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Local picks in Costa Mesa

Healthy food spots

Healthy food that actually leaves you satisfied instead of feeling like a compromise on flavor or portion.

Based on 715 Opinions
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Updated May 2026
01
Liquid4Life image 1
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Juice shop

Unique juice shop offers organic cold-pressed juices in glass bottles, perfect for health lovers. Fresh, nutrient-packed ingredients support healthy lifestyles and growing kids. Delivery and convenient sizes fit busy days with wholesome snacks.

Cold pressed, organic juices and smoothies use fresh ingredients packed with nutrients. Superfood replacements offer healthy nutrients suitable for growing children.

People are saying

"The organic juices and smoothies here are so flavorful and taste amazing."

"Shad's smoothies are so generous and helpful."

"It's so Kid Friendly; my kids loved the Bliss juices and chocolate date bars."

Good to know

1

The juices are all cold pressed with mostly organic ingredients.

2

The juice is in glass bottles instead of plastic, which is healthier.

3

Shad makes everything in house with state-of-the-art machinery.

02
Deli Nerds image 1
Restaurant

Small shop offers healthy sliders and wraps that taste great without blandness. Cozy patio with shade and heat lamps creates a friendly vibe. Outdoor space is dog friendly, perfect for casual hangouts or group events.

Meals focus on healthy sliders, bowls, and wraps that taste good and avoid blandness. Food stays both tasty and healthy without feeling like cardboard.

People are saying

"The French dip and smash sliders here are awesome."

"The outdoor patio space is really cozy and great for hanging out."

"Their healthy bowls and wraps are super fresh and packed with flavor."

Good to know

1

Burritos cost $5 each on weekday mornings from 8 to 9 am.

2

Sliders are available Monday to Friday from 3 to 6 pm at 2 for $8.

3

Deli Nerds hosts Geeks who Drink Trivia on Thursdays at 7pm.

03
Recoup Personal Training image 1
Personal trainer

Small, well-equipped gym fosters a supportive family atmosphere where people of all ages train together. Environment stays positive and inclusive, encouraging progress without pressure or judgment. Trainers focus on personalized care and form, creating a space that balances challenge with comfort.

People are saying

"The trainers here genuinely care and push you to reach your goals."

"I felt so comfortable and welcomed here, never judged."

"Their support and guidance for healthy foods really helped me achieve my goals."

Good to know

1

Recoup hosts community outreach events like the annual Turkey Trot and Pushups for Charity.

2

The Thanksgiving 5K encourages participation from all fitness levels.

3

Pushups for Charity brings clients together for a good cause.

04
California Fish Grill image 1
Seafood restaurant

Seafood spot serves fresh seafood in a casual, friendly space with quick service. Meals are healthy and light, featuring clean ingredients and tasty sauces. Enjoy crispy fish sandwiches and flavorful tacos in a welcoming, affordable setting.

Fresh, healthy food with great flavor comes with clean ingredients and really good sauces. Meals leave you feeling light and satisfied without being weighed down.

People are saying

"I found the food here to be delicious and fresh."

"The seafood here is delicious and cooked to perfection."

"I felt so clean and fresh after this healthy meal."

Good to know

1

Taco Tuesday features special deals on tacos every Tuesday.

2

California Fish Grill does not accept cash payments; only cards and mobile payments.

3

There are plenty of free parking spaces available nearby.

05
Blue Bowl Superfoods image 1
Health food restaurant

Bright, clean space with ample seating welcomes young and post-workout crowds. Bowls offer a healthy treat with fresh fruit and smooth texture, perfect as diet meals or desserts. Matcha bowl stands out with green tea ice cream and nutritious toppings.

Bowls serve as a healthy treat that can work as a diet meal or dessert. The matcha bowl offers a green tea ice cream alternative topped with various nutritious ingredients.

People are saying

"The aรงaรญ bowls here are delicious and perfectly sweet."

"I loved topping my healthy bowl with so many tasty ingredients."

"I thought the Acai Bowl here was the best I ever had."

Good to know

1

Expect long lines around noon, especially on weekends.

2

No extra charge for any toppings, making it budget-friendly.

3

Seating is available both indoors and outdoors for sunny days.

06
Always Ready Meals LLC image 1
Health food restaurant

Meal prep service offers fresh, healthy meals that support high-intensity workouts and clean eating. Delivery is punctual and reliable, making weekly meal prep easy. Food tastes delicious and well-balanced, perfect for convenient, nutritious eating.

Fresh, flavorful meals arrive weekly, ready to reheat for easy, healthy eating. All dishes maintain quality and taste after delivery.

People are saying

"The food here is so flavorful and delicious."

"Their healthy meals are fresh and delivered right to your doorstep."

