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Local picks in El Segundo

Salad lunch spots

Made for those who demand a quick, healthy midday meal that fits into a busy work schedule.

Based on 665 Opinions
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Updated May 2026
01
Aristo Cafe image 1
Aristo Cafe image 2
Aristo Cafe image 3
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Mediterranean restaurant

Small space with cozy, homey vibe and casual, quaint atmosphere. Greek TV channel plays, creating a familiar, relaxed setting. Mediterranean dishes stand out for freshness and rich seasoning, especially falafel, gyro, and homemade hummus.

Cauliflower salad stands out with a flavorful dressing. The Aristo Salad with Tri-tip offers a satisfying mix of fresh ingredients and protein.

Offers a quick lunch option that suits tight schedules. Stands out when nearby spots get busy, making it a reliable choice for a fast meal.

People are saying

"I found the Mediterranean food here to be really delicious."

"This shawarma is perfectly cooked, seasoned, and fresh."

"I thought their Aristo Salad with Tri-tip was top notch."

Good to know

1

Reservations are not required but recommended during peak hours.

2

Expect a wait time of 20-30 minutes during weekend lunch hours.

3

Takeout is available, but packaging may not be eco-friendly.

02
Sausal image 1
Mexican restaurant

Mexican restaurant offers an open, beachy atmosphere with a stylish bar area and comfortable seating including a dog-friendly patio. The vibe is young and fun, with great music and a lively energy. Drinks focus on mezcal specialties and margaritas, complementing flavorful Mexican dishes like mole and ceviche.

Salads here feature fresh ingredients with standout options like the shrimp salad and Jicama salad offering bright, crisp flavors.

Quick service follows appetizers during lunch, making it easy to fit into a busy day. The spot suits many occasions like happy hour, catching up with friends, or a meal after the beach.

People are saying

"The Happy Hour tacos are amazing and super filling."

"I loved the fresh shrimp salad here."

"The food and drinks at this Lunch Spot were fabulous."

Good to know

1

Happy hour is every day from 4 to 6pm with discounted drinks and appetizers.

2

Reservations are recommended for large parties to ensure seating.

3

Parking is available at the theater up the hill, especially on weekends.

03
Richmond Bar & Grill image 1

Back patio with covered outdoor seating and multiple TVs creates a laid-back sports bar vibe. Indoor space gets loud on weekend nights, prompting guests to move outside for conversation. Regulars fill the bar, adding to its neighborhood pub atmosphere.

Salads include an arugula salad and a Charbroiled Chicken Breast Salad** with spicy sausage and corn. They come alongside sandwiches and sides like onion rings and chips.

Lunch here features a friendly vibe with staff who greet regularly. The food is enjoyable and fits well for a midday break during work or events like a car show.

People are saying

"The beer selection here looked good and tasted great."

"The service at this Lunch Spot is so friendly and nice."

"I enjoyed their great salads."

Good to know

1

The outdoor room is ideal for group events of about a dozen friends.

2

During Happy Hour, all menu items are under $20, with prices not exceeding $30.

3

Parking can be crowded after 5 PM on weeknights, so arrive early.

04
Bruxie image 1
Chicken restaurant

Chicken restaurant offers a clean, inviting space with natural lighting and subtle decor. Atmosphere stays lively yet chill, featuring oldies music and a large TV for watching sports. Seating includes both indoor high tops and outdoor areas that reduce street noise.

Large and filling, the salad comes with a heavy ranch dressing that adds rich flavor. Options include a chicken salad and a mushroom chicken salad for a lighter choice.

Chicken sandwiches stand out as a solid choice for lunch here. Frequent visits show it serves consistently satisfying meals during the midday hours.

People are saying

"The food here, especially the chicken and waffles, is amazing."

"I thought the chicken salad was extremely good."

"The chicken and waffles here are seriously good for a lunch spot."

Good to know

1

Parking is limited; consider using the nearby parking structure.

2

Happy hour offers a loaded fries deal during specific hours.

3

The menu lacks plant-based options for vegan or vegetarian diets.

05
Little Sister image 1
Vietnamese restaurant

Stylish modern Vietnamese restaurant with an open kitchen and full bar creates a bright, inviting vibe. Outdoor seating with heaters and open window walls bring in cool coastal air. Space feels intimate and festive, though tables sit close together.

Chicken salad stands out with great mixes and solid flavor. The green papaya salad earns high marks for freshness and taste. Other salads like baby octopus and prawn options add variety and depth.

Dishes focus on Thai fusion style, offering lighter options for lunch. The spot suits groups well, with a great atmosphere for sharing meals with family or friends.

People are saying

"The outdoor seating is amazing with flavorful Vietnamese food."

"This Lunch Spot's pho portions are so large, I could barely finish one bowl."

"The chicken salad here is great."

Good to know

1

Reservations are highly recommended, especially for happy hour.

2

Happy hour is only available in the outside seating area.

