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Local picks in Mesa

Personal training and weight lifting gyms

You need a gym that treats weight lifting as a serious discipline rather than a hobby.

Based on 838 Opinions
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Updated May 2026
01
EZ Personal Training LLC. image 1
EZ Personal Training LLC. image 2
EZ Personal Training LLC. image 3
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Facility offers wealth of quality equipment in a clean, spacious setting that stays rarely crowded. Atmosphere feels friendly and supportive, creating a welcoming space for all fitness levels. Personalized training includes tailored routines and an easy-to-use app for tracking progress and nutrition.

Coaching delivers great energy and real results with sessions that stand out for their quality. Staff members like Erin and Eric provide consistent, effective personal training experiences.

A private setting offers all necessary equipment without waiting or feeling self-conscious. Trainers provide tailored coaching and maintain a clean, well-equipped facility for strength training.

People are saying

"This weight lifting gym has amazing coaches who tailor workouts for you."

"I gained confidence and muscle in the gym with personalized workouts."

"This personal training feels like friends cheering you on."

Good to know

1

The gym has a wide range of equipment available, ensuring no wait times.

2

EZ Personal Training offers personalized workout plans tailored to individual goals.

3

The facility is clean and well-organized, providing a comfortable workout environment.

02
Ignite Athletic Club image 1

Bright, modern gym with state-of-the-art equipment and on-site recovery amenities like massage therapy and cold plunge. Atmosphere feels like a supportive family with motivating, personalized training for all fitness levels. Workouts focus on strength, speed, and performance, often in small groups that keep sessions adaptable and engaging.

Options include small group and personal training, offering a balance of individualized attention and community support. Trainers bring a fresh approach that changes the way personal training works.

Small group and personal training options offer a good balance of individualized attention and community support. Workouts get tailored to specific needs, welcoming all strength levels from 20 to over 250 pounds.

People are saying

"The weight lifting gym trainers here are knowledgeable and truly care about your progress."

"It's so kid friendly; the staff genuinely cares about your child."

"Personal Training here is knowledgeable and pushes you to reach your potential."

Good to know

1

The gym offers a variety of classes suitable for all fitness levels.

2

Trainers are knowledgeable and provide personalized attention during sessions.

3

The facility features top-notch equipment and ample space for workouts.

03
MY WAY FITNESS image 1

Gym offers supportive community with friendly, down-to-earth members and customized workout and nutrition programs. Atmosphere stays positive and encouraging without feeling intimidating. Trainers focus on injury prevention and provide clear, science-based guidance.

Small group classes and personal training feature great coaches and a supportive community. Trainers like Chris and Katie are friendly and helpful.

Personalized workout plans and meal preps come with detailed explanations and form corrections. Trainers introduce safe lifting techniques and use in-body readings to track progress.

People are saying

"This gym's trainers genuinely care and create personalized plans."

"This weight lifting gym has a friendly, knowledgeable team that genuinely cares."

"Personal training here is so personalized and the trainers are genuinely kind."

Good to know

1

The gym offers personalized training and nutrition programs tailored to individual needs.

2

Small group classes are available, fostering a supportive community atmosphere.

3

Trainers focus on injury prevention and correct form during workouts.

04
Mesa Personal Training image 1

Small gym with personalized training and a family atmosphere welcomes all fitness levels. Clean, well-equipped space supports a holistic approach combining nutrition and fitness. Group classes foster strong connections and focus on individual needs.

Focused training programs combine with personalized coaching from trainers like Timothy and Hunter. A comfortable family atmosphere supports clients through their fitness journeys with clear guidance and form correction.

Personalized training plans focus on individual needs with clear explanations. The smaller facility offers a judgment-free environment and strong motivation for better eating and fitness progress.

People are saying

"This weight lifting gym's trainers are knowledgeable and push you to be your best."

"My personal training program was tailored to my goals and needs."

"The trainers here push you to achieve your personal best."

Good to know

1

Mesa PT offers a focused training program with supportive trainers.

2

Workouts can be tailored to individual goals and needs.

3

All bodies and fitness levels are welcome at Mesa.

05
Bingham Health & Fitness image 1
Personal trainer

Facility combines personal training, holistic wellness services, and 24-hour access in a clean, well-maintained space. Atmosphere feels supportive and motivating with a small group, family-like vibe. Offers diverse options like acupuncture, massage, and physical therapy alongside workouts.

Offers personal training alongside physical therapy, massage, and acupuncture. Focuses on specialized classes and individualized training from trainers.

Personalized training and a strong community stand out here. The gym offers 24/7 access, top-notch equipment, and a variety of workout styles including free weights, group sessions, and personal training.

People are saying

"The trainers at this gym are skilled, supportive, and encouraging."

"The trainers here are skilled, supportive, and encouraging for weight lifting."

"The personal training here is holistic and the trainers are encouraging."

Good to know

1

The gym has 24/7 access with membership.

2

The facility is clean and well-maintained.

3

Bingham Fitness offers additional services such as chiropractic and massage.

06
Mountainside Fitness Mesa image 1

Spacious gym with a well-organized layout and improved lighting creates a clean, inviting environment. Family-friendly atmosphere includes childcare services and a basketball court, making it welcoming for all ages. Post-workout amenities like a cafe and sauna add to the comfortable, home-like vibe.

