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Martial arts gyms with red light therapy

Made for those who treat their physical recovery with the same intensity as their training, demanding red light therapy immediately after a martial arts session.

Based on 813 Opinions
+810
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Updated May 2026
01
Storm MMA and Training Center image 1
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Gym combines supportive energy with a family-like atmosphere where members motivate each other. Facilities include top-notch recovery treatments like hyperbaric chambers and red light therapy. Classes run on a limited schedule but focus on growth and physical challenge.

Strong focus on health improvement and personal training under Damon Harris. Students build a family-like atmosphere while learning and sparring.

Sessions include pre-workout red light therapy aimed at enhancing fat burning. The recovery center offers a hyperbaric chamber, cryo therapy, and massage alongside red light therapy.

People are saying

"This gym's workouts are intense, challenging, and deliver noticeable progress."

"This martial arts gym's training is customized for your progress and safety."

"I felt seen and supported with my chronic pain."

Good to know

1

Classes require advance registration to secure a spot.

2

Storm MMA offers late-night and weekend classes for busy schedules.

3

Annual membership fees are around $1,300, which is higher than other gyms.

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Crown BJJ image 1
Martial arts school

Spacious martial arts facility with state-of-the-art recovery amenities like cold plunges, sauna, and red light therapy. Atmosphere is upbeat and supportive, fostering a strong sense of community and camaraderie. Classes draw large, energetic groups in a clean, well-organized environment.

Training focuses on Brazilian Jiu-Jitsu with a welcoming atmosphere for all, including women who receive utmost respect. The gym offers an outstanding recovery facility for post-training care.

A recovery room offers red light therapy alongside a sauna, ice baths, and a hyperbaric chamber. Amenities include cold plunges and a sauna, making it a comprehensive setup for recovery.

People are saying

"This gym is fantastic for Brazilian Jiu-Jitsu with incredible coaches."

"This martial arts gym has a warm, respectful, and family-oriented atmosphere."

"They have a recovery room with red light therapy and a sauna."

Good to know

1

Crown BJJ offers a women's only class for beginners.

2

The gym has ample mat space, preventing overcrowding during classes.

3

Friday nights feature a review class followed by live rounds.

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Scottsdale Combine/ School of Fitness image 1

Facility offers private personal training with a serious workout vibe and supportive, focused culture. Amenities include cold plunges, saunas, and red light therapy for recovery. Equipment is well-maintained and thoughtfully curated, avoiding distractions common in larger gyms.

Training focuses on attention to detail and creates a comfortable environment. Sessions offer high-quality instruction that stands out in the area.

A recovery center upstairs offers red light therapy alongside cold plunges, Normatec boots, and saunas. These services support recovery and enhance the workout experience.

People are saying

"The trainers at this weight lifting gym are top-notch and incredibly knowledgeable."

"The trainers here are dedicated to your success and progress."

"You'll feel like part of the family at this martial arts gym."

Good to know

1

The gym is a private personal training facility, ensuring no overcrowding.

2

Expect a clean environment with well-maintained equipment for all workouts.

3

The atmosphere is friendly and supportive, fostering a community feel.

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TRXN Chiropractic, Fitness and Lifestyle Medicine image 1

Wide open space with big garage doors creates an inviting gym feel. Energy stays high and friendly, fostering a supportive community that feels like family. Amenities include sauna, cold plunge, and red light therapy, blending fitness with recovery and wellness.

Training includes fighting techniques alongside CrossFit and personal fitness. The gym supports all ages, with programs for kids like 12-year-olds. Sessions focus on effective martial arts skills and overall fitness.

Facility includes a recovery room with sauna, cold plunge, and red light therapy. Treatments combine hyperbaric oxygen and sauna alongside red light therapy for recovery.

People are saying

"This weight lifting gym is the best I've ever been to."

"I felt like myself again after Dr. Nate's Red Light Therapy."

"The coaches and staff at this Martial Arts Gym are super professional."

