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Top picks in Colorado

Healthy sandwiches

Sandwiches that pack in real nutrition without feeling like a compromise on flavor or substance.

Based on 690 Opinions
+687
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Updated May 2026
01
Ruby Ru's Street Eatery image 1
Ruby Ru's Street Eatery image 2
Ruby Ru's Street Eatery image 3
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Street eatery with casual, chill vibe and welcoming atmosphere offers a no frills, authentic setting. Noise from nearby kids adds liveliness without overwhelming the space. Food truck presence complements the generous portions and customizable menu.

Offers a mix of healthy options alongside some less healthy but still tasty choices. Food consistently comes out delicious and nutritious.

Buffalo finger and Nashville hot chicken sandwiches stand out with spicy, crispy chicken and a slow-building heat. The Banh Mi and Philly cheesesteak sandwiches feature delicious pesto and perfectly toasted bread.

People are saying

"The American food, like the cheeseburger sub, was delicious."

"I thought the Banh Mi sandwich was amazing."

"I found the healthy food here to be excellent and delicious."

Good to know

1

Expect longer wait times during lunch hours on weekdays.

2

They often close before their listed time, especially after 7pm.

3

Call ahead if arriving late to confirm they are still open.

02
JS BOBA&BITES image 1
Chinese restaurant

Small Chinese restaurant with bright, open interior and cute bear art that creates a cozy, fun atmosphere. Offers healthy, protein-packed snacks and a variety of drinks including black, green, and oolong tea. Seating is plentiful, making it a comfortable spot to relax and enjoy fresh, flavorful food.

Offers healthy options at affordable prices with sandwiches loaded with fresh veggies and beef. Serves as a spot for a protein-packed snack after workouts.

Croissant sandwiches come loaded with fresh veggies and beef, offering a delicious and healthy option. Prices stay reasonable compared to other subs, and the sandwiches pair well with tea or boba.

People are saying

"The food here is served by the sweetest, friendliest people."

"The healthy foods here are super fresh and delicious."

"This sandwich is delicious and loaded with fresh veggies and beef."

Good to know

1

They offer a choice between black, green, and oolong tea.

2

The prices are very competitive for the quality of food and drinks.

3

They pre-ask your preferred sweetness level for milk tea.

03
Pita Grill image 1
Mediterranean restaurant

Mediterranean restaurant offers authentic atmosphere with traditional music and a family-owned vibe. The setting is cozy and low-key, with noise levels rising during suppertime. It serves generous portions of highly praised Mediterranean dishes in a relaxed, welcoming environment.

Food comes out fresh and healthy, hitting the spot for anyone craving something both nourishing and comforting. Preparation focuses on authentic flavors without sacrificing health.

Gyro, falafel, and shawarma sandwiches come with generous portions and well seasoned fillings. Fresh veggies and good sauces add to the flavor, making the falafel sandwich especially delicious.

People are saying

"I found the Mediterranean food here to be the best I've ever had."

"I loved their falafel sandwich; it was well seasoned."

"The healthy foods here are fresh and expertly prepared."

Good to know

1

Parking is available behind the building, with access from the parking lot.

2

The entrance is located at the back of the building, not facing the main road.

3

Expect generous portion sizes, often more than what is stated on the menu.

04
House 38 Cafe & Juice Bar image 1

Cafe offers an inviting, cute vibe with gorgeous environs and occasional live music. Atmosphere suits both business meetings and casual hangouts, creating a superb, clean setting. Crowd enjoys healthy breakfast options alongside tasty sandwiches and desserts.

Offers healthy drinks and a healthy breakfast with a fun vibe. Food tastes delicious and healthy.

Club sandwiches stand out for their delicious taste and simple, satisfying style. Breakfast and coffee sandwiches also offer good flavor at reasonable prices.

People are saying

"Their breakfast croissants and pancakes were so delicious."

"Their club sandwich was amazing and delicious."

"I found the healthy foods here to be super delicious."

Good to know

1

Expect inconsistent operating hours; check before visiting.

2

Parking is easy and available near the cafe.

3

The cafe has a variety of healthy food and drink options.

05
Urban Cafe & Restaurant image 1
Mediterranean restaurant

Mediterranean restaurant offers a calming oasis with natural lighting, plants, and stained glass decorations creating a cozy, welcoming atmosphere. Seating includes comfortable booths with accessible charging outlets, supporting quiet conversations or work. The vibe blends warmth and professionalism, making it feel like an island retreat in an urban setting.

