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Saunas in Scottsdale

The heat of a sauna is the only way to fully let go of the tension held in the muscles.

Based on 715 Opinions
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Updated May 2026
01
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Health spa offers infrared sauna for detox and stress relief, paired with cold plunge tubs to reduce inflammation. Oxygen bar adds a refreshing boost in a serene, private setting. Clean, well-managed space supports wellness and recovery with top-tier equipment.

Infrared saunas provide a detox heaven that melts away stress and tension. Access to cold plunges complements the sauna experience, helping relieve inflammation and refresh the body in a private setting.

People are saying

"The cold plunge and sauna were the best parts of the experience."

"This relaxing spot melted away my stress and tension."

"The cold plunge and sauna amenities were exactly what I needed."

Good to know

1

The facility offers a day pass that includes cold plunge, infrared sauna, and oxygen bar.

2

The cold plunge features two different temperatures and optional jets.

3

The cost for services is reasonable and in sync with what is provided.

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Perspire Sauna Studio image 1

Private sauna pods deliver full-spectrum infrared therapy with adjustable temperature and light colors. Clean, sleek space offers big screen TV for meditation or entertainment. Showers and calming atmosphere complete the upscale, personalized experience.

Infrared sauna therapy offers healing benefits with a variety of lights that stimulate the body. The studio stays clean and provides amenities like a big screen TV for meditation or entertainment, plus showers after sessions.

People are saying

"This sauna studio is super clean and top-notch."

"I loved my private room with space to change and adjust the light."

"This Meditation Spot offers a peaceful, quiet escape to clear your mind."

Good to know

1

Each sauna session is customizable with options for temperature and light therapy settings.

2

The facility is always impeccably clean and well maintained.

3

Parking at the sauna studio is easy and convenient.

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David’s Craft: Homes and Spas, LLC image 1

Custom-built saunas offer red light therapy and aromatherapy in tight or outdoor spaces. Affordable cold plunges stay at a steady 44 degrees for refreshing dips. Modern, spa-like design blends comfort with high-quality craftsmanship and quick installation.

Custom-built saunas fit tight spaces and outdoor areas with red light therapy and aromatherapy options. Installation and repairs happen quickly with attention to detail and high-quality craftsmanship.

People are saying

"David did a great job installing my sauna with ease."

"My bathroom remodel was a seamless, professional transformation into a spa-like retreat."

"They installed the cold plunge the same day I got here!"

Good to know

1

David's pricing is significantly lower than other quotes by thousands.

2

The finished job showcases excellent craftsmanship and attention to detail.

3

David is skilled at transforming vague ideas into stunning designs.

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Quantum Red image 1
Wellness center

Infrared saunas offer consistent heat that melts stress and refreshes. Red light therapy panels add a calming glow that supports recovery. Staff provide clear health insights while 24-hour access ensures convenient wellness anytime.

Infrared saunas stay consistently hot and ready. Sessions help melt away stress, leaving you feeling refreshed and rejuvenated. Knowledgeable staff explain the health benefits and science behind the therapy.

People are saying

"I learned so much about Red Light Therapy from Jake; he's super knowledgeable."

"Jake's sauna sessions are so informative and patient."

"I felt so relaxed, stress-free, and pain-free after my session."

Good to know

1

Quantum Red offers 24-hour access for flexible scheduling.

2

Sessions last only ten minutes, making it easy to fit into your day.

3

Grounding pads are provided during sessions for added benefits.

05
HOTWORX - Scottsdale - Pima Crossing image 1

Infrared saunas offer unique workout sessions that blend heat with exercises like yoga and HIIT. Clean, private rooms support muscle recovery and detox. Open 24/7, the studio provides a calm atmosphere with well-maintained equipment for flexible, personal training.

Infrared sauna training offers a unique workout experience with classes ranging from 14 to 45 minutes throughout the day. The saunas and equipment stay spotless and well maintained, supporting both physical relief and a strong mind-body connection.

