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Phoenix's best

Personal training and weight lifting

The weight of the barbell and the focus of a personal training session are the only things that clear the mind.

Based on 985 Opinions
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Updated May 2026
01
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Small private gym creates a friendly community atmosphere with inclusive, positive energy. Coaches are highly skilled and supportive, making workouts challenging yet adaptable for all levels. Music and occasional singing or dancing add to the fun, welcoming vibe.

One-on-one training with Darian offers focused guidance. The gym supports both personal training and group classes effectively.

Personal training focuses on tailored workout routines that match individual goals. Trainers like Darian and Jeremy create customized plans and offer one-on-one guidance to support progress.

People are saying

"This weight lifting gym transformed my life with personalized training."

"It's a great Kid Friendly place with amazing trainers who make it fun."

"Personal Training here is so motivating and supportive."

Good to know

1

The first session is free for new clients.

2

Classes are well-structured with a mix of cardio, strength, and flexibility training.

3

The gym is very clean and all equipment is well-maintained.

02
Weader Performance image 1
Personal trainer

Personal training gym offers a super chill atmosphere filled with laughing and sweating. Sessions focus on effective, well-thought-out exercises guided by expertise in injury prevention. The environment feels organized and professional, supporting serious fitness goals.

Tyler Weader offers expert personal training backed by real experience running a gym. His approach stands out as highly effective and professional.

Workouts get tailored to individual needs with gradual intensity increases. Coaching includes guidance on injury adjustments, performance improvement, and nutrition support.

People are saying

"Tyler's weight lifting coaching helped my injuries improve significantly."

"This gym's trainer really knows his stuff about injuries."

"This personal training is so encouraging and pushes you to exceed your goals."

Good to know

1

Tyler has extensive experience in personal training and body conditioning.

2

Training sessions at Weader Performance are well-organized and professional.

3

Expect effective exercises tailored to improve strength and agility.

03
Haven Training image 1
Personal trainer

Functional and personalized strength and plyometric training shapes workouts to individual needs. The environment offers excellent facilities and all necessary equipment for effective training. Energy stays great and motivating, with extras like recipes and workout music enhancing the experience.

Personal training here features knowledgeable trainers like Keaton who provide strong guidance. Payton B. offers extra mile support, and Chayce makes one-on-one sessions easy for beginners.

Personalized coaching focuses on safety and proper alignment with workouts tailored to individual fitness levels. Strength and plyometric training improve muscle strength, balance, and movement, addressing issues like shoulder and back pain effectively.

People are saying

"Personal Training with Payton B. goes the extra mile in support."

"Keaton's strength training coaching is outstanding and encouraging."

Good to know

1

Strength and plyometric training is personalized to individual needs.

2

The customized workouts help eliminate shoulder and back pain.

3

Facilities at this gym are excellent and well-maintained.

04
Physiques Gym image 1
Personal trainer

Gym combines military-style mindset with a supportive community that motivates members to push themselves. Atmosphere feels welcoming and energetic, suitable for beginners and serious competitors alike. Group and individual training offer flexible schedules and focus on lifestyle coaching beyond just fitness.

Great one-on-one personal training sessions happen here with trainers like Craig Tinnelle and Cara Barnes. People travel from other cities just to train with them.

Strong focus on personal training and nutrition guidance supports all fitness levels, from beginners to competitors. The gym fosters a motivating environment that builds confidence and a sense of community.

People are saying

"The trainers here are so knowledgeable and focused on individual clients."

"The trainers here are knowledgeable and focus on proper form."

"Craig and Cara's personal training guidance and energy made a lasting impact."

Good to know

1

Physiques Gym offers a variety of classes suitable for all fitness levels.

2

Expect a supportive community that motivates members to push their limits.

3

The gym has flexible training schedules to accommodate busy lifestyles.

05
Damian Motlo Fitness image 1
Personal trainer

Group hikes and outdoor classes create a strong community focused on fitness and connection. Workouts adapt smoothly to individual needs, welcoming all levels without judgment. Trainer's deep expertise and personalized programs support diverse goals from competition to wellness.

Damian offers knowledgeable and personable personal training sessions that keep workouts engaging. Training with him spans over a year and a half, showing consistent quality and fun interaction.

Workouts adjust smoothly for mobility limitations without judgment. Training focuses on intentional, tailored programs that build strength steadily while teaching proper technique.

People are saying

"This personal training is so tailored to your goals and needs."

"This weight lifting gym's coach teaches you intentionally and tailors every session to your goals."

"The fun activities here are personalized to your goals and needs."