Salads stand out with fresh, crisp ingredients. Breakfast includes avocado, walnuts, and fresh vegetables alongside a warm potato cheese dish. Meals balance healthy and indulgent elements well.

Sandwiches stand out with dill chicken and pastrami options that many find memorable. The Koobideh Sandwich and Muhammara add unique flavors, making sandwiches a tasty choice here.

People are saying

"I found the coffee and cappuccinos to be really good."

"I dreamed about this chicken sandwich for weeks."

"The Mediterranean breakfast platter felt both healthy and indulgent."

Good to know

1

They offer a buffet on Friday and Saturday.

2

Happy hour is available when they open the bar.

3

Parking is free in the garage off 6th avenue.

06
Cassiopeia: Cafe image 1

Cafe combines cycling amenities like indoor bike parking, bike wash, and recovery tools with a women-focused bike shop designed for all. Spacious, light-filled interior offers comfortable seating and a cozy, welcoming vibe with friendly faces. Atmosphere supports community and conversation, making it a unique spot for coffee and connection.

Offers a mix of healthy and indulgent options for breakfast and lunch. Coffee pairs well with the nutritious choices available.

Breakfast sandwiches stand out with veggie and vegan options and a reasonably priced menu. The Kentucky derby prime rib sandwich offers a chef's kiss level of flavor.

People are saying

"This cafe has the best vibes and a welcoming atmosphere."

"I enjoyed the delicious breakfast sandwich."

"I enjoyed the healthy, delicious breakfast and lunch options."

Good to know

1

The cafe closes at 3 PM, while the store remains open until 5 PM.

2

Waffle Wednesdays offer a two-dollar discount on waffles.

3

The cafe is dog-friendly and has a bike rack for multiple bikes.

07
ALPACA CHASQUI Charbroiled Chicken & coffee image 1

Small Peruvian restaurant with Spanish decor and a cozy atmosphere featuring classic Peruvian music that creates a welcoming vibe. The space is well designed and clean, offering an experience beyond just dining. It attracts those seeking authentic flavors and a relaxed environment for meals or late-night coffee.

Food tastes fresh and comes from organic ingredients. Preparation keeps dishes healthy and flavorful.

Chicharron sandwiches stand out, especially since they serve them for breakfast, which is rare. Other sandwiches like the Choripรกn and pork with sweet potato and spicy pickled onions offer thick tender pork and bold flavors.

People are saying

"I found the charbroiled chicken to be juicy and flavorful."

"I found the food here to be fresh and healthy."

"I loved the chicharron sandwich for breakfast; it's hard to find."

Good to know

1

Breakfast is served all day at the restaurant.

2

Expect larger portions; bring a container for leftovers.

3

Prices are reasonable considering the quality of food served.

08
Wyman's Mercantile image 1
Convenience store

Convenience store offers clean, well-organized space with affordable prices and a diverse selection of snacks, drinks, and fresh foods. Atmosphere feels friendly and cozy, welcoming to dogs and students alike. Pumps and store layout make fueling and shopping easy and pleasant.

Offers a variety of healthy and natural products including on-the-go snacks and amazing healthy drinks.

Homemade deli sandwiches stand out with Italian and Turkey options. They offer a grab-and-go style that feels fresh and satisfying.

People are saying

"I found this gas station to be really great and pleasant."

"This is a great lunch spot with a good variety."

"Their homemade deli sandwiches are the best grab-and-go option."

Good to know

1

Wyman's Mercantile offers a great selection of healthy snacks and drinks.

2

The store is very clean and well-organized for easy shopping.

3

Prices for snacks and drinks are reasonable compared to nearby stations.

09
Lucy Coffee House image 1

Ethiopian coffee shop with a colorful mural and elegant furniture creates a clean, spacious environment. Quiet and relaxing atmosphere suits work, study, or socializing with groups. Jazz music plays softly, enhancing the warm, inviting vibe.

Organic coffee from Ethiopia offers a healthy and flavorful option. Fresh choices like organic juices, avocado, and papaya with flaxseed add nutritious variety without excess sugar.

Options include low carb choices by skipping the bun or adding veggies. Sandwiches range from a flavorful chicken panini to egg sandwiches with cheese, bell peppers, avocado, or kale. Breakfast sandwiches and muffins are also available.