Good to know

1

Classes are available early in the morning and late at night.

2

Group classes require advance registration to secure a spot.

3

Personal training sessions can be booked in advance.

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Rift Fitness image 1

Gym offers high-end equipment and a spacious, clean layout with a modern, aesthetic design. Atmosphere feels welcoming and supportive, creating a private, family-like environment. Amenities include multiple saunas, cold plunge tubs, and biohacking services rarely found in other gyms.

Training happens in a first class facility with outstanding staff. The gym supports both training and recovery and attracts open-minded people.

Wellness options include a red light therapy booth alongside cold plunge tubs and a sauna. Additional amenities feature massage chairs and oxygen therapy for recovery and relaxation.

People are saying

"The trainers at this weight lifting gym truly go above and beyond to help."

"I loved the added perks like the red light therapy and saunas."

"The Martial Arts Gym instructor truly cares about your progress."

Good to know

1

Rift Fitness has top-of-the-line equipment for all fitness levels.

2

The gym is clean and well-organized, ensuring a pleasant workout environment.

3

Rift Fitness offers personalized training and wellness amenities.

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The Collective image 1

Gym combines state-of-the-art cycle studio with sauna, cold plunge, and red light therapy recovery amenities. Atmosphere feels supportive and uplifting, fueled by motivating coaches and energetic music. Community fosters encouragement and connection, making workouts engaging and inclusive.

Training offers a wonderful environment with a variety of classes to try. Coaches and members create a strong community that supports full immersion for the best results.

Recovery includes a sauna, cold plunge, and red light therapy. These services support wellness and mobility in one spot.

People are saying

"This gym is a community where the coaches are supportive and invested."

"The people and coaches at this martial arts gym are amazing."

"The recovery room has a sauna, cold plunge, and red light therapy."

Good to know

1

The Collective offers a variety of class times throughout the day.

2

Workout classes last one hour and include four stations in a group setting.

3

The workouts can be modified for any level of fitness.

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Santa Margarita Training Facility | Personal Fitness Center image 1

Facility offers state-of-the-art equipment and specialized recovery therapies like red light and cold plunge. Atmosphere feels supportive and body-positive, with a community that encourages all fitness levels. Space remains uncrowded and accessible, fostering focused and effective training.

Specialists cover every style from boxing and MMA to kids' training and injury recovery. The gym features a giant boxing ring, heavy bags, and state-of-the-art strength training equipment.

Thera Red’s red light therapy supports muscle recovery and overall wellness. The facility pairs this with PEMF treatments and sports recovery services for enhanced physical therapy recovery.

People are saying

"This gym's trainer, Annette, is motivating and gets results."

"My personal training with Mel led to incredible health and fitness improvements."

"This Martial Arts Gym's trainer pushed me to be a better version of myself."

Good to know

1

Members receive 24-hour access, unlike most gyms in the area.

2

The facility offers a wide range of services including nutrition, acupuncture, and sports massage.

3

The gym has state-of-the-art equipment and personalized coaching tailored to individual goals.

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Ocean Pacific Gym and Wellness image 1

Gym combines open-air design with ocean views and outdoor workout spaces. Atmosphere blends hard-core fitness energy with a welcoming community vibe, free from phone distractions. Amenities include infrared saunas, cold baths, and specialized equipment across two floors.

Training happens in an outdoor area equipped with punching bags and speed bags. Partners maintain a safe environment during sessions.

Ocean views complement the red light therapy sauna and a dedicated red light therapy room. The setup offers a quiet spot to relax and recover after workouts.

People are saying

"This spa feels like home, a place where you belong."

"You can pamper yourself with Red Light Therapy or the sauna here."

"The jiu-jitsu instruction at this martial arts gym is legit and thorough."

Good to know

1

Ocean Pacific Gym offers a variety of weight and cardio machines, free weights, and outdoor gym space.

2

Validated parking is available for two hours with a gym receipt.

3

The gym features lockers, showers, a sauna, and an ice bath for members.

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