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Healthy lunch foods in Pasadena

A lunch spot that serves healthy food without making you feel like you are eating a chore.

Based on 592 Opinions
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Updated May 2026
01
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Sandwich shop

Sandwich shop offers a clean, bright space with indoor and outdoor seating that suits social gatherings. The vibe is casual and welcoming, though the indoor area can feel cold and sometimes chaotic. Locally sourced ingredients and unique sandwich combinations define the menu's appeal.

Offers quick, fresh, and healthy options ideal for a weekday lunch. Parking gets busy during the lunch rush but the food is worth the wait.

Fresh, flavorful sandwiches and salads offer healthy and delicious options. Food stays consistently clean and fresh, making it a solid choice for a quick, healthy lunch.

People are saying

"I found the sandwiches here to be tasty and interesting."

"Billy recommended the Thai Mango Salad and it was great."

"The Healthy Foods here are served with genuine compassion."

Good to know

1

Parking can be difficult during lunch rush hours, so arrive early.

2

The menu features a variety of sandwiches, salads, and sides made with local ingredients.

3

Catering options are available for events and gatherings.

02
Oseyo Shabu Shabu image 1
Shabu-shabu restaurant

Individual hot pots with induction heating create a clean, cozy setting enhanced by wooden decor and floral arrangements. The atmosphere stays lively around lunchtime with a K-pop soundtrack adding energy. The space suits small groups or solo diners seeking a casual, warm meal experience.

Lunch options include fresh dishes with affordable weekday deals. Portions are generous, often leaving leftovers for the next day.

Broth and high-quality beef cuts stand out for their healthiness. The setting feels clean and the meat selection includes prime cuts that support a healthy meal.

People are saying

"The shabu shabu here is delicious and the meat is so tender."

"The broths here are so flavorful, especially the tomato and spicy miso."

"The healthy foods here are a great value, especially the lunch specials."

Good to know

1

Happy Hour deals offer great value from 4-6pm on weekdays.

2

The restaurant offers a two-person feast for $80, including drinks and dessert.

3

Parking is easy and free outside the restaurant.

03
Urbane Cafe image 1
Sandwich shop

Sandwich shop offers bright modern decor with casual seating including booths, hi-boys, and outdoor options. Atmosphere stays warm and laid back, especially pleasant in the evening. Menu features diverse healthy options with notable vegetarian sandwiches and fresh bread.

Quick and friendly service handles busy lunch hours well. Lunch includes delicious salsas and reliable, tasty options that make it a solid go-to spot.

Food stays fresh and healthy with a focus on flavorful dishes. The menu consistently offers delicious, nutritious options that keep people coming back.

People are saying

"I loved the pastrami sandwich; it was super good."

"The salads here are so fresh and flavorful."

"I found the food here to be fresh, flavorful, and healthy."

Good to know

1

Urbane Cafe has a wheelchair-accessible entrance.

2

There is parking in the back of Urbane Cafe.

3

Free 90-minute parking is available in the back lot shared with another establishment.

04
California Fish Grill image 1
Seafood restaurant

Fast casual seafood spot with quick service and a clean, modern setting. Atmosphere feels bare and cold, lacking cozy or lively vibes, but outdoor seating includes a dog-friendly patio with heating. Offers healthy, hearty fish portions with fair prices and consistent quality.

Very good atmosphere makes it a nice spot for lunch. The place gets crowded during lunch hours, especially around noon and early afternoon.

Offers consistently healthy options with fresh, tasty dishes like the Cajun salmon fish burger. Food feels wholesome and comes at a reasonable price.

People are saying

"I found the seafood here to be fresh and tasty."

"I found the healthy food options here to be really good."

"The fish & chips lunch spot had a spot-on batter to fish ratio."

Good to know

1

The restaurant uses a kiosk ordering system for faster service.

2

Expect crowded conditions during lunchtime, especially on weekdays.

3

Parking is usually available in the plaza, making access easy.

05
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Korean restaurant

Clean and organized Korean restaurant with a steady stream of customers and a calm atmosphere. Offers brown rice and tofu bases, chicken teriyaki and spicy chicken, and a notable green sauce alongside fiery spicy options. Prices are moderate, and sauce service is controlled rather than self-serve.