People are saying

"The coffee here is great and full of flavor."

"I loved their egg sandwich; it was surprisingly big and really good."

"You have to try the pasti; it's so crispy and delicious."

Good to know

1

Lucy Coffee House sources its coffee directly from Ethiopia.

2

They sell out of pastries quickly, so visitors should come early.

3

Parking can be hard to find due to nearby businesses.

10
Mendocino Farms image 1
Sandwich shop

Sandwich shop offers an open, bright space with a farm-to-table vibe that feels thoughtful and wholesome. The atmosphere stays welcoming and vibrant, though noise rises when busy. Menu features diverse, healthy options with generous portions and fresh flavors.

Menu offers diverse healthy options like sandwiches, soups, and salads. Food features lots of vegetables and feels fresh and well executed.

Sandwiches feature fresh ingredients and a variety of unique, healthy options. Choices like the Peruvian steak and not-so-fried chicken sandwiches offer bold flavors without heaviness.

People are saying

"I thought the sandwiches here were really good."

"The soup was correct and delicious."

"I loved the fresh, healthy options like sandwiches and salads."

Good to know

1

Mendocino Farms offers a variety of healthy options including sandwiches, soups, and salads.

2

Parking can be tight, especially during lunch hours.

3

Expect longer wait times during the busy lunch rush.

11
Bruno's Kitchen image 1
Restaurant

Spacious restaurant with a clean, classy atmosphere and comfortable seating feels more like a large bar than cozy dining. Friendly energy fills the space, which features TVs for games and a deck for outdoor seating. The vibe suits casual gatherings with family and friends, especially on busy weekend nights.

Healthy options include green beans that stand out as a nutritious choice. Food is not organic, non-GMO, or wild-caught.

Large portions stand out, especially the fish sandwich that extends beyond the bun by several inches. Options include a chicken club and a Reuben prime rib sandwich, all served with generous fillings and reasonable prices.

People are saying

"The American food here, especially the fries, is amazing."

"I found the fish sandwich to be life changing."

"I found the healthy foods here to be delicious."

Good to know

1

Reservations are recommended for Saturday morning brunch due to high demand.

2

Expect a wait for tables during Friday happy hour, especially after 5pm.

3

Happy hour features discounted drinks and appetizers from 4-6pm on weekdays.

12
Clark's Market image 1
Grocery store

Grocery store offers impeccable produce and unique specialty items in a gorgeous, clean space. Atmosphere stays quiet and welcoming, with amenities like a coffee bar, juice bar, and in-house bakery enhancing the experience.

Offers a wide range of organic produce and natural items. Stocks many unique healthy foods that are hard to find elsewhere.

Fresh sandwiches come with a selection of meats and fresh produce. The breakfast sandwich features a perfectly cooked egg seasoned with salt and pepper.

People are saying

"The staff at this grocery store are so friendly and helpful."

"I found so many organic options and healthy foods here."

"I loved their sandwiches; they reminded me of the good old days."

Good to know

1

Clark's Market has a unique selection of premium groceries not found elsewhere.

2

The store accepts EBT for eligible purchases.

3

The produce section features fresh and beautifully displayed items.

13
Sprouts Farmers Market image 1

Grocery store offers wide variety of fresh foods with a focus on healthy and organic options. Layout supports easy shopping in a clean, calm environment with reasonable prices and unique selections like fresh-made sushi and bulk seasonings.

Offers a wide variety of organic and quality food with many healthy and gluten-free options. Provides quick, ready-to-eat meals suitable for a healthy diet.

Fresh-made sandwiches come with generous meat and avocado portions. Handmade to order, the sandwiches show clear care and customization without a fixed portion size.

People are saying

"I found the grocery store's produce to be always fresh and unique."

"I found the deli sandwiches here to be handmade with love and care."

"I found a good selection of healthy foods and organic options here."

Good to know

1

The $5 sushi deal is available on Wednesdays.

2

Expect limited availability of basic grocery items due to supply issues.

3

Self-checkout is the only option for customers.

14
Salad or Bust Downtown image 1

Restaurant offers healthy, flavorful options with many vegetarian and vegan choices and unique soups. Decor features local artists' work creating a funky, chic atmosphere that feels welcoming and cool. Self-serve setup suits quick, light meals and relaxing stops.

Fast and fresh meals focus on healthy salads and wraps with unique food items. Drinks include locally sourced organic lavender lemonade.