People are saying

"The sauna heat intensified my workout and helped with recovery."

"It's a fun, welcoming place where the staff makes you feel like you belong."

"It's a great late night spot because I could always find a time to work out."

Good to know

1

The facility is open 24/7, allowing flexible workout times.

2

Membership costs around $60 per month for unlimited access.

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Classes include HIIT, yoga, pilates, and weights, with sessions lasting 15-45 minutes.

06
Zen Vitality Wellness & Longevity Center image 1

Facility offers contrast therapy with cold plunges, hot tubs, and infrared sauna. Sounds of flowing water and eucalyptus scents create a serene atmosphere. Visitors find relief from tension and fatigue in this peaceful setting.

Sounds of flowing water and eucalyptus-scented towels create a relaxing sauna environment. The infrared sauna soothes tension, boosts circulation, and reduces fatigue within a contrast therapy suite featuring cold plunges and hot tubs.

People are saying

"This relaxing spot left me feeling refreshed, recharged, and restored."

"The staff guided me through the cold plunge with breathing exercises."

"The sauna here helps you unwind, recharge, and feel restored."

Good to know

1

The center offers various therapies including compression suits and red light therapy.

2

The spa maintains a high standard of cleanliness throughout the facility.

3

Personalized experiences are provided, with staff explaining the benefits of each therapy.

07
LiveColder Private Wellness image 1

Private wellness center offers infrared sauna and cold plunge for strong recovery. Cozy, quiet setting ensures a relaxing atmosphere. Clean, professional space focuses on personalized recovery with added red light therapy and cryotherapy.

Infrared sauna and cold plunge setups create a strong recovery routine. Sessions include red light therapy and cryotherapy options.

People are saying

"It's a truly relaxing spot with a super cool vibe."

"I tried cryotherapy for the first time and the staff were wonderful."

"I loved the sauna and cold plunge setup here."

Good to know

1

The facility offers a variety of wellness services including heat, cold, massage, and compression therapies.

2

Online scheduling is available and easy to use for booking appointments.

3

The facility maintains a high standard of cleanliness throughout.

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Scottsdale Hydrotherapy image 1

Facility blends serene design with advanced hydrotherapy like red light ozone therapy and a HOCATT sauna. Atmosphere stays calm and welcoming, perfect for gut health and overall wellness. Sauna offers unique healing with ozone and heat.

A state-of-the-art HOCATT sauna offers healing benefits for various conditions. It combines ozone therapy with sauna heat for a unique experience.

People are saying

"The staff here makes you feel so comfortable and cared for."

"The spa's HOCATT left me feeling totally reset and renewed."

"The sauna staff were so helpful and explained everything."

Good to know

1

Reservations are recommended for all treatments to ensure availability.

2

The facility maintains a strict cleanliness protocol for all treatment areas.

3

Hydrotherapy sessions typically last about 45 minutes to an hour.

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RESET Mind & Body - Old Town Scottsdale image 1

Facility features infrared saunas paired with cold plunge tubs and red light therapy for deep recovery. Compression therapy adds to the balanced wellness routine. Calm, clean setting supports relaxation even when busy.

Infrared saunas combine with cold plunges and red light therapy to offer a balanced recovery and relaxation experience. Compression therapy and hydrotherapy also complement the sauna sessions here.

People are saying

"The staff explained everything and helped me through my first cold plunge."

"I felt so relaxed and recharged in this peaceful spot."

"The infrared sauna and cold plunge were phenomenal."

Good to know

1

Reservations are recommended for drop-in appointments to ensure availability.

2

The facility is known for its cleanliness and well-maintained equipment.

3

Membership options are available for frequent visitors, offering better pricing.

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Sawadee Aqua Spa-Massage and Waterfall Scalp Spa in Scottsdale image 1

Spa blends serene atmosphere with top-tier sauna featuring a lavender bath for deep relaxation. Immaculate design and spacious, calming spaces create a peaceful vibe ideal for stress relief and self-care.

