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New Yorkers 1st Choice
Guide to Hermitage

Weight lifting gyms

You need a space where the equipment is available and the focus is strictly on the work.

Based on 604 Opinions
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Updated April 2026
01
Iron House Strength & Conditioning image 1
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Gym combines small gym vibe with commercial-grade equipment and 24/7 access. Atmosphere feels hardcore but friendly, with a focused and supportive community that inspires workouts. Facility constantly upgrades, offering a wide variety of gear and stocked fridges for convenience.

A great atmosphere sets this gym apart, making it welcoming and supportive. It offers comprehensive equipment and a variety of supplements, meals, and apparel to support fitness goals.

A great atmosphere sets this gym apart, making it welcoming even for less common exercises like air shoulder presses. It offers comprehensive equipment and a variety of supplements, heated meals, and protein shakes to support training goals.

People are saying

"The gym's equipment is great and fully stocked."

"The staff here are friendly, helpful, and genuinely enthusiastic."

"The weight lifting gym has all the great equipment you could want."

Good to know

1

The gym offers 24/7 access with high-quality equipment at a good price.

2

Membership is month-to-month, but cancellation requires two months' notice.

3

Iron House has a wide variety of equipment, unmatched by other local gyms.

02
CrossFit Hermitage image 1

Gym combines professional coaching with a supportive community that welcomes all fitness levels. Workouts focus on safety and proper form while maintaining an intense, structured pace. Multiple class options and a clean, organized space create an inviting environment for growth.

Friendly community creates a supportive atmosphere. The gym stays organized and clean, making workouts straightforward and comfortable.

Personal training runs consistently here with a focus on weight lifting. The gym fosters a friendly, supportive community that encourages progress and consistency.

People are saying

"The Crossfit coaches are so patient and focused on proper technique."

"The coaches at this gym are so knowledgeable and encouraging."

"The coaches at this Weight Lifting Gym are knowledgeable and patient."

Good to know

1

The gym offers multiple classes throughout the day to fit various schedules.

2

HIIT classes are available on Tuesday and Thursday nights.

3

The community is welcoming and supportive of all fitness levels.

03
Personal Training & Nutrition w/ Jeff Black image 1

Gym combines serious training with a warm, welcoming vibe where people feel like family. Coaching adapts to individual needs, focusing on holistic health including mental and gut health. Facility offers top-tier equipment and a supportive community that eases newcomers into fitness.

A full-service gym with excellent coaching and a supportive community that feels warmer than typical commercial gyms. It stays clean and well maintained and offers a variety of supplements, snacks, and meals for easy macro tracking.

A serious gym with excellent coaching and a supportive community. Offers tailored workout plans, supplements, snacks, and meals to support strength building and healthy lifestyle transitions.

People are saying

"This weight lifting gym's trainer motivates me to meet his goals."

"This gym's trainer Jeff is motivational and makes workouts fun."

"Personal training here challenges and motivates you to reach your goals."

Good to know

1

The gym is always clean and well maintained.

2

A wide variety of supplements and meals are available for macro tracking.

3

Coaching is tailored to each individual's needs.

04
Hermitage Fitness image 1

Old school weight room vibe fills a spacious gym with well-maintained equipment and extensive free weights. Clean, cool atmosphere includes unique recovery amenities like sauna, steam room, cold plunge, hot tub, and pool. Open 24 hours with a reasonable price and low crowd levels.

Offers swimming pool, hot tub, sauna, and steam room alongside a gym area with boxing and an indoor walking track. The gym stays uncrowded and includes all needed amenities at a reasonable price.

Weight lifting areas include a private workout space and a solid mix of free weights and machines. The gym stays uncrowded, making it easy to focus on lifting without waiting for equipment.

People are saying

"The gym has a great hot tub alongside a sauna and steam room."

"This weight lifting gym is the best I've been to."

"I thought this was the best gym I had joined."

Good to know

1

Hermitage Fitness is open 24 hours a day.

2

Day passes cost $10, making it affordable for visitors.

3

There are no contracts required for membership.

05
TruFit Athletic Clubs - Donelson image 1

Gym offers a spacious layout with well-organized equipment including cardio machines, free weights, and cables. Atmosphere feels welcoming and comfortable, attracting people who appreciate a clean and open workout space. Amenities include top-tier sauna and water massage loungers, enhancing the wellness experience.