Corned beef sandwiches come out excellent and avoid the usual goopy or oily texture. Salads and sandwiches taste fresh and delicious.

People are saying

"I thought the salads here were delicious and fresh."

"I found the healthy food here to be fresh and flavorful."

"I found the sandwiches to be delicious and fresh."

Good to know

1

Wednesday night drag trivia starts at 7pm and is a fun event.

2

Monthly dinner collaborations occur on the second Tuesday evening of each month.

3

The restaurant offers a create-your-own salad option for customization.

15
Chicken Salad Chick image 1
Chicken restaurant

Cozy restaurant with country kitchen decor and bright, cheery interior featuring fresh flowers on tables. Offers booth seating for groups and a shaded patio for outdoor dining. Atmosphere feels welcoming and comfortable, suited for casual lunches or breaks.

Offers chicken salads as a quick, fresh, and healthy meal option. Includes a grape salad that serves as a healthy-ish dessert alternative.

Classic chicken salad sandwiches come with fruity chicken salad, lettuce, and tomato on a croissant. Lunch deals include a sandwich, side scoops, a pickle, and a cookie for under $11.

People are saying

"I found the chicken salad here to be delicious and fresh."

"The chicken salad sandwich was fresh, flavorful, and delicious."

"I found the food fresh, healthy, and super tasty."

Good to know

1

Prices for meals range from $10 to $15, depending on the selection.

2

Food safety is a concern; be cautious if you have allergies.

3

The menu features a wide variety of chicken salad options.

16
Corner Bakery Cafe image 1

Old school cafe with cozy atmosphere and ample indoor and outdoor seating offers a wide variety of breakfast options all day. The environment stays calm and well organized, attracting a steady flow without feeling crowded. Bright space includes beautiful mountain views visible from outdoor seating.

Fresh and healthy add-ins come with a good selection of healthy choices. The food stays consistently good and healthy.

Fresh ingredients and perfectly fluffy eggs make the sandwiches stand out. The sourdough bread and balanced sauce add just the right touch to each delicious flavor.

People are saying

"I loved the Anaheim panini and croissant for breakfast."

"The chicken pesto sandwich was delicious and fresh."

"I thought the healthy foods here were good and fresh."

Good to know

1

The cafe serves breakfast all day, making it a great option for late risers.

2

Prices are generally low compared to other cafes in the area.

3

The restaurant offers both indoor and outdoor seating options.

17
ViewHouse image 1
Bar & grill

Bar and grill offers stunning mountain views from multiple seating areas including rooftop and outdoor spaces. Atmosphere stays lively with live music and a fireplace area for comfort. Outdoor game area and spacious seating add to the welcoming vibe.

Massive, organic chicken tenders set a high bar here. Fresh, natural foods include healthy meats, salmon, and shrimp with many organic options.

Buffalo chicken sandwich offers a mild heat and a taste different from Texas style. Cuban sandwich stands out as incredible, and kids' meals include a complimentary ice cream sandwich on chocolate chip cookies.

People are saying

"The food recommendations here are spot on and made the night memorable."

"I found the buffalo chicken sandwich to be really good."

"The healthy foods here have a gorgeous view."

Good to know

1

Happy hour offers great deals, typically from 4-7pm on weekdays.

2

Credit card payments incur an additional charge.

3

Dogs on leashes are allowed in the outdoor area.

18
Kaffe Landskap image 1
Coffee shop

Space features warm woods and Scandinavian vibes with tall windows that fill it with sunlight. Atmosphere stays cozy and chill, inviting quiet moments or casual meetings. Seating spreads indoors and outdoors near a busy train station, blending comfort with convenience.

Offers a wide range of healthy options including breakfast dishes and pastries. Coffee selections complement the nutritious food choices well.

Turkey brie lingonberry sandwich stands out with its unique flavor mix. Sweet potato kale sandwich offers a fresh, hearty option alongside a golden latte.

People are saying

"The coffee here is rich, satisfying, and beautifully balanced."

"This sandwich spot is so convenient, right by Union Station."

"I had a delicious, healthy breakfast here."

Good to know

1

Kaffe Landskap is conveniently located next to Union Station, ideal for travelers.

2

The cafรฉ accepts only card payments; cash is not accepted.

3

Bathroom accessibility is outside the cafรฉ, but a code is provided upon request.

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