3

A 3% credit card usage fee is applied to all transactions.

06
Calif Chicken Cafe image 1

Order-to-go setup with outdoor seating and heat lamps creates a casual, cozy vibe. Busy lunchtime crowd often picks up food, while some sit on the patio. Known for fresh, healthy chicken and varied wraps, it offers quick, flavorful meals without indoor dining.

Salads feature fresh ingredients and well shredded rotisserie chicken. Options include a Chinese chicken salad with dressing on the side and a pasta salad tossed in thousand island dressing.

Fresh and simple lunches come ready for pickup, making it a convenient weekday option. Ordering ahead is smart since it gets packed at lunch.

People are saying

"I found the salads here to be so fresh and delicious."

"The staff here makes your lunch spot feel really welcoming and friendly."

"Parking is easy and available at the plaza."

Good to know

1

Online ordering is available and recommended to avoid long lines.

2

There is no indoor dining; all orders are for pickup or outdoor seating.

3

Parking is easy with designated pickup spots at the entrance.

07
¡Jaime! Taqueria & Breakfast Burritos image 1

Restaurant blends indoor and outdoor spaces with sunlight, music, and conversation for a casual yet elevated vibe. Design feels intimate yet spacious with bold artwork that adds character. Crowd enjoys flavorful margaritas and standout breakfast burritos amid a cool, welcoming atmosphere.

Salads include a Kale salad that offers some roughage. Others at the table order shrimp dishes, salads, and tacos, and everyone is happy with their choices.

A lunch special offers two tacos and a margarita for $25, creating a seductive daylight experience. Tables can be available on Fridays, making it a spot for casual meals with others.

People are saying

"The Mexican food, especially the tacos, was amazing."

"This Lunch Spot's tacos are rich in flavor, especially the carnitas."

"I enjoyed the nice kale salad."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted drinks and appetizers.

2

Reservations are recommended for happy hour to secure a table.

3

The restaurant is cashless; only credit cards and mobile payments are accepted.

08
Metro Cafe image 1
Restaurant

Indoor-outdoor hybrid space features large windows that open to let in sea breeze and real plants throughout. Atmosphere stays calm and family-friendly with an upbeat, lively vibe. Seating options include outdoor patio and various indoor arrangements close together due to space constraints.

Salads feature high quality ingredients like red gem lettuce, watercress, and manchego cheese. Options include flavorful choices such as the Adriatic Tuna Salad and the Metro Salad with grilled chicken, avocado, and mint dressing.

Sandwiches stand out for lunch, especially the tuna salad sandwich. Both breakfast and lunch menus offer solid options with a casual vibe.

People are saying

"I found the breakfast here to be delicious and excellent."

"This lunch spot has friendly and attentive staff."

"I really enjoyed the chicken salad; it was made with high quality ingredients."

Good to know

1

Happy hour runs from 5-6 pm Tuesday-Sunday with $10 plates.

2

There is plenty of free street parking on Grand Ave and nearby streets.

3

Free parking is available in the structure connected to the cafe.

09
The Kebab Shop image 1
Mediterranean restaurant

Industrial chic design creates a bright, airy space with plenty of indoor and outdoor seating. Atmosphere stays laid back and peaceful, with a self-serve sauce bar offering various flavorful options. Casual sit-down setting suits lunch and dinner with a friendly, clean environment.

Salads here are fresh and full of veggies, with the kale salad featuring quinoa standing out. The Greek salad is better than average and often exceeds expectations.

Frequent visits show this spot offers Mediterranean food ideal for lunch cravings. Seating options include booths, high tops, and outdoor areas, fitting any weather and group size.

People are saying

"The food here is super fresh and delicious."

"The jalapeño hummus is perfectly spicy."

"I thought the Greek salad would be average, but it exceeded expectations."

Good to know

1

Kids 10 and under eat free on Saturdays and Sundays.

2

There is plenty of parking available.

3

The portions are generous and not skimpy.

10
Tender Greens image 1
Restaurant

Bright space with cheerful yellow bar stools and clean lines offers plenty of seating both indoors and outdoors. Atmosphere stays inviting and reliable, with quick pickup orders and a steady lunchtime crowd. Menu features fresh, seasonal fare including standout salmon and nutritious bowls.

Salads feature fresh proteins like tuna, trout, and grilled chicken paired with crisp greens such as arugula. Options include well-balanced vinaigrettes and generous portions, served quickly for lunch hours.

Meals come out fast, fitting well into a lunch hour. The menu features clean, well-prepared dishes that are not too heavy, making it easy to enjoy a quick, satisfying lunch.

People are saying

"The salmon salad was delicious and my favorite."

"I found the food here to be fresh, flavorful, and healthy."

"This is my favorite lunch spot for the Tuna Nicoise salad."

Good to know

1

Order ahead to save time during busy lunch hours.

2

Expect 20-30 minute wait times for salad orders around lunch.

3

The restaurant is cashless; only credit cards and mobile payments are accepted.

