Gym offers a supportive community with all-pink decor and top gear. Licensed trainers guide weight lifting in a safe, women-only space. Kids' playroom adds family-friendly convenience, making workouts empowering and accessible.
A safe, all-women space led by licensed trainers makes weight lifting accessible and approachable. Workout adjustments match individual abilities, creating a supportive and welcoming environment that fosters confidence and personal growth.
"This weight lifting gym's community is so welcoming and encouraging."
"The group classes are fantastic and create a fun environment."
"This place is kid friendly; you can bring your kids while working out."
Good to know
Kim's special classes are held on Tuesdays and Thursdays at 10:30 am.
Parking is easy with reserved spots and a low-cost paid lot.
The gym is a supportive community for women of all fitness levels.
Gym offers high-energy classes with a supportive community that feels like family. Weightlifting focuses on circuit and 5x5 workouts guided by experts. Boxing and weightlifting combine to build muscle and aid significant weight loss.
Weight lifting sessions focus on circuit and 5x5 workouts with knowledgeable instructors guiding every move. Regular classes combine boxing and weightlifting to build muscle and support significant weight loss.
Good to know
The gym offers a variety of classes including boxing, circuit training, and weightlifting.
Expect a mix of kickboxing and weight training classes throughout the week.
The community at the gym is supportive and motivating.
Weightlifting studio blends group training with expert coaching to build strength safely. High-energy music creates a motivating atmosphere that suits all fitness levels. Trainers focus on proper form and offer personalized support to prevent injuries.
Classes offer personal training in a group setting with strong focus on proper form and injury prevention. Trainers provide supportive corrections and modifications to help build strength and endurance effectively.
Good to know
Classes are suitable for all fitness levels, from beginners to seasoned weightlifters.
The studio emphasizes personal training in a fun group setting.
Clean and sanitized facilities ensure a safe workout environment.
Gym offers 24/7 access with well-maintained equipment and varied classes like kettlebells and Hyrox. Coach Mike provides friendly guidance in a supportive, welcoming space. Workouts are intense but manageable, perfect for all fitness levels.
Workouts focus on intense but manageable weight lifting with all necessary equipment available. Coach Mike offers friendly guidance and tips, creating a supportive community atmosphere.
Good to know
The gym offers 24/7 access for members.
Classes include CrossFit, bodybuilding, cardio, bootcamp, and kettlebells.
The community is welcoming and supportive for all fitness levels.
Fitness center shines with interactive lighting and a top-tier sound system that energize workouts. Strength training classes with Ariel add a special energy while spin and cross training fit all levels. Community feels supportive and non-competitive, making exercise fun and motivating.
Strength training classes with Ariel bring a special energy that stands out. The gym offers approachable and challenging cross training alongside plenty of spin classes at convenient times.
Good to know
DFLY frequently hosts fitness challenges that motivate members to push harder.
The studio offers a variety of classes, including spin, tone, and stretch.
There are many classes available that fit different schedules.
Spacious gym buzzes with loud music and fast-paced workouts that change every session. Coaches bring strong professionalism and foster a welcoming environment. A tight-knit community keeps motivation high for all fitness levels.
Workouts stay fast-paced and challenging, changing every session to keep things effective. Trainers show strong professionalism and expertise, creating a motivating environment with a tight-knit community feel.
Good to know
Parking is limited but free; arrive 5-10 minutes early.
Classes start on time, so punctuality is important.
The studio offers a $7 for 7 days plan for newcomers.
Old building hosts a small gym with clean weightlifting area and all key equipment. Atmosphere is chaotic and loud with hip-hop music and limited air conditioning. Many use personal trainers, making it focused but less friendly.
The gym offers a clean, well-maintained space with most equipment needed for weight lifting. It has a small size and only one power rack, which sometimes doubles for other training, and many members use personal trainers for guidance.
Good to know
Fit House 818 has a variety of equipment for all workout needs.
Expect a clean environment, though some areas may need more attention.
Personal trainers are available for hire on-site.