Top 17 Gluten-Free Vegetarian Havens to Explore in Sioux Falls

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Sanaa's Gourmet Mediterranean

401 E 8th St Unit 100, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchMediterraneanTake AwayVegetarian OptionsBread ItemsDeliveryPet FriendlyRestaurant
Enjoy a fresh and authentic Mediterranean experience with a fantastic variety of vegetarian options and a vibrant, clean atmosphere.

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Vic T
Vic T
Amazing food. I’m gluten free so I ordered the shish tawook, Kufta kabob and lentil soup. I also ordered the hummus and olive tapenade which came with delicious GF bread. Everything was so delicious. FYI they no longer make GF fatayers.

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MacKenzie River Pizza, Grill & Pub

120 W 11th St, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
AmericanDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaItalianOpen LatePet Friendly
Chill vibes and a relaxed atmosphere make this spot a go-to for families, with a menu that keeps folks coming back year after year.

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Janet Fernandes
Janet Fernandes
There were plenty of gluten-free options. The salads were fresh but small for a meal. The flat breads were plenty to share, staff was friendly, but service was slow.

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Oh My Cupcakes!

5015 S Western Ave Unit 290, Sioux Falls, SD 57108, USA
Gluten Free IconCeliac friendly
Vegan OptionsBakeryDeliveryKid FriendlyOutdoor SeatingVegetarian OptionsDessertsTake Away
Indulge in a cute and relaxing spot known for its unique, delicious cupcake flavors that'll keep you coming back for more!

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Nick Sampson
Nick Sampson
Cupcakes are great from what others that got cupcakes. Their safety for gluten free was bad. She literally grabbed a regular cupcake then with the same gloved hand reach over and grabbed the gluten free cupcake. Then proceeded to try to put them together in the same container. Then when moving kept grabbing one then the other. Watching her touch the actual cupcake part not just the wrapper. After I said I didn't want it any more cause it wasn't safe, SHE PUT IT BACK in the gluten free case! So now someone else will get it and get sick! I was looking very forward for weeks to trying this place while in town. What a disappointment. Edit: After a conversation with a representative. I will be returning to give this business a second chance. It sounds like there are procedures in place that just didn't get followed this time, and from my understanding has been corrected.

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Maribella Ristorante

360 S Main Ave, Sioux Falls, SD 57104, USA
Gluten Free IconCeliac friendly
CocktailsItalianDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceDessertsPastaPizzaDeliveryPet Friendly
A charming dining spot with a rich history and homemade pasta that leaves a lasting impression; a must-visit for unique flavors and warm hospitality.

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Emily Abele
Emily Abele
Was recommended by friends and saw it was highly rated on Google and Find me Gluten Free so had to check it out! Called ahead and was able to get a reservation in the bar area on a Saturday evening within 30 minutes. Ended up showing up early and they were able to seat us early! Attentive staff who were very knowledgeable about the entire menu. Definitely was more upscale than we were expecting but everyone was great and the food was phenomenal! Plan to return for a special occasion!

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Gluten-free options are marked

Shahi India Grill

2527 S Shirley Ave, Sioux Falls, SD 57106, USA
Gluten-free options
IndianVegetarian OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegan OptionsBrunch
A must-visit for those seeking amazing, allergy-friendly dishes and a variety of tasty vegetarian options to enjoy.

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Heidi Siguaw
Heidi Siguaw
Incredible! I have a gluten, dairy and peanut/tree nut allergy (save coconut) and they were able to make me chicken Tikka masala!!! I haven't been able to find a place in Colorado that will do this. And it was AMAZING!

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Jersey Mike's Subs

4908 S Louise Ave, Sioux Falls, SD 57106, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoKid FriendlyTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
Generous portions and a solid reputation for accommodating dietary needs make this spot a local favorite for subs.

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Beverly Heronemus
Beverly Heronemus
Great sub shop that offers a gluten free sub roll. It was still somewhat dry as usual so don't be afraid to ask for condiments!

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CRAVE American Kitchen & Sushi Bar (Hilton Garden Inn - Sioux Falls)

201 E 8th St, Sioux Falls, SD 57103, USA
Gluten Free IconCeliac friendly
RestaurantBurgersOutdoor SeatingLocal CuisineAmericanSushiTake AwayIndoor SeatingDinnerLunchSeafoodBreakfastPizzaVegan FriendlySteakPoke BowlsWine BarCocktailsDeliveryOpen Late NightVegetarian OptionsBrunchKid FriendlyBar
A vibrant spot with a lively atmosphere, quick service, and a beautiful river view makes for a fun outing, especially after Happy Hour!

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Jason Klawonn
Jason Klawonn
It was a great experience! Arrived and ordered at 9:30 Friday evening. The staff was attentive and several checked if I'd been helped while a server was clearing a table. Ordered the Traditional Poke bowl and sake. It did take 30 minutes for the dish to come out, but it was a pleasant wait watching several people coming and going. Many gluten free options as well as vegetarian. Excellent food quality and the server was knowledgeable about the sake and food. Would definitely come back!

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Roundhouse Brew Pub

1515 E 69th St, Sioux Falls, SD 57108, USA
Gluten Free IconAccommodating Gluten-Free
GrillPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersBrunchDelivery
This spot is a laid-back favorite with tasty meals, outdoor seating, and a solid reputation for accommodating a variety of dietary needs.

