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Local picks in Gardena

Healthy food spots

Made for those who curate their daily intake to ensure every meal aligns with their personal health standards.

Based on 567 Opinions
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Updated May 2026
01
MAI Coffee & Tea House image 1
MAI Coffee & Tea House image 2
MAI Coffee & Tea House image 3
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Minimalist, upscale design offers a cozy modern vibe with spacious seating indoors and outdoors. Organic ingredients and locally sourced produce create fresh, healthy menu options. Calm atmosphere with plenty of power outlets and wifi supports work and relaxation.

Organic ingredients and locally sourced produce form the base of their menu. Drinks feature Straus Organic milk, fresh house-made fruit purées, and authentic tea and coffee beans for a creamy, smooth taste.

People are saying

"The coffee here is bold, creamy, and just the right amount of sweet."

"The matcha here is so smooth and creamy with fresh fruit purées."

"I loved their healthy foods made with real fruit and organic milk."

Good to know

1

The cafe charges a 2.95% surcharge for credit card payments.

2

Mochi drinks are available starting at 11am.

3

Parking is ample and available in the plaza.

02
Borjstar Shawarma Shop image 1
Mediterranean restaurant

Mediterranean restaurant offers halal meals that are both healthy and authentic. Bright seating and soft lighting create a friendly atmosphere perfect for lively gatherings. Enjoy a unique touch with free self-serve ice cream in a clean, spacious space.

Food stays healthy and authentic with no pork, keeping it halal. Meals come out fast and maintain a good balance of healthiness.

People are saying

"The food here is amazing and seasoned to perfection."

"I found the shawarma here to be the best I've ever had."

"The staff here is super friendly and helpful."

Good to know

1

Free parking is available in the lot for customers.

2

This spot is Halal, catering to those looking for halal options.

3

The restaurant is known for its cleanliness and quality of food.

03
Baek am Korean Restaurant (백암순대) image 1

Korean restaurant offers a cozy ambiance with authentic dishes like homemade soondae. Menu features healthy smoked duck with deep smoky flavor. Bright, clean space plays K-pop videos, blending tradition with a lively vibe.

Smoked duck offers a clean and healthy option with a deep smoky flavor. Food overall stays tasty and healthy throughout the menu.

People are saying

"I loved the authentic Korean food here."

"I considered the blood sausage here the best in Los Angeles."

"The cedar wood steamed dishes are a healthy, tender must-try."

Good to know

1

They offer a lunch combo special from 11 am to 2 pm, Monday to Friday.

2

The restaurant has its own parking lot in the plaza with plenty of parking spots.

3

It's advisable to bring your own containers if you expect leftovers to avoid the $1 fee per takeout box.

04
Simply Salad image 1
Salad shop

Salad shop offers a clean atmosphere with a calm vibe and great music. Fresh, healthy salads come fast and taste great. Creative options make it a fun, quick meal choice for health-conscious eaters.

Salads come out fresh, healthy, and tasty. Options serve as a quick, healthy alternative for meals without sacrificing flavor.

People are saying

"The staff here is so friendly and makes a great salad."

"The wraps here are so refreshing and delicious."

"The staff here are so friendly, making the healthy foods taste even better."

Good to know

1

The base lettuce salad costs $10, and every additional topping is extra.

2

A salad can quickly add up to $15-17+ depending on the protein added.

3

The portions are big for a great price.

05
Chicken Maison image 1
Mediterranean restaurant

Mediterranean spot offers healthy fresh ingredients in a fast service setting. Enjoy top-notch salads and kebabs in a lively, cozy space. Perfect for quick, wholesome meals or efficient catering.

Meals focus on healthy, fresh ingredients with a Mediterranean style. Options balance tasty and wholesome qualities in fast food format.

People are saying

"I found the food here to be fresh and flavorful."

"The Mediterranean food here, especially the chicken, is incredibly flavorful and juicy."

"I found the healthy food here to be tasty and fresh."

Good to know

1

Chicken Maison is not open on Sundays.

2

Expect large portion sizes; many take food home.

3

Prices are reasonable for the amount of food received.

06
Grand Fish Tacos & Ceviche image 1
Seafood restaurant

Seafood restaurant shines with healthy fish tacos and grilled shrimp bowl that are light and nutritious. Bright, clean space with natural light creates a welcoming vibe. Free private parking adds convenience to this lively spot.

Fish tacos and ceviche offer healthy, tasty, and filling options. The grilled shrimp bowl feels light and nutritious.

People are saying

"I thought their ceviche was the best I had ever tasted."

"The fried fish tacos are perfectly crispy and airy."

"I found the grilled shrimp bowl healthy and outstanding."

Good to know

1

There is plenty of free self-parking available for guests.

2

The restaurant offers a 4% discount for cash payments.

3

The menu features a diverse selection of seafood entrees.

07
California Fish Grill image 1
Seafood restaurant

Open space with coastal decor and lively music sets a casual vibe. Outdoor shaded tables offer comfort for relaxed meals. Salmon is a healthy, flavorful choice fitting keto diets perfectly.

Offers healthy and flavorful options suitable for keto diets. The salmon stands out as a simple, healthy choice that tastes good.

People are saying

"The fish here is so fresh and delicious."

"The American Food here, especially the seafood tacos, is so flavorful."

"I found the healthy food choices to be delicious and flavorful."

Good to know

1

California Fish Grill uses a self-service system for ordering and payment.

2

You can only pay with a credit card at the kiosk.

3

Free self-parking is available for customers.

08
Boba Beast image 1

Small cafe offers organic menu with healthy foods that taste good. Cozy spot with music and games keeps customers coming late. Unique savory and sweet options make it stand out from typical boba places.

Organic and all natural items dominate the menu. The owner focuses on good quality food that feels healthy even when sweet.

People are saying

"I loved the lavender milk tea; it was heaven."

"I thought the Strawberry Banana Crepe was one of the best I've had."

"Their healthy foods are all-natural and organic."

Good to know

1

Expect a wait during busy hours, especially late at night.

2

Cash payments receive a discount; credit cards are also accepted.

3

Seating is limited to 4-6 people, with some outdoor options.

09
Pita 360 image 1
Mediterranean restaurant

Mediterranean spot serves fresh, authentic flavors with generous salad portions. Casual setting feels clean and simple, perfect for a pleasant lunch. Prices are higher but match the healthy, quality ingredients used.

Food offers a fresh and healthy profile with flavors that stand out. Prices reflect the quality of ingredients and preparation.

People are saying

"I found the food here to be delicious and made with fresh ingredients."

"I thought the pita here was the best I've ever had."

"I found the food tasty and healthy; it's worth the price."

Good to know

1

Prices have increased significantly as of 8/23/24.

2

They charge for Tzatziki sauce, which is uncommon at Mediterranean restaurants.

3

The restaurant maintains a clean dining area and tables.

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Gardena, California

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