Top 6 Gluten-Free Vegetarian Spots to Enjoy in Murfreesboro

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Blaze Pizza

2330 Medical Center Pkwy E, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsOutdoor SeatingPet Friendly
Known for its build-your-own pizza concept, this spot offers unlimited toppings and unique crust options, plus a refreshing blood orange lemonade!

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Paul Tinsley
Paul Tinsley
A favorite of my family, lots of good topping choices, everyone is always very inviting and seem to be in a good mood. They do a good job with gluten-free by changing gloves and putting something under the pizza while it’s cooking to reduce the chance of cross contamination.

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CoreLife Eatery

2330 Medical Center Pkwy E, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsKnowledgeable StaffPet FriendlyOutdoor SeatingDeliveryRestaurant
Experience a vibrant selection of unique dishes with fresh ingredients, plus fun drink options and a clean, intentional atmosphere.

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Robert Olson
Robert Olson
Great place to eat, gluten free options and the food is incredible. Everything is prepared right in front of you and the ingredients are fresh.

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BJ's Restaurant & Brewhouse

2455 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsPizzaKnowledgeable StaffGF Options Marked on MenuDinnerDeliveryBarRestaurant
This spot surprises with its fantastic atmosphere and an impressive variety of accommodating options that keep everyone happy.

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Kenzie Jessup
Kenzie Jessup
We recently visited BJ’s Brewhouse in Murfreesboro with a party of 10. Beforehand, someone in our group was told there’d be no need for reservations—thankfully, I went ahead and made one anyway. That turned out to be a smart move, because we would’ve had a very different experience without it. The restaurant itself was clean and the ambiance was fine—nothing particularly memorable, but comfortable enough. Unfortunately, the service and overall dining experience left a lot to be desired. We waited quite a while before placing our orders, only to find out that one of the restaurant’s top menu items had run out. While that in itself isn’t a big issue, our server failed to mention this ahead of time, which would’ve saved time and hassle. For a party of 10, our orders were straightforward: everyone on separate tickets, one vegan guest, and one with a gluten allergy—both of whom knew exactly what they wanted. Still, the process was sluggish and disorganized. Once the food arrived, several items were missing. We had to repeatedly ask for basics like condiments and drink refills. At one point, my sister was handed an empty A1 bottle and told, “I just shook it up,” which was both frustrating and dismissive. The food came out cold, and when we asked for it to be re-cooked, we waited nearly another hour. Our server was largely absent during this time, and when the manager finally came over, she asked what I wanted them to do to make it right. I really would’ve appreciated a proactive suggestion instead of being asked to come up with the solution myself. At that point, it felt like the entire table needed their food remade, and the gesture of comping a single dessert—a “world famous” cookie—just didn’t make up for everything that had gone wrong. Not to mention, the soap was out in the bathroom—and we saw servers going in and out of there. That made us wonder whether proper handwashing protocols were even being followed, which is a serious concern. I understand restaurants have off days and that large groups can be challenging, but this experience made it clear that BJ’s is struggling to deliver basic service. While I appreciate the clean space and the attempt to make things right, this isn’t a place I’ll be returning to.

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Red Robin Gourmet Burgers and Brews

1986 Medical Center Pkwy, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
GrillBurgersAmericanDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsAllergen FriendlyBread ItemsPet FriendlyBarRestaurant
A chill spot with great vibes, perfect for burger cravings, though cleanliness could use a bit of extra attention.

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Cole Conner
Cole Conner
I love Red Robin. This location is no exception. The service is always great. It also makes me very comfortable knowing they serve Gluten-Free food. My only gripe is the cleanliness. There could be more attention to cleaning the floors and restrooms.

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Jason's Deli

452 N Thompson Ln, Murfreesboro, TN 37129, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesKnowledgeable StaffBreakfastDinnerDeliveryPet FriendlyOutdoor SeatingRestaurant
With tons of seating and a menu offering lighter portions, this spot is a reliable road trip favorite, especially for families craving treats.

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Matthew Gunzburger
Matthew Gunzburger
I always look for Jason's when on road trips. There are plenty of gluten-free options, and the kids love the free ice cream.

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Tandoor Indian Restaurant

529 N Thompson Ln, Murfreesboro, TN 37129, USA
Gluten-free options
LunchDinnerAsianTake AwayKid FriendlyIndianVegetarian

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CaMillia Banks
CaMillia Banks
Tandoor is always amazing! From the owners to the food its perfect. Prices are super reasonable and they have so many gluten free options for our daughter to choose from. Celiac friendly. I love the minimal decor since it's one less thing to clean making the atmosphere always clean. And this place is always clean! We celebrated our 11th anniversary there today and we could not be more pleased with the experience. If you love authentic Indian food then this is your place.

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