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Brett Waltner
Brett Waltner
Our daughter has celiac and so true gluten free options are limited when eating out, especially for wings and fries. We love coming here whenever we can.

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Papa Woody's

775 N Phillips Ave, Sioux Falls, SD 57104, USA
Gluten-free options
PizzaDeliveryKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBreakfastDinnerBrunchOpen LatePet Friendly
Watch out for bees but enjoy the chilled vibe with dogs, ample space and the charisma of interesting pies.

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Miranda wilson
Miranda wilson
Great service, great food, great gluten-free options! All around, awesome!! I Will be coming here again...... and again!

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R Wine Bar & Kitchen

322 E 8th St, Sioux Falls, SD 57103, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsDeliveryTake AwayPet FriendlyRestaurant
A charming spot with a lovely ambiance and live music, perfect for a leisurely date night, though be ready for a long wait.

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Nicole Madsen
Nicole Madsen
Beautiful atmosphere with wonderful live music. The gluten free noodles were splendid and chicken very moist. The only semi-negative part is that the service took quite awhile, from ordering, to getting our food, to getting the check, we had to wait a very long time in between and spent close to 3 hours there.

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Nautical Bowls

4009 W 41st St, Sioux Falls, SD 57106, USA
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyDairy FreeVeganVegetarianAllergen FriendlyDesserts100% GF
Enjoy vibrant and delicious bowls packed with vitamins and antioxidants, perfect for a healthy energy boost any time of day!

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Brooke Larsen
Brooke Larsen
Splendid! Theses bowls are a healthy little energy boost to get you through the day. The bowls come with toppings and are very delicious. They are gluten and dairy free. I got the sunrise bowl and was not disappointed! I recommend coming here! Five emojis that describe my experience are… 😍🫐🏝️☀️😃

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Papa Murphy's | Take 'N' Bake Pizza

6725 W 41st St, Sioux Falls, SD 57106, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian
Offering a tasty take-and-bake experience, this spot stands out with fresh ingredients and options for various dietary preferences.

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Gary Crawford
Gary Crawford
So good! We ordered pizza for a birthday party from Papa Murphy's because they offered a gluten free option that we needed for one of the kids. Everyone was able to get what they wanted and now we're the cool parents!

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Papa Murphy's | Take 'N' Bake Pizza

1608 S Sycamore Ave, Sioux Falls, SD 57110, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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Lucinda Lovestravel
Lucinda Lovestravel
Great concept. Order pizza ahead, pick it up in 10-15 minutes and bake it when convenient. I wish this chain was in my state. Tuesday special $10 pizza. Plus they have a rewards program. Good pizza, love the thin crust. GREAT garlic rolls. (they have these available in a refrigerated case to grab n go) Instructions on best way to cook it are included. They also offer a gluten free!

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Charlie's Pizza - Sioux Falls

6213 S Old Village Pl, Sioux Falls, SD 57108, USA
Gluten-free options
PizzaDinnerTake AwayVegetarian OptionsVegan OptionsLunchDeliveryKid Friendly
A beloved spot with an old-school vibe, known for its unique variety of pizzas, and well worth the extra cost.

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Jess
Jess
We went to Charlie's Pizza - Sioux Falls for the first time with my family, parents, and Grandma. Delicious pizza!! Loved the variety of specialty pizzas. You can order half and half of their specialty pizzas if you want to switch it up. I enjoyed everything but I will say the pepperoni/sausage with alfredo sauce and the Humphrey Bogart were what I enjoyed most. I reached out via fb messenger the day before to ask about precautions for our daughter with Celiac. Evan said he would be the manager on that evening and to ask for him when we arrived so he could oversee our daughter's pizza and make sure all precautions were taken to avoid contamination. It warms my heart when we can add a new place to our list that we can trust. Kayla--our waitress-- was just as wonderful! She was always a step or two ahead of us with napkins, refills, etc. Plus she was just a genuinely nice person and patient with our group of 7 while trying to put together our pizza order! If this makes it's way back to the staff- thanks for the great experience! We had a great time and our family will definitely be back.

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Papa Murphy's | Take 'N' Bake Pizza

1200 E 57th St Unit 1, Sioux Falls, SD 57108, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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E.M. Olsen
E.M. Olsen
Pleasant staff and promptly made our order. The gluten free pizza crust was pretty good!

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Papa Murphy's | Take 'N' Bake Pizza

2101 W 41st St Suite 28, Sioux Falls, SD 57105, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyVegetarian

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Kay Koch
Kay Koch
Always a good bet but I wish the very small gluten free pizza wasn't so expensive. $18 for a small seems a bit steep.

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CNC Food Factory

3400 S Southeastern Ave, Sioux Falls, SD 57103, USA
Gluten Free IconCeliac friendly
Allergen FriendlyBakeryBreakfastBrunchCoffeeKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpacePizzaDelivery
Tucked inside a fitness center, this hidden gem offers delicious homemade treats and smooth coffee that'll keep you coming back for more.

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Paula  Pardy
Paula Pardy
We tried 4 flavors of the gluten free donuts. They were all delicious! The donuts are baked not fried. They have a great soft texture. The best gf donuts we have ever had. Five out of five stars! The owners are friendly and helpful!

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