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Local picks in Santa Monica

Relaxing saunas

You need a space where the heat is intense and the silence is absolute.

Based on 592 Opinions
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Updated May 2026
01
Perspire Sauna Studio image 1
Perspire Sauna Studio image 2
Perspire Sauna Studio image 3
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Private rooms feature infrared saunas with adjustable, intense heat and streaming TVs for entertainment. The space feels peaceful and spa-like, designed for relaxation and health benefits. Facilities maintain exceptional cleanliness and provide amenities like scented washcloths and hydration options.

Infrared saunas offer a super intense heat experience with private rooms featuring TVs and speakers. These big saunas help burn fat, reduce stress, improve sleep, and support detox.

Multiple rooms focus on relaxation and muscle recovery with a beautiful, calming space. A television offers YouTube, Netflix, or relaxing music to enhance the experience.

People are saying

"The Sauna staff is so kind and attentive."

"This relaxing spot has private rooms with TVs for streaming."

"I felt the infrared sauna changed my health and my life."

Good to know

1

Parking is limited at the sauna studio.

2

Each room inside the studio is very clean and smells fresh.

3

They offered free filter refill water.

02
Alchemie Spa image 1

Beautiful studio offers a serene atmosphere with a warm and welcoming vibe. Infrared sauna provides a refreshing detox that complements treatments. Some noise from adjacent areas contrasts with the otherwise calm environment.

Infrared sauna offers a refreshing detox that feels rejuvenating. Booking it after treatments provides a reasonable and enjoyable way to unwind.

Relaxing treatments like massages, facials, and sculpt sessions create a calm atmosphere. The space feels clean and beautiful, with gentle, caring energy enhancing the experience.

People are saying

"My facial with Mariya was therapeutic and exceeded all expectations."

"My face felt completely relaxed during this unique facial."

"The infrared sauna was a refreshing and rejuvenating addition."

Good to know

1

Reservations are recommended to secure your preferred treatment time.

2

Expect to pay a premium for services, with facials and massages priced on the higher end.

3

There are no amenities like showers or relaxation areas available before or after treatments.

03
AZ I AM image 1
Yoga studio

Spacious studio with tall ceilings and natural skylights creates an inviting, serene atmosphere. Warm, spiritual energy fosters a strong sense of authentic community and peaceful connection. Classes often include live music, enhancing the uplifting and grounded vibe.

Infrared sauna vinyasa classes and a cold plunge offer a mix of heat and cool therapy. The sauna pairs well with yoga and other treatments for relaxation and renewal.

Sessions include yoga and sound baths that activate muscles and calm the mind. Facilities like the sauna and cold plunge boost relaxation and renewal.

People are saying

"This juice cleanse left me feeling rejuvenated and ready to return to real life."

"This relaxing spot truly resets your body, mind, and spirit."

"The detox retreat's juices and soups were revitalizing."

Good to know

1

The studio offers a variety of yoga classes, including strength training and restorative sessions.

2

Deep house vinyasa classes are available at night, led by skilled instructors.

3

Parking is conveniently located across the street from the studio.

04
ETERNA HAUS Longevity Lounge - fka CryoZone image 1

Studio space offers clean, calming atmosphere with a warm, welcoming vibe. Services include cryotherapy, infrared sauna, and compression treatments that support recovery and reduce inflammation. Equipment and facility maintain high standards of cleanliness and professionalism throughout.

Infrared sauna sessions run very hot and help ease aches and pains effectively. Combining the infrared sauna with cryotherapy and compression boots supports strong recovery and wellness routines.

Infrared sauna and compression leg therapy offer deep relaxation and help reduce inflammation. Mindvybe sessions with compression pants add to the rejuvenating experience, easing stress and body pain.

People are saying

"I found the sauna experience here incredible and plan to return indefinitely."

"This relaxing spot offers incredible tools for healing and recovery."

"I highly recommend this place for cryotherapy."

Good to know

1

CryoZone offers a variety of treatments including cryotherapy and TrimSculpt.

2

The treatments are reasonably priced compared to other studios.

3

Parking is easy to find near the studio.

05
Restore Hyper Wellness image 1

Medical spa offers clean, spacious environment with a relaxing, tranquil atmosphere. Features include infrared sauna, cryotherapy, hyperbaric oxygen chamber, and compression therapy. Space includes comfortable IV therapy lounge and high-tech cryo chamber with communication system.

Infrared sauna offers neck ache relief and a clean, professional setting with a shower. It pairs well with red light therapy and Normatec compression for recovery and health services.

