Atly Logo
New Yorkers 1st Choice
Local picks

Affordable HIIT workouts in the US

You want to find a place for a HIIT workout that fits your budget.

Based on 727 Opinions
+724
User
User
User
Updated June 2026
01
Tabata Ultimate Fitness image 1
Tabata Ultimate Fitness image 2
Tabata Ultimate Fitness image 3
View all

Small gym space offers a no-frills setup with clean, spacious areas. Friendly, supportive community creates a welcoming vibe, especially for beginners. Energetic classes feature lively music and motivating instructors who keep the atmosphere fun and engaging.

Paying per class offers a flexible pricing option. The gym stays extremely affordable and welcomes all fitness levels.

Weighted sessions form the core of the HIIT classes here, offering a solid challenge. Classes happen twice a week, led by instructors like Nicole, keeping the routine fresh and engaging.

People are saying

"The trainers at this gym push you to be stronger and better."

"Nicole's Tabata classes have amazing energy and push you."

"This HIIT class made me feel so confident and strong."

Good to know

1

Steve's boxing classes are held every Monday at 10:30 am.

2

There are discounts for classes on Fridays and Saturdays.

3

The gym is very reasonably priced, which is a rare find in the city.

02
Yoga Box image 1
Yoga studio

Heated rooms with dim, changing LED lights create a vibey, calming atmosphere that blends loud meditative instruction and music. Spacious, clean studios feature marked spots for personal space and support a welcoming vibe for all skill levels. Classes mix yoga with cardio and weights, offering a unique, invigorating experience.

Monthly memberships come at a very affordable price. This studio offers rates that are way more affordable than other yoga options around.

Heated classes combine HIIT, yoga, and strength training. Sculpt sessions focus on balance while delivering a cardio-intense workout.

People are saying

"The yoga classes here are great and uplifting."

"I found the classes here to be very affordable."

"I always left feeling like I had the best workout."

Good to know

1

Free classes are offered for newbies on select days.

2

An 8:30pm hot yoga class is available for late-shift workers.

3

The app allows for easy self check-in before class.

03
Fitness 19 image 1

Spacious gym with modern design and extensive equipment, including a specialized Vault area for advanced lifting. Atmosphere stays clean, welcoming, and motivating with positive energy and supportive staff. Group classes offer high-energy workouts like Zumba, HIIT, and Pilates, creating a lively community vibe.

Pricing stays very affordable compared to other gyms. The facility feels fairly new and offers a budget-friendly option for workouts.

Classes blend strength and cardio with a focus on pushing limits. Instructors keep workouts engaging and energetic, mixing HIIT with yoga and dance elements.

People are saying

"My trainer's tailored approach makes every exercise feel intentional and easy."

"My personal trainer was super motivating and listened to my goals."

"I felt stronger and more energized after Alyna's effective HIIT sessions."

Good to know

1

The gym offers a variety of group classes, including Zumba and yoga.

2

Membership includes an annual fee that may not be clearly disclosed upfront.

3

Expect cleanliness issues in the bathrooms, as they are often reported as dirty.

04
Hot Yoga University image 1

Yoga studio offers a spacious hot yoga room with carefully crafted design that creates a calm and welcoming atmosphere. Classes include time for meditation and attract a friendly, genuine community focused on relaxation and fitness.

Classes come at an affordable price with options for single drop-ins and easy sign-up. The studio stays clean and offers showers for convenience.

Hot HIIT classes deliver an extremely challenging but doable workout. Variety includes Hot Pilates, Hot Hatha, and Hot Yasa, alongside sculpt and yoga options.

People are saying

"I loved practicing hot yoga here; it felt like home."

"It's so peaceful and clean here, perfect for your practice."

"I loved coming here for HIIT; it felt great and not judged."

Good to know

1

Bring your own mat, towel, and water for sipping.

2

Hot Yoga University offers a wide variety of classes, mostly hot yoga but some not.

3

The classes were very reasonably priced.

05
Physiq Fitness image 1

Gym offers a spacious layout with brand new equipment and a 24/7 access schedule. Atmosphere stays clean, quiet, and motivating, welcoming those who prefer a non-judgmental environment. Unique features include an indoor pickleball court, recovery room, and a notably hot dry sauna.

Membership costs stay extremely affordable here. The gym offers high quality facilities while keeping prices low, making it a solid choice for college students.

Early morning classes fit well into busy schedules. Trainers like Daisy and Kelly lead high-energy sessions. A dedicated HIIT workout area supports focused training. Hydro massage chairs offer great relief after workouts.

People are saying

"Orlando at the gym always makes you feel so welcomed."

"The kids club is a life saver for parents."

"I found the gym to be really affordable and spacious."

Good to know

1

The gym has access 24/7 for all members.

2

Membership starts at $30 for the introductory fee plus $15 monthly.

3

The gym is always clean and well-maintained.

06
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Membership costs stay very affordable while offering great equipment and flexible amenities. The gym suits families and keeps prices low without cutting quality.

Classes include Studio Red HIIT and Aqua Extreme, offering varied intensity. Coaches Jennifer and Kristina lead sessions with strong guidance. Memberships often cover access to both HIIT and Infra-Red hot yoga.