Sauna offers a top-tier experience with clean, well-maintained spaces. A lavender bath complements the session for added relaxation.

People are saying

"This relaxing spot's head spa and massage treatments melt away stress."

"I got the best massage I've ever had here."

"I felt so much better after my amazing massage."

Good to know

1

Walk-in appointments are available, but booking in advance is recommended.

2

The spa is known for its cleanliness and serene atmosphere.

3

Packages are offered for various treatments, providing good value.

11
10th Planet Scottsdale Jiu Jitsu image 1

Martial arts school offers a family-oriented atmosphere with skilled instructors leading diverse classes. Amenities include a sauna and cold plunge that boost recovery and comfort. Drop-in classes at $25 include access to these standout features.

Sauna access comes with an ice cold plunge and showers. Drop-in classes include use of these amenities for $25. The sauna and cold plunge stand out as game changer features.

People are saying

"This gym feels like family; everyone is so welcoming."

"It's a fantastic, kid-friendly place where kids gain confidence."

"The sauna and cold plunge are a game changer."

Good to know

1

Drop-in classes cost only $25 and include access to amenities like an ice cold plunge and sauna.

2

The gym offers a variety of classes suitable for all skill levels, from beginners to advanced.

3

The facility is kept immaculate, providing a clean training environment.

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Optimyze Scottsdale image 1
Wellness center

Wellness center features infrared sauna and cold plunges for physical reset. Calm energy supports mental refresh with red light therapy and massage chairs. Monthly access lets you enjoy diverse recovery options in a clean, spa-like space.

A bigger sauna offers a clean, relaxing space to reset physically and mentally. Multiple sauna options come alongside a cold plunge and red light therapy rooms for varied heat experiences.

People are saying

"This spa has so many amenities, you'll need more than an hour."

"The cold plunge and saunas are a perfect way to reset."

"I loved the different sauna options and cold plunge."

Good to know

1

The facility offers cryotherapy, compression therapy, IR saunas, cold plunges, and IVs.

2

A monthly fee covers all services, making it cost-effective for regular visitors.

3

Expect a clean and well-maintained environment throughout the facility.

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Unwind Health Spa image 1

Spa offers a red light sauna and a cold plunge for deep relaxation. Health tech like hydrogen-infused hot tubs and EMF reduction beds boost wellness. Calm, clean energy design creates a peaceful, unique experience.

Facilities include a dry sauna, steam room, and a hot tub infused with oxygen and ozone.** Additional amenities feature a cold plunge, red light saunas, and a foot detox with radio frequency technology.

People are saying

"I felt so refreshed and my mind finally let go of negative feelings."

"I found the cold plunge and other wellness services to be truly incredible."

"I left the Sauna feeling refreshed, recharged, and like a new person."

Good to know

1

Unwind offers a day pass for visitors to try multiple treatments at their own pace.

2

The facility has advanced health modalities, including a bod pod for calorie burning.

3

Dr. Stone provides knowledgeable consultations on hydrogen therapy and its benefits.

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Heritage Vine Inc image 1

Wine cellar offers precise temperature control and classy design to keep bottles perfect. Custom saunas provide bespoke luxury with clear guidance and great looks. Space feels clean and punctual, showing top craftsmanship.

Custom saunas get designed and installed with clear guidance on options and uses. Communication stays thorough throughout the process, resulting in great-looking saunas that guests enjoy.

People are saying

"They were so communicative throughout the whole sauna build."

Good to know

1

Heritage Vine specializes in luxury wine storage solutions tailored to individual needs.

2

They offer a variety of sauna systems to choose from for home installations.

3

Installation services are prompt and leave the work area clean.

15
Hive Fit Club image 1
Fitness center

Fitness center offers state-of-the-art equipment and a modern, spacious design. Recovery options include sauna and cold plunge for deep relaxation. Community vibe motivates and blends functional luxury with wellness.

Facilities include a sauna, cold plunge, and red light therapy. These offer a range of recovery and relaxation options in one spot.

