Atly Logo
New Yorkers 1st Choice
Best of US

Hot yoga and mat pilates

The goal is to push through a challenging hot yoga session and then transition directly into a focused mat pilates flow.

Based on 739 Opinions
+736
User
User
User
Updated June 2026
01
423 Yoga image 1
423 Yoga image 2
423 Yoga image 3
View all
Yoga studio

Spacious studio with heated rooms and anti-microbial floors creates a clean, modern environment. Warm lighting and welcoming community foster a peaceful, inclusive atmosphere. Amenities include private showers and easy parking, supporting a comfortable experience.

Classes combine challenge with mindfulness and foster a strong community feel. The studio stays very clean and offers a great environment for hot yoga near the beach.

Classes focus on Mat Pilates and Sculpt with a unique approach. The studio stands out for its sound baths paired with Pilates sessions.

People are saying

"The yoga class instructors are so friendly and helpful."

"The instructors make Hot Yoga welcoming and encouraging."

"The Mat Pilates studio is always so clean and welcoming."

Good to know

1

Parking is easy and available on-site.

2

The studio is always clean and well-maintained.

3

They offer a variety of classes for all levels.

02
Body Alive Mason image 1
Fitness center

Spacious studio offers clean, classy design with a welcoming, inclusive vibe that encourages all fitness levels. Classes feature upbeat music and thoughtful instruction fostering a positive, no-judgment atmosphere. Community feels close-knit, supporting mindful movement and challenging workouts.

Hot yoga sessions start early and offer a solid workout. Instructors like MD and Sally lead classes that boost overall strength and performance. Cold lavender towels at the end provide a refreshing finish.

Hot mat Pilates classes focus on targeted muscle groups not usually worked in CrossFit. Instructors like Morgan and Stephanie lead challenging and fun sessions that build both mental and physical strength.

People are saying

"The yoga classes here have amazing flow and guidance."

"The hot yoga instructors were so helpful and made me feel comfortable."

"The Mat Pilates instructors are friendly and supportive."

Good to know

1

Reservations are recommended for popular classes, especially on weekends.

2

The studio maintains high cleanliness standards with regular cleaning between classes.

3

Membership grants access to all locations, making it convenient for frequent visitors.

03
Body Alive Oakley image 1
Fitness center

Fitness center offers heated workouts like Hot Pilates and Hot Mat Pilates with uplifting music and a supportive community. Classes focus on strength, flexibility, and mindfulness in an inclusive, positive atmosphere. Post-workout, chilled lavender towels provide a refreshing finish.

Classes include hot yoga, pilates, and barre. Hot yoga sessions feel energizing and suitable for beginners, even those with limited flexibility.

Hot mat Pilates classes focus on challenging workouts in a heated environment. Instructors like Paige and Jessica lead sessions that many find engaging and effective.

People are saying

"I loved the hot mat Pilates classes; it's a great workout."

"The instructors are so energetic and make the classes fun."

"I loved the hot Mat Pilates classes here."

Good to know

1

Body Alive Oakley offers a variety of classes including Pilates, hot yoga, and barre.

2

They have a 6-week promotion for $36 to introduce new members.

3

Parking can be challenging; arrive 15 minutes early to secure a spot.

04
Body Alive Kenwood image 1
Physical fitness program

Studio offers a clean, welcoming space with lavender-scented cold towels and full locker rooms with showers. Atmosphere stays friendly and supportive, with uplifting energy and fun, motivational classes. Community embraces comfort and encouragement for all levels.

Heated yoga sessions focus on body and mental health with instructors who adjust to different fitness levels. Classes blend hot yoga and Pilates and offer a variety of fitness options beyond yoga.

Hot mat Pilates classes bring high energy and challenging workouts that make you sweat. Power mat Pilates offers a strong, intense experience with great instructors.

People are saying

"The Yoga Spot instructors, like Shannon and Roury, are amazing and supportive."

"The Hot Yoga instructors are challenging yet so supportive."

"The hot Mat Pilates classes challenge me in the best way."

Good to know

1

There is a Tuesday Mat Pilates class at 10:30 AM.

2

Monthly membership discounts are available.

3

The studio is clean and well-maintained.

05
Silver Springs image 1
Pilates studio

Bright workout rooms resemble an art gallery with natural light and beautiful design. Music varies by instructor but consistently features an excellent selection that enhances the atmosphere. The space feels peaceful and welcoming, combining boutique luxury with a calming, clean environment.

