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Guide to Tempe

Dairy-free lunch spots

Made for those who navigate their midday meal with strict dietary restrictions and refuse to settle for limited options.

Based on 579 Opinions
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Updated May 2026
01
Thai Rice Table Thai Comfort Food image 1
Thai Rice Table Thai Comfort Food image 2
Thai Rice Table Thai Comfort Food image 3
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Bright, spacious interior with immaculate cleanliness and touch screen ordering creates a modern, inviting setting. Atmosphere stays relaxed and welcoming with a fire playlist enhancing the vibe. Lunch hours attract a calm crowd enjoying fast, comfortable dining without chaos.

Great lunch specials offer solid plate lunches with the option to substitute rice for vegetables. Excellent customer service makes it a reliable spot for lunch.

Offers a large selection of vegan options with flexible choices including tofu and vegan "meat" alternatives. Provides easy vegetarian and vegan options suitable for dairy-free diets.

People are saying

"The Thai food here is so flavorful and delicious."

"The Lunch Spot food was amazing and the quality was great."

"They have great, flexible dairy-free options for most dishes."

Good to know

1

The restaurant offers a variety of vegan and gluten-free options.

2

Menu prices range from $13 to $16, making it affordable.

3

Portion sizes are generous, providing good value for the price.

02
Cura Kitchen image 1
Delivery Restaurant

Meal delivery service uses local and organic ingredients with options for various dietary needs including gluten-free, vegan, and AIP. Food arrives fresh with ice packs and drivers coordinate delivery times by text. Meals offer healthy, customizable choices that save time and support fitness and wellness goals.

Meal service simplifies weekday lunches with options for breakfast, lunch, and dinner. It removes the need to plan or prepare healthy meals daily.

Meals cater to a wide range of diets including dairy-free, gluten-free, vegan, and keto. Options contain no seed oils and suit various dietary needs.

People are saying

"The healthy foods here taste amazing and are of the highest quality."

"This Local Spot offers customizable meals that meet your nutritional needs."

"I found the dairy-free options here to be delicious and of the highest quality."

Good to know

1

Cura Kitchen exclusively uses local and organic meats, vegetables, and grains.

2

Cura Kitchen offers meal selections for various dietary needs, including gluten-free and vegan.

3

Weekly food delivery is easy, with a text notification the day before delivery.

03
Chow's Ramen & Hibachi image 1
Ramen restaurant

Small ramen spot with cozy atmosphere and clean, modern decor featuring Japanese themes and anime displays. The vibe stays chill and inviting, attracting a mix of locals who appreciate high-quality ramen and hibachi in a relaxed setting.

Offers a solid lunch menu with satisfying options. Serves fresh ramen and hibachi dishes that work well for midday meals.

Dishes can be made vegan on request, with options beyond the single vegan ramen listed. Vegan ramen uses a flavorful broth that substitutes meat broth, and vegan appetizers pair well with amazing teas.

People are saying

"The ramen broth was delightfully savory and perfectly flavored."

"Their dairy-free ramen is super flavorful and cozy."

"I thought the ramen broth for lunch was delicious."

Good to know

1

Chow's Ramen & Hibachi closes at 10 PM.

2

They sometimes offer specials like buy one, get one free, or a free tea with dine-in.

3

The restaurant offers a better hibachi experience at a lower price compared to other places in Arizona.

04
Cornish Pasty Co image 1
British restaurant

Small British pub-style restaurant with double-sided bar and indoor-outdoor seating creates a cozy, relaxed vibe. Music and live entertainment add to the chill atmosphere while the space feels lively but not overwhelming. Limited seating suits small groups, and the setting fits well with enjoying pasties and beer.

Cornish pasties serve as the main lunch offering, combining vegetables and meat in a hot or cold pie-sandwich style. Meals typically include options like iced teas and soup, with prices around $45 for two people before tip.

Extensive vegan options and an innovative vegan pasty stand out here. The menu includes a wide variety of flavors like Mexican, Greek, and American, catering well to dairy-free diets.

People are saying

"They have an extensive vegan menu with innovative and delicious options."