People are saying

"The weight lifting gym has top-tier imported Panatta equipment."

"The staff here makes you feel right at home."

"The sauna and cold plunge make post-workout feel restorative."

Good to know

1

Hive Fit Club hosts monthly women's events that are open to all members.

2

The facility offers a combination of gym, cryotherapy, cold plunge, and sauna services.

3

Reservations are recommended for special events to ensure a spot.

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5 Star Fitness​ image 1
Personal trainer

Massive space with state-of-the-art equipment supports intense workouts. Infrared sauna and cold plunge boost recovery. Welcoming vibe and group workouts foster community spirit and personal growth.

Infrared sauna and cold plunge offer solid recovery options. The sauna sits alongside a recovery room and red light therapy for post-workout relaxation.

People are saying

"I lost over 12 pounds and 6% body fat in their weight lifting gym."

"The gym staff are super friendly and know everyone's name."

"The gym's Sauna is massive and perfect for training."

Good to know

1

The gym is clean and well-maintained, ensuring a pleasant workout environment.

2

All equipment is high quality and in good condition for effective training.

3

The gym offers a variety of classes that are fun and challenging.

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Eminent Wellness image 1
Medical spa

Massive facility features the largest hyperbaric chamber in the state and a medical-grade sauna that aids healing. Trainers guide workouts in a performance gym equipped with advanced wellness tech. Atmosphere feels like a supportive healing community with peaceful, uplifting energy.

Medical-grade sauna works alongside hyperbaric chamber and cryotherapy pod to support healing. Infrared med bed and rejuvenation wands add layers of therapy for body and mind.

People are saying

"This spa's advanced tech truly aids in healing and recovery."

"The hyperbaric chamber was an incredible experience for healing."

"The sauna detoxifies your body and helps you sweat out poisons."

Good to know

1

Eminent Wellness offers hyperbaric oxygen therapy, cryotherapy, and red light therapy.

2

Reservations are recommended for popular treatments like hyperbarics and cryotherapy.

3

The facility uses advanced technologies like Pulsed Electromagnetic Activation for healing.

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Fairmont Scottsdale Princess image 1

Luxury resort boasts quiet nooks and water features for calm. Guests enjoy a steam room and aromatherapy lounge for wellness. Gourmet dining and festive events add warmth and charm.

Facilities include a steam room, sauna, and cold plunge that guests use for hours. Amenities also feature a co-ed waterfall grotto and an aromatherapy lounge, adding to the wellness experience.

People are saying

"The spa at this hotel was amazing."

"It's really kid friendly with amazing activities and a kids camp."

"The sauna and steam room are great spa facilities."

Good to know

1

Parking can be difficult during events due to overselling tickets.

2

Reservations for dining are recommended, especially during busy events.

3

Some activities at events may not be included in the ticket price.

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Fitlab AZ image 1

Gym blends unique equipment with a dark, aesthetic design that fuels serious training and content creation. Recovery center features infrared saunas and cold plunges for effective post-workout relaxation. Space feels clean, modern, and perfect for bodybuilders.

Infrared saunas and cold plunges stand out in the recovery room. This space also includes compression sleeves and massage chairs for post-workout relaxation.

People are saying

"This gym has the best, top-tier equipment I've ever used."

"I found so many unique machines and equipment I wouldn't find anywhere else."

"The sauna has every piece of equipment I would ever need."

Good to know

1

The gym features unique equipment not found in other local gyms.

2

Membership options include monthly and annual plans with no initiation fee.

3

Parking is free for all gym members with a valid membership card.

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Spa Avania image 1
Restaurant

Facility offers a stunning mineral pool surrounded by palms and pines, creating a serene vibe. Sauna, steam room, hot tub, and cold plunge deliver a well-rounded wellness experience. Aromatherapy and a Himalayan salt room add to the tranquil atmosphere.

Sauna pairs well with the steam room, hot tub, and cold plunge. All these spa amenities create a relaxing experience alongside the outdoor pool and jacuzzi.

