Spacious studio with LED lighting and heated rooms offers a unique hot yoga experience. Instructors lead Power Vinyasa Flow classes blending strength and creativity. Friendly vibe and carefully chosen music keep energy high and welcoming for all levels.
Classes include Power Vinyasa Flow that combines creativity and strength. Hot Vinyasa sessions raise the sweat level. Instructors offer both restorative and dynamic flows that uplift and engage.
"The instructors at this Yoga Spot are knowledgeable and welcoming."
"Karen Ra's Vinyasa flow was powerful, challenging, and helped me push through barriers."
"It's a great workout that's also a relaxing spot."
Good to know
Yoga Box offers four types of classes, including Sculpt and Power Flow Vinyasa.
Parking is available only through street parking in the neighborhood.
The first three classes are free for newcomers.
Yoga studio offers heated vinyasa flow with creative sequences and breathwork. Contrast therapy includes cold plunges and sauna for recovery. Soft lighting and a cozy atmosphere create a serene, supportive community.
Heated sessions combine breath to movement flow with creative sequencing. Classes often pair vinyasa with cold plunge and sauna for contrast and recovery.
Good to know
Classes are offered on Mondays and Fridays at 4 PM for heated vinyasa and cold plunge.
A week introduction program is available for newcomers to try out the services.
The facility maintains a high standard of cleanliness throughout.
Outdoor garden studio blends ocean breeze and tree shade for calm. Evening Vinyasa classes challenge with inversions and body awareness. Wellness perks like sauna and red light therapy boost health in a warm community.
Evening sessions on Monday and Thursday offer challenging Vinyasa flows. Classes run 75 minutes and include options for practicing inversions and tuning into your body's needs with seamless guidance.
Good to know
The Monday and Thursday evening Vinyasa classes are popular and often fill up quickly.
Weekend Hatha classes feature live music for a unique experience.
The studio offers a one-week unlimited pass for only $55.
Small studios offer intimate spaces with natural light and cozy design. Vinyasa classes blend energetic flows and hatha styles, led by Kat on Wednesdays. Friendly instructors foster a warm community welcoming all levels.
Classes feature energetic flows blending vinyasa and hatha styles. Kat leads Wednesday sessions with smooth, engaging sequences.
Good to know
They have a $5 chai hour to build community every Saturday.
Free meditation sessions are offered on Thursday mornings at 8am.
Annual Yoga Nidra Teacher Training is available for those interested.
Large studios create a warm, welcoming vibe with a strong community feel. Vinyasa classes offer heated flow through three sequences, blending slow stretches with power moves. Music and pacing keep workouts challenging yet peaceful.
Classes include power vinyasa, yoga sculpt, and restore options. The vinyasa flow is heated and moves through three sequences, starting and ending with slower stretches.
Good to know
Tristan’s outdoor sound baths during the summer are epic.
YogaSix Point Loma has a strict policy of no late arrivals and no refunds.
Parking is easy and convenient, located near Trader Joe's.