People are saying

"The staff at this gym are so friendly and attentive."

"The yoga instructors here are phenomenal and bring their own persona."

"The HIIT coaches are so motivating and knowledgeable."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

07
Crunch Fitness - Allen image 1

Two-story gym with spacious layout separates cardio and group fitness upstairs from weight machines below. Atmosphere feels friendly and supportive with loud music energizing group classes. Amenities include sauna, cryolounge chair, and functional training area for recovery and varied workouts.

Membership costs stay consistently affordable here. The gym offers value without compromising on quality.

Group classes focus on HIIT and Cycle sessions led by instructors like Serena and Chase. A dedicated HIIT zone area supports cardio workouts, while sessions include Barbell and Zumba options.

People are saying

"I loved this gym; the atmosphere was so positive and upbeat."

"The Zumba classes are so fun, you'll leave smiling and sweating."

"The HIIT staff here is so friendly and helpful."

Good to know

1

Crunch Fitness - Allen closes at 7pm on Saturday and Sunday.

2

There is no parking for all the members during peak hours.

3

Crunch offers childcare.

08
TruFit Athletic Clubs - Donelson image 1

Gym offers a spacious layout with well-organized equipment including cardio machines, free weights, and cables. Atmosphere feels welcoming and comfortable, attracting people who appreciate a clean and open workout space. Amenities include top-tier sauna and water massage loungers, enhancing the wellness experience.

Membership offers affordable pricing with a quick and easy sign-up process. Plans come tailored and include varied group workouts and amenities.

TruPower HIIT and Combo 6 Boxing classes stand out for their energy and structure. Tara leads the HIIT sessions, making them engaging and fun.

People are saying

"The gym staff here is super welcoming and helpful."

"I found the membership to be affordable with great benefits."

"Coach Tara made HIIT fun and pushed me to my limits."

Good to know

1

Air conditioning issues have been reported, affecting workout comfort.

2

Expect a fun kickboxing class offered on select days.

3

Cleanliness is a concern, with reports of the gym being unkempt.

09
Crunch Fitness - Plano image 1

Spacious gym with modern equipment and a well-laid out design offers plenty of room for boxing, lifting, and cardio. Atmosphere feels comfortable and positive, with a vibe that stays lively without feeling crowded. Amenities include sauna and massage chairs, enhancing the workout experience.

Rates stay affordable, saving about $100 a month compared to other gyms. The space feels spacious while keeping costs low.

Classes led by Coach Lee focus on intense HIIT circuits that push limits. The gym supports a variety of training styles, making it easy to combine powerlifting and HIIT in one session.

People are saying

"The gym staff here are amazing and so friendly."

"Cortez's HIIT classes had such great energy and guidance."

"I found the gym's membership pricing to be very affordable."

Good to know

1

Crunch Fitness hosts monthly themed events for networking and meeting new gym friends.

2

Expect a Crunch Fest with BBQ and all-day personal training sessions on the last Saturday of May.

3

Membership is marketed as month-to-month, but cancellation requires four months' notice.

10
Crunch Fitness - Frisco image 1

Gym offers spacious layout with well-maintained equipment and a variety of workout zones including weights, cardio, and functional training. Atmosphere stays energetic and welcoming, supported by great music and a friendly environment suitable for families. Unique features include a kids club and amenities like sauna and red light therapy.

Membership options and pricing stay affordable while offering a clean gym environment. Amenities match the price, making it a solid choice for those seeking value.

Classes feature high-energy workouts led by motivating coaches like Lee W. and Anthony F. Sessions combine strength training, Pilates, and HIIT for a fun and safe experience.

People are saying

"The gym staff here is so friendly and welcoming."

"It's a great value gym, super affordable for all the amenities."

"Lee W.'s HIIT classes are well thought out and impactful."

Good to know

1

Membership cancellation can be difficult with additional fees and fine print rules.

2

The gym has a variety of equipment, including free weight machines and cardio options.

3

Facilities are well-kept and the gym is very clean.

11
Crunch Fitness - Maple Grove image 1

Spacious gym with modern equipment and a motivating atmosphere filled with energetic music. Facilities include saunas, massage chairs, and group classes, creating a well-rounded workout environment. Community feels welcoming, attracting a diverse crowd for various fitness routines.

Membership fees stay affordable while the gym keeps updated equipment and a friendly staff.

Lunchtime and morning sessions offer challenging HIIT classes led by coaches like Oumar and Erin. Classes balance free weights, machines, and intense workouts for a solid burnout.

People are saying

"I thought the gym offered great value for the price."

"Oumar's HIIT class was challenging, motivating, and fun."

"I found the gym's price to be really affordable."

Good to know

1

The gym has a 30-day cancellation policy from the next full monthly payment.

2

Expect minimal wait times for equipment even on busy days.

3

Top membership includes perks like massage chairs and tanning.

12
Crunch Fitness - North Richland Hills image 1

Gym offers a spacious layout with top-quality equipment and a unique aesthetic. Atmosphere feels inviting and positive, though music plays loudly. Features include turf areas, heavy bags for combat cardio, and amenities like a sauna and cryo chamber.

