Private suites offer top-tier sauna and cold plunge experiences with minimal, chic decor creating a calm, beautifully designed environment. The space feels like a laid-back private wellness club focused on scientifically proven recovery and longevity modalities.
Water stays super cold, colder than many other spots. Sessions include guidance from an amazing staff member who plays great music. Facilities are clean and modern, making the cold plunge refreshing.
Sessions combine acupuncture and cupping to address issues like heartburn and other conditions. Treatments feel relaxing and promote a sense of balance.
"It's so calm and beautifully designed here."
"Alexandra's acupuncture is amazing; she targets every spot."
"You'll leave feeling relaxed and refreshed after the cold plunge."
Good to know
Appointments are recommended to ensure availability for treatments.
The facility offers a variety of wellness services, including hyperbaric therapy and acupuncture.
IV drips are available and can help boost energy and recovery.
Facility combines functional strength training with recovery amenities like sauna and cold plunge. Atmosphere feels welcoming and community-focused, fostering connection and motivation. Space includes a co-working area, blending fitness with work and healing.
A cold plunge pool complements the sauna for recovery sessions. The facility offers sauna and cold plunge as part of its recovery services alongside acupuncture and massage.
Kasey provides sports acupuncture that targets injuries effectively. Treatments help with recovery after intense competitions and ongoing physical strain.
Good to know
Ethos offers group training sessions that are scalable for all fitness levels.
Kasey provides sports acupuncture and cupping to aid recovery and performance.
Ethos hosts free nutrition talks and workshops for members to learn about wellness.
European-style communal bathhouse offers traditional Nordic sauna and cold plunge in a cozy bungalow filled with natural light and plants. Atmosphere stays peaceful and restorative, though small size limits capacity to maintain calm. Space feels like a quaint sanctuary with a welcoming, inclusive vibe.
Sessions combine a cold plunge with a hot sauna for a refreshing contrast. The setup feels beautiful and relaxing, offering a mind-blowing experience.
Sessions include acupuncture with Charlotte and options like Reiki and Sports Massage. Treatments aim to help reset on a deeper level and can be booked using credits.
Good to know
Booking and getting in at the last minute is convenient.
The Cold Plunge/Sauna 10-pack for $200 is unbeatable.
Management limits the 10-pack deal to two guests only.
Pilates studio combines intimate classes with a laid-back but luxe atmosphere. Calm, aesthetically pleasing space includes an outdoor sauna, cold plunge, and a cozy backyard oasis. Music playlists set a refreshing, peaceful vibe while offering holistic wellness services beyond Pilates.
A cold plunge pool sits alongside a sauna on a dedicated deck, creating a refreshing contrast. Using the cold plunge after classes or sauna sessions is a common routine here.
Sessions with Dr. Katie focus on thorough, detailed acupuncture and include cupping treatments. The experience pairs well with other amenities like sauna and facials, promoting overall healing.
Good to know
The studio offers a variety of services beyond facials.
Scheduling classes is easy and can be done online.
The facials are reasonably priced and highly effective.
Wide open space with big garage doors creates an inviting gym feel. Energy stays high and friendly, fostering a supportive community that feels like family. Amenities include sauna, cold plunge, and red light therapy, blending fitness with recovery and wellness.
Cold plunge sits alongside a sauna and red light therapy in the recovery room. Therapies include cold plunge, sauna, acupuncture, and a hyperbaric chamber.
Precise diagnosis leads to aggressive early treatment using acupuncture and shockwave therapy. Facility includes red light therapy, sauna, cold plunge, and a hyperbaric chamber alongside acupuncture.
Good to know
Classes are available early in the morning and late at night.
Group classes require advance registration to secure a spot.
Personal training sessions can be booked in advance.