Good to know

1

The workout schedule is flexible and affordable for all clients.

2

Damian adapts workouts to accommodate individual mobility limitations.

3

The intake process is thorough to tailor programs effectively.

06
Todd Smith Fitness - AZ image 1
Personal trainer

Boutique gym combines professionalism with family atmosphere and positive energy. Space feels safe, intimate, and clean, fostering a supportive community focused on tailored workouts and proper technique. Staff expertise ensures challenging yet doable training that delivers results.

Small group classes and personal training sessions focus on delivering fun workouts with effective results. Trainers keep sessions engaging and offer a comparable experience to group training at the same cost.

Trainers show a personal approach with workouts tailored to build lean muscle. Small group classes and personal training create a lively and motivating atmosphere focused on weight lifting.

People are saying

"This weight lifting gym feels like a supportive community with positive energy."

"This gym has such a supportive and positive community."

"I'm feeling stronger and more confident thanks to their personal training."

Good to know

1

Personal training sessions are tailored to each client's fitness level and goals.

2

The gym offers a wide variety of classes suitable for all fitness levels.

3

Expect a supportive community atmosphere that encourages personal growth.

07
Form Fitness image 1
Personal trainer

Personal training space staffed by professionals with formal education in physical training. Atmosphere reflects strong passion for fitness and client progress. Sessions focus on personalized, knowledgeable guidance.

Workouts feel empowering rather than intimidating. Trainers have formal education in physical training and deliver effective fitness coaching.

People are saying

"This weight lifting gym helped me build muscle and feel stronger than ever."

"Personal training here is tailored to your goals and focuses on mobility."

Good to know

1

Both trainers offer personalized training sessions tailored to individual fitness goals.

2

They provide group classes on weekends, which require prior registration.

3

Sessions are available by appointment only, with a 24-hour cancellation policy.

08
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Fitness center

Fitness center offers high-quality equipment including specialty machines not found in most gyms. Atmosphere stays clean and motivating with a welcoming community that feels like family. Space is well-organized and private, allowing training without crowding.

Trainers show knowledge and friendliness while offering personal training. Ivan leads with intensity and support, and Jordan provides a kind, helpful approach.

High standards of cleanliness and dedicated trainers create a focused environment for serious lifters. The gym offers a premier training experience with a strong commitment to improving health and physique.

People are saying

"The people at this gym are so welcoming and friendly."

"The people at this weight lifting gym are so welcoming and genuinely care."

"The personal training here is supportive and helps you achieve results."

Good to know

1

The gym maintains high standards of cleanliness and trainer quality.

2

It’s never too crowded, ensuring a comfortable workout experience.

3

Ivan invested in unique machines for various fitness levels and body types.

09
TriFIT Wellness image 1
Personal trainer

Personal training studio offers a cozy, judgment-free atmosphere with a supportive and inclusive community that fosters positivity and camaraderie. Small class sizes and expert trainers create a fun, uplifting, and challenging environment focused on holistic well-being.

Workouts feature instant feedback and encouragement from trainers. Sessions focus on building power and endurance with high energy.

Workouts come with knowledgeable trainers who plan every session, removing guesswork. The gym offers a supportive social environment that helps with motivation and community building.

People are saying

"The trainers at this gym really care about your personal fitness journey."

"The personal training here offers amazing support and encouragement on your fitness journey."

"The trainers at this weight lifting gym are knowledgeable and attentive to your form."

Good to know

1

Membership costs $40 a month, which is higher than larger gyms.

2

The gym has small class sizes with personal trainers facilitating each session.

3

Monthly happy hours provide a chance to socialize and build community.

10
Underground Fitness Personal Training image 1

Personal training studio offers a welcoming and supportive atmosphere with a motivating vibe fueled by focused, diverse members. Trainers emphasize proper technique and provide highly personalized strength training in a clean, well-maintained space. The environment encourages fitness progress without the distractions of large gyms or complicated memberships.

Training focuses on one-on-one sessions within a small group setting tailored to individual goals. The facility operates exclusively for personal training without membership fees or complex contracts.

Personal trainers create custom workout plans focused on individual goals. Training leads to faster progress than solo workouts. The gym supports those new to strength training with tailored guidance.

People are saying

"Personal training at this weight lifting gym focuses on tailored plans and proper form."

"I felt so comfortable and at ease training with Ron."

"My personal training was tailored to my specific goals."

Good to know

1

The gym offers highly personalized strength training with experienced trainers.

2

The facility is very clean and well maintained.

