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New Yorkers 1st Choice
Hermitage's best

Weight lifting gyms

Made for those who prioritize heavy lifting and need a facility that supports their specific training style.

Based on 604 Opinions
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Updated April 2026
01
CrossFit Hermitage image 1
CrossFit Hermitage image 2
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Gym offers professional coaching and a supportive community for all fitness levels. Workouts emphasize safety and proper form with an intense, structured pace. Personal training focuses on weight lifting and encourages steady progress.

Personal training runs consistently here with a focus on weight lifting. The gym fosters a friendly, supportive community that encourages progress and consistency.

People are saying

"The Crossfit coaches are so patient and focused on proper technique."

"The coaches at this gym are so knowledgeable and encouraging."

"The coaches at this Weight Lifting Gym are knowledgeable and patient."

Good to know

1

The gym offers multiple classes throughout the day to fit various schedules.

2

HIIT classes are available on Tuesday and Thursday nights.

3

The community is welcoming and supportive of all fitness levels.

02
Iron House Strength & Conditioning image 1

Gym blends commercial-grade equipment with a friendly atmosphere that welcomes all workouts. Offers heated meals and protein shakes alongside a wide gear variety. Community support keeps motivation high and workouts focused.

A great atmosphere sets this gym apart, making it welcoming even for less common exercises like air shoulder presses. It offers comprehensive equipment and a variety of supplements, heated meals, and protein shakes to support training goals.

People are saying

"The gym's equipment is great and fully stocked."

"The staff here are friendly, helpful, and genuinely enthusiastic."

"The weight lifting gym has all the great equipment you could want."

Good to know

1

The gym offers 24/7 access with high-quality equipment at a good price.

2

Membership is month-to-month, but cancellation requires two months' notice.

3

Iron House has a wide variety of equipment, unmatched by other local gyms.

03
MJT Training image 1
Personal trainer

Mike Thompson delivers personalized training that blends workouts and nutrition for best results. Sessions focus on high training quality with expert guidance. Trainers show genuine care and push for consistent progress.

Mike Thompson offers personalized training with a focus on aligning workouts and nutrition for optimal results. He provides high-quality guidance and adapts plans based on individual needs.

People are saying

"This weight lifting gym trainer really knows his stuff and helps you get results."

Good to know

1

MJT Training offers personalized programs tailored to individual fitness goals.

2

Mike emphasizes hard work and consistency for effective results.

3

Clients report high satisfaction with Mike's dedication and expertise.

04
Personal Training & Nutrition w/ Jeff Black image 1

Gym blends serious training with a welcoming vibe where coaching adapts to individual needs. Focus on holistic health includes mental and gut wellness. Offers tailored workout plans and nutrition support for strength and lifestyle.

A serious gym with excellent coaching and a supportive community. Offers tailored workout plans, supplements, snacks, and meals to support strength building and healthy lifestyle transitions.

People are saying

"This weight lifting gym's trainer motivates me to meet his goals."

"This gym's trainer Jeff is motivational and makes workouts fun."

"Personal training here challenges and motivates you to reach your goals."

Good to know

1

The gym is always clean and well maintained.

2

A wide variety of supplements and meals are available for macro tracking.

3

Coaching is tailored to each individual's needs.

05
Hermitage Fitness image 1

Spacious gym offers an old school weight room vibe with plenty of free weights and machines in a private workout space. Clean, cool atmosphere features unique recovery options like sauna and cold plunge. Open 24 hours with low crowds and a reasonable price.

Weight lifting areas include a private workout space and a solid mix of free weights and machines. The gym stays uncrowded, making it easy to focus on lifting without waiting for equipment.

People are saying

"The gym has a great hot tub alongside a sauna and steam room."

"I loved the old school weights and machines here; it felt like an NYC club."

"This weight lifting gym is the best I've been to."

Good to know

1

Hermitage Fitness is open 24 hours a day.

2

Day passes cost $10, making it affordable for visitors.

3

There are no contracts required for membership.

06
TruFit Athletic Clubs - Donelson image 1

Spacious gym features well-organized equipment and a weight lifting area ideal for solid workouts. Welcoming atmosphere and top-tier sauna create a comfortable, clean space. Water massage loungers add a relaxing wellness touch.

Offers a well-equipped weight lifting area that supports a solid workout routine. The gym provides a comfortable environment for consistent training sessions.

People are saying

"The gym staff here is super welcoming and helpful."

"The high-energy Zumba classes are so much fun and empowering."

"The staff at this weight lifting gym are super welcoming and informative."

Good to know

1

Air conditioning issues have been reported, affecting workout comfort.

2

Expect a fun kickboxing class offered on select days.

3

Cleanliness is a concern, with reports of the gym being unkempt.

07
Crunch Fitness - Bell Road image 1

Spacious gym floor features a standout glute section and clean equipment. Hot yoga studio offers a quiet, comfortable space. Amenities like hydro massage and tanning beds boost the experience. Training programs guide workouts effectively.

Huge gym floor offers a variety of equipment including a standout glute section. Cleanliness is top-notch and training programs help guide workouts.

People are saying

"I found the gym to be very clean and organized."

"The personal training staff is professional, knowledgeable, and encouraging."

"This weight lifting gym is amazingly clean and well organized."

Good to know

1

The gym is clean and well-maintained with fully stocked wipes.

2

All equipment is in working order and includes a variety of machines.

3

Members can reserve class spots online ahead of time.

08
Workout Anytime Hermitage image 1

Gym offers 24/7 access with clean, organized space perfect for weight lifting. Friendly community creates a welcoming vibe. Premium perks like infrared sauna and hydro massage add relaxing variety beyond workouts.

Open 24/7, this gym offers consistent access for weight lifting anytime. The space is clean and well maintained with an organized layout that supports focused workouts and muscle growth.

People are saying

"The gym staff here is super friendly and helpful."

"I learned so much about nutrition and lifting with personal training here."

"The staff at this weight lifting gym is super helpful and friendly."

Good to know

1

The gym offers a $10 day pass valid for 24 hours.

2

Expect a $99 cancellation fee when signing up for a membership.

3

Members are locked into a one-year contract for monthly memberships.

09
Donelson-Hermitage Family YMCA image 1

Gym offers indoor and outdoor pools and sauna and steam rooms for relaxation. Weight areas are spacious with equipment for all levels, including injury support. Atmosphere stays quiet and family-friendly, welcoming all ages for workouts and socializing.

An extensive range of weight lifting equipment supports various needs, including those with injuries. Introductory training sessions and personalized trainer matching help beginners and those returning to weights feel comfortable and confident.

People are saying

"It's so kid friendly; the childcare staff is wonderful and makes you feel safe."

"My personal training has been amazing and empowering."

"The staff at this weight lifting gym are so friendly and helpful."

Good to know

1

The facility has a large free parking lot available for visitors.

2

Childcare services are offered, but hours may vary.

3

The gym can get crowded during peak hours, affecting workout quality.

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Hermitage, Nashville

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