"They have so many delicious dairy-free pasty options."

"This lunch spot's pasties are amazing and delicious."

Good to know

1

Parking is difficult due to limited space and proximity issues.

2

The location is very small with limited seating.

3

The selection of pasties is limited compared to the main location.

05
Avasa - Pan Asian Cuisine (Indian, Mediterranean, Thai & Indo-Chinese) image 1

Modern dining space offers a stylish ambiance with live music and a spacious bar featuring draft beers. Atmosphere stays lively and inviting, suitable for celebrations or solo visits. Decor includes a photo booth and outdoor seating with misters, enhancing the overall experience.

A daily lunch buffet offers over 20 fresh and flavorful items for $17.99, including naan and hot chai tea. The buffet includes many choices that make for a varied meal.

Buffet includes vegan, vegetarian, and chicken dishes. Vegan options stand out as solid choices alongside meat offerings.

People are saying

"I found the lunch buffet to be wonderful with over 30 items."

"The lunch spot buffet had so many delicious vegan and vegetarian options."

"I found the dairy-free options to be above board."

Good to know

1

Happy hour runs Monday through Friday until 7 PM with great drink specials.

2

DJ night happens every Saturday from 10 PM to 2 AM featuring desi music.

3

The buffet is available daily for lunch with over 20 items for $17.99.

06
Matsuri Izakaya on Mill image 1
Japanese restaurant

Japanese restaurant with Tokyo-style decor and anime playing on TVs creates an immersive atmosphere. The vibe is modern and self-service, featuring QR code ordering and easy water access. Guests enjoy authentic drinks like sake and Chuhai alongside casual dining.

Lunch includes a chicken katsu special served with rice and miso soup. The setting suits casual group meals like birthdays.

More vegetarian and vegan options appear on the menu, including pumpkin and enoki mushroom handrolls. The spicy vegan ramen stands out as a flavorful choice, though it is quite spicy.

People are saying

"The Japanese food, especially the ramen, had so many unique broth options."

"The spicy vegan ramen is a must-try, and it's delicious."

"The ramen here is amazing, with tender pork belly."

Good to know

1

The restaurant operates on a mobile ordering system for easy food selection.

2

They utilize a QR code system for ordering and payments.

3

Expect large portion sizes, which may be more than they appear on the menu.

07
IKEA image 1
Furniture store

Large showroom resembles a maze of Swedish-style rooms with euro modern furniture displayed like real homes. Atmosphere stays calm and clean, even with crowds, supported by kid-friendly amenities like a supervised playroom and restaurant serving Swedish meatballs.

Lunch offers great food and a variety of options including soup. The cafeteria provides a catch-your-breath spot amid a large shopping area with helpful floor arrows.

Vegan hot dogs and plant balls stand out as key dairy free options. The menu also includes vegan strawberry soft serve, cinnamon rolls, and pretzels, all free of dairy.

People are saying

"This furniture store has so many ideas and options for your home."

"I loved the lunch options and the soup here."

"I loved the vegan hot dogs, they made it a must-visit."

Good to know

1

IKEA has lots of parking available for visitors.

2

The store is kid-friendly with a designated play area.

3

IKEA hosts family-friendly events regularly.

08
Venezia's New York Style Pizza Presto image 1

New York style pizza spot offers clean kitchen on second floor and dog-friendly patio with views of passersby. Atmosphere feels like homey comfort with affordable prices and options for vegans and vegetarians. It attracts a lively crowd, especially on game days, with TVs showing sports and a steady flow of guests even near closing time.

Vegan options include Miyokos vegan cheese with vegan pepperoni and sausage. Family size vegan cheesy breadsticks and vegan pizza stand out for their rich flavor and variety.

People are saying

"I found this pizza place to be the best in Arizona."

"I earned a free combo meal after collecting 10 stamps."

"The dairy-free pizza here is so good, I had the best I've ever had."

Good to know

1

Expect a 15-25 minute wait for pizza during peak hours.

2

Vegan options are available, catering to dietary restrictions.

3

Combo meals range from $8 to $13, offering good value.

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Tempe, Arizona

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