Atly Logo
New Yorkers 1st Choice
Best of Pasadena

Weight lifting gyms

Pushing through a heavy set requires a space built for focus and serious movement.

Based on 592 Opinions
+589
User
User
User
Updated April 2026
01
NEO Performance Lab image 1
NEO Performance Lab image 2
NEO Performance Lab image 3
View all
Fitness center

Intimate fitness space offers small group strength sessions and personalized training focused on science-based methods. Atmosphere stays supportive and respectful, fostering camaraderie and motivation. Classes balance challenge with safety, fitting well into busy schedules.

Emmanuel offers personal training tailored to individual needs with a strong focus on health considerations. Sessions combine physical therapy elements for a comprehensive approach.

Classes combine strength training with physical therapy expertise for tailored workouts. Coaches push progress weekly, focusing on compound lifts and personal goals.

People are saying

"They helped me recover from injury with personalized physical therapy."

"This weight lifting gym's trainers push you and see your potential."

"Emmanuel's personal training really helped my neck pain recovery."

Good to know

1

Classes are available throughout the day to fit busy schedules.

2

Group classes focus on different muscle groups each week to prevent soreness.

3

Private sessions teach proper form and nutrition before joining group classes.

02
Pro Fitness Network image 1
Personal trainer

Semi-private training space offers personalized workouts with adjustments for individual needs and injuries. Atmosphere stays friendly and social with a small group of people working out at once. Facility includes therapeutic massage services and a variety of equipment, creating a clean and supportive community.

Semi-private classes provide a mix of community feel and personal training attention. Sessions happen twice a week and suit those who find regular gyms intimidating.

Workouts get tailored to individual needs with semi-private classes offering personal attention and community feel. Plenty of equipment supports varied routines, and therapeutic massage is available on site.

People are saying

"Carina tailors weight lifting routines specifically for your needs and injuries."

"Carina offers private therapeutic massage and tailored workout routines."

"This personal training is tailored to my specific needs."

Good to know

1

Carina offers sessions on Monday and Wednesday evenings and most mornings.

2

The semi-private classes provide a balance between community and personal training attention.

3

The trainer has over 20 years of experience and addresses injury-related issues.

03
Aion Training Personal Training for People 40+ - Pasadena image 1

Semi-private training sessions create a supportive community focused on people over 40. The atmosphere stays welcoming and non-intimidating, with coaches emphasizing safe, tailored workouts. Motivational elements like neon signs add to the encouraging vibe.

Semi-private training focuses on teaching proper weight use. It offers a different approach from more expensive personal training, encouraging better follow-through.

Strength training happens in a welcoming and encouraging environment with knowledgeable, patient coaches. Semi-private sessions teach proper weight use and build confidence and motivation.

People are saying

"I found a wonderful community and expert coaches at this weight lifting gym."

"It's a unique community that truly understands your fitness journey."

"My personal training has improved my energy and mood."

Good to know

1

Classes are flexible and constantly change, so there's always something new to learn.

2

The availability of classes is all day, so you can attend if you can't make your usual time.

3

The gym organizes frequent events to support the local community.

04
The Jump Lab image 1

Gym offers state-of-the-art equipment and a spacious, clean facility designed for strength and agility training. Atmosphere is supportive and motivating, with a focus on injury prevention and mental resilience. Group sessions attract young athletes building confidence and performance in a family-style environment.

One on one training focuses on skill building and confidence. Trainers Syd and Ben provide excellent personal coaching for all levels, including beginners.

Diverse weights and equipment go beyond a standard gym setup. Training focuses on strength, speed, and injury prevention with a knowledgeable staff guiding routines and mental preparation.

People are saying

"It's so Kid Friendly; the coaches really build strength and confidence."

"The weight lifting gym trainers are knowledgeable and supportive."

"Personal Training with Ben was awesome and motivational."

Good to know

1

The facility is well equipped with diverse weights and training equipment.

2

Injury prevention is a key focus of the training programs offered.

3

The training staff is knowledgeable in plyometrics and strength training.

05
Ripped Rose Fitness | Pasadena Personal Trainer image 1

Personal training sessions emphasize a caring approach with knowledgeable guidance and a down-to-earth style. The environment supports focused, individualized fitness coaching.

Sessions focus on rebuilding strength after illness with a personal trainer named Jason. Training avoids the typical competitive bro culture, offering a more supportive environment.