People are saying

"The massages here are amazing and so relaxing."

"The outdoor space has a stunning mineral pool and fun cold plunge."

"The massage was amazing and incredibly relaxing."

Good to know

1

Reservations are required for spa treatments, especially on weekends.

2

Day passes must be booked in advance through ResortPass.

3

Arizona residents receive a $50 discount on select services.

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Scottsdale Combine/ School of Fitness image 1

Facility offers private personal training with a serious workout vibe and supportive culture. Recovery center upstairs has sauna, cold plunges, and red light therapy. Equipment is well-maintained and thoughtfully curated for focused workouts.

A dedicated recovery center upstairs features a sauna alongside cold plunges and red light therapy. These services focus on enhancing recovery and workout experience.

People are saying

"The trainers at this weight lifting gym are top-notch and incredibly knowledgeable."

"The cold plunge here is incredibly invigorating and leaves you feeling strong."

"The sauna here is incredibly hot and great for recovery."

Good to know

1

The gym is a private personal training facility, ensuring no overcrowding.

2

Expect a clean environment with well-maintained equipment for all workouts.

3

The atmosphere is friendly and supportive, fostering a community feel.

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Gainey Village Health Club & Spa image 1

Spacious fitness center offers modern equipment and diverse classes like yoga and dance. Luxurious spa includes dry sauna and steam room for post-workout relaxation. Family-friendly vibe shines with childcare and social events, plus courts for tennis and pickleball.

Facilities include a dry sauna and a steam room alongside locker rooms. Both offer a solid way to relax after workouts in the cardio and strength areas.

People are saying

"The Pilates Studio offers over 125 classes weekly."

"My personal trainer was prompt and prepared with a program."

"The gym facilities were quite complete, including a sauna."

Good to know

1

The club offers over 125 classes weekly, including strength, cardio, and yoga.

2

Reservations are not required for classes, but arrive early for popular sessions.

3

The spa features a hot tub and various treatments, but check for maintenance updates.

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Luna Spa at The Scottsdale Resort & Spa image 1

Small spa offers extra hot steam room and cold plunge for full relaxation. Private areas and zen garden create a peaceful vibe. Enjoy robes and slippers for added comfort in a calm, luxurious setting.

Extra hot steam room, cold plunge, and sauna create a full spa experience. Robes and slippers add personal comfort.

People are saying

"The massages at this Spa are the best I've ever had."

"Lexi's kind energy made my Relaxing Spot experience so easy."

"The Sauna staff's sincere hospitality made my day magical."

Good to know

1

There is a required tip of $56.98 on a $259 massage fee.

2

You will be charged $10 for parking if you use the parking lot.

3

The valet parking is complimentary, but this information is only provided at checkout.

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EōS Fitness image 1

Spacious gym features infrared sauna and cold plunge for recovery. Ambient lighting sets a modern layout with zones for different workouts. Loud music energizes cardio sessions, while massage chairs and a movie room add relaxation.

Infrared and traditional saunas in the locker rooms stay nice and hot. The infrared sauna pairs well with the cold plunge for workout recovery. Some wish the heat could be turned up higher.

People are saying

"The front desk staff at this gym are always friendly and helpful."

"The cold plunge and infrared sauna are great for workout recovery."

"The sauna here is nice and hot."

Good to know

1

EōS Fitness is open 24 hours for convenient access.

2

Expect the gym to be crowded around 5-6 PM during weekdays.

3

The facility is known for its cleanliness and upkeep.

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Mountainside Fitness Paradise Valley image 1

Fitness center boasts a spacious layout with free weights and cardio machines. Sauna heats to a safe 190 degrees and includes a red light sauna and steam room. Kids Club adds energy, while amenities like a cold plunge and basketball half court enhance the experience.

Sauna heats up to a safe 190-ish degrees and works properly. Amenities include a red light sauna and a steam room that complement workouts well.

People are saying

"The staff at this gym are so friendly and helpful."

"The childcare here is amazing and kept my kids entertained."