Personal training features dedicated trainers who create custom regimens and spend over an hour per session. Trainers use motivational techniques like accountability and incentives to help clients get stronger.

Strong focus on weight lifting equipment and a welcoming atmosphere for serious workouts. The gym offers a consistent, high-quality experience that keeps people coming back for decades.

People are saying

"I found the gym amazing with great new equipment."

"The weight lifting gym's new areas and equipment feel great."

"My personal trainer is friendly, fun, and pushes me to be better."

Good to know

1

The gym offers a variety of classes with experienced instructors.

2

Childcare services are available for members during workout hours.

3

The gym is known for its cleanliness and well-maintained facilities.

07
Mountainside Fitness Cadence East Mesa image 1

Gym offers spacious layout with functional fitness area and roll-up garage doors for fresh air. Atmosphere stays welcoming and family friendly with childcare services supporting parents. Amenities include basketball courts, sauna, and outdoor turf area, creating a vibrant workout environment.

Personal training includes consultations and ongoing sessions with trainers like Travis and Kristen. Both trainers offer dedicated support and receive strong recommendations for their services.

Spacious and clean facilities support a solid weight lifting routine. Personal training with Travis and Kristen offers focused guidance for strength goals.

People are saying

"The staff at this gym are so friendly and helpful."

"The childcare staff here is amazing and so attentive to the kids."

"The staff at this weight lifting gym are so friendly and helpful."

Good to know

1

The gym is known for its cleanliness and well-maintained equipment.

2

Parking can be challenging during peak hours, especially at 6AM and 6PM.

3

Expect a crowded environment during early morning and evening hours.

08
Fitness 1440 Mesa image 1

Gym offers separate workout zones including boxing, turf, and weights, with modern, well-maintained equipment. Atmosphere stays quiet and chill, supported by groovin' music at a respectful volume. Space feels uncrowded and welcoming, creating a comfortable environment for all fitness levels.

Personal trainers provide strong guidance and support. They recommend medical attention when needed and encourage rest to avoid injury.

Plenty of machines and weights fill the gym, with separate areas for cardio, HIIT, and group classes. The space stays clean and roomy even during busy times, supporting a solid weight lifting routine.

People are saying

"The gym staff's helpfulness and great spirit really brought the place to life."

"Personal training here is attentive and tailored just for you."

"The staff at this weight lifting gym are so friendly and helpful."

Good to know

1

The gym is open 24/7 for all members.

2

Group classes like MixxedFit and Target 24 are available.

3

Expect a variety of equipment and ample space to work out.

09
EลS Fitness image 1

Gym offers spacious layout with racks on racks of equipment and 24-hour access. Atmosphere stays positive and supportive, with a welcoming vibe and a sense of community. Amenities include kids club, sauna, massage chairs, and a cinema for cardio workouts.

Personal training offers reasonable pricing with options like four sessions for $19.99. Trainers such as Aryan, Gabe, and Sophie provide focused guidance to improve physical health.

Offers a large variety of equipment for all workout types with unmatched pricing. Provides a high quality gym experience that stands out among others in the area.

People are saying

"The staff at this gym are friendly and attentive."

"My personal training sessions with Keoni helped me correct bad habits and increase strength."

"The staff here are amazing and attentive."

Good to know

1

The gym is open 24 hours for members.

2

Expect high crowd levels during peak hours, limiting equipment access.

3

Squat racks are often unavailable outside typical business hours.

10
LA Fitness image 1

Expansive gym space includes basketball and racquetball courts, a pool, and a hot sauna. Bright, clean environment feels friendly and inviting with well-maintained, high-quality equipment. Free group classes and a kids club add variety to the experience.

Personal trainers like Ben, Jon, Peter, and Kristin offer knowledgeable coaching and friendly, honest guidance. Sessions focus on achieving fitness goals without pressure to buy packages.

Huge gym with no wait for machines and a pristine, clean facility. Offers personal training with knowledgeable and friendly trainers for effective workouts.

People are saying

"The staff at this gym are super friendly and welcoming."

"This weight lifting gym is really clean."

"Personal training with Peter pushed me hard and helped me reach my goals."

Good to know

1

LA Fitness offers a variety of classes, including yoga with multiple instructors.

2

The gym is clean and well-maintained, providing a pleasant workout environment.

3

Expect a wait if arriving right at opening time, as members line up before 8am.

11
Knockout Fitness Mesa image 1
Fitness center

Fitness center offers brand new equipment including a boxing ring and cardio machines. Atmosphere stays friendly and welcoming with high-energy classes in kickboxing, boxing, and cardio. Environment suits all skill levels and includes family-friendly programs with kids classes and 1-on-1 coaching.

Sessions include kickboxing, weights, and focused personal training. Coach Jason stands out as a skilled trainer guiding workouts.

Brand new equipment includes a boxing ring and cardio machines. Classes cover kickboxing, boxing, training, and cardio. The gym offers a personal feel with a smaller size and all needed weight lifting gear.

People are saying

"The trainers here are knowledgeable and truly invested in your success."

"The trainers at this Weight Lifting Gym are knowledgeable and encouraging."

"I thought the personal training here was amazing."

Good to know

1

The gym is open every day for workouts.

2

Membership costs are on the higher side.

3

Classes are designed to be high-energy and engaging.

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Mesa, Arizona

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