11
Fleming’s Prime Steakhouse & Wine Bar image 1

Fine dining restaurant offers a sophisticated ambiance with dim lighting that balances lively energy and calm for conversation. Private rooms and valet parking support special occasions, while the atmosphere remains warm and cozy despite occasional loud moments.

Wedge and Caesar salads stand out with fresh, crisp ingredients. Starter salads come alongside flavorful sides and creamy mashed potatoes for a solid salad experience.

Lunch offers Steakhouse Burger, Salmon Lunch Special, and steak salad with precise flavors. Side options depend on fryer availability, and prix fixe menus may not always be offered.

People are saying

"The dinner here is delicious and cooked perfectly."

"The salad here is awesome and attentive."

"The Salmon lunch special here is delicious."

Good to know

1

Happy hour runs from 4-6pm on weekdays with discounted appetizers.

2

Tomahawk Tuesdays feature a special deal on the Tomahawk steak.

3

Reservations are recommended, especially for weekends and special events.

12
Vinny's Pizza image 1
Pizza restaurant

Classic pizza joint with a homey atmosphere and affordable prices. Locals enjoy New York Style Pizza and a casual dining vibe that feels familiar and welcoming. Offers a solid selection of Italian dishes alongside consistently fresh ingredients.

Italian dishes include a Greek salad that comes without onions sometimes. Lunch specials pair a slice of pizza with a side salad and a drink.

Offers a lunch special with a slice of pizza, salad, and a drink. Serves quick bites ideal for a casual lunch with friends or coworkers.

People are saying

"This Lunch Spot's pizza is simple, direct, and great tasting."

"I thought the Greek salad was good and fresh."

"Their Italian Food is a perfect 10/10, especially the Limon Pasta."

Good to know

1

Vinny's Pizza offers a good deal for 2 slices and a soda.

2

The prices at Vinny's Pizza are fairly priced for what they offer.

3

Vinny's Pizza has a nice selection of Italian dishes and salads.

13
I Love Teriyaki image 1
Fast food restaurant

Unassuming fast food spot with a nostalgic mom-and-pop vibe and historic feel. Atmosphere is cozy and laid-back, suited for casual meals with a calm dine-in and quick drive-thru. Menu offers large portions and a variety of flavorful teriyaki dishes, especially spicy chicken and yakisoba.

Salads feature a sauce that complements chicken teriyaki and rice sauces, enhancing the overall dish. The burger and Mac salad stand out as less successful options.

Food portions suit a busy work day lunch. Drive-thru service offers quick access for a solid lunch option.

People are saying

"The teriyaki chicken is juicy, tender, and perfectly cooked."

"The spicy chicken food here has a perfect amount of heat."

"The teriyaki sauce in the salad was a perfect blend."

Good to know

1

Expect large portions; one chicken yakisoba can serve two people.

2

Prices range from $14-$20 for meals, drinks are extra.

3

The restaurant often closes earlier than the stated 9 PM.

14
Rubio's Coastal Grill image 1
Mexican restaurant

Mexican restaurant with a friendly atmosphere and a comfortable dining area including an outside patio for sunshine. A standout feature is the legit salsa bar that draws repeat visits. The place offers fresh, high-quality fish and shrimp tacos that many consider the best of their kind.

Salads feature fresh ingredients and perfectly grilled chicken. Options include an Avocado Taco Salad with grilled shrimp and a steak salad, all made with fresh, California-style Mexican flavors.

Lunch here offers clean and prompt service with a laid-back vibe. Expect a wait of about 30 minutes during the lunch rush.

People are saying

"I thought the fish tacos here were phenomenal."

"The fish tacos here are delicious and perfectly fried."

"I loved the avocado taco salad with grilled shrimp."

Good to know

1

Taco Tuesday offers affordable prices, making it a popular choice.

2

Expect small portion sizes that may not justify the price.

3

Coupons are available for two entrees at $16.

15
Sauced BBQ & Spirits image 1
Barbecue restaurant

Large open space combines multiple TVs showing sports with arcade games and axe throwing areas. Atmosphere is loud and energetic, often filled with noisy groups and children playing. Outdoor seating and playground add to the active, family-friendly vibe.

Potato salad and side salad both taste good. Salads sometimes arrive mixed with main courses, then all dishes come together later, creating a staggered serving experience.

Lunch hours feature quick service early on and outstanding service overall, though staff can be a bit stretched. The atmosphere shifts from quiet to sometimes crowded depending on the day.

People are saying

"The BBQ here is packed with flavor and perfectly cooked."

"The potato salad was good, and the side salad was good too."

"This Lunch Spot's BBQ, especially the burnt ends, is really good."

Good to know

1

Happy hour runs from 3pm to 6pm with various food and drink specials.

2

Wednesday offers $1 wings and $8 whiskey during happy hour.

3

Reservations are recommended for large groups to avoid long wait times.

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El Segundo, California

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