3

Trainers emphasize proper lifting technique to prevent injuries.

11
Thurston Personal Training image 1

Workout areas offer best facilities with a positive and encouraging atmosphere. People there are cool and funny, creating a friendly vibe. Training includes hybrid programs combining gym and home workouts for flexibility.

Seth leads personal training sessions focused on serious body transformation. Clients gain muscle and lose fat, with results like 30 pounds of muscle gained and 24 pounds lost in about four months.

Training focuses on personalized workouts tailored to individual needs with expert guidance on lifting techniques and nutrition. The gym offers a private and focused environment that supports significant muscle gain and weight loss.

People are saying

"I gained strength and lost weight at this weight lifting gym."

"I lost 70 pounds and 59 inches with Personal Training here."

"The trainers at this gym truly care about your goals."

Good to know

1

Seth offers a hybrid program combining gym and home workouts.

2

The program includes both nutrition guidance and exercise training.

3

Training sessions are designed to be challenging and educational.

12
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Personal training space emphasizes customized programs that adapt to individual progress and lifestyle. Energy is focused and motivating, with coaches who combine nutrition knowledge and movement basics to build confidence and improve athletic performance. Sessions engage all age groups and prioritize long-term development beyond physical fitness.

Coach Ryne offers customized workouts that adapt to injuries and push for improvement. Sessions stay fun and challenging while exceeding expectations for personal training.

Coach Ryne provides detailed guidance on technique, nutrition, and recovery, tailoring training to strengthen weak areas. Weekly check-ins and diverse regimens keep progress steady, leading to personal records on major lifts.

People are saying

"This gym pushes you to your limits and builds character."

"Ryne customizes your weight lifting gym program to your specific needs."

"Personal training with Ryne was fun, challenging, and exceeded all expectations."

Good to know

1

Ryne's coaching is tailored to each client's unique needs and goals.

2

The program adapts as you progress, ensuring continuous improvement.

3

Weekly check-ins help track progress and adjust training as needed.

13
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Small-studio gym offers personalized training and small group classes with a supportive community and expert coaching. Atmosphere stays welcoming and motivating without any aggressive or show-off behavior. Programming suits all fitness levels and focuses on overall health, including nutrition guidance.

Personal training focuses on one-on-one coaching and semi-private sessions that build a strong community. Trainers push clients to lift more and improve speed and endurance beyond their limits.

Personal training focuses on individual goals and injury prevention with knowledgeable trainers. Group sessions stay well-organized and consistently challenge the body.

People are saying

"This weight lifting gym's expert trainer tailors workouts to your goals."

"I was shocked by the results and quality of this personal training."

"The trainers here inspire you to challenge yourself while making you feel safe."

Good to know

1

Personalized training sessions are tailored to individual fitness goals and levels.

2

The gym offers small group classes for more personal attention.

3

Trainers are experts in injury prevention and fitness programming.

14
Kint Fit image 1
Personal trainer

Personal training gym offers personalized workouts and nutritional guidance in a welcoming, judgment-free community. The atmosphere feels like supportive family, with group sessions tailored to individual goals and a focus on accountability and motivation.

Personal training offers knowledgeable and supportive guidance with options for one-on-one and semi-private sessions. Trainers create personalized workout routines and meal plans tailored to individual goals.

Personal training focuses on customized workout and meal plans tailored to individual goals. The gym supports serious muscle building and bodybuilding with knowledgeable coaching and group sessions.

People are saying

"This weight lifting gym's trainers genuinely care about your progress and well-being."

"This personal training offers structure and accountability for my busy schedule."

"I loved my private training sessions; they really understood my goals."

Good to know

1

Kint Fit offers personalized 1:1 training tailored to individual goals.

2

Group personal training sessions are available for added accountability.

3

Kint Fit hosts special events like group hikes and monthly contests.

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Liberty Performance Training image 1

Private gym space offers 24/7 access with specialty bars and powerlifting platforms. Atmosphere stays friendly and inclusive, supporting serious strength training without crowding or distractions. Equipment stays well maintained and the community focuses on progress and support.

Sessions include unique and beneficial movements that support goal progress. Personal training demands a significant financial and time investment and offers value beyond bodybuilding or weightlifting.

Open 24/7 with specialty bars and a fantastic equipment selection, this gym suits powerlifters, strength athletes, and bodybuilders. Trainers are knowledgeable, and the community feels welcoming and inclusive.

People are saying

"The gym staff here are so knowledgeable and willing to help."

"I feel so much better and stronger after strength training here."