Hyperbaric oxygen chambers and infra-red saunas create a deeply relaxing atmosphere. Gentle care during compression therapy and treatments like CryoTherapy leave you feeling calm and refreshed.

People are saying

"The Red Light Therapy staff here is super friendly and helpful."

"It's a truly relaxing spot to unwind and rejuvenate."

"The sauna experience here is wonderful and the staff are friendly."

Good to know

1

Restore Hyper Wellness offers a variety of wellness treatments including IV therapy and infrared saunas.

2

The facility is known for its cleanliness and modern equipment.

3

Compression therapy is available to aid in muscle recovery.

06
Posture Lab LA image 1
Wellness center

Private suites with infrared saunas and cold plunge pools create a calm, clean environment focused on recovery. The space feels inviting and cozy, offering compression therapy and a peaceful recovery room. Sessions emphasize holistic healing with a personalized, restorative approach.

Clean, private rooms feature infrared saunas and cold plunges that aid recovery. Sessions stay affordable while offering top-notch equipment for rejuvenation and injury relief.

Cleanliness and a calm vibe create a relaxing atmosphere. The organic hot tea and thoughtful design add to the peaceful feel, especially in the recovery room.

People are saying

"I left feeling lighter, brighter, and with reduced pain."

"The Sauna staff was super nice and caring."

"Cailey works out all the kinks in my body, it's a lifesaver."

Good to know

1

The cost is $45, and a friend can come for free.

2

Membership prices are affordable, allowing multiple visits each week.

3

Sauna sessions are super affordable.

07
The NOW Massage Santa Monica image 1

Minimalist spa space offers a calming atmosphere with heated beds and infrared saunas enhancing relaxation. The environment stays quiet and clean, featuring soothing scents and soft music that create a serene vibe. Regular visits reveal a cozy, well-designed setting that balances affordability with quality.

Infrared saunas offer a soothing, gentle heat that helps with detox and relaxation. Each sauna is clean and private, stocked with fresh towels and cold water for comfort.

Clean, serene facility with the sound of waves creates a relaxing atmosphere. Massages combined with an infrared sauna leave you feeling lighter and deeply relaxed.

People are saying

"This spa's massages are incredible for relieving tension and soreness."

"I loved adding the infrared sauna before my massage."

"This Relaxing Spot's massages are therapeutic and grounding."

Good to know

1

Reservations are recommended for peak times to ensure availability.

2

Monthly membership costs $120, up from $110, with no prior notice given.

3

Cancellation requires a written notice, which can be inconvenient.

08
MUD\WTR :gather image 1

Massive interior with high wooden ceilings and an open floor plan creates a spacious, calming environment. Dedicated rooms for meditation, sauna, and cold plunge support relaxation and focus. The vibe suits co-working and quiet gatherings, with a peaceful atmosphere that encourages long stays.

Facilities include a sauna and a cold plunge with specific hours of operation. Spaces for meditation and various classes complement the sauna experience.

A relaxing vibe fills the space with a peaceful atmosphere that welcomes long stays. Faux leather couches and a hip, trendy setting make it easy to relax, work, or read comfortably.

People are saying

"It's a cozy, quiet spot perfect for getting work done."

"It's a hip, trendy coffee shop perfect for relaxing and working."

"The Sauna staff here is really friendly and welcoming."

Good to know

1

Public parking is available just a 2-minute walk away.

2

Credit cards are accepted at the cafe.

3

The cafe offers great options for vegans and health-focused individuals.

09
Tikkun Holistic Spa image 1

Day spa offers multiple sauna rooms, Himalayan salt room, and Korean body scrubs in a quiet, serene atmosphere. Amenities include infrared and steam rooms, showers with Aveda products, and a large hot tub. The environment feels intimate and peaceful, ideal for relaxation and holistic healing.

Multiple sauna rooms offer variety alongside an infrared room, salt room, steam room, and showers. The sauna heats slowly, taking about 2 hours to reach above 130ยฐF, but can be set to high with advance notice.

Warm, quiet atmosphere creates mental clarity and a stress-free environment. Treatments like facials offer an incredibly relaxing experience.

People are saying

"The spa therapists have a gift for healing and are very skilled."

"The staff here are wonderful and make you feel so welcome."

"The sauna here is luxurious and unmatched."

Good to know

1

The spa offers free 90-minute parking for visitors.

2

Reservations are recommended to ensure availability of treatments.

3

The spa features a variety of services, including scrubs and facials.

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Santa Monica, California

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