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Local picks in Santa Rosa

Weight lifting gyms

A weight-lifting gym where you can actually access the equipment you need without waiting in line for half the session.

Based on 653 Opinions
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Updated May 2026
01
Saiyan Strength Gym - BY APPOINTMENT ONLY image 1
Saiyan Strength Gym - BY APPOINTMENT ONLY image 2
Saiyan Strength Gym - BY APPOINTMENT ONLY image 3
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Gym shines with strongman gear and a clean, spacious atmosphere. Staff keep it fresh by adding new features often. Perfect for focused workouts and escaping daily stress.

Strongman equipment stands out with a clean space and an awesome vibe. It offers a solid spot to focus and get away from the world during workouts.

People are saying

"The gym's equipment is always expanding and feels really spacious."

"The weight lifting gym always has new equipment and it's super spacious."

Good to know

1

The gym features a wide range of strongman equipment for all skill levels.

2

New equipment is regularly added to enhance the workout experience.

3

The gym offers a spacious layout, allowing for comfortable workouts.

02
CrossFit NorthGate image 1

Bright gym offers personalized coaching and a supportive community that welcomes all levels. Workouts are scalable and safe, even during pregnancy. Atmosphere feels like a warm family, encouraging steady progress and fun.

Coaches provide personalized guidance and modify workouts for all levels, including during pregnancy. They ensure workouts are safe, fun, and approachable while supporting members through major life events.

People are saying

"This weight lifting gym has such a warm, welcoming, and supportive community."

"The Crossfit coaches here are so knowledgeable and supportive."

"It's a welcoming community with fun gym-wide events and social meetups."

Good to know

1

The gym offers a basic introductory session to assess your fitness level.

2

CrossFit Northgate is welcoming to all fitness levels and ages.

3

Expect a supportive community that feels like a second family.

03
E Studio Personal Training image 1

Personal training studio offers quiet, private atmosphere with slow motion strength training tailored to individual needs. Sessions focus on visible muscle gains in a clean, calm space without loud music or crowds. One-on-one coaching ensures efficient, personalized workouts.

Workouts focus on slow motion strength training tailored to individual needs and progress. The gym offers a clean, calm environment without loud music, supporting visible muscle gains and real strength over time.

People are saying

"This gym's slow-motion strength training helped me recover from a broken hip."

"I gained visible muscle and real strength here."

"The trainers here are knowledgeable and encouraging."

Good to know

1

Workouts are customized for individual needs and evolve as clients progress.

2

Only two clients are seen at the same time, ensuring personalized attention.

3

The studio is clean and well-maintained, providing a comfortable environment.

04
Gorilla Training image 1
Personal trainer

Training blends boxing with high-intensity exercises in a goal-focused setting. Personalized coaching ensures proper technique and progress. Sessions build a family-like atmosphere that motivates all skill levels.

Workouts focus on challenging, well-structured routines tailored to individual ability levels. Trainers provide personalized coaching that emphasizes proper technique and long-term results.

People are saying

"I saw real improvement in my boxing skills and confidence."

"My personal training experience was amazing; they genuinely cared about my goals."

"This weight lifting gym's trainer genuinely cares about your results."

Good to know

1

Elliot offers classes suitable for all ages and experience levels.

2

The workouts are a mix of boxing and high-intensity exercises.

3

Elliot knows how to work with anyone at any stage of their fitness journey.

05
Studio Fitness image 1
Personal trainer

Facility offers state-of-the-art equipment and personalized attention in a warm, welcoming environment. Trainers provide professional care focused on individual goals, creating a supportive community that motivates all ages.

Friendly atmosphere and state-of-the-art equipment create a positive workout space. Trainers focus on personal goals with professional care, making it a supportive community and recovery spot.

People are saying

"The trainers at this gym are so friendly and knowledgeable."

"Shelly, the owner, is an amazing personal trainer who truly understands your goals."

"The trainers at this weight lifting gym are friendly and knowledgeable."

Good to know

1

Membership pricing is reasonable and competitive for personal training services.

2

The facility is clean and well-maintained for a comfortable workout experience.

3

Easy parking is available for gym members and visitors.

06
Redwood Fitness image 1
Fitness center

Modern fitness center boasts multiple hack squat machines and cyber arc trainers for diverse workouts. Energetic, clean space with no wait times suits serious lifters. Locker room lighting highlights progress, motivating regulars.

Multiple hack squat machines with different inclines and two reverse hyper machines offer variety. The gym features latest cyber arc trainers and a great selection of free weights and machinery.

People are saying

"The gym is super clean and has a ton of awesome equipment."

"This weight lifting gym is super clean and well-organized."

Good to know

1

Redwood Fitness has a wide variety of equipment, including multiple hack squat machines.

