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New Yorkers 1st Choice
Guide to Redondo Beach

Weight lifting gyms

Made for those who treat their training as a serious discipline and require the right equipment to hit their personal bests.

Based on 653 Opinions
+650
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Updated May 2026
01
Pharos Athletic Club image 1
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Spacious gym with top-notch equipment and impeccable cleanliness offers a welcoming community that supports all skill levels. Programming is smart and intentional, featuring diverse classes and flexible schedules. The atmosphere balances serious training with a family-oriented, inclusive vibe.

Strong sense of community stands out here. Coaches provide clear instructions and demonstrations, scaling workouts to all levels. Members get key fobs to book open gym time slots easily.

Coaches provide personalized guidance on nutrition and lifts beyond class programming. The gym offers professional management with well-structured programming for strength and conditioning, plus open gym access via key fob for flexible workouts.

People are saying

"This gym is a welcoming family with a great community."

"The Crossfit coaches here are so supportive and make you feel like family."

"This weight lifting gym surrounds you with a welcoming community that wants to be better."

Good to know

1

The club offers a variety of classes including CrossFit, bodybuilding, and kids' classes.

2

There are multiple class times throughout the week, including early morning sessions.

3

The community is supportive and includes people of varying skill levels.

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Game Time Strength (GTS) image 1

Gym operates on a reservation system ensuring low occupancy and easy access to equipment. Atmosphere feels friendly and focused, with members showing courtesy and respect. Facility offers 24/7 access and is equipped with high-quality strength training gear and ample mirrors for form monitoring.

Offers a 24-hour gym with college-level training equipment and a unique reservation system. Coaches are expert, scheduling is flexible, and the environment stays clean, tidy, and focused.

Offers expert coaches and a focused environment with flexible scheduling. Equipment matches college training quality and the gym stays clean and well cared for.

People are saying

"The coaches at this gym really push you to reach your goals."

"I learned so much about strength training and barbell work from the expert coaches."

"The coaches at this weight lifting gym really help you improve your form."

Good to know

1

GTS operates on a reservation system, so it’s never too busy.

2

The gym offers 24/7 access and I can access all branches.

3

The facility is always very clean and well cared for.

03
INSPIRE SOUTH BAY FITNESS image 1

Personal training space with a tight community vibe and welcoming atmosphere encourages camaraderie through shared effort and support. Workouts change monthly, offering varied circuit training with adjustable intensity to suit all levels. Clean, modern design combines with friendly, attentive trainers who prioritize form and motivation.

Small family-run gym with supportive trainers who focus on form and progress. Welcoming vibe suits beginners and experienced weight lifters alike, with an accountability program that helps track results.

Coaches provide personalized advice and ensure proper form to prevent injuries. Monthly workout routines change regularly, keeping strength training and HIIT sessions fresh and effective.

People are saying

"The coaches at this gym are so attentive and encouraging."

"It's like a family here, making workouts fun."

"The coaches at this weight lifting gym are so attentive and encouraging."

Good to know

1

The gym offers specific classes on Mondays and Thursdays for Upper Body, Tuesdays and Fridays for Lower Body, and Wednesdays and Sundays for HITT.

2

Every month, the workout routines change, making the experience exciting and unpredictable.

3

There is flexibility with my membership since I can pay weekly and pause payments if I travel or can't attend a week.

04
Triton Gym image 1

Gym space combines calm, laid-back vibe with gritty, Rocky feel where friendly, supportive members work hard. Design supports versatile group workouts including weight training, MMA, boxing, and HIIT, with classes offered around the clock indoors and outdoors.

Many versatile group workouts like weight training, MMA, boxing, and HIIT happen here. The gym has a calm and laid-back vibe but still supports hard work. Equipment is available for use anytime, and classes suit all levels and ages.

Many versatile group workouts include weight training, MMA, boxing, and HIIT. Gym equipment is available for use on your own time. Weight lifting programs support muscle gain and weight loss.

People are saying

"The staff at this gym are so friendly and welcoming."

"The boxing class here is so welcoming and friendly."

"The coaches at this weight lifting gym are friendly and knowledgeable."

Good to know

1

Triton Gym offers a free two-day pass to try out the gym.

2

Classes are available around the clock, catering to various schedules.

3

The gym features versatile group workouts, including weight training and HIIT.

05
Allegiate Gym image 1

Gym resembles a college football weight room with a supportive community and elite programming focused on safe, effective strength training. Energy stays high with expert trainers guiding varied workouts that emphasize mobility and injury prevention. Tracking progress through advanced analytics adds a competitive edge to the experience.

