Outdoor sauna sits beside a river with stunning views and nature immersion. Atmosphere feels peaceful and primal, blending heat with cold plunges in a creek. Visitors enjoy a thoughtfully curated space with a welcoming community vibe.
Cold plunge sessions include a timer started by staff to help manage the cold. The plunge offers a unique style and pairs well with sauna use for a strong decompression experience.
A wood fired sauna offers a nature-based style with a cold plunge for contrast. The atmosphere has incredible vibes and a unique concept that feels revitalizing.
"The sauna and creek cold plunge here is next-level."
"The saunas here have an amazing view."
"I found the best sauna and cold plunge here."
Good to know
Reservations are required to participate in activities at Ember & Ice.
The creek cold plunge has easy access with stone steps.
Ember & Ice is located near Boulder Creek for easy cold plunges.
Wood-fired saunas and frosty cold plunges create a unique wellness experience in an open-air, modern space. Warm, inviting atmosphere fosters a social, connective vibe where people relax and rejuvenate together. Clean, well-designed environment features vibey music and scenic views, enhancing the overall sense of community.
Super cool aesthetic with fancy cold plunge tubs and wood-fired saunas create a vibey spot. Cold plunges feel excellent and leave you with a unique, great sensation afterward.
Wood fire sauna and indoor/outdoor setup create a unique social wellness experience. The variety of sauna options offers distinct benefits, paired with an exquisite visual aesthetic and a unique soundtrack.
Good to know
PORTAL offers a hot sauna and ice plunge for detoxification and stress reduction.
The sauna reaches temperatures of 215 degrees Fahrenheit for an intense experience.
Cold plunges range from 37 to 46 degrees Fahrenheit for optimal recovery.
Yoga studio offers a serene and welcoming environment with a calming aesthetic and clean, modern amenities. Unique hot and cold therapy features include an ice bath and infrared sauna that enhance relaxation and recovery. The space fosters a genuine community focused on wellness and personal growth.
Offers a unique ice bath and cold plunge therapy not found elsewhere in the area. Combines cold plunge with infrared sauna for a full wellness retreat experience.
Hot + Cold Therapy with the ice bath and infrared sauna room offers a unique wellness experience. Scheduled classes include special sessions like a sound bath that add to the distinct offerings.
Good to know
Ohana offers unique cold plunge and infrared sauna experiences not found elsewhere in Denver.
The studio hosts various workshops and community events to enhance your practice.
Classes cater to all experience levels, ensuring a welcoming environment for everyone.
Facility offers multiple unique saunas including infrared and salt options alongside varied cold plunge tubs with different temperatures. Atmosphere stays calm and minimalist, creating a welcoming and relaxing vibe that supports quiet, intentional recovery sessions.
Three cold plunges sit at 50, 45, and 40 degrees Fahrenheit, offering a range of icy options. Transitioning from these plunges to the sauna and hot tub creates a refreshing cycle that leaves you alert and relaxed.
Energy and vibe feel distinctive here. Sauna spaces vary, with the salt sauna standing out as especially unique.
Good to know
Booking is easy and can be done online.
Parking is easy and available nearby.
The facility is clean and well-maintained.
Sauna club offers beautifully designed, clean and spacious interiors with a tranquil outdoor area featuring multiple cold plunge options. Atmosphere stays calm and relaxing, never crowded or rushed, with soft lighting and peaceful music. Visitors experience a zen-like vibe ideal for contrast therapy and quiet rejuvenation.
Cold plunges sit outside on the patio under trees and feel freezing but incredible after sauna sessions. Cycling through sauna and cold plunge rounds boosts blood flow and metabolism.
Outdoor space stands out with its unique design. Decor adds a distinct vibe not found in other sauna spots.
Good to know
The sauna sessions are limited to avoid overcrowding and ensure a good experience.
Quiet hours are designated for meditation and relaxation.
The facility maintains a high standard of cleanliness throughout.
Rustic barrel-style sauna offers high heat with steam and refreshing cold plunge tubs in a well-designed, spacious setup. The atmosphere feels serene and community-oriented, creating a calm and welcoming retreat. Small group settings encourage relaxed conversations and a laid-back vibe.