"The staff at this weight lifting gym are so knowledgeable and willing to help."

Good to know

1

The gym is open 24/7 with keypad access for members.

2

Expect a welcoming community atmosphere with supportive members.

3

Strongman events are regularly hosted, showcasing local talent.

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Fitness center offers small group classes with personal trainers focusing on proper form and injury modification. Atmosphere feels like a supportive community with friendly energy and solid music. Space stays immaculate and well organized, welcoming people of all ages.

Exceptional personal training comes from trainers like Summer and Karli who provide superior customer service. The gym offers both group workouts with personal trainers and individual sessions.

Workouts focus on balanced training and adapt easily for injuries or fitness levels. The gym stays clean and well organized with a strong community that offers support and motivation.

People are saying

"The trainers at this weight lifting gym are professional, knowledgeable, and motivating."

"I loved my personal training sessions; the trainers were so encouraging."

"The trainers at this gym are professional, friendly, and knowledgeable."

Good to know

1

The gym offers classes seven days a week at various times.

2

Personal training sessions are available for individualized fitness goals.

3

Class sizes are typically 10 or fewer, ensuring personal attention.

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TG The Gym image 1
Fitness center

Spacious fitness center with an open floor plan and state-of-the-art equipment designed for bodybuilding and functional fitness. The atmosphere stays motivating and friendly, supported by perfect music volume that balances energy and conversation. Specific rooms for power lifting and leg workouts add to the focused, well-organized environment.

Certified personal trainers lead sessions focused on general fitness and bodybuilding. Options include one-on-one training and group classes for an additional fee.

Plenty of space means no waiting for machines, even during busy times. Pricing stays competitive, making it easy to keep up a solid routine in a friendly environment.

People are saying

"The staff at this gym are amazing, kind, and attentive."

"The staff at this weight lifting gym are so friendly and kind."

"The staff for Personal Training here are so friendly and welcoming."

Good to know

1

The gym has a wide variety of equipment, including unique machines not found in commercial gyms.

2

Facilities are very clean and well-maintained, providing a pleasant workout environment.

3

Personal trainers are available and certified, offering professional guidance.

18
Tangible Wellness Fitness Center image 1

Facility combines gym, clinic, and wellness center elements with 24-hour access and top equipment. Atmosphere stays respectful and chill, with a friendly community that values space and etiquette. Space feels spacious and clean, never overcrowded, supporting a calm workout experience.

Personal trainers provide expert guidance and strong support throughout fitness journeys. Christina is a recommended trainer known for her knowledgeable approach.

Clean and well cared for gym with a smaller, community feel. Staff and members are nice and focused on workouts, creating a welcoming space for all body types.

People are saying

"The gym here is always spotless."

"The Personal Training here is wonderful, with knowledgeable and supportive trainers."

"This weight lifting gym is always so clean."

Good to know

1

The gym is open 24/7 for all your fitness needs.

2

Expect a clean environment with well-maintained equipment.

3

Personal training services are available on-site for tailored workouts.

19
Mountainside Fitness Happy Valley image 1

Sprawling complex with high ceilings and modern equipment creates an open, airy workout space. Atmosphere combines positive energy with a welcoming vibe, attracting a diverse crowd. Amenities include a kids club, steam room, sauna, and massage chairs, supporting both utility and comfort.

Several personal trainers like Johnathan, Jayden, and Jacob provide focused guidance. Personal training here offers clear benefits and strong recommendations.

High ceilings and a sprawling complex create a spacious workout area. The gym offers clean facilities and the best equipment for weight lifting, with staff providing guidance on strength training techniques.

People are saying

"The staff at this gym are so friendly and helpful."

"The kids club staff truly cared about my children's experience."

"The staff at this weight lifting gym are amazing and super friendly."

Good to know

1

The gym opens at 4:30 a.m. for early risers.

2

Childcare services are available, making it convenient for parents.

3

Expect limited opening hours on weekends.

20
EōS Fitness image 1

Large gym with spacious layout and unique features like a neon workout room and a recording space. Atmosphere feels welcoming and clean, supported by friendly staff and a comfortable environment. Offers top-notch amenities including a pool, sauna, and an excellent kids club.

Demetrius, Marquise, and Sean serve as personal trainers here. The training sessions focus on tailored workouts and individual attention.

Neat and organized gym spaces support focused weight lifting sessions. Personal training options with dedicated staff enhance strength routines and progress.

People are saying

"The staff at this gym are so friendly and helpful."

"The staff at this weight lifting gym are so friendly and helpful."

