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Gyms with weight lifting and yoga

Moving between the focus of a weight lifting session and the flow of a yoga class keeps the body feeling capable.

Based on 813 Opinions
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Updated May 2026
01
SPENGA Tucson image 1
SPENGA Tucson image 2
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Studio combines spin bikes, strength training, and yoga in one hour-long workout. Lighting stays low and inviting, with upbeat music fueling a supportive, energetic community atmosphere. Spacious layout separates workout zones, creating a smooth flow through cardio, weights, and stretching areas.

Strength area offers easy access to weights with TVs showing instructions. Classes combine spin, strength, and yoga in one efficient session with clear guidance from instructors.

Classes split into 20 minutes spin, 20 minutes strength work, and 20 minutes yoga for a balanced workout. Yoga sessions include mats and blocks, so no need to bring your own gear.

People are saying

"This yoga class is an amazing full body workout."

"This weight lifting gym combines cardio, strength, and yoga."

"The instructors at this Cycling Gym have great energy and are motivating."

Good to know

1

Classes combine 20 minutes of spin, strength training, and yoga for a balanced workout.

2

Instructor-led sessions keep participants motivated and engaged throughout the class.

3

Memberships are flexible, catering to both short-term and long-term residents.

02
FLO Yoga & Cycle image 1
Fitness center

Boutique fitness studio combines cycling, yoga, and strength classes in a well-maintained, spa-like facility. Atmosphere feels inclusive and welcoming, fostering a strong sense of community and support among all fitness levels.

Classes combine strength training, cardio, and flexibility work in one spot. Instructors lead weight training and cycling sessions suitable for all levels, making workouts both challenging and fun.

Classes combine yoga, cycling, and strength for a balanced workout. A welcoming community creates a nurturing space with flexible class times.

People are saying

"The yoga class community here makes you feel like family."

"The cycling gym community here is so welcoming and friendly."

"The weight lifting gym community here is so welcoming and supportive."

Good to know

1

FLO Yoga & Cycle offers a variety of classes suitable for all fitness levels.

2

Classes are available in 30 or 45-minute durations.

3

The studio has a flexible schedule to accommodate different lifestyles.

03
VŌLITION | Group Fitness & Personal Training Gym in Tempe image 1

Gym space combines old school feel with new age tech in a large, pristine environment. Energy stays supportive and encouraging, fostering a close-knit community where all fitness levels feel welcome. Group sessions create a judgment-free zone that motivates and uplifts consistently.

Training sessions focus on challenging and fun weight lifting routines. The gym offers a phenomenal experience with a team that supports creating a healthy lifestyle and seeing real results.

Mercedes leads rejuvenating and approachable yoga classes that leave you feeling energized and centered. New sessions include Yoga, Pilates, and Mobility options.

People are saying

"This gym's trainers push you just the right amount."

"This yoga class left me feeling energized and centered."

"The trainers at this weight lifting gym are knowledgeable and offer great modifications."

Good to know

1

All fitness levels are welcome, with modifications available for every workout.

2

They recently opened new Yoga, Pilates, and Mobility classes.

3

The gym fosters a strong sense of community and support among members.

04
Lohse Family YMCA image 1
Fitness center

Large, sprawling fitness center offers covered outdoor pool, diverse workout spaces, and updated equipment. Quiet, peaceful atmosphere supports a Body Mind Spirit experience with clean, well-maintained facilities. Variety of classes and activities attract a diverse group without crowding or long waits.

Plenty of space for weight training and free weights fills the gym. Staff are friendly, and equipment stays updated with clean bathrooms and air conditioning.

Yoga instructors here are consistently great, with Josie standing out as awesome. The new outdoor yoga area offers a fresh and enjoyable setting for classes.

People are saying

"The weight lifting gym has plenty of space and updated equipment."

"The instructors are patient and make it fun for kids to learn."

"The yoga instructors here are awesome."

Good to know

1

Membership fees are higher than typical chain gyms, and parking costs add to expenses.

2

The gym offers a variety of classes, but the schedule changes frequently.

3

Parking costs $2 each visit, which can add up over time.

05
Ocotillo Village Health Club & Spa image 1

Facilities combine stunning design with well-maintained equipment including rowers, treadmills, and a track. Atmosphere balances professional authenticity with a community vibe that motivates and welcomes. Amenities like an infrared sauna, cold plunge, and spa add relaxation alongside varied exercise classes and social lounge areas.