Strength training focuses on data-driven workouts with elite trainers who safely push limits. The gym fosters a supportive community and feels safe for all fitness levels.

Classes focus on proper lifting technique and building strength safely. Trainers are elite and push limits while preventing injury. Group workouts create a supportive community for strength training.

People are saying

"The coaches at this weight lifting gym are knowledgeable and motivational."

"The coaches for strength training are so knowledgeable and supportive."

"The coaches at this gym are so knowledgeable and supportive."

Good to know

1

The gym prioritizes client safety and wellbeing during all training sessions.

2

Trainers are highly knowledgeable about fitness, nutrition, and goal setting.

3

Class sizes are designed to help build confidence in lifting techniques.

06
Redondo Beach Fitness image 1
Fitness center

Fitness center offers supportive community with a judgment-free atmosphere where all ages and fitness levels train together. Workouts are varied and dynamic, focusing on form, strength, and endurance while fostering camaraderie and motivation.

A family-focused, welcoming gym that suits everyone from beginners to competitive lifters and former athletes. Warm-ups are thorough and well-structured, supporting both fitness and community building.

Coaches provide personal attention and focus on proper form during workouts. The gym welcomes all levels, from beginners to ex NCAA athletes, with thorough warm-ups and a supportive community.

People are saying

"This gym feels like a supportive and welcoming community."

"This weight lifting gym's coach pays close attention to your form and spirit."

"The coaches at this CrossFit Gym really focus on teaching proper form."

Good to know

1

Classes are led by expert coaches focusing on form and function.

2

Monthly membership prices are very affordable compared to other gyms.

3

The gym accommodates all fitness levels, from beginners to competitive athletes.

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BFT Redondo Beach image 1
Physical fitness program

Facility offers top-notch equipment and a variety of classes that challenge all fitness levels. Atmosphere stays motivating and welcoming, with a supportive community that encourages consistent effort. Workouts include dedicated time for stretching and cool-down, enhancing overall experience.

Coaches provide excellent guidance and the environment feels like a second home. The gym offers a motivational atmosphere that supports effective training.

Workouts offer challenging but scalable routines for all fitness levels. Coaches provide excellent guidance and classes keep training fresh and motivating.

People are saying

"This gym has a great vibe and is super motivating."

"The coaches at this weight lifting gym are so motivating and knowledgeable."

"I found the strength training space incredible for building my dream body."

Good to know

1

The gym offers a variety of classes targeting all muscle groups.

2

The equipment is well-maintained and suitable for cardio and strength training.

3

Parking is easy and convenient for visitors.

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KIS Training Studios image 1
Fitness center

Spacious, clean fitness center with fully equipped facilities and free parking. Vibrant, supportive atmosphere with energizing music and a friendly community that welcomes all fitness levels. Workouts are efficient, fun, and paced to individual needs, creating an uplifting group experience.

Friendly staff greet you with a smile upon arrival. The gym offers a welcoming atmosphere and stands out among many others in the area.

Intense workouts and great coaching create a motivating environment. The gym stays super clean and well-lit, offering personal space to work at your own pace.

People are saying

"This weight lifting gym has an incredibly supportive and welcoming community."

"The workouts are challenging and always fun."

"The trainers at this gym are energetic and supportive."

Good to know

1

They have a special 7 days for 7 dollars promotion.

2

Free parking is available and easy to access.

3

The workouts last 45 minutes, making them efficient.

09
Let's Go Fitness image 1
Physical fitness program

Small group classes create a close-knit community with a supportive, friendly atmosphere. Flexible options include virtual, indoor, and outdoor workouts that accommodate all fitness levels. Clean, organized space offers personal attention without intimidation.

A welcoming, supportive environment replaces the usual gym intimidation here. Ryan focuses on a personalized fitness experience and shows strong commitment to clients' success beyond workouts.

Workouts focus on well rounded muscle groups with intensity and fun. Ryan tracks progress and modifies exercises for injuries. The gym offers many class times and keeps equipment spotless.

People are saying

"This weight lifting gym has a supportive environment and tailored workouts for everyone."

"This gym has such a friendly, supportive community vibe."

"Ryan creates a supportive fitness family, focusing on your body, mind, and spirit."

Good to know

1

Membership options are available to fit various budgets and needs.

2

Classes must be signed up for in advance to maintain small sizes.

3

The facility is extremely clean and well-organized.

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Redondo Beach, California

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