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New Yorkers 1st Choice
Best of San Diego

Saunas and personal training

A session in the sauna followed by focused personal training balances physical exertion with deep recovery.

Based on 690 Opinions
+687
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Updated April 2026
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Modern gym with an open style offers 24/7 access and cold plunge tubs with a large sauna for recovery. Atmosphere stays friendly and inclusive, welcoming all physical abilities without a competitive edge. Community feels like family, encouraging work at individual pace in a supportive environment.

Two cold plunge tubs and a large sauna offer clean, new spaces for recovery. These phenomenal amenities enhance how the body feels after workouts.

Personal training offers accountability and includes nutrition guidance alongside workouts. Trainers like Jordan provide motivating, professional support and are responsive to inquiries.

People are saying

"The coaches at this gym are so supportive and helpful."

"The sauna and cold plunge are top-notch amenities."

"I found the personal training here super motivating and accountable."

Good to know

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Patrons receive a digital fob to access the gym 24/7, accommodating any schedule.

2

There is lots of free parking in their parking lot.

3

The community at RESET is friendly and very supportive.

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Anytime Fitness image 1

Facility combines modern design with top-of-the-line equipment and boutique vibe. Atmosphere stays friendly and supportive, with loud music energizing workouts. Amenities include sauna and red light therapy, enhancing recovery options.

Sauna options include a traditional sauna and a standing red light booth for therapy. Both offer a mix of heat and light treatments.

Personal training features effective techniques tailored to individual needs. Staff including the owner and trainers are friendly and knowledgeable.

People are saying

"Will's personal training is tailored to your needs and holistic."

"Parking is easy to find and always available."

"I loved the sauna and red light therapy."

Good to know

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The gym offers 24/7 access for flexible workout times.

2

Parking at Mission Hills is easy and free.

3

The gym is clean and well-maintained with modern equipment.

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Prime Fitness image 1

Gym offers 24-hour access with a quiet, friendly atmosphere that supports focused workouts without distractions. Layout maximizes space efficiently, featuring clean equipment and a small outdoor turf area for fresh-air training. Sauna access is available for an additional fee, adding a unique amenity to the setup.

A small one-person sauna is available for use with a small fee. Sessions can be booked, making it a convenient option.

Personal training here focuses on attentiveness and a calm presence to guide clients. The approach emphasizes sustainable progress and setting clients up for long-term success.

People are saying

"I highly recommend this gym; it's the best I've visited."

"Keith's personal training makes you feel strong and confident."

"The sauna here is so respectful and chill, unlike other gyms."

Good to know

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Prime Fitness is open 24 hours, allowing access any time of day.

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Parking is available in the back of Prime Fitness.

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The gym has a variety of equipment for all fitness levels.

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Fit Athletic Club & Gym image 1

Spacious gym with high ceilings and multiple levels offers top-tier equipment and outdoor turf areas including a rooftop with city views. Upbeat vibe fills the space with lively music and frequent socializing among members. Amenities include access to a hotel pool and spa, though sauna and steam room maintenance varies.

Amenities include a steam room and a sauna. Both are part of the well-kept facilities alongside the pool.

Justin stands out as an excellent personal trainer who focuses on teaching proper form. The staff, including personal trainers and group instructors, are extremely knowledgeable and friendly.

People are saying

"This gym's training is performance-driven and helped me grow stronger."

"This personal training is fun, varied, and effective."

"The sauna and steam rooms are just fair."

Good to know

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A day pass is available for $35.

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The gym closes at 7pm on weekends and 9pm during the week.

3

Parking at the gym can be difficult.

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Chuze Fitness image 1
Fitness center

Spacious gym with excellent air conditioning and a well-organized layout creates a comfortable workout environment. The atmosphere stays easy-going and friendly, free from competition or showing off, with positive energy throughout. Amenities like saunas, massage chairs, and a smoothie bar add relaxation options beyond exercise.

Multiple saunas operate here, often noted for their temperature settings. Amenities include massage chairs and tanning booths alongside the sauna.

Personal training offers friendly trainers who understand needs and provide a balance of comfort and challenge. Sessions include customized plans and come with access to excellent equipment.

People are saying

"The staff at this gym is so helpful and friendly."

"Personal training here makes workouts exciting and less intimidating."

"I loved the super hot infrared sauna."

Good to know

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Membership costs $24.99 per month with a $99 enrollment fee for a 12-month commitment.

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Classes are included with a membership at Chuze Fitness.

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The gym is known for its cleanliness and well-maintained equipment.

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Fit Athletic Club image 1

Gym offers beachfront views and a rooftop turf area for workouts. Atmosphere stays high energy and motivating with a strong community vibe. Amenities include pool, sauna, steam room, and cold plunge enhancing the experience.

Amenities include a sauna, steam room, and cold plunge. These features complement the gym's other offerings like the lap pool and rooftop turf.

Trainers like Israel and Lou offer solid personal training. Sessions focus on tailored guidance and consistent support.

People are saying

"The gym staff here makes you feel so welcome and seen."

"The sauna here is co-ed and really clean."

"I had a great Personal Training consultation; the trainers were solid."

Good to know

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They organize various events and programs throughout the year for members.

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All classes are free, including those held on the beach.

3

Parking can be difficult to find near the gym.

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Crunch Fitness - Carmel Valley image 1

Spacious two-story gym with a modern, clean design and extensive equipment including multiple squat racks and boxing gear. Atmosphere feels fun and energetic with upbeat music and a welcoming vibe. Amenities include sauna, massage chairs, body scanners, and towel service, supporting a well-rounded workout experience.

Sauna benches are black from lack of cleaning, with gum in the wood cracks and spit on the walls. Zyn pouches also appear inside, making the sauna unpleasant.

Personal training features skilled trainers like Jacob, Layla, and Gordon who focus on mobility and tailored workouts. Sessions suit a range of needs from competition prep to general health and well-being.

People are saying

"I saw significant progress in my lifts and technique at the gym."

"My personal training sessions with Jacob were well-structured and motivating."

"The sauna here was always spotless."

Good to know

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The gym closes at 7 pm on Saturdays.

2

The gym is always clean and well maintained.

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Expect no wait times for equipment, even during busy hours.

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