Sessions take place in a heated room that enhances flexibility and sweating. Classes happen on Sunday mornings, offering a calm start to the day.

Classes focus on mat Pilates with instructors like Bobby and Bailey leading sessions. Options include a flow class and a hot mat Pilates session for variety.

People are saying

"The Yoga Spot instructors are so warm, positive, and talented."

"The Mat Pilates classes with Bobby were a perfect balance of playful and rigorous."

"I had an amazing experience trying Hot Yoga for the first time."

Good to know

1

Reservations are recommended for popular classes to secure your spot.

2

Expect a $30 drop-in fee for single classes.

3

Heated classes are available, enhancing the workout experience.

06
Body Alive Crestview Hills image 1

Fitness center offers a welcoming, spa-like atmosphere with upbeat music and an inclusive vibe. Classes challenge all fitness levels and end with refreshing cold lavender towels. The space feels clean, comfortable, and inviting without judgment.

Challenging sessions include hot yoga with chilled lavender towels at the end. Instructors bring calm energy and enthusiasm to classes that help tone and strengthen the body.

Hot mat Pilates classes focus on strength and flexibility with a heated environment. Power mat Pilates sessions offer a challenging workout that builds core strength and endurance.

People are saying

"The Pilates Studio instructors are upbeat and motivating."

"The Mat Pilates instructors are amazing and challenging."

"Erica S.'s Hot Yoga class was the absolute best."

Good to know

1

Andi J leads a mat Pilates class that is highly praised.

2

Christian yoga is offered once a week as an optional class.

3

The studio hosts themed classes for variety.

07
8th State Hot Yoga + Fitness image 1

Pilates studio offers a beautiful, clean space with floor-to-ceiling mirrors and infrared heat that supports joint comfort. The atmosphere feels welcoming and laid-back, with a calm, positive energy suitable for all levels. Amenities include showers, towels, and a nearby juice bar, enhancing the overall experience.

Classes offer a variety of styles from traditional hot yoga to fitness-focused sessions. The heat level is balanced to deepen practice without overwhelming. The studio maintains a peaceful and welcoming atmosphere throughout.

Heated sculpt and mat Pilates classes stand out for their intensity and focus. Classes with Shannon bring extra energy and precision to the workout.

People are saying

"The instructors make Hot Yoga feel so supportive and challenging."

"The Unwind class is a dream after a stressful week."

"The Mat Pilates and sculpt classes were perfection."

Good to know

1

The studio offers a variety of classes, including hot yoga and Pilates.

2

Classes are scalable, allowing participants to adjust intensity to their fitness level.

3

The studio is known for its cleanliness and well-maintained facilities.

08
Body Alive Moon Valley image 1

Studio offers hot Pilates and yoga in a clean, spacious setting with dim, colorful lighting. Atmosphere stays energetic and welcoming, supporting all fitness levels with an encouraging, non-judgmental community. Classes balance challenge and fun, creating a positive, empowering vibe.

Classes focus on hot yoga with welcoming instructors like Maddy and Alyssa who create a friendly atmosphere. The studio offers a comfortable space that encourages regular attendance and enjoyment of both hot yoga and pilates.

Hot mat Pilates classes push limits and tone the body effectively. Early morning sessions offer a strong start to the day with benefits for mental health and physical challenge.

People are saying

"The instructors at this Pilates Studio are amazing and very intentional."

"The instructors at Hot Yoga are amazing and always on point."

"The Mat Pilates instructors are so motivating and friendly."

Good to know

1

Body Alive offers a variety of classes including hot Pilates and hot yoga.

2

The room temperature during classes is set to 105 degrees and humid.

3

Bring a towel for comfort during hot classes.

09
Body Alive Anderson image 1
Pilates studio

Small studio offers hot Pilates and hot yoga classes with upbeat music and energetic instructors. Atmosphere stays welcoming and judgment-free, supporting all skill levels. Classes provide clean mats, weights, and cool lavender towels for comfort.

Classes include hot yoga and hot mat pilates with instructors like Madi and Lauren. Sessions range from standard to restorative pop-up classes.

Hot mat Pilates classes offer a challenging and rejuvenating workout that strengthens the core. Mat Pilates power classes focus on core strength and provide a tough session.

People are saying

"I loved the hot Pilates classes; they were challenging and invigorating."

"The Mat Pilates instructors are awesome and energetic."

"Madi's hot yoga class was amazing and kept me motivated."

Good to know

1

Classes often fill up quickly, so arrive early to secure a spot.

