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New Yorkers 1st Choice
Downey's best

Salad lunch spots

Made for those who demand a crisp, fresh meal during their workday and refuse to compromise on health for the sake of convenience.

Based on 579 Opinions
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Updated May 2026
01
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Greek restaurant

Bright dining room combines modern and traditional Greek design with soft lighting to create a welcoming atmosphere. Space feels clean and spacious with clear views into the kitchen. Background music includes rap, and a game often plays on TV, adding casual energy.

Salads come fresh and vibrant with options like Greek salad, beet salad, and braised lamb salad. Chicken salads feature super juicy skewers that add great flavor.

Online ordering makes lunch breaks easy and fast. Food is dense and filling, good for a solid lunch with enough for leftovers.

People are saying

"The Greek food here is delicious, especially the juicy gyro meat."

"The braised lamb salad was delicious and fresh."

"This Lunch Spot's food is delicious, nutritious, and well-seasoned."

Good to know

1

Online ordering is convenient for lunch breaks.

2

The restaurant is spacious with plenty of parking available.

3

Vegan options are available, but ask for modifications.

02
Pieloon image 1
American restaurant

Classic American diner with retro decor and checkered floors creates a cozy, family-friendly atmosphere. The place feels authentic and homey, welcoming groups for casual meals and gatherings. Music from the 80s plays softly, adding to the nostalgic vibe.

Salads come in enormous portions with endless treats sprinkled throughout. Options include a Chinese salad and choices for non-meat eaters like walnut, cranberries, and cheese.

Lunch servings come in very generous portions and offer a delicious variety. Options include satisfying meals paired with fresh pies.

People are saying

"I thought the breakfast here was great and the food tasted amazing."

"This lunch spot is known for its awesome pies, a perfect finish."

"I had three enormous and tasty salads."

Good to know

1

Parking at Pieloon is very limited, so arrive early.

2

The restaurant is wheelchair accessible with designated parking.

3

Expect large portions, making it a good value for families.

03
Shakey's Pizza Parlor image 1
Pizza restaurant

Small dining area with close tables and many TVs showing sports creates a cozy, calm atmosphere that encourages relaxed conversations. A small arcade offers limited entertainment for kids, making it suitable for family gatherings. The vibe feels home-like despite an outdated interior.

The salad bar offers fresh options with a variety of choices. Some lettuce can be brown and less fresh, but overall the selection is good.

Lunch runs from 11 am to 2 pm with a Bunch of Lunch Buffet priced at $20. Food stays hot and refilled promptly during the buffet hours.

People are saying

"I found the food here to be really good and fresh."

"The lunch buffet included unlimited pizza, chicken, and more."

"The salad bar had good options and was fresh."

Good to know

1

The buffet is served daily from 11am to 2pm.

2

Happy hour specials include a 9-inch pizza for $6.99 and 6 wings for $6.99.

3

The place often gets crowded, especially during lunch hours.

04
The Olive RestoBar image 1
Mediterranean restaurant

Mediterranean restaurant with live jazzy Spanish music and an energetic patio featuring heaters for comfort. Soft lighting and calming music create a romantic vibe inside, though tables are placed closely together. The bar area adds brightness and elevates the space, making it lively and inviting.

Salads come cool and refreshing with sliced tomatoes and cucumbers. The fattouche salad includes shrimp and offers a light, fresh option alongside entrees.

Stylish yet cozy ambiance creates a relaxed vibe for lunch dates. Quick, delicious Mediterranean food pairs with outstanding service for a great midday meal.

People are saying

"The food here is amazing and flavorful."

"This lunch spot has flavorful, well-seasoned chicken and fresh-cut fries."

"The Caesar salad here is amazing."

Good to know

1

Happy hour runs Monday to Friday from 3 PM to 7 PM.

2

The happy hour menu includes $7 kabobs and various drink specials.

3

Reservations are recommended as the restaurant tends to be busy.

05
Golden Corral Buffet & Grill image 1

Buffet restaurant with indoor seating and close tables creates a loud, chaotic atmosphere reminiscent of a cafeteria. The vibe is family-oriented, with a mix of calm moments and busy, crowded times. Self-serve options and an omelet station add to the casual dining experience.

Freshness stands out with a very fresh salad bar offering a huge variety of ingredients. Build-it-yourself options let you customize your salad exactly how you want it.

Wide all-you-can-eat selection makes lunch varied and satisfying. The place stays calm and not too crowded, offering a relaxed spot for lunch with family or friends.

People are saying

"I found the food to be delicious and suitable for all tastes."

"This lunch spot has a wide variety of fresh food, like moist chicken and non-greasy fried fish."

"The salad bar selection is always fresh and good."

Good to know

1

Dinner is the best time to come for the unlimited Sirloin steak.

2

Expect cleanliness issues in the restrooms during busy hours.

3

Dogs are allowed inside the restaurant, which may be a concern for some.

06
The Market Place Grill | Cafe Downey image 1
Mediterranean restaurant

Outdoor patio with large round tables and big umbrellas creates a cozy, lively atmosphere complemented by an ever-flowing fountain. Space feels crowded on weekends but remains inviting with beautiful floral decorations inside. Drive-thru option adds convenience to the experience.

Large Mediterranean salads stand out with fresh ingredients and solid flavors. The Greek salad with salmon and the shrimp salad offer tasty options with good dressing choices.

Lunch includes options like double grilled cheese and tomato soup. Meals for two can cost around 50 dollars.

People are saying

"I found the food here to be delicious and high quality."

"I loved the Mediterranean Shrimp salad."

"I enjoyed the great food at this lunch spot."

Good to know

1

The restaurant offers half-off mimosas on Mondays.

