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Yoga and spa in San Diego

Combining a yoga spot with a spa visit is the only way to fully reset.

Based on 481 Opinions
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Updated May 2026
01
Riffs Yoga Studios - Bird Rock image 1
Riffs Yoga Studios - Bird Rock image 2
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Outdoor garden studio offers a serene atmosphere with ocean breeze and tree coverage creating a peaceful vibe. Wellness amenities include sauna, cold plunge, and red light therapy enhancing the experience. Live music and skilled instructors contribute to a warm, grounding community feel.

Classes include restorative and yin yoga with sound healing integrated into every session. The studio features a great outdoor space and several passionate instructors with strong expertise.

Wellness areas include a sauna, cold plunge, and red light therapy all in one spot. The space feels authentic and clean with outdoor access near yoga studios.

People are saying

"The outdoor seating here is magical and surrounded by lush greenery."

"The yoga instructors here are amazing and offer clear guidance."

"The spa's cold plunge and sauna are really nice."

Good to know

1

The Monday and Thursday evening Vinyasa classes are popular and often fill up quickly.

2

Weekend Hatha classes feature live music for a unique experience.

3

The studio offers a one-week unlimited pass for only $55.

02
Pier To Point Yoga & Wellness Center image 1

Indoor and outdoor studios blend with earthy tones and warm wood accents to create a cozy, peaceful atmosphere. Amenities include an infrared sauna, hammocks, and spa treatments like micro-current facials and massages. The space feels like a nurturing haven offering relaxation and balance for all ages.

Classes include aerial yoga that builds confidence, flexibility, and strength for all ages. Outdoor spaces host sessions, and the studio offers a variety of yoga flows beyond the basics.

Massages provide deep, therapeutic relief with skilled therapists like Jennifer and Ami. The spa offers a cozy, beautiful setting that blends well with yoga classes for a full wellness experience.

People are saying

"Ami's magic hands give you the best spa glow."

"The outdoor space is amazing and offers lots of shade."

"The yoga classes here are fun and the instructors are knowledgeable."

Good to know

1

They offer a variety of yoga classes, including aerial and mat pilates.

2

Monthly memberships provide access to all classes and wellness services.

3

Aerial yoga classes are available for both adults and kids.

03
Om Shanti Wellness image 1
Massage therapist

Massage studio offers a calming energy with soft lighting and customizable music in a private room. The atmosphere feels comfortable and luxurious, designed for restorative experiences. Skilled therapist blends Thai massage, stretching, and body mechanics to relieve tension and promote well-being.

Henry leads yoga classes with deep knowledge and care that support daily practice. His sessions combine yoga and stretching, positively affecting mind, body, and spirit.

Henry delivers skillful massage therapy with deep, purposeful touch that targets tension effectively. The spa offers personalized care and a space for total relaxation with impeccable service.

People are saying

"Henry's massage is a truly relaxing spot that hits all your trouble spots."

"Henry's yoga classes were inspiring and went beyond the physical."

"The Spa's massage techniques felt intuitive, thoughtful, and deeply purposeful."

Good to know

1

Henry offers mobile massage services for added convenience.

2

Henry incorporates yoga and stretching into his massage techniques.

3

Parking is convenient and easy to find near the service location.

04
SoCal Wellness Retreats image 1
Wellness program

Retreat unfolds on a gorgeous 4-acre property with breathtaking mountain views and a peaceful atmosphere. Activities include breathwork, yoga, cold plunge, and meditation in a supportive, non-judgmental environment that encourages connection and self-exploration. Presence of comforting fur babies adds warmth to the experience.

Sessions include breathwork, yoga, and cold plunge combined with deep discussions on intent and emotions. Practicing yoga under the sun with a stunning view adds to the experience. Instruction features patience, knowledge, and humor.

Retreats offer breathwork, massages, and Reiki treatments led by skilled practitioners. Plenty of downtime exists for relaxation, socializing, and exploring the surroundings with thoughtfully curated wellness activities.

People are saying

"John's amazing energy and knowledge made the Yoga Spot experience special."

"This retreat offered a digital detox and helped me heal and grow."

"This spa retreat felt like a transformational journey back to myself."

Good to know

1

The retreat includes activities like breathwork, yoga, and cold plunges suitable for all skill levels.

2

Participants are encouraged to lock away their phones for a true digital detox experience.

3

The retreat offers a variety of healing modalities, allowing for personalized experiences.

05
The Healing Collective image 1
Wellness center

Clean, warmly lit space filled with local artisan crafts creates a welcoming, boutique style atmosphere. Calm and grounding energy invites relaxation and deep healing through varied practices like reiki, yoga, and sound baths. Visitors find a safe, comfortable environment that supports personal growth and stress relief.

Classes include yoga, reiki, and sound bath healing. Guidance covers herbal supplements, breathwork, and yoga poses. Energy work and community healing sessions are part of the offerings.

Sessions include full body massage, holistic healing, and Reiki with clear explanations throughout. Therapists offer personalized treatments and discuss natural aftercare options.

People are saying

"I left my Reiki session feeling revitalized, calm, and brimming with energy."

"This Yoga Spot helped me breathe better and stop snoring."

"The spa treatments here are personalized and attentive."

Good to know

1

Parking costs $15, so plan accordingly.

2

The Healing Collective offers a variety of classes including reiki, yoga, and sound baths.

3

No hidden fees or extra charges for sessions or materials.

06
Ocean Pacific Gym and Wellness image 1

Gym combines open-air design with ocean views and outdoor workout spaces. Atmosphere blends hard-core fitness energy with a welcoming community vibe, free from phone distractions. Amenities include infrared saunas, cold baths, and specialized equipment across two floors.

Classes focus on yoga and breath work alongside group exercise. Offerings include Pilates, Booty Lab, boxing, and jiu-jitsu.

Sauna offers an unbelievable ocean view and a cool atmosphere. Facilities include steam and cold plunge options for quick resets or longer relaxation.

People are saying

"This spa feels like home, a place where you belong."

"I thought this gym was the best in San Diego."

"It's amazing how this place combines a Yoga Spot with an ice bath and sauna."

Good to know

1

Ocean Pacific Gym offers a variety of weight and cardio machines, free weights, and outdoor gym space.

2

Validated parking is available for two hours with a gym receipt.

3

The gym features lockers, showers, a sauna, and an ice bath for members.

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San Diego, California

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