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Keto breakfast

You follow a keto diet, and you need a breakfast menu that supports your nutritional goals without forcing you to pick around the plate.

Based on 616 Opinions
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Updated June 2026
01
Culture Clash Greek Yogurt image 1
Culture Clash Greek Yogurt image 2
Culture Clash Greek Yogurt image 3
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Space feels cluttered but cute, with a setup like an ice cream shop and colorful yogurt displays. Atmosphere is homey and upbeat, with friendly staff creating a welcoming vibe. Offers unlimited toppings and fresh, healthy options that attract those seeking quality Greek yogurt and acai bowls.

Smooth, slightly sweet Greek yogurt stands out as a quick and delightful breakfast option. The Natural flavor offers a perfect taste without feeling heavy or like dessert.

Yogurt comes with a keto crunch topping that adds texture and flavor. Blueberry Lemon yogurt pairs with fresh fruit and keto granola for a balanced option. Some items have no sugar added to fit keto needs.

People are saying

"I found the Greek yogurt to be the best and freshest I had ever tasted."

"This yogurt is the best breakfast, so creamy and sweet."

"I loved the keto crunch topping on the homemade yogurt."

Good to know

1

The yogurt bar offers unlimited toppings and fresh fruit included in the price.

2

Expect to pay more than typical grocery store yogurt prices.

3

Lactose intolerant individuals may tolerate this yogurt better because it is less processed.

02
Mike's Red Tacos - Point Loma image 1

Roomy dining areas combine with inside and outside seating to create a clean, modern environment. A self-serve salsa bar offers various options, adding a unique touch to the experience. The atmosphere feels chill and cozy, enhanced by views of a green field and mountains in the background.

Breakfast burritos come big enough for two meals, packed with perfectly seasoned ingredients like fluffy eggs, savory meats, and a touch of spice. The jalapeño salsa adds a nice kick to the flavor.

Keto options include keto tacos that many find excellent and highly recommend. The keto tacos pair well with the consomé for a satisfying meal.

People are saying

"The food here is amazing, truly top tier."

"I found the keto taco to be excellent and packed with flavor."

"I had the best breakfast burrito I've ever had."

Good to know

1

On Tuesdays, a free taco is offered with meal combo orders.

2

Expect a lively atmosphere on Taco Tuesdays with many locals attending.

3

Parking is available nearby, but can fill up quickly during peak hours.

03
Naco Mexican Foodtruck image 1
Mexican restaurant

Food truck with covered outdoor seating and live music creates a vibrant, lively atmosphere near an airport. The space feels comfortable with planes flying overhead, attracting people who appreciate fresh, expertly crafted Mexican tacos and generous portions. Friendly staff and quick service add to the inviting vibe.

Breakfast features big portions and great flavor in tacos like the potato, egg, and cheese and egg with chorizo and cheese. Flour tortillas are soft and well made, complementing the hearty fillings.

Keto options feature tasty keto shells and generous servings. The Mexican brisket keto taco with egg and avocado stands out as a favorite.

People are saying

"The Mexican food here, especially the tacos, is delicious and fresh."

"I found the keto options to be very tasty and had good servings."

"I think the breakfast tacos are the best I've ever eaten."

Good to know

1

Parking at Naco Mexican Foodtruck can be a bit haphazard.

2

Food is served quickly after ordering.

3

Expect busy mornings, especially on weekends.

04
Birria El Rey image 1
Mexican restaurant

Small shack-like setup with outdoor seating under open tents creates a casual, street food vibe. Atmosphere feels homey and lively, similar to eating at a family gathering. Dog-friendly space attracts a relaxed crowd enjoying authentic birria tacos.

Breakfast centers on the chilaquiles breakfast burrito, noted for its rich flavor and satisfying size. Sharing or saving half for later is common due to its generous portions.

Keto tacos come in large portions that are delicious and filling. Each order includes two tacos that many find highly satisfying for a keto diet.

People are saying

"The birria tacos here are amazing and elevated Mexican food."

"The Keto tacos were huge, delicious, and filling."

"I tried the breakfast burrito and it was delicious."

Good to know

1

Online ordering may not be reliable; confirm your order before pickup.

2

Taco Tuesday offers three quesabirria tacos for $11.

3

Happy Hour specials on Wednesdays provide great deals.

