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New Yorkers 1st Choice

Top 10 sauna experiences to Enjoy in New York City

Based on 555 Reviews
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♨️ Sauna
🛋️ Comfortable
🧘🏻‍♂️ Relaxing Spot
🧖 Infrared Sauna
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Space blends infrared saunas with calming greenery and a curated mini-market. Staff offer attentive service and essentials for a cozy sauna session. Wellness amenities like cryotherapy and IV therapies support recovery in a clean, welcoming setting.

People are saying

"I always feel energized and refreshed after IV drips."

"I love how relaxing and customizable the infrared sauna is."

"I recommend pairing the infrared sauna with IV drips and boosters."

Good to know

1

The price for a 30-minute face massage is $160.

2

There is a 20% off code for your first lymphatic drainage massage available online.

3

Before every IV drip, you meet with a Nurse Practitioner to discuss your medical history.

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♨️ Sauna
Unique
❄️ Ice Bath
😎 Chill
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Space offers guided breathwork and cold plunge for wellness. Sauna sessions use essential oils and combine meditation with ice baths. Strong community vibe makes it perfect for relaxation and connection.

People are saying

"I love how the place feels like a friendly wellness community."

"The sauna and cold plunge sessions felt deeply relaxing and refreshing."

"The calming scents in the sauna made the experience even better."

Good to know

1

Sharisse teaches on Tuesdays and Fridays.

2

The UNWIND experience helps regulate your nervous system.

3

Othership offers innovative sober socials that foster a sense of community.

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♨️ Sauna
🏋️ Gyms
🏋️ Personal Training
Modern
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Spacious gym features top-notch equipment and clean, modern design for a motivating workout. Well maintained amazing sauna offers great relaxation. Designated areas for cardio, weights, and stretching ensure smooth sessions with frequent machine availability.

People are saying

"The gym is spacious, clean, and has great equipment."

"The sauna is usually clean and works well."

"I love how the sauna adds to my workout."

Good to know

1

The gym is very clean and well-maintained.

2

Muscle Up Gym offers a variety of equipment for all fitness levels.

3

Personal training sessions are available with knowledgeable trainers.

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♨️ Sauna
🧘🏻‍♂️ Relaxing Spot
🌊 Relaxed
💆 Deep Tissue Massage
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Space blends natural wood and stone for a calming vibe. Infrared sauna offers a refreshing 40-minute session that eases stress. Quiet rooms support relaxing massages in a serene setting.

People are saying

"I love how relaxing the massages and atmosphere are."

"The sauna left me feeling relaxed and refreshed."

"I loved pairing the sauna with a deep massage."

Good to know

1

You can pay by card at this location.

2

The spa is clean and tidy, ensuring a pleasant experience.

3

Expect a serene environment with professional staff.

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♨️ Sauna
🧘🏻‍♂️ Relaxing Spot
🕊️ Peaceful
🛋️ Comfortable
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Modern space blends serene ambiance with cozy outdoor seating and a spacious private sauna. Infrared sauna stays clean and perfect for relaxation. Soft lighting and soothing music create a warm, inviting atmosphere with a small coffee bar adding comfort.

People are saying

"I always feel relaxed and healed after treatments."

"The team is friendly, skilled, and truly caring."

Good to know

1

Chiropractic sessions last about 30 minutes and are highly effective.

2

Acupuncture treatments help reduce stress and improve sleep quality.

3

IV therapy is available alongside chiropractic and acupuncture services.

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♨️ Sauna
🌊 Relaxed
💆 Deep Tissue Massage
🧘🏻‍♂️ Relaxing Spot
More

Wood-paneled rooms with private bathrooms create a calm, natural space. Infrared sauna offers gentle heat for deep relaxation. Soft music and spotless cleanliness enhance the soothing atmosphere for wellness and rejuvenation.

People are saying

"I love how the massages hit all my tension spots."

"I always have a great time and feel relaxed here."

"The place feels cozy, clean, and super relaxing."

Good to know

1

The Couples Romantic Rejuvenation Spa Package is available for Valentine's Day.

2

Booking appointments at Yihan Spa is easy through ClassPass, online, or by phone.

3

The couple’s massage package ends with tea and a snack.

07
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♨️ Sauna
🧑‍⚕️ Physical Therapy
🛋️ Comfortable
💎 Hidden Gems
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Physical therapy space uses advanced equipment like the TeslaMax TENS machine and laser light therapy for pain relief. Staff apply targeted techniques such as trigger point therapy with a soft jackhammer effect. Care focuses on non-medication alternatives and thorough, personalized treatment plans.

People are saying

"The therapy quickly eased my pain and helped me move better."

"I highly recommend this place for real pain relief."

Good to know

1

Allcare offers therapy without the need for cracking or drugs.

2

Appointments are necessary for therapy sessions at Allcare.

3

Allcare specializes in treating conditions like severe piriformis syndrome and sciatica.

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♨️ Sauna
🧘🏻‍♂️ Relaxing Spot
🌊 Relaxed
🪡 Acupuncture
More

Clinic offers a brand new building with a quiet atmosphere that supports healing. Enjoy on-site sauna services paired with acupuncture for deep relaxation. Cozy interior and a small snack bar add to the calming experience.

People are saying

"The place is clean and calming with great results."

"I had a great experience and felt relaxed after treatments."

"Dr. Helen made my acupuncture comfortable and effective."

Good to know

1

The location is right next to the 7 train Queensboro Plaza station.

2

Prices are affordable and they also accept some insurance.

3

They offer many different packages for everyone to love.

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Allure Day Spa & Hair Design - Best Head Spa, Facial, Massage, and Beauty Salon near Me NYC image 1
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♨️ Sauna
🧘🏻‍♂️ Relaxing Spot
💑 Couples
💆‍♀️ Spa
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Oil and scent treatments create a paradise-like atmosphere in a clean, beautifully renovated space. Infrared sauna sessions offer a comfortable setup with attentive staff support. Private, tranquil rooms ensure deep relaxation away from street noise, enhanced by complimentary champagne.

People are saying

"The spa feels like a peaceful, relaxing escape."

"The massages and facials left me feeling amazing."

"I always recommend this spa to friends and family."

Good to know

1

Booking is recommended for spa parties and special events.

2

Each spa package includes a facial, massage, and manicure/pedicure.

3

The venue is suitable for birthday celebrations and corporate parties.

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♨️ Sauna
🏋️ Gyms
Modern
😎 Cool
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Gym features a spacious layout across multiple floors with modern design and bright lighting. Infrared sauna adds red light therapy for post-workout relaxation. Energy feels welcoming and community-driven, great for all fitness levels.

People are saying

"I love how well equipped and clean the gym is."

"I loved how relaxing the infrared sauna was."

"The sauna feels spacious and really nice."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.