Atly Logo
New Yorkers 1st Choice
Top picks in Redwood City

Weight lifting gyms

The iron is heavy and the floor is ready. Pushing your limits is the only way to clear your head.

Based on 616 Opinions
+613
User
User
User
Updated May 2026
01
The Weight Room RWC image 1
The Weight Room RWC image 2
The Weight Room RWC image 3
View all

Cozy gym with 24/7 access and a strong sense of community among members. The space feels unassuming and easygoing, with plenty of equipment from cardio machines to strongman gear. It stays clean and quiet, never overcrowded, offering a comfortable environment for lifting and mat practice.

Strong sense of community connects members who recognize each other. The gym offers a clean, well-equipped space suitable for both seasoned athletes and those aiming to lose weight.

Offers 24/7 access with a clean, well-equipped space suitable for all levels from beginners to seasoned athletes. Personal training with experienced coaches is available, supporting powerlifting and general weight lifting needs.

People are saying

"The staff here are so welcoming and helpful at this weight lifting gym."

"The trainers here are so motivating and supportive."

"The staff and owners here are so welcoming and helpful at this gym."

Good to know

1

The gym is open 24/7 for members.

2

Parking is easy and plentiful at the gym.

3

The facility is clean and well-maintained.

02
Powerhouse Gym Elite image 1

Spacious gym with modern equipment and unique reclaimed wood accents creates a clean, well-structured environment. Atmosphere balances hard work and community with a dog-friendly policy that adds to the welcoming vibe. Classes include MMA, Brazilian jiu-jitsu, and yoga, supporting diverse fitness levels.

Clean, well-equipped, and accessible facilities create a safe workout space free from harassment. Personal training with dedicated staff supports fitness goals in a welcoming environment.

Offers a clean, well-equipped environment with a strong focus on personal training support. Provides a safe atmosphere for all, including women working out alone.

People are saying

"The gym here is super clean with a good selection of machines."

"It's dog friendly and they even allowed my Yorkie!"

"This weight lifting gym is super clean and has all the equipment I needed."

Good to know

1

The Power class is on Tuesdays at 12pm PT, offering fun and challenging yoga.

2

The Restore class is on Thursdays at 12pm PT, focusing on active stretching.

3

Parking is available in the garage below the gym.

03
FitTRAC Redwood City Gym image 1

Small gym space fosters focus on exercise accuracy and improvement. Strong sense of community creates a supportive, family-like atmosphere where members interact warmly. Instructors offer varied workouts and nutrition coaching complements fitness programs.

Strong sense of community creates a welcoming, family-like atmosphere. Coaches provide excellent support without judgment, making all fitness levels feel included.

Coaches focus on proper form and safety while supporting all fitness levels without pressure. Workouts are challenging full-body sessions that can be modified for injuries or fitness needs, creating a positive and welcoming environment.

People are saying

"The coaches here are outstanding and really support you."

"The coaches at this gym are outstanding and supportive."

"The community here makes the fun activities so encouraging and embracing."

Good to know

1

FitTRAC offers a nutrition program with 1:1 coaching from a certified coach.

2

The gym features a variety of session times to fit different schedules.

3

Occasional challenges like the Lean By Halloween Challenge add fun to workouts.

04
Team Rahsaan Fitness 3.0 image 1

Sleek, state-of-the-art gym filled with extensive equipment and mirrors creates an inspiring workout space. Music is high-energy and motivating, setting a positive and fun atmosphere. Workouts are tailored to individual needs, blending strength, mobility, and nutrition guidance for effective results.

State-of-the-art equipment fills the gym, with new machines added regularly. Cleanliness and organization support a great atmosphere and workouts that feel more effective than those at local gyms.

Workouts focus on customized plans that consider injuries and goals. The gym offers a clean, well equipped space with state-of-the-art equipment and a supportive atmosphere.

People are saying

"This weight lifting gym delivers real results and teaches proper form."

"This personal training program taught me so much about proper workout form."

"Rahsaan teaches proper form for strength training and personalized workouts."

Good to know

1

Rahsaan conducts an initial assessment to create a personalized fitness plan.

2

The gym is state-of-the-art with new equipment added regularly.

3

Parking is available at the facility for easy access.

05
MBJJ - NOVA UNIÃO CALIFÓRNIA image 1

Martial arts school offers well-maintained mats and a modern, organized space with women-only classes and a dog-friendly environment. Atmosphere stays welcoming and respectful, fostering family-like community and positive energy. Classes emphasize discipline, confidence, and respect, suitable for all skill levels including kids.

World-class Brazilian Jiu-Jitsu instruction shapes every training session here. The gym fosters a welcoming community that supports skill growth and fitness.

Personal training focuses on strength training with guidance from a knowledgeable coach skilled in martial arts. The gym combines Brazilian Jiu-Jitsu and weightlifting in one spot, supporting improvements in both areas.

People are saying

"The Jiu Jitsu coaches are warm, encouraging, and great at upleveling your skills."

"This gym feels like family, with a welcoming and supportive community."

"Pedro is a patient and knowledgeable strength training teacher."

Good to know

1

The gym offers a variety of classes throughout the day for flexible scheduling.

2

Instructors are experienced and provide excellent teaching in Brazilian Jiu-Jitsu.

3

Children's classes focus on building confidence and self-defense skills.

06
Studio K-Fit image 1

Small gym space filled with well-maintained equipment and dynamic group classes creates an upbeat, supportive atmosphere. Friendly members and dedicated coaches foster a strong sense of community that motivates consistent workouts. Workouts combine low-impact, full-body exercises designed for varied fitness levels and goals.

Strong focus on consistent workouts and supportive environment shapes the gym experience. It offers both physical and social fulfillment through committed classes and encouragement.

Workouts combine cardiovascular and strength training with personalized coaching. The owner designs full-body routines that challenge both mind and body while keeping sessions fresh and manageable.

People are saying

"The coaches at this weight lifting gym are so supportive and encouraging."

"This gym has an amazing, welcoming community of friends."

"The workouts are fun, purposeful, and full-body."

Good to know

1

Kendrick hosts monthly challenges to keep workouts engaging and fun.

2

The studio offers a supportive community atmosphere for all fitness levels.

3

Nutrition challenges are available to complement workout routines.

07
F45 Training Redwood City image 1

Gym offers progressively challenging workouts suitable for all fitness levels with varied, unique routines that keep sessions interesting. Atmosphere is high energy and fun, fostering encouragement and motivation. Facility maintains cleanliness and well-maintained equipment, supporting a positive fitness experience.

Coaches bring strong energy and encouragement to every session. The gym stays clean and offers great workouts compared to other training options.

Workouts focus on strength training and combine weights with cardio. The gym maintains a clean environment and offers a lot of energy and encouragement during sessions.

People are saying

"The instructors at the Weight Lifting Gym really help with your form."

"The gym's coaches are so helpful and attentive during workouts."

"I found the classes to be very fun and challenging."

Good to know

1

Free parking is available in a nearby lot.

2

Classes are available at various times, including weekends.

3

Workouts are designed to be suitable for all fitness levels.

Discover more

Redwood City, California

Area guide
Loading Map...