05
Las Caleñitas Restaurant & Bakery image 1

Restaurant offers beautiful modern decor with a cozy, peaceful atmosphere enhanced by live Colombian music that supports conversation. The space feels inviting and well organized, creating a pleasant dining environment.

Breakfast features authentic Colombian dishes with Pandebono waffles standing out. The meals are consistently tasty and satisfying.

Breakfast options include a Keto Breakfast with pericos eggs and chicharrón, plus pan de bono waffles. Dishes like the Colombian keto breakfast and Calentado breakfast fit well within a keto diet.

People are saying

"I found the food here to be delicious and fresh."

"The breakfast here is delicious and very well prepared."

"I found the Keto breakfast delicious, especially the eggs."

Good to know

1

A musical show occurs every weekend.

2

Reservations are recommended for weekend dining due to high demand.

3

Parking is available nearby, but can fill up quickly on weekends.

06
Jet Fuel Meals image 1
Delivery Restaurant

Meal delivery service offers healthy, fresh meals with varied menu plans including pescatarian and ketogenic options. Food arrives in insulated branded bags and deliveries come twice a week on time. Meals balance convenience and nutrition with flavorful dishes and accommodations for food allergies.

Keto meals offer more food and variety than typical plans. The macro needs for a ketogenic diet are well met with these options. Many find the keto meal plan satisfying and enjoyable.

People are saying

"The food here is fresh, flavorful, and made with high-quality ingredients."

"I loved the keto meals; they were delicious and changed every week."

"I found the breakfast meals to be delicious and flavorful."

Good to know

1

Jet Fuel Meals delivers fresh meals twice a week, always on time.

2

They accommodate food allergies and ensure meals are safe to eat.

3

The service offers a large rotating menu to avoid meal repetition.

07
Tacos Y Que image 1
Taco restaurant

Small, clean taco spot offers a laid-back atmosphere with friendly service and a sauce station for customization. The vibe suits families and casual diners looking for quick, flavorful meals. Known for fresh, well-seasoned tacos and keto-friendly options, it balances quality with convenience.

Breakfast includes flavorful breakfast burritos with good portions. Options like bacon or Birria come recommended, and over medium eggs work well inside.

Keto options feature fried cheese tortillas that hold up well in tacos and burritos. The keto burrito with carne asada offers rich flavor and satisfying portions that appeal even to those not on keto.

People are saying

"This Mexican food is so flavorful and authentic, you'll go for seconds."

"The keto burrito was so satisfying and flavorful."

"The breakfast burritos here are delicious and flavorful."

Good to know

1

They offer a discount on tacos on Tuesdays.

2

Parking is available on the side next to the neighboring restaurant.

3

The establishment is very clean.

08
Las Mañanitas image 1
Mexican restaurant

Small Mexican restaurant with an open kitchen and stylish decor creates a warm, welcoming atmosphere filled with natural lighting. The space feels family-owned and authentic, offering an upbeat vibe and a roomy dining area despite its size.

Bandera and Chile verde stand out as breakfast dishes here. The spot serves authentic Mexican breakfast with consistent quality.

The Keto Bowl stands out as a healthier choice with Chile verde adding strong flavor. Options include chicken for protein.

People are saying

"The food here tastes authentic and made with love."

"The tortillas here are fresh and flavorful."

"I loved the chilaquiles for breakfast."

Good to know

1

Only refried beans contain lard; the menudo is 100% beef.

2

Prices are higher than average for similar offerings in the area.

3

Expect limited portions for the price; some dishes may not be filling.

09
Parlor Doughnuts image 1

Donut shop with an old timey soda shop feel and bright, clean design offers comfortable seating including sofas and leather seats. Atmosphere stays warm and inviting with a local community vibe and friendly energy. Unique flavors and high-quality donuts stand out as a defining feature.

Breakfast features freshly made breakfast sandwiches with standout options like the biscuit with fig jam and pesto sandwich. The menu also includes breakfast tacos and a wide variety of donuts.

Keto options include keto donuts with flavors like cherry chocolate. These donuts are often described as really good and suitable for those on a keto diet.

People are saying

"I thought these were the best donuts I've ever had."

"The breakfast doughnuts are wonderfully delicious and flaky."

"I found the keto donuts to be amazing and out of this world."

Good to know

1

The shop gets busy in the morning, so visiting early is recommended to get the desired flavors.

2

Vegan and gluten-free options are available on the menu.