Lunch offers delicious and satisfying meals that work well before a visit to the Huntington Library.

Food comes out simple, healthy, and quick with options like organic tofu, brown rice, and vegetables. Meals feel like a healthy choice without leaving you bloated.

People are saying

"I found the food here delicious and fresh."

"This Lunch Spot felt like a healthy choice."

"I felt like I was eating a healthy choice."

Good to know

1

Parking in this part of town is generally difficult.

2

The parking lot in the shopping center fills up quickly.

3

Flame Broiler offers beef and chicken options.

06
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Mediterranean restaurant

Mediterranean restaurant offers a clean modern space with an open, vibrant atmosphere filled with laughter and diverse people. The vibe stays chill yet lively, attracting those seeking healthy, flavorful meals with generous portions.

Offers quick lunches that satisfy without feeling heavy. Serves well for casual meals and fits into a weekly lunch routine easily.

Bowls feature fresh, clean ingredients that are both healthy and flavorful. Meals come across as light yet filling, offering a reliable option for a fast, healthy bite.

People are saying

"The food here is delicious and always fresh."

"The staff at this lunch spot are so friendly and helpful."

"I found the healthy foods here to be delicious and filling."

Good to know

1

The restaurant often runs out of menu items by noon.

2

Expect cleanliness issues with tables and dining areas.

3

Finding parking may be challenging; free parking is available behind the complex.

07
sweetgreen - Healthy Salads, Bowls and Plates image 1

Large, well-lit space with plenty of seating inside and outside creates a vibrant atmosphere. Organic and fresh ingredients define the menu, offering healthy, flavorful salads and bowls. Staff sometimes sing, adding a unique touch to the lively environment.

Offers light and healthy options that keep flavor intact. Lunches cost around 17.95 dollars for a quick meal.

Offers organic and fresh ingredients with salads and bowls that taste great and stay healthy. Provides affordable, nourishing meals that keep things light without losing flavor.

People are saying

"I found the food here to be super fresh and delicious."

"I loved their salads; they were fantastic and great."

"I found the healthy foods here to be fresh and tasty."

Good to know

1

Parking can be challenging in Pasadena, so plan accordingly.

2

The salad costs around $12.40, which may be considered high for some.

3

Vegan options are available, including healthy salads, bowls, and plates.

08
Panini Kabob Grill - Pasadena image 1
Mediterranean restaurant

Mediterranean restaurant offers a large, open space with both indoor and pleasant outdoor seating. Atmosphere stays casual and relaxed with a quasi-upscale feel. Portions are generous, making it suitable for groups or families.

Lunch here offers top-notch meals with portions that often leave just enough leftovers. The spot suits casual outings, including visits with a partner.

Food offers healthy and fresh options with flavorful dishes. Meals serve multiple people affordably with leftovers to take home.

People are saying

"The food here is delicious and seasoned so well."

"This lunch spot's kababs are juicy, flavorful, and seasoned to perfection."

"I found the healthy food here to be fresh and flavorful."

Good to know

1

Parking isn't really an issue if I use the Paseo underground garage.

2

There is apparently free parking behind the restaurant.

3

The meal cost $18, including salad and rice, and I split it with another person for an extra $4.

09
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Supermarket

Supermarket combines modern, bright decor with spacious, minimalistic layout and luxurious product displays. Loud pop music and blender sounds fill the interior, contrasting with heated outdoor seating and a cozy patio area. Crowds gather inside and outside, creating a busy, energetic atmosphere.

Upscale grocery store offers good food and drinks for lunch. Options include smoothies but not always possible to get both lunch and a smoothie together.

Fresh, organic meals dominate the selection with a strong focus on vegan options. The market offers a wide variety of high-quality whole foods and bakery items made from organic ingredients.

People are saying

"The hot bar at this grocery store is excellent and restaurant-quality."

"The healthy foods here are so refreshing and light."

"This lunch spot has so many fresh, healthy options."

Good to know

1

Food is not set out until 7:30 am, even if you arrive at 7 am.

2

Parking can be a nightmare, but there is ample parking available.

3

The hot food bar is considered one of the best in the city.

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Pasadena, California

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