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Gyms in Surprise

A gym that provides the equipment you need without the constant pressure of a crowded floor.

Based on 481 Opinions
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Updated May 2026
01
Proving Ground MMA/Vargas Jiu Jitsu image 1
Proving Ground MMA/Vargas Jiu Jitsu image 2
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Martial arts school offers family-oriented atmosphere with dedicated coaches guiding all skill levels. Gym feels welcoming and encouraging, blending expert training with a supportive community. Everyone improves through respect and teamwork.

A family-based gym with a friendly, welcoming culture that feels open and encouraging. Coaches have over a decade of experience and act as great mentors in a family friendly atmosphere.

People are saying

"This gym feels like family, everyone is so welcoming."

"This martial arts gym feels like home, welcoming everyone like family."

"The coaches are amazing and patient, making it really Kid Friendly."

Good to know

1

Proving Ground MMA/Vargas Jiu Jitsu is a family-based gym welcoming all skill levels.

2

The gym offers classes in jiu jitsu, striking, and MMA for all ages.

3

All new members are welcomed and made to feel comfortable.

02
M1 Combat Academy image 1
Martial arts school

Facility offers plenty of mat space and top-notch training rooms in a clean, safe environment. Coaches foster a family-oriented vibe with supportive, ego-free training focused on progress. Atmosphere blends high-level jiu jitsu and tactical skills naturally.

Friendly, supportive coaches create a family-oriented vibe. Mats stay clean, reflecting pride in a professional, safe environment for high-level jiu jitsu training.

People are saying

"It's so Kid Friendly; my kids learned a lot and loved it."

"The Jiu Jitsu community here feels like family."

"The people at this gym feel like family."

Good to know

1

M1 Combat Academy offers classes for all skill levels, from beginners to advanced practitioners.

2

Jeff, the head instructor, is a first-degree black belt with military experience.

3

The community is supportive and focused on personal growth.

03
F45 Training image 1

Gym offers flexible hours and group fitness classes that build strength and skills. Positive atmosphere with supportive members and motivating music keeps workouts intense and modifiable. Strong community focus fosters accountability and progress.

A strong community focus supports members' progress and well-being. Group fitness classes offer accountability and a fun training environment that helps build strength and improve skills.

People are saying

"The coaches here are knowledgeable, fun, and always push you to lift heavier."

"The coaches at this gym are energetic, fun, and knowledgeable."

Good to know

1

F45 Training offers flexible class schedules to accommodate different lifestyles.

2

The gym maintains exceptionally clean facilities, including restrooms.

3

Classes are designed for all fitness levels with modifications available.

04
Crossfit Celsius image 1

Gym space has a friendly community and supportive coaching that welcomes all levels. Equipment variety and well-designed programming help steady progress. Inclusive vibe makes it a solid CrossFit gym for beginners and experienced athletes.

Offers a great amount of equipment and an inclusive vibe. Functions as a solid CrossFit gym suitable for various fitness levels.

People are saying

"This Crossfit gym is so welcoming and supportive, you'll feel comfortable."

"This CrossFit Gym has a super supportive and friendly community."

"This gym has such a welcoming and supportive vibe."

Good to know

1

CrossFit Celsius is suitable for both beginners and experienced athletes.

2

The gym has a great amount of equipment available for workouts.

3

The bathroom facilities are clean and well-maintained.

05
Mountainside Fitness Surprise image 1

Fitness center features a spacious layout and clean facilities that support all fitness levels. Staff provide childcare services that create a safe, engaging space for kids. A community-focused atmosphere keeps energy positive and motivating for everyone.

Staff provide childcare services that stand out. The gym offers a long-standing membership base and a strong focus on fitness and well-being.

People are saying

"The childcare staff here are so caring and make my kids feel welcome."

"The gym staff here are so friendly and helpful."

"The steam room here is fantastic and always worked perfectly."

Good to know

1

The gym is clean and well-maintained, providing a comfortable workout environment.

2

Childcare services are available and highly rated for their cleanliness and care.

3

Membership fees are affordable, making it accessible for many families.

06
Bluestarr Grappling - Jiujitsu and Judo image 1

Martial arts training blends world-class instruction with a family-oriented atmosphere. Focus on jiu jitsu and judo creates a strong Rocky style gym vibe. Friendly people and great hospitality make it welcoming for all skill levels.

Training focuses on jiu jitsu and judo with a strong Rocky style vibe. The gym fosters a welcoming atmosphere with genuine people and great hospitality.

People are saying

"It's so Kid Friendly; they really develop your child's character."

"It's a family atmosphere where you can learn Jiu Jitsu and life lessons."

"The gym has a great family atmosphere where everyone is friendly."

Good to know

1

Self-defense classes are available for beginners and groups.

2

The kids' program focuses on both martial arts and life lessons.

3

Classes cater to both beginners and experienced practitioners.

07
LA Fitness image 1

Spacious gym offers wide range of equipment including basketball courts and pool. Cleanliness is top-notch with spotless facilities and a rarely crowded space. Atmosphere feels welcoming and supportive, perfect for focused workouts.

Cleanliness stands out with consistently spotless facilities. The gym stays rarely crowded, making workouts comfortable and inviting.

People are saying

"I found the gym here to be always clean and well-maintained."

"The sauna staff is friendly, helpful, and welcoming."

"The staff here are so caring and attentive with the kids."

Good to know

1

The gym offers a wide range of workout equipment and classes.

2

The equipment is well maintained and clean.

3

There is enough equipment for a good workout.

08
Knockout Fitness- Surprise image 1

Energetic boxing gym offers judgment-free atmosphere and motivating staff. Classes feature intense workouts for all levels, plus a well-equipped weight room and treadmills for solo training.