2

The studio maintains a high standard of cleanliness throughout.

3

Hot Pilates classes are available, providing a unique workout experience.

10
Yoga Factory & Fitness Fort Lauderdale - Hot Yoga Studio image 1

Warehouse-style studio with high ceilings and ample floor space creates a spacious, inviting environment. Classes feature calming yet energizing energy with perfect music that enhances focus and relaxation. Heated sessions use infrared heaters to maintain warmth without overwhelming heat.

Classes run for 75 minutes in a heated room that offers a calming experience while getting the heart pumping. Instructors like Kaci and Nya keep the sessions engaging and make time pass quickly.

Heated classes focus on Mat Pilates with strong emphasis on PIT flow and strength training. Sessions blend traditional mat work with dynamic, heated environments.

People are saying

"The instructors at this Yoga Spot are great and motivating."

"The instructors at Hot Yoga are amazing and energetic."

"Kathie's Mat Pilates classes made me work hard and feel exhausted in a good way."

Good to know

1

Yoga Factory offers a variety of classes including regular, hot yoga, and Pilates.

2

Classes are suitable for both beginners and seasoned yogis.

3

Mats and towels are not provided; bring your own.

11
Yoga Box image 1
Yoga studio

Small studio offers heated rooms with dark, dim LED lighting that creates a cozy atmosphere. Classes feature challenging vinyasa flows paired with great music, attracting a mix of fitness levels in a welcoming, fun space. Markers on the floor help maintain well-spaced mats despite tight class sizes.

Affordable classes focus on warm yoga rather than intense heat. Hot yoga sculpt with weights offers a challenging workout that pushes limits.

Classes focus on mat Pilates with a strong emphasis on sculpting. Sessions provide an amazing workout and are well-liked for their effectiveness.

People are saying

"I loved the intense Yoga Class workout; it was challenging in the best way."

"I worked up a good sweat during this intense Hot Yoga class."

"The Mat Pilates class gave me an amazing workout and a good burn."

Good to know

1

Yoga Box offers a variety of classes at convenient times throughout the week.

2

The studio provides an introductory offer of three free classes for new visitors.

3

Classes cater to all skill levels, from beginners to advanced practitioners.

12
Trufusion image 1
Fitness center

Fitness center offers varied classes like Pilates, cycling, and HIIT in a clean, beautiful studio with state-of-the-art amenities. Atmosphere feels supportive and uplifting, energized by skilled instructors and lively music. Space encourages personal growth with a welcoming, inclusive vibe.

Hot yoga classes focus on pushing physical and mental limits to build strength, resilience, and centeredness. Instructors show strong professionalism and support, especially for newcomers, making sessions both challenging and rewarding.

Hot mat Pilates classes offer a heated environment that intensifies the workout. Instructors bring strong energy, making sessions engaging and effective.

People are saying

"The instructors at this Yoga Spot are so friendly and amazing."

"The Mat Pilates instructors here are so friendly and energetic."

"The hot yoga instructors are amazing and make each class a positive experience."

Good to know

1

TruFusion offers a variety of classes including yoga, Pilates, cycling, and HIIT.

2

Parking is validated, making it easy for visitors to park.

3

The facility is clean, new, and spacious, ensuring a pleasant workout environment.

13
Namaste Yoga image 1
Yoga studio

Yoga studio offers an immersive cinematic screen showing nature scenes that create a unique, serene atmosphere. Facilities include infrared heaters and luxury amenities like fruit-infused water and a cacao bar. The space feels like a peaceful, spa-like retreat with a welcoming community and thoughtful design.

Infrared heated rooms and ceiling misters create a high humidity environment that boosts flexibility. A cinematic screen adds ambiance, while showers, a tea bar, and chilled towels offer refreshing amenities.

Inferno Mat Pilates classes with Nicki and Yasi offer intense, heated workouts that challenge strength and endurance. Nicki’s sessions stand out for their high energy and effective routines.

People are saying

"I found the yoga experience here to be fantastic and rejuvenating."

"The Hot Yoga instructors are skilled, kind, and helpful."

"The Mat Pilates instructors are amazing and super encouraging."

Good to know

1

Namaste Yoga offers a free class on first Fridays.

2

The studio hosts unique events regularly, such as sound bowl meditation.

3

Monthly workshops provide new experiences and learning opportunities.

14
ZenVida Yoga & Fitness Studio image 1

Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.

Classes include hot yoga barre, which stands out for its intensity and flow. Instructors like Lisa bring a mix of hot yoga and reiki healing to sessions.

