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New Yorkers 1st Choice
Best of Poway

Seafood lunch spots

Made for those who prioritize a midday seafood fix without sacrificing their limited lunch hour.

Based on 567 Opinions
+564
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Updated May 2026
01
Tong Sake House image 1
Tong Sake House image 2
Tong Sake House image 3
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Japanese restaurant

Small space with dim lighting and a quiet, cozy vibe reminiscent of downtown Tokyo. Atmosphere feels intimate and relaxing, often empty on weekdays. Offers a blend of Japanese and Korean cuisine with a focus on quality dishes and warm house sake.

Lunch specials offer perfect portions at a reasonable price. The spot suits those nearby looking for a solid combo meal during midday.

Spicy seafood noodle soup delivers an authentic Korean Jjampong flavor. Shrimp dishes like the Shrimp Teriyaki bento and Shrimp Tempura Udon feature well-prepared, flavorful shrimp.

People are saying

"The Japanese food here is delicious, especially the fresh sushi rolls."

"This Lunch Spot has amazing, fresh food and incredible staff."

"I loved the spicy seafood noodle soup's authentic Korean taste."

Good to know

1

Parking is easy to find with plenty of available spaces.

2

Prices are affordable, with generous portion sizes for the cost.

3

The menu includes sushi, ramen, and bento boxes with both spicy and mild options.

02
T&T Tacos & Tequila Grill & Cantina image 1

Modern Mexican restaurant offers spacious indoor and outdoor seating with a beautifully designed patio featuring hanging flowers and open windows. Atmosphere blends laid-back, fun vibe with upscale decor highlighted by green plants and excellent lighting. Music and TVs create a lively yet comfortable setting where guests enjoy craft cocktails and authentic dishes.

Lunch offers reasonably priced options with good quality food. Staff check if you want the same or a hotter salsa when asking for more.

Shrimp dishes stand out with the T&T shrimp taco featuring a crispy shell and melted cheese, and the mojo de ajo shrimp offering a buttery, garlicky flavor. Fish tacos and the Shrimp Poblano also deliver solid, delicious options.

People are saying

"The Mexican food here, especially the tacos, is great."

"This lunch spot's carne asada was flavorful and well-prepared."

"The shrimp dishes here are buttery and garlicky."

Good to know

1

Parking is available, but can be a hassle on busy evenings.

2

Prices for dishes are on the higher side, with some items costing up to $28.

3

The lunch menu offers reasonably priced options.

03
Ju Feng Yuan Dumpling Cafe image 1
Chinese restaurant

Open kitchen with chefs preparing dumplings live creates an engaging dining experience. Ambiance varies from cozy and calm to busy and loud, with unique wooden gazebo and temple-like structures adding character. Tablet ordering system and decorative wall murals enhance convenience and visual appeal.

Quick seating and a comfortable atmosphere make lunch here easy. The menu features pork XiaoLongBao dumplings and sautรฉed bok choy with garlic at reasonable prices.

Shrimp dishes like honey walnut shrimp and shrimp and pork wontons in chili oil stand out. Sweet and sour options include sweet and sour fish and pork spare ribs.

People are saying

"I found the food here to be amazing and perfect."

"The honey walnut shrimp here is the best I've ever had."

"I loved the dumplings at this lunch spot; they were very good."

Good to know

1

Reservations are not accepted; seating is first-come, first-served.

2

If your order is less than $20, you must pay cash or via Zelle.

3

Expect long wait times during peak hours, especially on weekends.

04
Poke Stage image 1
Poke bar

Poke bar offers fresh fish and customizable poke bowls with a large variety of toppings. The atmosphere suits quick, convenient lunches with reasonable prices and generous portions. It attracts those who enjoy raw fish and value efficient service, including online ordering.

Offers a quick lunch option with convenient service. Serves as a reliable spot when deciding what to eat for lunch.

Fish comes fresh and clean with every order. Choose a base, then pick your fish and toppings, served in small scoops of three half-inch cubes. This spot suits those who enjoy raw fish.

People are saying

"The food here is always fresh and delicious."

"This lunch spot has really fresh fish and tons of topping choices."

"The seafood here is incredibly fresh and tasty."

Good to know

1

You can order online for quick pickup and payment.

2

The portion sizes are generous for the price.

3

A large variety of toppings is available for customization.

05
Sushi Monster image 1
Restaurant

Anime-themed decor fills the space with wooden carved tables, Ghibli wallpapers, and anime sword collections, creating a cozy, family-friendly vibe. A waterfall fountain adds a relaxing touch to the atmosphere. The energy stays welcoming and fun, appealing especially to fans of Japanese culture.

Late lunches come with light crowds making it easy to find a spot. Weekday lunches offer better value compared to other places, and Sundays at 11 am stay pleasantly quiet.

Nigiri features an excellent fish to rice ratio with high-quality fish. The shrimp tempura stands out as extra delicious.

People are saying

"The food here is fresh, flavorful, and served in generous portions."

"This Lunch Spot is the best all-you-can-eat sushi I've had."

"I found the all-you-can-eat seafood deal to be a great value."