Prices stay consistently affordable for gym access and childcare services. The value matches well with the quality offered.

Coach G's HIIT classes work your whole body and push you hard. Classes run early at 5:30 am and include boxing, cycling, and full-body workouts, but the HIIT zone can get crowded during busy times.

People are saying

"This gym is amazing, and the staff are great."

"Coach G's HIIT classes are awesome and challenge your whole body."

"It's so nice and affordable for my family."

Good to know

1

The gym is not open 24 hours and closes at 7 pm on weekends.

2

Expect a clean and modern facility with a great selection of equipment.

3

Childcare services are available for parents using the gym.

13
Crunch Fitness - Eastlake image 1

Large gym with brightly painted walls and natural light creates an energetic atmosphere. Music plays loudly, filling the workout area and adding to the high-energy vibe. Spacious layout includes a functional training area and a sauna, supporting varied fitness activities.

Monthly fees stay pretty affordable. Training here is both affordable and convenient.

Evening HIIT classes push hard with intense workouts led by instructors like Jesse and Lester. Both bring amazing energy and keep sessions challenging and engaging.

People are saying

"The trainers here are knowledgeable and made fitness approachable."

"The HIIT instructors guided us with great energy and clear coaching."

"I lost fat and gained muscle, crushing my fitness goals."

Good to know

1

Day passes cost $15; check for promotions before visiting.

2

Expect cleanliness issues in the bathrooms and locker rooms.

3

The gym has a lot of equipment available for workouts.

14
TruFit Athletic Clubs - Antioch (Nashville) image 1

Gym offers spacious layout with women's only workout area and childcare services. Atmosphere feels welcoming and energetic, supported by lively group classes and friendly staff. Facility includes sauna and massage chair, enhancing the fitness experience.

Memberships and personal training come at affordable prices. The gym offers spacious facilities with budget-friendly amenities.

Classes include HIIT, Total Body, Upper Body Blast, and Glutes/Abs for workout variety. Sessions on Tuesday and Thursday with Terrell stand out for intensity and energy.

People are saying

"The trainers here really care about helping you reach your goals."

"Terrell's HIIT classes are so engaging and motivational."

"I found the gym and its amenities to be very affordable."

Good to know

1

The gym is only open 24 hours for four days a week, specifically Monday 5am to Tuesday, Tuesday to Wednesday, Wednesday to Thursday, and Thursday to Friday.

2

The gym doesn't open on Saturdays and Sundays until 7am.

3

Expect long wait times on Mondays, especially in the early morning.

15
Crunch Fitness - Springfield image 1

Gym offers a spacious layout with modern equipment and a turf area for varied workouts. Atmosphere is loud and energetic, with music and class speakers often at high volume. Amenities include sauna, massage chairs, and childcare services, supporting a welcoming and active environment.

Deals here are really affordable and the prices stay low consistently.

Classes led by Mack or Angelys offer solid HIIT workouts. The HIIT zone supports free-form sessions, but class start times tend to run late.

People are saying

"The staff at this gym are super friendly and always ready to greet you."

"The HIIT zone is great for more free-form workouts."

"I found the prices here to be really affordable."

Good to know

1

The gym advertises opening at 5 AM but has had late openings frequently.

2

Expect crowded conditions during peak hours, especially in the evenings.

3

The gym closes at 9 PM on Fridays instead of the advertised 10 PM.

16
Crunch Fitness - Cypress image 1

Small gym space divides between cardio equipment and free weights, with a strong focus on squat racks. Atmosphere stays casual and motivating, filled with friendly people and loud music. Offers unique workout accessories and amenities like massage couches and water refill stations.

Membership fees stay affordable here. The gym offers good equipment for a very affordable price.

Good turf HIIT zone supports intense workouts. Classes fill the space, so avoid walking through during sessions. Some want more evening HIIT Zone classes.

People are saying

"This weight lifting gym has all the equipment I needed."

"The HIIT trainers here are amazing and dedicate time to give fulfilling workouts."

"It's a great gym with good equipment for an affordable price."

Good to know

1

The gym is open 24/7 from Monday to Thursday.

2

Koby offers a zumba class on Mondays and Wednesdays.

3

Expect limited equipment availability after 4pm due to high attendance.

17
Crunch Fitness - Keystone image 1

Huge facility with spacious layout and modern equipment offers a welcoming and less intimidating atmosphere. Amenities include hydromassage beds, tanning beds, and a well-maintained sauna. Child care services feature a dedicated kids room with a large screen and attentive staff.

Prices stay consistently very affordable. Staff support adds value without raising costs.

A dedicated HIIT room offers a nice space with a variety of workout equipment. The classes push you hard and make the room feel like a second home.

People are saying

"I found the gym to be cool, with plenty of free weights and very clean."

"I found the gym to be very affordable."

"I found plenty of equipment for HIIT, even when it was busy."

Good to know

1

The gym claims to be open 24/7 but may not always be.

2

Expect cleanliness issues in locker rooms and showers.

3

Canceling a membership requires an in-person visit.

Discover more

United States

Area guide
Loading Map...