3

The donuts are priced at $3.65 each.

10
Maple Street Biscuit Company image 1

Restaurant offers spacious, clean seating both indoors and outdoors with a warm, homey atmosphere reminiscent of a local diner or grandma's house. The vibe is welcoming and relaxed, attracting a community-oriented crowd with no pressure at the register. Known for exceptional breakfast biscuits and coffee, it serves fresh, flavorful dishes in a casual setting.

Breakfast features biscuits that stand out for their quality and taste. The menu includes dishes like Ryan's Bowl and offers coffee that complements the meal well.

Maple Street Biscuit Company serves a keto bowl that is savory and comes in the right portion for a healthy meal.

People are saying

"These biscuits are so light, fluffy, and flavorful."

"The breakfast gravy here is thick, peppery, and life-changing."

"The Keto bowl was great, thanks to Michelle's recommendation."

Good to know

1

Expect a 50+ minute wait for food during busy hours.

2

There is plenty of free parking available for customers.

3

The restaurant maintains excellent cleanliness standards.

11
Moma's Cafe image 1

Large cafe with simple decor and comfortable seating offers a relaxed atmosphere with jazz music playing softly. A cozy reading area with plush toys adds a family-friendly touch. The vibe stays chill and inviting throughout the day.

Large interior offers a wide breakfast and lunch menu. The breakfast burrito stands out as top tier with excellent coffee served alongside.

Offers a wide range of keto-friendly dishes including the Philly keto bowl and steak and eggs. Provides various breads and options suitable for low sugar and keto diets.

People are saying

"The breakfast here is delicious and feels homemade."

"The vegetarian and vegan options here are delicious and clearly labeled."

"You'll find tasty keto options like the steak and eggs."

Good to know

1

Parking is available behind the restaurant, but spaces are limited.

2

Expect food wait times of 30-45 minutes during busy hours.

3

The cafe is not suitable for people with dietary restrictions.

12
El Rey Taco Grill - Riverside, CA image 1

Small Mexican restaurant offers a self-serve chips and salsa bar with multiple salsas, grilled onions, and jalapeños. Atmosphere feels clean and comfortable with spacious seating despite the compact size. Flame-grilled meats and varied spicy salsas define the food experience.

Breakfast features a breakfast burrito with steak, egg, and refried beans. The burrito comes with guacamole green salsa and can take over 30 minutes to arrive.

Keto options focus on tacos with good protein like al pastor and carnitas. One taco fills you up quickly, sometimes paired with part of a burrito.

People are saying

"The Mexican food here is authentic and delicious."

"I ordered the keto carnitas taco and it was amazing."

"The breakfast burrito with steak and egg was really good."

Good to know

1

Taco Tuesday offers carne asada, pastor, or pollo for $1.85 each.

2

Expect long lines during lunch hours, especially on Taco Tuesdays.

3

Limited seating may be an issue for larger groups.

13
Perro Exquisite Taco image 1
Mexican restaurant

Mexican restaurant offers authentic Tijuana style tacos with handmade tortillas and flavorful carne asada in a casual courtyard setting. Atmosphere ranges from lively and joyful to quiet near closing time. Seating is limited inside but ample outdoors, with Chente music adding to the vibe.

Breakfast includes breakfast tacos with options like Perro, Veggie, and Keto. Vegetarian choices are available alongside standard breakfast fare.

Huge and very tasty keto tacos stand out here. Options include vegetarian and keto, with the keto taco being well put together and filling.

People are saying

"You won't believe how huge these tacos are; one is a meal."

"The Breakfast Perro Taco is hearty and filling enough for a full meal."

"The Keto Taco was huge, well put together, and very tasty."

Good to know

1

Parking is available in front and behind the restaurant area.

2

The large taco costs about $10 and is equivalent to three regular tacos.

3

There is no seating available at Perro Exquisite Taco.

14
The Taco Spot - East Mesa image 1
Mexican restaurant

Small and cute Mexican restaurant with a welcoming and energetic atmosphere. Loud music fills the space, creating a lively vibe that quiets down when food arrives. Known for incredible birria tacos, unique keto options, and actual nacho cheese on carne asada nachos.

Breakfast burritos feature a perfect ratio of eggs, potatoes, steak, and cheese with thoroughly cooked bacon. They serve breakfast from 9 to 11, offering fresh and well-filled burritos with good flavor.