Heated mat Pilates classes with Lisa offer a great workout and a Hot Body focus. Ashley introduces beginners to mat Pilates, making the studio a favorite spot for these sessions.

People are saying

"The yoga classes here are intense and fun, leaving you feeling stronger."

"I feel peaceful and grounded after this Hot Yoga class."

"I loved Lisa's Mat Pilates class; it was a full body reset."

Good to know

1

There is plenty of parking available at the studio.

2

The studio is clean, welcoming, and fully equipped.

3

Classes include heated and non-heated options.

15
Body Alive Aurora image 1
Pilates studio

Pilates studio offers a clean, spacious environment with a warm and welcoming atmosphere. Classes are energetic and challenging yet suitable for all levels, creating a supportive vibe. The space fills quickly, reflecting its popularity and well-organized workouts.

Offers Hot Yoga 60 and 90 minutes Bikram sequence classes. The environment feels intensely hot, matching traditional Bikram style.

Heated mat Pilates classes run for 45 minutes and focus on building strength and patience. Options include Inferno Hot Pilates with Weights and standard Hot Mat Pilates sessions.

People are saying

"The Pilates Studio instructors are friendly, motivating, and make classes challenging and fun."

"The Mat Pilates instructors here are amazing and make you feel welcomed."

"The Hot Yoga instructors here are amazing and knowledgeable."

Good to know

1

Classes need to be booked in advance because they fill up quickly.

2

The first class is super cheap with great deals available.

3

There is plenty of parking available at the facility.

16
TruFusion Ballard image 1

Huge, modern gym with multiple heated studios offers a vibrant atmosphere filled with blasting music and energetic instructors. Spacious locker rooms with easy-to-use lockers outside classrooms enhance convenience. Classes cover a wide variety of fitness disciplines, creating a supportive community vibe.

Classes include hot yoga, heated fitness, and hot barre alongside pilates and dance fitness. Sessions focus on varied intensity and styles like yin yoga and relax and roll.

People are saying

"The instructors at this Yoga Spot are so welcoming and great."

"I love the variation in Mat Pilates instructors and pace."

"The instructors here make Hot Yoga welcoming and knowledgeable for everyone."

Good to know

1

TruFusion Ballard offers a variety of classes including yoga, pilates, and bootcamp.

2

The introductory offer provides a free 5-day pass to try out the gym.

3

There is plenty of free parking available at TruFusion Ballard.

17
Blissful Energy image 1
Pilates studio

Pilates studio offers a clean, intimate space with a friendly, empowering atmosphere. Classes suit all levels and include hot yoga, Pilates, and HIIT, with a no-judgment environment that supports both physical and mental well-being.

Classes include Hot Yoga Sculpt, Slow Flow, and mobility sessions led by instructors like Ashley and Georgie. The hot yoga sessions focus on body transformation and confidence building.

Hot mat Pilates offers a challenging workout that suits all ages. Classes with Bianca push strength and motivation, making mat Pilates a core part of weekly routines here.

People are saying

"I loved the hot yoga classes; they changed my body and confidence."

"The instructors at Yoga Spot are supportive and keep the energy high."

"The Mat Pilates instructors are so kind and welcoming."

Good to know

1

The studio offers a variety of classes including yoga, Pilates, and HIIT.

2

Monthly passes are affordable compared to other studios in the area.

3

The instructors are excellent and cater to all skill levels.

18
TruFusion Eastern image 1
Fitness center

Fitness center offers wide range of classes including hot yoga, Pilates, spin, and TRX in a clean, modern space. Atmosphere feels welcoming and energetic, with instructors who create an empowering and authentic vibe. Classes balance challenge and mindfulness, attracting both beginners and advanced practitioners.

Classes stay extremely hot, making you sweat profusely. Instructors like Wendy Conn lead sessions that combine intensity with expert guidance.

Classes include mat Pilates taught by Anna S, which is very challenging. The variety of workouts like hot yoga and boot camp keeps sessions engaging.

People are saying

"This Yoga Spot's Yin classes are a journey inward."

"The instructors for Hot Yoga here are amazing and encouraging."

"I truly enjoyed the Mat Pilates class and cannot wait for another session."

Good to know

1

TruFusion Eastern offers a variety of classes including hot yoga, Pilates, and spin.

2

The facility is known for being clean and well-maintained.

3

Instructors are highly regarded for their professionalism and teaching skills.

Discover more

United States

Area guide
Loading Map...