2

Expect longer wait times on weekends due to high traffic.

3

Drive-through service is available for quicker orders.

07
Fatima's Grill image 1
Mediterranean restaurant

Small Mediterranean restaurant with cozy seating and wall-to-wall art and decor creates a warm, inviting atmosphere. TVs show sports, adding a laid-back vibe for casual hangouts. Space feels intimate but lively, suited for relaxed dining and socializing.

Salads feature fresh, crisp ingredients with options like fatoush salad and chicken kabob salad. Side salads complement dishes well and pair nicely with flavorful items like beef shawarma.

Lunch here offers quick service and a casual vibe. The food is consistently delicious for both lunch and dinner.

People are saying

"The food here is amazing and delicious."

"I loved the chicken kabob salad; it had good flavor."

"The owner's hospitality makes this Lunch Spot feel so welcoming."

Good to know

1

Fatima's Grill is open late until 2am.

2

Taco Tuesday specials offer discounted tacos all day.

3

Credit cards are accepted, but a surcharge may apply.

08
NORMS Restaurant image 1
Family restaurant

Family restaurant with retro decor and neon lights creates a nostalgic setting. Atmosphere varies from quiet and friendly with old school music to occasionally chaotic with loud music and lively crowds. Seating accommodates large parties, and parking is ample.

Salads come as part of combos, often paired with fruit and a turkey sandwich. Some choose to swap salad for a second serving of gumbo soup.

Busy lunch hours come with great service. Meals are consistently tasty and satisfying.

People are saying

"Martha made our breakfast so smooth and pleasant."

"The service at this lunch spot is great, even when it's crowded."

"I found the salad to be cold."

Good to know

1

Expect a 20-45 minute wait during busy hours.

2

Parking is available in front and back of the restaurant.

3

Prices are affordable, offering good value for meals.

09
DIOSA Downey image 1
Mexican restaurant

Mexican restaurant offers a stunning interior with elegant decor and a relaxed yet fancy atmosphere. Lively music and an entertaining bar with a tequila cart add energy to the space. The place balances luxury with comfort, creating an inviting setting for intimate evenings or celebrations.

Caesar salads come with amazing dressing and options like salmon or steak. Salmon pairs well, while steak is just okay.

Lunch specials and happy hour offer good value. The spot suits small business meetings well and provides a thoughtful atmosphere for celebrations.

People are saying

"The food here is delicious and well proportioned."

"Priscilla, our waitress, was the best part of our Lunch Spot experience."

"The Caesar salad's dressing was amazing."

Good to know

1

Happy hour runs from 3 to 6 PM with many sharable food options and drinks.

2

Valet parking is available throughout the shopping center area.

3

A 3% surcharge is added to the check, which may be unexpected.

10
Black Bear Diner Downey image 1
American restaurant

Rustic cabin-style interior creates a cozy, family-friendly atmosphere with bear-themed decor and a gift shop featuring themed merchandise. The environment feels clean and inviting, offering a relaxed vibe suitable for casual dining.

Salads come in various forms here, including a taco salad in a taco bowl shell and a chicken Cobb salad. Options also include a cheeseburger salad and a small fruit salad served with waffles.

Lunch offers a good selection of tasty options alongside breakfast and dinner. Meals come out delicious and satisfying for a casual midday stop.

People are saying

"I thought the diner food here was even better than IHOP or Denny's."

"This lunch spot has a good selection of breakfast and lunch options."

"I loved the taco salad in the taco bowl shell."

Good to know

1

They offer a free breakfast on your birthday.

2

Breakfast and brunch wait times are long.

3

Expect long lines for breakfast, especially on Sundays.

11
Gaucho Grill Downey image 1
Argentinian restaurant

Argentinian restaurant offers warm, romantic atmosphere with tasteful decor reflecting cultural heritage and live music enhancing the vibe. Indoor and outdoor seating include a bright outdoor screen for added ambiance. The setting suits both casual dinners and special occasions.

Salads here offer a fresh, light taste with a good mix of flavors. The Arugula Salad stands out for its bright, flavorful profile, while the Evita salad combines ingredients that work well together.

Lunch offers flavorful Argentine dishes like hanger steak, grilled salmon, and skirt steak. Options include lentil soup and specials that make for a relaxed lunch experience.

People are saying

"I thought the food was delicious and cooked to perfection."

"The grilled salmon lunch special is perfectly grilled and seasoned."

"The Arugula Salad was fresh, light, and full of flavor."

Good to know

1

Happy hour specials are only available at the bar.

2

The restaurant can host events like birthdays and baby showers.

3

Expect a 30% automatic gratuity added to your bill.

12
Let's Gogi Downey image 1
Korean barbecue restaurant

Self-serve meat and banchan bars create a convenient dining experience with fresh, flavorful meats and a minimalist interior. Lighting stays low but sufficient, supporting a clean and well-maintained atmosphere that balances quiet moments with lively grill activity.

A self-serve salad bar offers the essentials alongside meats and sides. The setup is convenient but raises hygiene concerns due to the close placement of raw meat and salad stations.

Lunch offers all-you-can-eat Korean BBQ for $19.99, which is cheaper than most other Korean spots. Weekday lunch specials run around $20, making it a reasonable price for Korean BBQ.

People are saying

"I loved their lunch special for only $20, it was a great deal."

"I loved the buffet for the variety of tasty meats and sides."

"The salad bar was so convenient for grabbing seconds."

Good to know

1

Lunch specials are available for $20 from the regular menu.

2

All-you-can-eat K-BBQ is offered for $19.99.

3

Many items are self-serve, which can cause delays for large groups.

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