2

The gym is clean and well-maintained.

3

I paid a very reasonable $20 for access to the gym.

07
Sonoma County Family YMCA image 1

Gym offers modern equipment indoors and outdoors with a heated pool for swimming. Friendly staff support weight lifting and childcare services add convenience. Atmosphere is welcoming and peaceful, perfect for all fitness levels.

Workout spaces include a big room with modern equipment and an outside gym area. Staff are friendly and helpful with machine use. The gym stays clean and has essential gear for weight lifting.

People are saying

"You'll feel welcomed and find a real community at this gym."

"I loved the outdoor yard area for workouts."

"The staff at this weight lifting gym is so friendly and helpful."

Good to know

1

The YMCA offers excellent parking facilities for visitors.

2

The facility is clean and well-maintained throughout.

3

Childcare services are available, allowing parents to exercise with peace of mind.

08
The Club & Spa at Flamingo image 1

Weightlifting classes and a clean workout facility attract many on weekends. Tennis courts and a pool set on a hillside offer variety. Fresh towels and a spa area keep the atmosphere inviting and well maintained.

Classes and a clean workout facility offer solid options for weight lifting. The gym includes weights, a pool, and a spa, but it gets crowded on weekends.

People are saying

"The workout facility here is always clean."

Good to know

1

The gym gets crowded on weekends, so plan your visit accordingly.

2

Expect some locker facilities to be out of order, affecting availability.

3

Water flow in sinks is poor; some have not worked for months.

09
Anytime Fitness image 1

Large gym offers 24/7 access with clean, well-maintained spaces and a calm vibe. Full range of weight lifting equipment suits all levels, with expert coaching to guide workouts. Ample parking and personal training support add to the comfortable, casual atmosphere.

Equipment includes a full range of machines and free weights. Coaches provide proper guidance and training to keep workouts effective. The gym stays clean and well managed, never overcrowded even at peak times.

People are saying

"The staff at this weight lifting gym are so friendly and helpful."

"The staff at these gyms are so friendly and helpful."

"The staff here makes you feel so comfortable and welcome."

Good to know

1

Anytime Fitness is open 24 hours for member access.

2

The gym is always clean and well maintained.

3

Expect the gym to be less crowded during early morning hours.

10
Orangetheory Fitness image 1

Group workouts last about an hour and mix top-tier equipment like treadmills and dumbbells with an energetic atmosphere and motivating music. Routines stay quick and varied, fitting all fitness levels and sparking personal competition. Sessions feel fun and encouraging throughout.

Workouts last about an hour and stay quick with varied routines each time. Equipment includes top-tier treadmills, water rowers, dumbbells, TRX, and benches.

People are saying

"The coaches make working out fun and are so supportive."

"The coaches are so energetic and encouraging."

"The coaches at this weight lifting gym are so supportive and fun."

Good to know

1

Classes last about an hour and vary each time to keep workouts fresh.

2

Orangetheory Fitness offers a unique workout suitable for all fitness levels.

3

Memberships can be pricey, but they offer a high-quality fitness experience.

11
Parkpoint Health Club Santa Rosa image 1

Gym blends varied fitness classes like Pilates and spin with modern equipment and racquetball courts. Staff offer strong support during small group training sessions. Clean locker rooms feature a sauna and whirlpool, creating a welcoming, community vibe.

Sessions often last two hours because of the engaging atmosphere. Staff provide helpful support and the gym offers small group functional training and Pilates reformer classes.

People are saying

"I looked forward to every visit because of the welcoming and friendly vibe."

"I loved every minute of my visits to this welcoming community."

"The staff at this weight lifting gym are really nice and helpful."

Good to know

1

Bicycle spin class called Rise and Grind happens on Tuesdays and Thursdays at 6am.

2

The gym offers a variety of classes including Zumba, Pilates, and spin.

3

Reservations are required for the small pool next to the back parking lot.

12
Spite Fitness image 1

Small gym space creates a welcoming community with motivating vibes. Trainers offer personalized plans for weight lifting and nutrition. High-energy music keeps workouts intense yet the atmosphere stays cozy and inclusive for all fitness levels.

Workouts focus on individualized plans tailored to personal goals and preferences. Trainers spend time understanding needs and provide personalized nutrition and training support.

People are saying

"This gym feels like a supportive community, not just a place to work out."

"Personal Training here is so welcoming and motivating."

"This weight lifting gym has such a welcoming and friendly community vibe."

Good to know

1

Spite Fitness offers personalized training tailored to individual goals and preferences.

2

The gym is known for its inclusive and supportive community atmosphere.

3

HIIT and circuit classes are available and are high energy and effective.

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Santa Rosa, California

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