Good to know

1

They deliver meals to your doorstep for added convenience.

2

Alex provides a variety of meals to prevent boredom.

3

Meals are adjusted for athletes' high-intensity workout needs.

07
Verde Restaurant image 1
American restaurant

Space blends modern elegance with nostalgic charm, featuring an elegant speakeasy and golf course views. Creative cocktails and inventive dishes include healthy appetizers and sautรฉed snap peas with rainbow trout. Atmosphere stays refined yet comfortable, perfect for cozy dinners or lively gatherings.

Sautรฉed snap peas accompany the rainbow trout, adding a unique, healthy side. Appetizers come across as healthy, hearty, and tasty, making the food feel both delicious and wholesome.

People are saying

"I found the desserts here to be scrumptious and a home run."

"The cocktails are creative, crafted with care and perfectly balanced."

"I found the healthy foods here to be delicious and hearty."

Good to know

1

They offer a multi-course Valentine's menu on Valentine's Day.

2

Verde Restaurant has a focus on fresh, sustainable, and locally sourced ingredients.

3

The menu includes many vegetarian and pescatarian options, along with meat dishes.

08
Pokeworks image 1
Poke bar

Poke bar features an open layout with fresh ingredients that support heart health. Seating is comfortable and the vibe stays peaceful and cool with fun music. Meals are wholesome and filling, perfect for healthy dining.

Offers healthy and filling meals that support heart health. Serves wholesome food suitable for those seeking a good and healthy dining option.

People are saying

"I found the food here to be delicious and fresh."

"I thought the poke here was the best I ever had."

"I love their healthy foods made with fresh ingredients."

Good to know

1

There is plenty of parking available at the door.

2

The store is always very clean.

3

Expect a variety of options for customizing your poke bowl.

09
Honey & Hive Boards LLC image 1

Charcuterie boards shine with organic fruits and high quality ingredients that look like art. Events feel elevated yet approachable, sparking fun and connection. Thoughtful pairings make each experience distinctive and memorable.

Healthy treats come in sweet and savory forms, all handpicked without guilt. The charcuterie board features high quality ingredients and organic fruits and vegetables, presented like a piece of art.

People are saying

"The grazing table was a beautiful focal point for my party."

"The charcuterie board's cheese selection and quality were amazing."

"The healthy foods here are a piece of art, amazing everyone."

Good to know

1

Reservations are recommended for classes to ensure a spot.

2

Classes typically accommodate up to 10 participants for a more personalized experience.

3

Expect to spend about two hours in the charcuterie class.

10
Costa Mesa Square image 1
Shopping mall

Shopping center buzzes with busy atmosphere and offers organic produce alongside a well-stocked Target. Parking can be tight due to high traffic. Healthy food options stay fair priced with fresh, natural products and supplements.

Offers a wide range of organic choices and fresh, healthy foods. Prices stay fair with a solid selection of natural products and supplements.

People are saying

"I loved their selection of fresh, healthy foods and organic choices."

"This mall gets really busy with shops and restaurants."

"There was plenty of parking available."

Good to know

1

Parking is often limited during peak hours at Costa Mesa Square.

2

Sprouts offers a wide selection of organic products at competitive prices.

3

Target is well-stocked and has a variety of items available.

11
Izmir | Aegean Cuisine image 1
Mediterranean restaurant

Open kitchen shows chefs crafting authentic Aegean cuisine with care. Cozy space with live music offers a peaceful vibe. Focus on healthy ingredients ensures balanced meals, blending tradition with fresh, wholesome flavors.

Meals focus on healthy ingredients and balanced nutrition. The space shares a spot with the Healthy Bistro, emphasizing fresh and wholesome options.

People are saying

"The food here is fresh, delicious, and seasoned perfectly."

"The Turkish food here is amazing and reminds me of home."

"I found the healthy foods, like the lentil soup and millet, to be very good."

Good to know

1

Parking nearby is available, but it can be challenging during peak hours.

2

Expect a wait time of 20-30 minutes during dinner rush hours.

3

The menu features a variety of authentic Turkish dishes at reasonable prices.

12
Palms n' Patties image 1

Laid-back tropical vibes create a calm spot with clean aesthetic and indoor-outdoor seating. Burgers use organic, grass-fed beef cooked to juicy perfection without seed oils. Focus on healthy ingredients makes it a fresh, tasty choice.

Organic, grass-fed beef forms the base of the burgers, cooked with crispy edges and juicy centers. The menu avoids seed oils, focusing on healthy, natural ingredients throughout.

People are saying

"These burgers are so juicy and packed with real flavor."

"I loved knowing their healthy foods were made without seed oils."

"The burgers here are juicy, flavorful, and among the best around."