"The sauna was fixed and back to a safe 190 degrees."

Good to know

1

The gym has a wide variety of machines and free weights available.

2

There is plenty of parking available for gym members.

3

The gym features a smoothie bar for post-workout refreshments.

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LA Fitness image 1

Facility features basketball courts and boxing bags in a clean, spacious layout. Large, hot sauna offers a relaxing routine with spotless locker rooms. Friendly people create a supportive vibe that grows motivating through the day.

Large, clean, and hot sauna area supports a solid routine. Staff maintain locker room and showers with high cleanliness standards.

People are saying

"I found the gym experience here to be great and the staff amazing."

"Ramsey was an amazing personal trainer who helped me get myself together."

"The sauna and locker room were kept very clean."

Good to know

1

The gym has a great selection of workout equipment for all fitness levels.

2

Parking is ample and easily accessible for gym members.

3

The gym is known for its cleanliness and well-maintained facilities.

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Next Level Fitness image 1

Spacious gym offers functional fitness and performance training with a clean, organized layout. Recovery space features sauna alongside ice bath and red light therapy. Friendly community creates a welcoming atmosphere for all visitors.

A dedicated recovery space includes a sauna, ice bath, and red light therapy. The sauna pairs with other recovery tools like compression boots and stretch therapy rooms.

People are saying

"This gym has a great community and knowledgeable coaches."

"I loved how much easier I recovered after using the red light therapy."

"I loved the recovery sessions with the sauna and ice bath."

Good to know

1

Drop-in classes can be easily joined online for convenience.

2

The gym maintains a clean and well-organized environment.

3

Next Level Fitness offers a variety of recovery options for members.

28
The Phoenician Spa image 1

Spa blends upscale atmosphere with top-tier sauna and steam room facilities. Stunning mountain views enhance the rooftop pool experience. Spaces offer privacy and calm, perfect for a peaceful, luxurious visit.

Facilities include a gender-specific sauna, steam room, and hot tub. Amenities are well kept with a large locker room and relaxing beds nearby.

People are saying

"The spa aestheticians here are amazing and make you feel so comfortable."

"The jacuzzi area can get really busy with groups treating it like their personal spa."

"The sauna and steam room were top of the line."

Good to know

1

Reservations are recommended as the spa gets booked quickly, especially during peak season.

2

Free parking is available in a garage a short walk from the spa.

3

The spa has three levels of relaxing activities for guests to enjoy.

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Modern Remedy image 1
Wellness center

Wellness center blends infrared sauna with massage and red light therapy in a Zen-like space. Athletes seek holistic care for pain and performance. Atmosphere stays peaceful and relaxing with soothing music and minimal talking.

Infrared sauna sessions come with other wellness options like massage therapy and red light therapy. The sauna offers a modern, restorative experience alongside treatments such as sound healing.

People are saying

"I got the best massage I've ever experienced here."

"The yoga classes here are amazing and transformative."

"They offered the best deal on infrared sauna treatments."

Good to know

1

Modern Remedy offers massage therapy, acupuncture, restorative yoga, and sound healing.

2

Booking a session is quick and easy, ensuring a hassle-free experience.

3

They provide red light therapy and infrared sauna treatments at competitive prices.

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Well & Being Spa image 1

Spa offers a serene sauna and steam room perfect for relaxation. Enjoy a private rooftop pool with stunning views and a gym featuring aerial yoga for fitness. Clean, well-managed spaces attract regulars seeking rejuvenation.

Facilities include a serene sauna, steam room, and hot and cold pools. The sauna experience pairs well with a cold plunge and rooftop pool offering great views.

People are saying

"I felt like royalty during my amazing spa experience."

"This spa is pure luxury and total bliss."

"The sauna staff were friendly and informative during my visit."

Good to know

1

The spa pool is currently under construction and not available for use.

2

Expect crowded conditions in the women's locker room during peak times.

3

Guests should ask for a golf cart ride to the spa from the resort entrance.

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Scottsdale, Arizona

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