Huge keto tacos come with great flavor, especially the surf and turf option. These tacos are delicious and satisfying, making them a solid choice for keto meals.

People are saying

"I found the food here to be really good and delicious."

"I found the breakfast burritos here to be always fresh and beautifully filled."

"I loved the keto tacos; they had great flavor."

Good to know

1

Breakfast is served from 9 to 11 am.

2

The menu's $5 sign is per taco, not for three tacos.

3

Expect about a 10-minute wait for your order to be ready for pick-up.

15
Troy's Burgers image 1
Fast food restaurant

Redone interior creates a straightforward, unpretentious atmosphere with a busy vibe. Offers a wide variety of food beyond burgers, including standout items like juicy, flavorful hamburgers and best-in-town French fries. Known for generous portions and strong community involvement.

Breakfast features large, quality burritos with eggs, meat, and cheese wrapped in soft tortillas. Options include a classic 3 meat and a bacon breakfast burrito, both satisfying and served with a free drink.

Burgers come with keto cheese taco shells instead of traditional ones. The menu includes carb-conscious entrees and offers both keto and vegan options.

People are saying

"I thought the burgers here were fire."

"The breakfast burritos here are packed full with flavorful ingredients."

"You have to try their delicious keto tacos made with cheese!"

Good to know

1

Troy's Burgers offers a wide variety of food options beyond just burgers.

2

The restaurant serves the entire menu all day.

3

Expect higher prices for some menu items, like the chicken sandwich.

16
KITCHEN 101 image 1
American restaurant

Modern decor blends with cozy touches around a firewood grill and outdoor patio. Atmosphere shifts from quiet and inviting to a bit noisy at lunchtime, with a warm, welcoming vibe overall. The space feels comfortable and casual, suited for relaxed dining.

Breakfast runs daily until 11 am on weekdays with brunch on weekends. Options include a breakfast sandwich, Breakfast Bowl, and pizza, all delivered personally on special occasions.

Menu includes keto and paleo options. The Keto Steak stands out as a solid choice.

People are saying

"The food here is delicious and reasonably priced."

"The breakfast here was freshly made and delicious."

"I found the Keto steak to be amazing."

Good to know

1

Breakfast is served every day until 11 am on weekdays and during brunch hours on weekends.

2

The restaurant offers keto and paleo options on the menu.

3

There is a $2 charge for take-out orders.

17
East Los Tacos image 1
Taco restaurant

Spacious seating with an industrial vibe and Blood In Blood Out murals creates a distinctive atmosphere. The place feels stuffy and warm despite large fans, and the self-serve condiment bar adds a casual touch. A mariachi trio occasionally performs, enhancing the lively environment.

Breakfast features huge, shareable portions served with table service in the morning. The menu reflects the Pantry style, offering large, delicious plates that recall the original Downtown LA spot.

Offers a keto menu with tacos, burritos, mulitas, and quesadillas. The keto tacos and keto chicken taco stand out as flavorful and satisfying options.

People are saying

"I was passionate about finding the perfect carne asada burrito."

"I enjoyed a delicious and shareable breakfast here."

"I found the keto tacos to be delicious."

Good to know

1

Parking is limited at East Los Tacos, so arrive early.

2

Breakfast is served until 12:00.

3

A fundraiser for staff hired from the closed Pantry is on 4-26 during breakfast hours.

18
Erewhon image 1
Grocery store

Grocery store with narrow aisles and a stylish, organic-focused interior offers a busy outdoor patio with pet-friendly seating. Atmosphere blends cozy beauty with L.A. energy, attracting fit, health-conscious shoppers and families. Valet parking and a separate wine shop add convenience and variety.

Breakfast includes a custom breakfast burrito ready in five minutes, with options excluding meat. The turkey breakfast burrito has caused food poisoning. Coffee is also available during breakfast hours.

Offers an incredibly wide selection of keto desserts including keto cheesecakes from the coolers. Items like keto desserts, hummus, and nachos are consistently fresh and delicious.

People are saying

"These smoothies are packed with organic, premium ingredients."

"I thought the breakfast burrito was pretty good with chipotle sauce."

"I thought the keto desserts were awesome and delicious."

Good to know

1

Parking is only available via valet service; no self-parking options exist.

2

Expect high prices; many items are more expensive than typical grocery stores.

3

Erewhon offers a variety of organic and healthy food options.

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