Cold plunge features a super clean setup with new cold plunges that complement the sauna well. Staff provide engaging and helpful guidance to maximize health benefits through hot to cold transitions.
Offers a personal and special atmosphere that stands out. The whole experience feels unique and unlike typical spots.
Good to know
Red Rock Sauna offers 45-minute sessions, which may feel short for some visitors.
The sauna is cleaned between each session to maintain high hygiene standards.
Red Rock Sauna is attached to a brewery, making it convenient for post-session drinks.
Spa offers elegant design with soaring ceilings and a calming, luxurious vibe that feels clean and welcoming. Amenities include a Remedy Room featuring sauna, cold plunge, compression boots, and LED light therapy for recovery and relaxation. Staff provide skilled, professional treatments in a boutique, thoughtfully curated space.
Cold plunge pairs with a sauna to create a strong contrast that targets inflammation. The Remedy Room offers this alongside compression boots and red light therapy for a varied recovery experience.
LED light therapy adds a unique touch to the treatments. The Remedy Room combines therapies in a way that feels refreshing. A robot massage offers a different kind of relaxation for $100.
Good to know
Reservations are recommended, especially for popular treatments like the robotic massage.
The spa offers a unique robotic massage that is exclusive to this location.
Parking is available nearby, but it can be challenging during peak hours.
Sanctuary space offers cold plunges, steam room, dry sauna, and salt room alongside a hot tub and forest rain shower. Atmosphere stays calm, peaceful, and serene with intentional design details like constellation-shaped lights. Visitors find it clean, beautiful, and well laid out for relaxation and healing.
Three cold plunge tubs sit alongside a dry sauna and salt room, creating a soothing circuit. The setup feels inviting and deeply transformative, especially after time in the sauna or salt room.
A unique space offers an amazing atmosphere with amenities like cold plunges, a steam room, and a dry sauna. The gift shop also stands out with its distinctive items.
Good to know
Parking is easy and available on the sanctuary's property.
The Sanctuary Session requires rinsing off in their luxury forest rain shower before using the amenities.
The sanctuary costs $20 with a one-hour massage.
Massage studio offers a calm and welcoming atmosphere with a clean, beautifully designed space. Amenities include sauna and cold plunge, enhancing the overall relaxation experience. Skilled therapists use deep tissue and trigger point techniques tailored for recovery and pain relief.
Cold plunge tub sits downstairs alongside a sauna. Both are well kept and available for use without extra charge.
Stretching stands out as phenomenal and unique, blending deep work with trigger point therapy and stretching. The space feels beautiful and unique, enhancing the overall experience.
Good to know
Booking at Atwood Therapeutics is super easy and efficient.
The studio is very convenient, right off of 25 and has free parking.
There are no hidden costs for cupping or hot stones.
Sauna space offers huge, hot sauna, steam room, and cold plunge in a beautiful, spotless facility. Atmosphere stays calm and relaxing with a quiet, welcoming vibe. Layout feels modern and spacious, designed for peaceful recharging.
Cold plunges offer a consistent availability with no wait times. They pair well with the Circuit sauna and steam room, creating a challenging and authentic Nordic experience with eucalyptus infusion.
Unique spa experience features an amazing steam room and cold plunges in three distinct temperatures. The space feels super clean and stands out near Union Station.
Good to know
RÖK SPAS hosts community-driven events that foster connection and wellness.
A bathing suit is required and can be purchased on-site.
The facility is always clean and well-maintained for a relaxing experience.
Gym offers a high-energy atmosphere with a strong sense of community and camaraderie that makes workouts feel like shared victories. Facilities include sauna, cold plunge, and coworking space, creating a human optimization hub beyond typical fitness centers.
Cold plunge area pairs with a sauna and various recovery devices. It sits near a coworking and social space for easy transition after use.
Workouts bring unique challenges every time. Classes mix HIIT and altitude training for a fun and tough experience.
Good to know
Traverse Fitness hosts free park workouts for community members.
Happy hours are organized regularly to foster social connections among members.
Run clubs meet weekly, providing a fun way to stay active together.