Offers a well-equipped gym environment with a strong community feel. Includes friendly staff and a daycare service for convenience.

Offers a well-equipped weight lifting area that supports a solid workout routine. The gym provides a comfortable environment for consistent training sessions.

People are saying

"The gym staff here is super welcoming and helpful."

"The high-energy Zumba classes are so much fun and empowering."

"The staff at this weight lifting gym are super welcoming and informative."

Good to know

1

Air conditioning issues have been reported, affecting workout comfort.

2

Expect a fun kickboxing class offered on select days.

3

Cleanliness is a concern, with reports of the gym being unkempt.

06
Crunch Fitness - Bell Road image 1

Gym offers a spacious, clean environment with well-maintained equipment and hot yoga studio. Atmosphere varies from quiet and comfortable to areas with louder music preferred by many. Amenities include hydro massage and tanning beds, enhancing the overall experience.

Huge gym with a variety of equipment for joint or knee pain and an excellent gym floor. Offers Hot Yoga and Hot Pilates classes in a clean, friendly environment where beginners don't feel judged.

Huge gym floor offers a variety of equipment including a standout glute section. Cleanliness is top-notch and training programs help guide workouts.

People are saying

"I found the gym to be very clean and organized."

"The personal training staff is professional, knowledgeable, and encouraging."

"This weight lifting gym is amazingly clean and well organized."

Good to know

1

The gym is clean and well-maintained with fully stocked wipes.

2

All equipment is in working order and includes a variety of machines.

3

Members can reserve class spots online ahead of time.

07
Workout Anytime Hermitage image 1

Gym offers 24/7 access with up-to-date equipment including free weights, machines, and cables. Atmosphere stays clean and welcoming, with a friendly community and respectful energy. Premium amenities like infrared sauna, tanning, and hydro massage add variety beyond typical workouts.

Open 24/7, the gym offers clean, well maintained facilities and excellent staff. It stays organized and welcoming at all times.

Open 24/7, this gym offers consistent access for weight lifting anytime. The space is clean and well maintained with an organized layout that supports focused workouts and muscle growth.

People are saying

"The gym staff here is super friendly and helpful."

"I learned so much about nutrition and lifting with personal training here."

"The staff at this weight lifting gym is super helpful and friendly."

Good to know

1

The gym offers a $10 day pass valid for 24 hours.

2

Expect a $99 cancellation fee when signing up for a membership.

3

Members are locked into a one-year contract for monthly memberships.

08
Donelson-Hermitage Family YMCA image 1

Gym includes indoor and outdoor pools, sauna and steam rooms, and spacious weight areas. Atmosphere stays quiet and family-friendly, with clean facilities and a safe vibe. People come for varied workouts and socializing, with amenities supporting all ages.

Spacious gym floor offers plenty of weights, benches, and machines for use. Friendly staff and a welcoming atmosphere help people feel comfortable lifting and working out.

An extensive range of weight lifting equipment supports various needs, including those with injuries. Introductory training sessions and personalized trainer matching help beginners and those returning to weights feel comfortable and confident.

People are saying

"It's so kid friendly; the childcare staff is wonderful and makes you feel safe."

"The gym facilities are nice and clean."

"The staff at this weight lifting gym are so friendly and helpful."

Good to know

1

The facility has a large free parking lot available for visitors.

2

Childcare services are offered, but hours may vary.

3

The gym can get crowded during peak hours, affecting workout quality.

09
Planet Fitness image 1

Gym offers quiet, comfortable atmosphere with clean, well-maintained equipment and plentiful free weights. Space feels open and well laid out, supporting a calm workout environment despite occasional loud behavior from some attendees.

Cleanliness stands out with spotless equipment and shining floors throughout the gym. Open 24/7, it offers a well laid out space and friendly staff, making it easy to use and accessible anytime.

Open 24/7, the gym offers plentiful free weights and well-maintained machines for every exercise. The facility stays spotless and well laid out, with clean locker rooms and a safe workout area.

People are saying

"This weight lifting gym is immaculate, with shining floors and spotless equipment."

"The gym here is immaculate and the equipment is spotless."

Good to know

1

The gym's hours are great because they are open 24/7.

2

There is a lot of parking available.

3

The gym is very clean and well laid out after the October 2025 upgrade.

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Hermitage, Nashville

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