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Smoothies and saunas

A smoothie bar attached to a sauna that treats the post-workout recovery as a ritual rather than just a quick transaction.

Based on 604 Opinions
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Updated May 2026
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Renew Performance Center image 1
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Well-designed wellness center offers infrared sauna, cold plunge, and red light therapy in a calm, lounge-y atmosphere. Facilities stay pristine and inviting, balancing peaceful energy with friendly vibes. Amenities support self-care routines with privacy and a healthy coffee bar.

A wellness bar serves healthy smoothies and protein shakes for recovery. The PBJ smoothie stands out as a tasty option among the good variety available.

Infrared sauna and Fire and Ice sauna offer strong relief for joint pain and inflammation. Cold plunges and red light therapy complement the sauna experience for contrast therapy and healing.

People are saying

"The sauna staff are super friendly and accommodating."

"The ice bath is an incredible mental reset for stress relief."

"I enjoyed the smoothies here; they were very good."

Good to know

1

Renew Performance Center offers a variety of wellness services including float therapy and ice baths.

2

The prices for services are reasonable compared to similar wellness centers.

3

The facilities are clean and well-maintained, providing a comfortable experience.

02
JOHN REED Fitness image 1
Fitness center

Fitness center combines maximalist interior design with high-end equipment and rooftop pool for a unique workout environment. Loud music plays constantly, creating a club-like atmosphere that stands out from typical gyms. Spacious sauna and clean locker rooms add to the upscale feel.

Smoothies here stand out for their fantastic quality and excellent taste. The smoothie bar offers a solid selection that delivers consistent flavor.

A huge dry sauna offers intense heat and plays relaxing spa music for a peaceful vibe. It stays clean every time and is often empty, especially in the women's locker room.

People are saying

"I found this gym to be amazing and really great."

"The sauna here is huge and always clean."

"I thought the smoothies here were delicious."

Good to know

1

Parking is not included in the membership and is paid separately.

2

The day pass is expensive compared to other gyms.

3

The locker room has had issues with break-ins; avoid bringing valuables.

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Massive interior with high wooden ceilings and an open floor plan creates a spacious, calming environment. Dedicated rooms for meditation, sauna, and cold plunge support relaxation and focus. The vibe suits co-working and quiet gatherings, with a peaceful atmosphere that encourages long stays.

Strawberry smoothie with superfoods stands out for taste and health benefits. Other options include the Choconaut and cacao smoothies.

Facilities include a sauna and a cold plunge with specific hours of operation. Spaces for meditation and various classes complement the sauna experience.

People are saying

"It's a cozy, quiet spot perfect for getting work done."

"The Sauna staff here is really friendly and welcoming."

"These smoothies have great taste and health benefits."

Good to know

1

Public parking is available just a 2-minute walk away.

2

Credit cards are accepted at the cafe.

3

The cafe offers great options for vegans and health-focused individuals.

04
The Club at City Center image 1

Spacious gym with indoor track, basketball court, and diverse activity rooms creates a community-focused atmosphere. Environment feels clean, warm, and inviting with a chill vibe and motivating energy. Facilities include pool, sauna, and steam rooms, supporting both fitness and relaxation.

A smoothie bar sits right next to the front desk, making it easy to grab a drink after a workout. The setup blends well with the cafe vibe and pairs nicely with other amenities like the masseuse.

Sauna options include a steam sauna and a dry sauna that are spacious and well maintained. Complimentary towels add to the convenience during use.

People are saying

"I found the gym staff to be incredibly nice and helpful."

"The sauna and steam room were spacious and very sanitary."

"I loved the new smoothie bar."

Good to know

1

The gym requires a 30-day notice to cancel month-to-month memberships.

2

Parking is available under the gym at a reduced rate.

3

The fitness equipment is well-maintained and of high quality.

05
Afterburn Fitness image 1
Fitness center

Spacious gym with state-of-the-art equipment and dedicated areas for CrossFit and yoga. Atmosphere is motivating and friendly, attracting serious fitness enthusiasts without feeling crowded. Amenities include sauna, cold plunge, smoothie bar, and child care, supporting a well-rounded workout experience.

Smoothies here focus on recovery needs and taste great. The smoothie bar offers a delicious option right after workouts.

Facilities include a sauna, cold plunge, and showers within clean locker rooms. The sauna stands out as a favorite amenity alongside the cold tub, offering a solid recovery option after workouts.

People are saying

"This weight lifting gym has top-tier equipment and a great variety of classes."

"The staff at this gym are so friendly and caring."

"These smoothies are the best on the planet."

Good to know

1

Classes start as early as 5am, allowing for flexible workout times.

2

Expect a $59 annual fee every May, which is charged without clear explanation.

3

The gym offers a variety of classes, including Pilates and yoga.

06
Chuze Fitness image 1
Fitness center

Fitness center offers spacious layout with clean, well-maintained equipment and a variety of amenities including multiple saunas, a pool, and a theater room. Atmosphere stays relaxed and friendly, attracting people focused on workouts and recovery. Group classes and a kids club add to the inclusive, community feel.

Smoothie station offers a solid variety of protein shakes and smoothies. Orders are usually accurate and great for post-workout refreshment.

Sauna offers a calm and relaxing atmosphere with clean facilities. It pairs well with the steam room and massage chairs for recovery and relaxation.

People are saying

"I thought this gym was one of the best I'd ever been to."

"The Sauna staff makes you feel like part of the family."

"The smoothies here are great, especially after a workout."

Good to know

1

The gym is generally clean and well-maintained during visits.

2

Expect to wait over 20 minutes for Kid Club due to a non-reservation system.

3

The facility offers a wide variety of workout classes every day.

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The Spa Hyu image 1

Spa features modern, elegant design with real oxygen-producing plant walls and a colorful jimjilbang area. Atmosphere stays quiet and relaxing due to no children under 12 allowed, creating a focused wellness environment. Amenities include varied hot and cold baths and a spacious layout that avoids overcrowding.

Smoothies here include a Mango Coconut Smoothie that offers a tropical flavor and pairs well with meals. Drinks like the lychee tea provide a refreshing option alongside a simple, picture-based menu.

Each sauna room offers a unique experience with varied dry saunas and comfortable lounge chairs and couches. The wet sauna and scrub use amazing products that smell and feel really good.

People are saying

"This relaxing spot feels so clean and quiet."

"The sauna temperatures here are cooler than expected."

"The smoothies here are so clean and refreshing."

Good to know

1

The pools and saunas are nude, Jimjilbang style.

2

Children under 12 are not allowed to go to the spa.

3

Guests are expected to keep their voices down and keep their cell phones in their lockers.

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