Workout equipment stays amazing and well maintained. Training classes with instructors like Ellie and Kara offer solid guidance. The cafe serves high protein post-workout meals suitable for recovery.

Hot yoga classes take place in dedicated studios with quality instructors. Pilates and strength training complement the yoga offerings, led by knowledgeable trainers like Kamal and Adam.

People are saying

"The Yoga Spot instructors are fantastic and motivate you well."

"The staff at this weight lifting gym are so friendly and welcoming."

"I enjoyed my first Yoga class with fantastic instructors."

Good to know

1

The health club offers a 1-week free trial for new members.

2

Expect limited equipment availability during peak hours, especially in the free weight area.

3

The club features a variety of exercise classes throughout the day.

06
Mountainside Fitness Mesa image 1

Spacious gym with a well-organized layout and improved lighting creates a clean, inviting environment. Family-friendly atmosphere includes childcare services and a basketball court, making it welcoming for all ages. Post-workout amenities like a cafe and sauna add to the comfortable, home-like vibe.

Strong focus on weight lifting equipment and a welcoming atmosphere for serious workouts. The gym offers a consistent, high-quality experience that keeps people coming back for decades.

Classes welcome all levels, making it easy for newcomers to join. Sessions include a variety of yoga styles and come included with the gym fee.

People are saying

"I found the gym amazing with great new equipment."

"The weight lifting gym's new areas and equipment feel great."

"I loved the yoga classes; they were my favorite part."

Good to know

1

The gym offers a variety of classes with experienced instructors.

2

Childcare services are available for members during workout hours.

3

The gym is known for its cleanliness and well-maintained facilities.

07
HOTWORX - Scottsdale - Pima Crossing image 1

Infrared saunas with various exercise equipment create a clean, calm atmosphere that combines heat with workouts like yoga, pilates, and HIIT. The studio offers 24/7 access and private sauna rooms, making workouts flexible and personal. The environment stays well maintained and supports detoxification and muscle recovery.

Open 24 hours, the gym offers weights, yoga, pilates, and ISO workouts. Staff are friendly and the facility stays clean throughout the day.

People are saying

"The sauna heat intensified my workout and helped with recovery."

"This yoga class gives you killer workouts and amazing results."

"The staff at this weight lifting gym are so friendly and welcoming."

Good to know

1

The facility is open 24/7, allowing flexible workout times.

2

Membership costs around $60 per month for unlimited access.

3

Classes include HIIT, yoga, pilates, and weights, with sessions lasting 15-45 minutes.

08
DC Ranch Village Health Club & Spa image 1

Facility combines resort-like design with a country club atmosphere, creating a calm and uplifting environment. Amenities include 12 outdoor lighted pickleball courts, an infrared sauna, steam room, and a variety of group fitness classes. Locker rooms feature a multimillion dollar renovation with a 1950s spa aesthetic, enhancing the overall experience.

State-of-the-art machines and a wide range of free weights and strength-training equipment fill the gym. Clean, well-organized spaces and supportive staff enhance the workout experience.

Hot yoga classes offer a great workout in a dedicated yoga studio. The facility supports practice with quality equipment and a relaxing environment.

People are saying

"This gym feels more like a country club with its resort-like amenities."

"The hot Yoga Class here is great."

"The weight lifting gym is spotless and well-organized."

Good to know

1

Reservations are recommended for popular classes as they fill up quickly.

2

Parking can get crowded during peak hours, so arrive early.

3

Membership services close at 5pm, limiting access for late inquiries.

09
Tempe Family YMCA image 1

Facility combines family-friendly environment with diverse activities like swimming, pickleball, and Zumba. Atmosphere feels welcoming and social, supporting multiple generations with non-pretentious weight room and energetic classes.

The weight room offers equipment found in bigger gyms and a welcoming workout space. Friendly staff and a community vibe make lifting sessions more enjoyable.

Classes include chair yoga, back floor yoga, and chair Thai yoga that focus on improving balance. Sessions suit all levels and include options like Healthy Back Yoga.

People are saying

"The staff here is so genuine and supportive, making it feel kid friendly."

"The weight lifting gym here is a welcoming place to make new friends."

"I found the yoga classes wonderful and suitable for all levels."

Good to know

1

The YMCA offers a variety of fitness classes, including Zumba and chair yoga.

2

Swimming lessons for kids are provided by experienced instructors.

3

Childcare services are available, but may not meet all expectations.