"My personal training gave me knowledge, reassurance, and encouragement."

Good to know

1

Membership fees can be high, with charges around $200 after one month.

2

Cancellation policies may not be clear; check for ongoing charges.

3

The gym is very clean and well-maintained.

21
Pamela Young Fitness image 1
Personal trainer

Personal training sessions focus on consistent work and honest communication to achieve various fitness goals. The gym offers modern, clean equipment and a friendly atmosphere with small group training during appointments.

Workouts stay fresh with varied routines led by Pam. The gym stays very clean and has all the gear needed. Friendly people make the atmosphere welcoming.

People are saying

"This weight lifting gym helped me get stronger and feel amazing."

"This personal training helped me lose weight and feel so much better."

"Pam's personal training at the gym helped me achieve my goals."

Good to know

1

The gym is very clean and has a great selection of modern equipment.

2

Pricing for training sessions is very reasonable.

3

Pam trains 2-3 people during the same appointment slot.

22
VASA Fitness image 1

Spacious gym with extensive modern equipment and varied recovery options like sauna, steam room, and jacuzzi. Friendly atmosphere fosters kindness and friendship during group classes. Clean, easy-to-navigate layout supports a welcoming and open environment.

Loretta stands out as a personal trainer with strong recommendations. Many choose to renew training sessions with her multiple times.

Equipment includes a solid mix of weight machines, free weights, and cardio gear. Membership covers access to multiple locations plus extras like a pool, sauna, and recovery room with massage chairs.

People are saying

"The personal trainers at this gym are amazing and truly great women."

"This weight lifting gym offers awesome amenities for the price."

"Personal training here is motivational and helps you gain confidence."

Good to know

1

VASA Fitness offers a high-intensity class called Studio Red for advanced workouts.

2

Expect to be charged even if you miss a scheduled class.

3

The gym does not provide towels, locks, or soap in the locker rooms.

23
HUB Fitness image 1

Gym combines supportive community with scalable workouts for all fitness levels. Classes feature motivating music and a mix of HIIT and CrossFit styles. Coaches provide personalized guidance in a welcoming, family-like atmosphere.

Private sessions focus on pushing limits and improving fitness. Both group and personal training options exist to suit different needs.

Workouts focus on challenging and satisfying routines with coaches who tailor plans to individual fitness needs. This gym offers a far superior experience compared to typical box gyms.

People are saying

"The trainers here push you and give encouraging vibes."

"The trainers at this gym are so helpful and motivating."

"I felt like part of the family during Personal Training here."

Good to know

1

HUB Fitness offers a supportive community for all fitness levels.

2

Workouts can be tailored to individual fitness levels and goals.

3

They host competitions and community events throughout the year.

24
Mountainside Fitness Desert Ridge image 1

Fitness center offers spacious layout with ample cardio and weight equipment alongside childcare with interactive play area. Atmosphere stays clean, upbeat, and friendly with consistent busyness and respectful crowd. Amenities include sauna, steam rooms, and juice bar enhancing post-workout relaxation.

Staff includes a friendly personal trainer named Adam who creates custom routines. The personal training program offers robust options and improved scheduling for sessions.

Plenty of machines and free weights fill the gym floor, including an outside workout area. The personal training program offers solid support, and the equipment stays clean and well-maintained.

People are saying

"I found this gym to be awesome and the staff were helpful."

"I learned challenging new workouts and boxing in personal training."

"The weight lifting gym is really clean and well-maintained."

Good to know

1

The gym charges $22.50 per person for a workout session.

2

Expect busy times during peak hours, especially in the evenings.

3

The gym offers a well-managed childcare service for members.

25
Mountainside Fitness Ahwatukee image 1

Spacious fitness center with clean locker rooms, steam room and sauna, and an indoor basketball court. Atmosphere stays friendly and focused, creating a respectful and uplifting environment. Childcare area includes a playplace with toys and theater room, making it welcoming for families.

Personal training staff is friendly, social, and helpful. Trainers like Julian, Emily, and Shad Andreas stand out for their support and expertise. Management and front desk staff also contribute with their knowledgeable assistance.

Offers a clean training environment with consistent upkeep. Provides a space focused on growth and fitness for weight lifting enthusiasts.

People are saying

"The gym staff here is always friendly and welcoming."

"The staff at this weight lifting gym are amazing and friendly."

"My personal training sessions were so supportive and motivational."

Good to know

1

The gym is always clean and well maintained.

2

Mountainside Fitness has a great variety of equipment for all workouts.

3

Group classes are available and suitable for all ages.

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