Good to know

1

Reservations are recommended as the restaurant can get busy.

2

The all-you-can-eat deal costs $28 on weekdays and $35 on weekends.

3

There is a 90-minute dining limit for the all-you-can-eat menu.

06
Sushi Roka Bar & Grill image 1
Sushi restaurant

Beautifully remodeled space offers a welcoming atmosphere with a quiet, relaxed vibe that suits any occasion. High-quality sushi features fresh fish and careful presentation, paired with top-notch sake and a well-sized dining area including bar seating.

Lunch specials run until 2:30 with Happy Hour all day Monday to Wednesday offering good prices. The spot gets busy but serves quick service and maintains great food quality during lunch.

Fish comes very fresh and of high quality. Toro nigiri tastes like butter, showing the premium nature of the seafood.

People are saying

"The Japanese food here is incredibly fresh and beautifully presented."

"The seafood here is so fresh and high quality."

"The food at this Lunch Spot is amazing and fresh."

Good to know

1

Happy hour runs all day Monday through Wednesday with affordable prices.

2

Lunch specials are available until 2:30pm on weekdays.

3

Tuesday is designated as date night with special offers.

07
Taco Taco Poway image 1
Mexican restaurant

Small Mexican restaurant with casual, no-frills ambiance and colorful Mexican crafts on the bar shelf. Atmosphere feels warm and welcoming despite limited indoor seating and occasional crowding. Outdoor tables create a pet-friendly environment for diners with dogs.

Offers a solid quick bite with a menu that varies in quality. Works well for a casual lunch during a busy day.

Fish tacos cost only 99 cents each and feature a huge slab of fried white fish with amazing breading fried to perfection. They come with rice and beans and offer a remarkable value.

People are saying

"These fish tacos are a great value at only 99 cents."

"You have to try the fish tacos; they're only 99 cents."

"The pulled pork taco is a must-try Lunch Spot."

Good to know

1

Fish tacos cost $0.99 for dine-in and $1.50 for take-out.

2

Expect large portions for the price, making it a great value.

3

Parking can be difficult due to nearby DMV and Wal-Mart.

08
Joyee dumpling house image 1
Dumpling restaurant

Small shop in a shopping center with light and airy interior and quaint Asian decor creates a laid-back atmosphere. Friendly vibe welcomes diners to enjoy authentic Chinese dumplings and large portions. Plenty of parking and varied seating options make it accessible and comfortable.

Lunch offers excellent dishes with dumplings that work well for both lunch and dinner. Weekday visits avoid busy times, making it a smooth experience.

Honey walnut shrimp stands out with a rich, sweet crunch. The spicy boiled fish with tofu offers a bold, warming flavor, featuring a fish similar to tilapia called "dragon fish."

People are saying

"I thought the dumplings were delicious and a great value."

"The staff here makes dinner spots feel so family friendly and warm."

"This Lunch Spot's dumplings and soup were burning hot and flavorful."

Good to know

1

There was plenty of parking in the strip mall.

2

The restaurant is clean and welcoming.

3

The total bill for our meal was a little over $16, with the large bowl of soup costing $9.99.

09
Brigantine Seafood & Oyster Bar image 1

Seafood restaurant with a remodeled interior featuring varied seating areas and a beautiful patio. Atmosphere turns loud during busy times due to new flooring and ceiling materials. Offers a relaxing yet energetic vibe with attentive service and a clean environment.

Lunch here features delicious food prepared perfectly. Service is efficient, with visits lasting around 30 to 35 minutes.

Fish tacos feature huge, tasty fish and stand out as a highlight. Fresh, buttery oysters and a coconut macadamia shrimp appetizer add variety to the seafood options.

People are saying

"The service for our tacos was wonderfully attentive and fast."

"You can get great seafood bites during their happy hour."

"This lunch spot's seafood dishes, like the shrimp and crab cocktail, were delicious."

Good to know

1

Happy hour runs from 3pm to close on Mondays with great specials.

2

Taco Tuesday features regular pricing, not discounts, for certain menu items.

3

The restaurant gets extremely busy around 6:30 pm; arrive earlier to avoid the rush.

10
MexicanBar image 1
Mexican restaurant

Modern Mexican restaurant with indoor and outdoor seating and a freshened look from recent remodeling. Atmosphere feels relaxed and contemporary, with big screen TVs showing football games and contemporary music playing. Food and drinks include homemade tortillas, fresh margaritas, and standout dishes like chile relleno and carne asada tacos.

Lunch features a huge Al Pastor burrito that stands out for its size and flavor. Mexican dishes offer a very tasty midday meal option.

Fish tacos come in large portions with a grilled option that stands out. Shrimp dishes are solid, though some fish can taste a bit fishy.

People are saying

"The Mexican food here is great, especially the tacos and fajitas."

"This lunch spot's tacos and burritos are huge and delicious."

"I really liked the fish tacos, especially the beer-battered ones."

Good to know

1

Happy hour runs from 4-7pm on weekdays with half-price appetizers.

2

Taco Tuesday offers discounts on tacos and add-ons every Tuesday.

3

Tequila specials are available every Thursday night.

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