Good to know

1

The restaurant uses organic, grass-fed ingredients and avoids seed oils.

2

Expect to pay around $30 for a cheeseburger and fries without a drink.

3

There is only one order kiosk available, which may lead to longer wait times.

13
Wahoo's Fish Taco image 1
Mexican restaurant

Mexican spot with healthy options and generous portions fits well for nutritious meals and value. Clean, modern design creates a tranquil vibe. Family-friendly with a surf culture feel makes it great for casual dining.

Food offers healthy options consistently. Most dishes lean toward nutritious choices suitable for takeout.

People are saying

"I found the food here to be delicious."

"I thought the fish tacos were delicious and had a good amount of fish."

"I found the food here to be healthy options."

Good to know

1

Reservations are not required, and walk-ins are welcome.

2

Expect quick service with most orders ready in under 10 minutes.

3

Prices are reasonable, with most items under $15.

14
CAVA image 1
Mediterranean restaurant

Modern design meets Mediterranean charm with soft lighting and comfy patio seats. Fresh, balanced meals use healthy ingredients and come fast, including a healthy kids meal. Prices stay reasonable, making it a lively, inviting spot for tasty, quick food.

Offers fresh ingredients and balanced meals with a focus on health. Provides quick, tasty options including a healthy kids meal at reasonable prices.

People are saying

"I found the healthy foods here to be fresh and flavorful."

"The Greek food here is served with such genuine smiles and helpful service."

"The outdoor seating on the patio was comfortable."

Good to know

1

CAVA closes at 10 pm on weeknights, so plan your visit accordingly.

2

Expect limited menu items as they often run out of popular options.

3

Prices range from $13 to $18 for chicken and beef dishes.

15
Pura Vida Miami image 1
Coffee shop

Bright, airy space with outdoor seating and a modern Miami vibe offers fresh, healthy bites made from clean ingredients. Casual crowd enjoys quick coffee breaks in a pet-friendly setting that feels lively and welcoming.

Fresh, healthy ingredients create dishes with a clean, feel-good flavor. Food tastes better than it looks and suits a quick, healthy bite or coffee break.

People are saying

"The coffee here is great, and the staff is so sweet."

"The egg sandwich here is delicious and perfectly prepared."

"I found the food to be fresh, healthy, and delicious."

Good to know

1

Seating is first come, first served.

2

Expect longer wait times during peak hours, especially on weekends.

3

Menus are not always available while waiting in line.

16
Pom & Olive image 1
Mediterranean restaurant

Mediterranean restaurant offers fresh jasmine scent and wholesome meals with great portions. Cozy, family-friendly vibe feels like a Midwest supper club. Food stays fresh and prices are reasonable, making it a quiet, pleasant spot for big families.

Meals offer great portions and stay consistently fresh and wholesome. Food choices lean toward being healthy and reasonably priced.

People are saying

"I found the Mediterranean food here to be delicious and bursting with flavor."

"You have to try the hummus; it's a must-have."

"The healthy foods here are flavorful and wholesome."

Good to know

1

The restaurant offers a variety of vegetarian and pescatarian options.

2

Portions are generous for the price, providing good value.

3

There is plenty of parking available for guests.

17
Built By G Personal Training Costa Mesa image 1

Personal training offers full-body workouts with a fun, upbeat vibe. Nutrition guidance includes label reading and injury-aware diet checks. Sessions build positive energy and focus on sustainable habits for lasting health.

She checks in regularly to monitor injuries and diet. Grocery trips focus on teaching how to read labels and select healthy foods.

People are saying

"This weight lifting gym transformed my life and improved my relationship with food."

"I'm finally building sustainable habits and trust with my body."

"I never thought I could achieve results beyond my expectations."

Good to know

1

Personalized training plans are tailored to fit individual schedules and lifestyles.

2

Ongoing support and adjustments to workouts and meals are provided regularly.

3

Nutrition education is a key component, helping clients make informed food choices.

18
Eller Bakery image 1

Spacious bakery offers a cozy vibe with shaded patio and earthy design. Food is clean and healthy, made with organic ingredients and a farm-to-fork approach. Atmosphere is lively, sometimes loud, with varied music and noise levels.

Food features organic ingredients sourced with care and no preservatives or junk. Quality stays high with a farm-to-fork approach and all items are clean and healthy.

People are saying

"The bakery's cinnamon rolls were a game-changer and sold out by 11 a.m."

"I recommend taking home a loaf of their bread."

"I found the healthy foods here to be organic, flavorful, and incredibly high quality."

Good to know

1

Parking is limited, so check options before arriving.

2

Prices are not displayed on bakery items or the menu.

3

Valet parking is offered, which is unusual for a bakery.

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Costa Mesa, California

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