Training focuses on proper lifting techniques and progressive overload to build strength safely. Guidance covers muscle physiology and recovery, helping beginners gain confidence and avoid injury.

People are saying

"I learned proper weight lifting techniques and built strength safely."

"My personal training sessions with Jason helped me gain muscle and strength."

Good to know

1

Classes are available daily, with morning and evening sessions to fit various schedules.

2

Membership options include monthly, quarterly, and annual plans with discounts for longer commitments.

3

The facility offers free trial classes for first-time visitors to experience the environment.

06
Pendulum Fitness image 1

Massive, clean gym space filled with Olympic barbells, large rig, and cardio machines like ski ergs and rowers. Atmosphere is welcoming and supportive, fostering a strong sense of community and camaraderie among all fitness levels. Coaches emphasize personal growth and teamwork in a friendly, inclusive environment.

Coaching focuses on personalized training and nutrition guidance. Trainers like Liv provide tailored support to meet individual goals.

Coaches provide personalized attention and design individualized workouts focused on safety, especially for beginners. The gym offers a CrossFit-style experience that challenges members consistently.

People are saying

"The coaches here are so knowledgeable and pay attention to your form."

"The coaches at this weight lifting gym are super knowledgeable and give individualized feedback."

"This personal training keeps me accountable and pushes me to achieve more."

Good to know

1

Pendulum hosts community events like open-days and anniversary celebrations for customer engagement.

2

Each day features a different workout routine to keep things fresh and engaging.

3

Members can easily reserve workout times through the Pendulum Fitness app.

07
Equinox Pasadena image 1

Gym offers spacious interior with high ceilings and a clean, quiet atmosphere where people focus on workouts. Lighting is sterile white, and the environment includes a diverse, friendly crowd of all ages. Equipment and decor feel worn and outdated, but staff maintain cleanliness consistently.

Michael Gilliam offers fun and educational personal training focused on self-defense. Xandra provides sessions that help reach the next level of fitness potential.

Personal training sessions focus on challenging workouts with knowledgeable and patient trainers like Michael Gilliam and Kathy Cruz. The gym offers a clean, modern environment with respectful members and strong customer service.

People are saying

"I learned Muay Thai and lost weight with my awesome trainer."

"Personal Training here is fun and educational, especially with kickboxing."

"I felt comprehensive improvements training at this weight lifting gym."

Good to know

1

Parking at Equinox Pasadena is validated for 2 hours with gym receipt.

2

Membership costs around $250 a month, which is higher than many local gyms.

3

The gym offers a variety of classes, including Muay Thai training.

08
Anytime Fitness image 1

Gym offers 24/7 access with a quiet, uncrowded atmosphere and modern, well-maintained equipment. Space feels small but clean and secure, creating a welcoming and motivating environment.

The personal training team shows genuine interest in helping members use their membership fully. Trainers like Chris offer sessions with no pressure to push beyond comfort.

Access to the gym is available at any time, making workouts flexible. Equipment and facilities stay clean and well-maintained, and the gym is never overcrowded. Personal training sessions with trainers Ryan and Moises are offered.

People are saying

"The gym here is always so clean and well-maintained."

"The personal training staff genuinely wanted me to take advantage of my membership."

"This weight lifting gym is so clean and well-maintained."

Good to know

1

The gym offers 24/7 access for members.

2

The equipment is always clean and well-maintained.

3

The gym is rarely crowded, with usually fewer than 5 people at a time.

09
LA Fitness image 1

Gym offers city views and a friendly environment with a balanced mix of ages and genders. It features clean sauna and showers, free group classes, and EV chargers. Parking is convenient with underground access and ample space even during busy times.

Personal training includes a free assessment session to set fitness goals. Trainers like Jason, Kevin G, and Antonio offer private sessions with strong recommendations from members.

Trainers like VINA and Arriana provide supportive coaching and push for heavier lifts. Equipment includes heavy bags and row machines, and the gym stays uncrowded during peak times.

People are saying

"The trainers here are knowledgeable and helped me fix my form."

"Personal trainers here fix your form and alleviate pain."

"I saw positive changes in my weight and strength with personal training."

Good to know

1

Parking is available, but you may be charged if you stay over two hours.

2

Bags are not allowed inside the gym due to a new policy.

3

Most machines are turned off by 10 PM, and restrooms may be closed for cleaning.

Discover more

Pasadena, California

Area guide
Loading Map...