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Saunas and spas in South Scottsdale

A spa that prioritizes a real sauna, rather than just a lukewarm room tucked in the corner.

Based on 616 Opinions
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Updated May 2026
01
Perspire Sauna Studio image 1
Perspire Sauna Studio image 2
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Private sauna pods offer full-spectrum infrared and red-light therapy with adjustable temperature and customizable light colors. The space feels upscale and calming, with a sleek, clean design and quiet atmosphere. Sessions include entertainment options like TV streaming, creating a modern and personalized experience.

Infrared sauna therapy offers healing benefits with a variety of lights that stimulate the body. The studio stays clean and provides amenities like a big screen TV for meditation or entertainment, plus showers after sessions.

Infrared sauna therapy offers a healing experience with adjustable temperatures that boost sweating. Amenities include a big screen TV for meditation or entertainment, and showers are available after sessions.

People are saying

"This sauna studio is super clean and top-notch."

"I loved my private room with space to change and adjust the light."

"I highly recommend this sauna studio; it's the best spa experience."

Good to know

1

Each sauna session is customizable with options for temperature and light therapy settings.

2

The facility is always impeccably clean and well maintained.

3

Parking at the sauna studio is easy and convenient.

02
Unwind Health Spa image 1

Spa combines advanced health technology with a Zen atmosphere and clean energy design. Facilities include red light saunas, hydrogen-infused hot tubs, cold plunge, and EMF reduction beds. Environment stays peaceful and relaxing, offering a unique wellness experience not found elsewhere.

Facilities include a dry sauna, steam room, and a hot tub infused with oxygen and ozone.** Additional amenities feature a cold plunge, red light saunas, and a foot detox with radio frequency technology.

Spa offers a mix of modern technology and traditional healing with amenities like red light saunas, hydrogen infused hot tubs, cold plunges, and emf reduction beds. The atmosphere is Zen and well-organized, with personalized service and strong wellness knowledge.

People are saying

"I felt so refreshed and my mind finally let go of negative feelings."

"I found the cold plunge and other wellness services to be truly incredible."

"I left the Sauna feeling refreshed, recharged, and like a new person."

Good to know

1

Unwind offers a day pass for visitors to try multiple treatments at their own pace.

2

The facility has advanced health modalities, including a bod pod for calorie burning.

3

Dr. Stone provides knowledgeable consultations on hydrogen therapy and its benefits.

03
RESET Mind & Body - Old Town Scottsdale image 1

Facility offers cold plunge tubs, infrared saunas, red light therapy rooms, and compression therapy in a clean, serene setting. Atmosphere stays calm and peaceful even when busy, supporting relaxation and recovery. Visitors often move through multiple stations for a balanced wellness experience.

Infrared saunas combine with cold plunges and red light therapy to offer a balanced recovery and relaxation experience. Compression therapy and hydrotherapy also complement the sauna sessions here.

Wellness and recovery take center stage with cold plunges, saunas, and compression therapy. The facility also offers red light treatments and focuses on inclusivity.

People are saying

"The staff explained everything and helped me through my first cold plunge."

"I felt so relaxed and recharged in this peaceful spot."

"The spa's infrared sauna and cold plunge are phenomenal."

Good to know

1

Reservations are recommended for drop-in appointments to ensure availability.

2

The facility is known for its cleanliness and well-maintained equipment.

3

Membership options are available for frequent visitors, offering better pricing.

04
Optimyze Scottsdale image 1
Wellness center

Wellness center offers infrared and traditional saunas, cold plunges, and cryotherapy in a clean, spa-like environment. Calm, welcoming energy supports physical and mental reset with red light therapy and massage chairs. Monthly access encourages thorough use of diverse recovery and wellness amenities.

A bigger sauna offers a clean, relaxing space to reset physically and mentally. Multiple sauna options come alongside a cold plunge and red light therapy rooms for varied heat experiences.

Extra red light therapy rooms and a CRYO chamber offer advanced wellness options. Multiple sauna choices and cold plunge pools provide clean, relaxing ways to reset physically and mentally.

People are saying

"This spa has so many amenities, you'll need more than an hour."

"The cold plunge and saunas are a perfect way to reset."

"I loved the different sauna options and cold plunge."

Good to know

1

The facility offers cryotherapy, compression therapy, IR saunas, cold plunges, and IVs.

2

A monthly fee covers all services, making it cost-effective for regular visitors.

3

Expect a clean and well-maintained environment throughout the facility.

05
Luna Spa at The Scottsdale Resort & Spa image 1

Small, newly renovated spa offers luxurious tranquility with zen garden, cold plunge, and hot tub amenities. Atmosphere stays calm and peaceful, enhanced by private relaxation areas and serene pool access. Facilities include steam room, sauna, and indoor-outdoor lounges, creating a complete escape from busy routines.

Extra hot steam room, cold plunge, and sauna create a full spa experience. Robes and slippers add personal comfort.

Massages here stand out for their pain relief and healing oils options. The spa offers a tranquil, clean environment with skilled therapists providing Swedish and moonlight massages.

People are saying

"The massages at this Spa are the best I've ever had."

"Lexi's kind energy made my Relaxing Spot experience so easy."

"The Sauna staff's sincere hospitality made my day magical."

Good to know

1

There is a required tip of $56.98 on a $259 massage fee.

2

You will be charged $10 for parking if you use the parking lot.

3

The valet parking is complimentary, but this information is only provided at checkout.

06
Next Level Fitness image 1

Spacious gym with clean, organized layout and extensive recovery amenities like sauna, ice bath, and red light therapy. Welcoming atmosphere fosters a strong community feel with friendly people. Offers functional fitness and performance training alongside open gym space.

A dedicated recovery space includes a sauna, ice bath, and red light therapy. The sauna pairs with other recovery tools like compression boots and stretch therapy rooms.

Recovery options include a sauna, red light therapy, and compression boots. A dedicated space offers an ice bath and stretch therapy room for relaxation and recovery.

People are saying

"This gym has a great community and knowledgeable coaches."

"I loved how much easier I recovered after using the red light therapy."

"The spa's recovery services like sauna and ice bath help me perform better."

Good to know

1

Drop-in classes can be easily joined online for convenience.

2

The gym maintains a clean and well-organized environment.

3

Next Level Fitness offers a variety of recovery options for members.

07
Gainey Village Health Club & Spa image 1

Spacious fitness center with modern equipment and diverse classes including yoga, Pilates, and dance. Environment feels friendly and family-oriented, with luxurious spa facilities like steam rooms, saunas, and a jacuzzi. Offers extensive amenities such as tennis and pickleball courts, childcare, and social events, creating a well-rounded activity hub.

Facilities include a dry sauna and a steam room alongside locker rooms. Both offer a solid way to relax after workouts in the cardio and strength areas.

Spa offers massage therapy with skilled therapists like Sophia and Geo. Facilities include a Jacuzzi, sauna, steam room, and services like the Seasonal Scrub.

People are saying

"The Pilates Studio offers over 125 classes weekly."

"The gym facilities were quite complete, including a sauna."

"The spa's hot tub railing is super loose and wobbly."

Good to know

1

The club offers over 125 classes weekly, including strength, cardio, and yoga.

2

Reservations are not required for classes, but arrive early for popular sessions.

3

The spa features a hot tub and various treatments, but check for maintenance updates.

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South Scottsdale, Scottsdale

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