10
VASA Fitness image 1

Large, modern gym offers spacious layout with well-maintained equipment and top-notch amenities like sauna, steam room, and indoor pool. Friendly, welcoming atmosphere creates a community vibe with motivating fitness classes and supportive staff.

Strong sense of community support stands out here, making workouts feel more connected. Trainers like Tiare and Sakyra provide solid encouragement, enhancing the overall weight lifting experience.

Classes led by Jennifer, Adabelle, and Leslie stand out for their quality instruction and engaging style. Yin yoga sessions offer a calming experience especially when feeling stressed or rundown.

People are saying

"The staff at this gym make you feel so welcomed."

"This weight lifting gym has a great variety of machines and equipment."

"Jennifer's Yoga Class left me feeling balanced and refreshed."

Good to know

1

The gym offers a $15 day pass for first-time visitors.

2

Kid care services are available, making it convenient for parents.

3

Expect busy hours in the afternoons around 4 PM.

11
Alta Climbing and Fitness image 1
Rock climbing gym

Climbing gym offers tallest walls in the area with diverse routes and a spacious workout area. Atmosphere stays supportive and welcoming, attracting a friendly community that includes climbers of all skill levels. Amenities include a kids climbing area, weight room, and spaces for yoga and physical therapy.

A full weight training area complements the climbing facilities. The gym stays clean and well maintained, offering a safe and comfortable environment for lifting.

People are saying

"The rock climbing gym community here is so chill, accepting, and encouraging."

"The Weight Lifting Gym has great routes with a nice flow."

"The staff here are so kind and always happy to help with your Yoga Class."

Good to know

1

They offer yoga and cycling classes throughout the week.

2

Monthly competitions may close half of the climbing routes.

3

Kids' climbing camps and classes are available during summer.

12
EōS Fitness image 1

Large, modern gym offers spacious layout with natural lighting and an outdoor area including a pool, hot tub, and boxing bags. Atmosphere feels welcoming and supportive, with clean, well-maintained amenities and a variety of equipment for different workouts.

Extensive weight lifting equipment and knowledgeable trainers like Patty Catone support effective strength training. The gym serves as a reliable go-to spot for consistent workouts.

Classes include yoga, barre, and pilates alongside dance and spin sessions. Some spin classes feature movie viewing for added engagement.

People are saying

"The gym staff here are super helpful and friendly."

"This weight lifting gym has a great environment and energy."

"I loved the yoga and barre classes with great instructors."

Good to know

1

The gym has a significant membership cost increase recently.

2

The pool and spa have been closed for nearly two months.

3

Every class fills up quickly, so early sign-up is necessary.

13
Chuze Fitness image 1
Fitness center

Huge gym floor offers excellent equipment and a big pool alongside steam rooms and a jacuzzi. Friendly, laid-back atmosphere fills the space with good energy and lively vibes. Visitors enjoy a variety of amenities that support both intense workouts and relaxation.

State-of-the-art machines and weights support a full workout routine. Clean, well-maintained spaces include a steam room, Jacuzzi, and sauna for post-lifting recovery.

Hot Power Yoga and team training classes stand out with skilled teachers like Joy, Madison, Marni, and Elaine leading sessions. Membership includes access to unlimited hydromassages and a variety of group workouts alongside yoga.

People are saying

"I found the gym to be clean and well-equipped."

"This weight lifting gym is clean and has ample equipment."

"I can now do a yoga class thanks to Julie's helpful techniques."

Good to know

1

Parking can be difficult to find during peak hours.

2

The gym offers a wide variety of workout equipment.

3

No wait time for equipment is common during off-peak hours.

14
Mountainside Fitness Ahwatukee image 1

Spacious fitness center with clean locker rooms, steam room and sauna, and an indoor basketball court. Atmosphere stays friendly and focused, creating a respectful and uplifting environment. Childcare area includes a playplace with toys and theater room, making it welcoming for families.

Offers a clean training environment with consistent upkeep. Provides a space focused on growth and fitness for weight lifting enthusiasts.

Yoga classes feature highly skilled instructors matching professional levels. The quiet yoga room offers a bright, calm space for practice.

People are saying

"The gym staff here is always friendly and welcoming."

"The staff at this weight lifting gym are amazing and friendly."

"The staff makes the Yoga Class feel so welcoming and friendly."

Good to know

1

The gym is always clean and well maintained.

2

Mountainside Fitness has a great variety of equipment for all workouts.

3

Group classes are available and suitable for all ages.

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