Martial arts classes teach Taekwondo to all ages with a focus on discipline and respect. Instructors foster a supportive family atmosphere that encourages growth through patience and positive reinforcement. Character development blends naturally with physical training.
Classes focus on Taekwondo for all ages, starting as young as 4 years old. Instructors create a supportive and nurturing environment that teaches discipline, respect, and compassion.
Good to know
The studio offers martial arts classes for all ages, from kids to seniors.
Parents of enrolled kids receive a 50% discount for adult and teen classes.
Master Han leads specialized martial arts classes for seniors.
Facility offers multiple mat spaces and an octagon cage for diverse martial arts like jiu jitsu and MMA. Coaches teach both traditional Gi and No Gi styles, welcoming all skill levels. Atmosphere blends community-oriented vibe with intense, focused workouts.
Two large training areas host a wide variety of classes like jiu jitsu, judo, kickboxing, MMA, and wrestling. Coaches focus on biomechanical rationale and provide both traditional Gi and No Gi training, creating a welcoming environment even for beginners.
Good to know
Members have unlimited access to all classes, including BJJ, Muay Thai, Judo, and MMA.
The coaching staff includes experienced black and brown belt instructors.
The dojo hosts competition events for students to apply their skills.
Martial arts training builds confidence and discipline in a supportive atmosphere. Classes suit all levels, helping adults and kids gain strength and enjoy friendly competitions. Positive energy and camaraderie make learning fun and safe.
Training focuses on skill development and physical improvement with routines tailored to individual needs. Both adults and children gain strength, lose weight, and enjoy competitions after months of practice.
Good to know
The gym offers classes for all skill levels, from beginners to advanced.
Private sessions with Coach Nick are available for personalized training.
Kids can participate in tournaments around the bay through the gym.
Martial arts classes blend taekwondo and boxing with focus on proper technique and mental readiness. Vince leads with passion, offering affordable membership and tailored lessons for all ages. The gym provides a safe, inclusive space for growth and sparring.
Vince leads classes with extensive martial arts experience and a passionate teaching style. Membership rates stay flexible and affordable compared to other gyms.
Good to know
Classes cater to all skill levels, making it beginner-friendly.
Vince, the instructor, has extensive martial arts experience.
Membership rates are flexible and affordable compared to other gyms.
Spacious gym offers world-class coaching in the 10th Planet system. Diverse community includes vets, painters, EMTs, and hippies training together. Atmosphere blends competitive energy with respect and integrity for all skill levels.
Training follows the 10th Planet system with instruction from Mike and the team. The gym brings together a diverse group including animal vets, painters, EMTs, and hippies who train well together.
Good to know
The gym offers instruction suitable for both beginners and competitive athletes.
The coaching is world-class, with skilled instructors breaking down techniques effectively.
The environment is clean, with no shoes on the mat and good airflow.
Boxing gym offers a spacious environment with an energetic atmosphere that keeps sessions fun and engaging. Coaches provide consistent feedback and blend boxing with calisthenics for a full-body workout. Kids enjoy motivating, skill-building classes.
Training challenges endurance and builds great skills. Coaches offer complementary styles and provide consistent, useful feedback. Sessions stay fun and motivating for kids.
Good to know
Classes are scheduled at 6:00 pm on weekdays.
Street parking is available but can be busy during the day.
Classes are suitable for all fitness levels and experience.
Circuit-style gym offers 30-minute high-intensity workouts with expert trainers in boxing and Muay Thai. Flexible drop-in times suit all schedules. Friendly, inclusive community welcomes every fitness level with a motivating vibe.
Trainers bring expertise in boxing, kickboxing, and Muay Thai. Circuit training changes daily. Personal training sessions often extend beyond scheduled workouts.
Good to know
The first workout session is free, encouraging new members to try it out.
Workouts last 30 minutes and are high intensity, suitable for all fitness levels.
The gym offers a flexible drop-in schedule, allowing workouts at any time.
Boxing gym blends authentic atmosphere with focused training for all ages. Josiah leads skill development for kids while Kris offers routines for weight loss. Trainers push hard work and discipline, creating a welcoming community for beginners and fighters alike.
Training focuses on skill development for kids with Josiah the trainer and weight loss through Kris's training routine. Trainers provide consistent support and engaging sessions.
Good to know
The gym is suitable for beginners and those looking to compete.
Kris Lightning created a community that supports all fighters.
Parking is not perfect, but youβll find a spot if youβre patient.