A judgment-free atmosphere defines this gym, creating a welcoming space for all. The environment feels truly one-in-a-million, making workouts enjoyable and motivating.

People are saying

"The trainers here are amazing at motivating you."

"The staff here is so friendly and amazing with kids."

"They make you feel so welcome and comfortable, especially when you're new."

Good to know

1

Monthly membership costs around $100, with options for yearly plans.

2

You can cancel your membership with a 30-day notice.

3

Classes are available for all ages and abilities, promoting an inclusive environment.

09
Cyclone Muay Thai image 1
Muay Thai boxing gym

Muay Thai gym offers a welcoming atmosphere with patient coaches who support all skill levels. Friendly students provide advice and care, making it great for beginners and families. Classes stay challenging and engaging while fostering genuine care for everyone.

Coaches show patience and support for all skill levels, making it welcoming for beginners and families. The gym focuses on genuine care for every student, not just competitive fighters.

People are saying

"The Muay Thai coaches are so helpful and patient with everyone."

"This gym's coaches are patient and help all skill levels."

Good to know

1

Classes are suitable for all skill levels, from beginners to competitive fighters.

2

Coaches provide personalized attention to help each student improve.

3

The gym fosters a supportive community where everyone helps each other.

10
Little Champs image 1
Gymnastics center

Small gymnastics center offers structured classes with a focus on proper form and technique. Multiple play areas create a family-friendly and safe environment where kids aged 1-5 can socialize and expend energy.

Coach Lindsay focuses heavily on proper form and technique. Kids get extra free time to play and practice skills before classes. The gym has a strong community feel and a welcoming, family-friendly environment.

People are saying

"It's so kid friendly; the coaches build confidence and teach skills."

"The kids loved the play areas and gymnastics classes here."

"Coach Lindsay really knows her stuff and teaches gymnastics with passion."

Good to know

1

Little Champs offers a safe environment for kids to play and explore.

2

The facility is very clean and well-organized for children's activities.

3

Parents Night Out occurs on the first Friday of each month.

11
2KnuckleSports MMA & Fitness image 1
Martial arts school

Martial arts school offers octagon training and a family-friendly vibe. Kids get individual help in striking, Judo, and Jiu Jitsu. Classes build confidence and teach self-defense against bullying.

Classes and open gym sessions offer individual help for kids. The gym teaches striking, Judo throws, MMA, Jiu Jitsu, and kickboxing while promoting standing against bullying and self-defense.

People are saying

"It's so Kid Friendly; my kids learned discipline and confidence."

"The Mixed Martial Arts instructors are professional and invested in your growth."

"I learned striking, Judo, and MMA at this gym."

Good to know

1

The facility offers seminars and special classes conducted by martial arts experts.

2

Private lessons are available for additional practice and skill development.

3

Classes are suitable for all ages, from young children to seniors.

12
EลS Fitness image 1

Large gym space features new equipment and squat racks for fitness. Friendly staff create a welcoming environment that supports regular visits. A kids club keeps children safe, making it family-friendly and clean for all ages.

Strong focus on positive gym experience with consistent enjoyment over two years. The gym offers a welcoming environment that encourages regular visits and fitness commitment.

People are saying

"This weight lifting gym had everything I needed and more."

"The gym staff here is so friendly and welcoming."

"The kids club staff are amazing and caring with the children."

Good to know

1

Childcare services are available, making it convenient for parents to work out.

2

The gym is open 24 hours, providing flexibility for different schedules.

3

Expect safety concerns; incidents of harassment have been reported.

13
Orangetheory Fitness image 1

Gym offers heart rate-based workouts with a strong focus on the Orange Zone training method. Trainers Hales and Natalie ensure smooth sessions despite management issues. Community feels tight and results are measurable under Brian's strong leadership.

Two trainers, Hales and Natalie, play a key role in keeping the gym running well despite management challenges. The gym focuses on the Orange Zone training method, but the experience depends on recognizing this during class. Brian runs the gym with strong leadership, and many recommend it for workouts.

People are saying

"The coaches here are amazing, knowledgeable, and motivational."

Good to know

1

Borrowing equipment incurs an additional $10 fee for heart rate monitors.

2

Workouts are designed to be challenging and effective for all fitness levels.

3

Exceptional customer service is vital for member retention and satisfaction.

14
De Boa Jiu Jitsu Academy image 1
Martial arts school

Martial arts school offers a clean facility with ample mat space and an ego-free atmosphere that welcomes all skill levels. Programs suit both kids and adults, fostering a strong sense of belonging. Leadership ensures a friendly vibe ideal for newcomers and seasoned practitioners alike.

Clean gym with plenty of mat space and good vibes. Leadership and members stay welcoming to newbies and avoid egos common in cross-training gyms.

People are saying

"It's a great Kid Friendly place where kids learn and have fun."

"I highly recommend this place for Jiu Jitsu."

"This gym feels like a place where you truly belong."

Good to know

1

Membership fees are $300 per month.

2

The academy offers a complimentary first class for newcomers.

3

The gym is clean with ample mat space for training.

15
Planet Fitness image 1

Gym features 24/7 access and a quiet atmosphere with minimal crowds. Equipment is plentiful and usually available without wait. Cleanliness is exceptional, including locker rooms, and hydro massage aids post-workout relaxation.

Offers 24/7 access with consistently clean facilities including locker rooms. Staff maintain order early mornings, and equipment is usually available without wait during mid-morning hours.

People are saying

"The Weight Lifting Gym is uncomfortably hot in here."

"The staff at these gyms is super friendly and helpful."

"The bathrooms here are always super clean."

Good to know

1

The gym offers 24/7 access throughout the week.

2

There is plenty of equipment available with no wait times.

3

The bathrooms are always super clean.

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Surprise, Arizona

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