Atly Logo
New Yorkers 1st Choice
Top picks in San Diego

Modern saunas

Made for those who demand a clean, minimalist aesthetic while they sweat out the day in a sauna.

Based on 505 Opinions
+502
User
User
User
Updated May 2026
01
Pure Infrared Sauna Studio image 1
Pure Infrared Sauna Studio image 2
Pure Infrared Sauna Studio image 3
View all

Infrared sauna studios with private rooms offer contrast therapy including cold plunge and red light therapy in a clean, modern setting. The atmosphere stays calming and soothing with gentle sounds and a serene vibe. Spaces feel well-curated and foster a sense of well-being and relaxation.

Space feels impeccably clean and modern throughout. Every area maintains a fresh, updated look.

Sessions include infrared sauna use paired with a cold plunge for recovery. Time splits often involve 10 to 30 minutes in the sauna and brief cold tub dips, promoting relaxation and energy.

People are saying

"This relaxing spot is always super clean and calming."

"The sauna is so calming and relaxing."

"The space is impeccably clean and modern."

Good to know

1

The studio prioritizes cleanliness and maintains a hygienic environment for clients.

2

Reservations are recommended for peak hours to ensure availability.

3

The sauna is warmer than typical saunas, so be prepared to sweat more.

02
R3 Recover and Wellness image 1

Wellness center offers multiple health modalities including compression therapy, infrared sauna, cold plunge, hot tub, and red light therapy in a seamless flow layout. Space feels private and tranquil with a modern, minimalist design that supports relaxation and recovery. Two cold plunges at different temperatures provide options for varying intensity.

Minimalist and calming interior design sets a modern tone throughout. The facility stays clean and well equipped with amenities like sauna, cold plunge, and red light therapy.

Spacious and clean, the sauna offers a deeply invigorating experience with seamless flow to the cold plunge. It pairs well with infrared heat, compression therapy, and red light treatments for a full recovery session.

People are saying

"I had an amazing, refreshing, and relaxing spa experience here."

"I left the sauna feeling refreshed and excited to come back."

"It's so modern and clean, especially the sauna and cold plunge."

Good to know

1

The facility offers multiple health modalities including compression therapy and sauna.

2

Two cold plunges at different temperatures allow for personalized recovery experiences.

3

The studio is exceptionally clean, enhancing the relaxation experience.

03
Cryo Republic Wellness and Body Contouring image 1

Well-maintained wellness center with modern equipment and a clean, relaxing atmosphere. Offers unique treatments like infrared sauna cocoon and red light therapy that create a calm, welcoming vibe. Space feels inviting and professional, supporting a soothing experience.

Clean, modern, and inviting design creates a welcoming atmosphere. Staff maintain a well kept environment that feels fresh and comfortable.

Infrared sauna pods offer a deep heat experience with options like red and green light therapy. Sessions often combine sauna use with vibroacoustic therapy for added relaxation.

People are saying

"I felt great after the cryotherapy treatment."

"The owner, John, is super nice and knowledgeable."

"The staff here is so welcoming and knowledgeable about Modern."

Good to know

1

The facility offers a variety of health and wellness treatments including cryotherapy and red light therapy.

2

Reservations are recommended for popular treatments to ensure availability.

3

The clinic provides a clean and comfortable environment for all services.

04
Kasa Little Italy San Diego image 1

Modern apartments offer floor-to-ceiling windows and unbeatable city views with spacious layouts. Quiet atmosphere prevails, with occasional early morning construction noise. Amenities include a full gym, sauna, pool, and rooftop deck, creating a private and upscale living experience.

Apartments feature modern furnishings that are clean and well maintained. Amenities include a gym, pool, meeting rooms, and lounge inside the building.

Sauna features a loyly function and pairs well with a cold plunge and hot tub for a full relaxation setup.

People are saying

"The bay and city views from the apartment were fantastic."

"This modern spot is perfect for exploring the city center on foot."

"The sauna and gym were amazing after a workout."

Good to know

1

The property is within walking distance of many restaurants and shops.

2

Expect construction noise starting at 6am daily outside the property.

3

Rooms are spacious, clean, and well-equipped with necessary amenities.

05
Anytime Fitness image 1

Facility combines modern design with top-of-the-line equipment and boutique vibe. Atmosphere stays friendly and supportive, with loud music energizing workouts. Amenities include sauna and red light therapy, enhancing recovery options.

Equipment is top-of-the-line and the facility is spotless and thoughtfully designed.

Sauna options include a traditional sauna and a standing red light booth for therapy. Both offer a mix of heat and light treatments.

People are saying

"Will's personal training is tailored to your needs and holistic."

"Parking is easy to find and always available."

"I loved the sauna and red light therapy."

Good to know

1

The gym offers 24/7 access for flexible workout times.

2

Parking at Mission Hills is easy and free.

3

The gym is clean and well-maintained with modern equipment.

06
Fit Athletic Club image 1

Gym offers beachfront views and a rooftop turf area for workouts. Atmosphere stays high energy and motivating with a strong community vibe. Amenities include pool, sauna, steam room, and cold plunge enhancing the experience.

Space feels modern and safe with clean, well maintained facilities. Amenities match the modern gym vibe perfectly.

Amenities include a sauna, steam room, and cold plunge. These features complement the gym's other offerings like the lap pool and rooftop turf.

People are saying

"The gym staff here makes you feel so welcome and seen."

"The sauna here is co-ed and really clean."

"The staff here make it feel like a welcoming community, not just a gym."

Good to know

1

They organize various events and programs throughout the year for members.

2

All classes are free, including those held on the beach.

3

Parking can be difficult to find near the gym.

07
Carte Hotel San Diego Downtown, Curio Collection by Hilton image 1

Hotel offers spacious modern rooms with high-end finishes and amazing rooftop views. Atmosphere varies from quiet to noisy due to loud music and announcements, especially near the gym and entrance. Amenities include a top-notch gym, pool, sauna, and rooftop dining with sports viewing.

Rooms feature a modern design that feels clean and comfortable. The overall atmosphere is safe and well-maintained.

A sauna sits alongside a steam room and a saltwater pool in a full gym setup. It complements the heated pool and hot tub, offering a solid wellness spot.

People are saying

"The Hotel staff were so friendly and helpful during my stay."

"The staff's warmth and professionalism made my stay feel seamless."

"The gym here is amazing, and it even has a sauna."

Good to know

1

The hotel is within walking distance to Little Italy, Seaport Village, and the USS Midway.

2

Parking costs $60 per day, and valet service is required as there is no garage.

3

Guests should be aware of a $219 destination fee charged at checkout.

Discover more

San Diego, California

Area guide
Loading Map...