Atly Logo
New Yorkers 1st Choice
Local picks

Saunas and massages in Colorado Springs

A massage followed by time in a sauna is the only way to fully release the tension in your muscles.

Based on 665 Opinions
+662
User
User
User
Updated May 2026
01
Woodhouse Spa - Briargate image 1
Woodhouse Spa - Briargate image 2
Woodhouse Spa - Briargate image 3
View all

Spa features modern blue tones and a serene, elegant atmosphere with quiet spaces and personalized amenities like private lockers and refreshments. Infrared and dry salt therapy in the sauna add a unique wellness element. The environment feels luxurious and peaceful, designed for deep relaxation and comfort.

Red light therapy sauna offers a unique relaxation experience. The spot also features a soaking bathtub with special salts and an infrared sauna for added comfort.

Massages focus on individual needs with skilled, attentive therapists. Options include hot stone and maternity massages that relieve aches and promote deep relaxation.

People are saying

"The spa massages here are firm, precise, and incredibly relaxing."

"My massage therapist was amazing and skilled."

"The sauna's zen vibe really helped me relax."

Good to know

1

Making an appointment is essential to ensure availability.

2

Booking online is straightforward and convenient.

3

Arrive early to enjoy the facilities and avoid being late.

02
Camino Massage Therapy image 1

Spa space features beautiful design and impeccable cleanliness, creating a calm and peaceful atmosphere. Heated blankets, fresh kombucha, and an infrared salt sauna add thoughtful comfort. Sessions focus on deep tissue and Ashiatsu massages, offering lasting relief from muscle tension.

Meditative music plays in the sauna while a kind attendant keeps temperatures optimal and provides water and towels. The cold plunge eases sore muscles, making warming up in the sauna feel heavenly.

Skilled therapists deliver deep tissue techniques that release tension and relieve muscle soreness. Sessions leave you feeling completely relaxed and rejuvenated with an exceptional level of care.

People are saying

"Marissa's massage felt like magic, truly gifted hands."

"The sauna and cold plunge combo is heavenly after sore muscles."

"Marissa's massage hands are truly magical and healing."

Good to know

1

Camino Massage Therapy offers a variety of massage options including ashiatsu.

2

Sauna sessions are available before massages for added relaxation.

3

Appointments are recommended to ensure availability.

03
Colorado Salt Cave Wellness Center image 1

Salt cave features custom salt carvings and comfortable recliners with blankets, creating a peaceful retreat with soft lighting and soothing music. Sauna and cold plunge rooms offer well-designed contrast therapy that feels private and relaxing. The space combines intentional, restorative design with a calm, welcoming atmosphere.

Sessions include an infrared sauna heated to 166 degrees Fahrenheit paired with a cold plunge at 48 degrees. The facility also offers a salt cave and red light therapy to complement sauna treatments.

Neuromuscular therapists deliver skilled massage services. The Abhyanga massage matches quality found in Thailand. Therapists like Corrinne and Rebecca provide relaxing, effective massages.

People are saying

"The salt cave massage left me feeling completely calm and refreshed."

"The salt cave is a peaceful escape with soft lighting and calming music."

"The sauna and cold plunge room was my favorite part."

Good to know

1

Booking an appointment is recommended to secure your preferred treatment time.

2

The wellness center offers a variety of treatments tailored to individual needs.

3

Shirodhara treatments are available and provide deep relaxation for the mind.

04
Renoja Wellness image 1
Wellness center

Facility offers cutting-edge therapies like cryotherapy, red light therapy, and a hyperbaric chamber in a modern, clean space. Atmosphere stays calm and inviting, supporting recovery and relaxation. Equipment includes a large infrared sauna and a dry float tank for soothing experiences.

A cocoon infrared sauna offers a unique, enveloping heat experience. A dry sauna at 165 degrees Fahrenheit and a large sauna provide traditional heat therapy options.

Hands-free massage chairs and a dry float bed offer relaxing and rejuvenating sessions. Full-body red light therapy and a large sauna add to the wellness options available.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here are so caring and knowledgeable about the sauna."

"I felt so relaxed and rejuvenated after my massage."

Good to know

1

Renoja Wellness offers affordable wellness packages that provide great value.

2

After-hours access allows members to schedule treatments around busy lifestyles.

3

Online scheduling is available for easy booking of services.

05
Alluvia Spa image 1
Spa and health club

Spa and health club offers a calm, relaxing atmosphere with clean, inviting spaces including a Tranquillity Room and heated bed. Amenities feature a hot tub and sauna, though some are under construction. Quiet, dim rooms with waterfall features enhance the serene vibe.

Locker rooms include a sauna, hot tubs, and a relaxation room. Amenities support unwinding after treatments with a whirlpool and sauna.

Massages here use stress-reducing techniques not common in medical or other spa massages. Therapists like Janet, Robyn, and Mayrah provide deep tissue and relaxation massages that clients find exceptional and attentive to their needs.

People are saying

"The massages here are great and the technicians are knowledgeable."

"I had one of the best massages ever with Robyn."

"I loved the sauna and whirlpool after my treatments."

Good to know

1

A 15-minute massage costs $221 at Alluvia Spa.

2

A 20% gratuity is automatically added to all services.

3

There is plenty of convenient parking near the spa.

06
Luna Float Spa & Salt Cave image 1

Salt caves and float pods create a calm, meditative atmosphere with soft, calming music enhancing the experience. Facilities are modern and extremely clean, offering unique sensory deprivation float baths and infrared saunas. Quiet, peaceful spaces encourage relaxation and a sense of revitalization.

Infrared saunas offer a hot and cleansing experience that feels deeply relaxing. Sessions often pair with float pods for a soothing combo that leaves you feeling incredible.

Deep tissue and strong massages stand out here, with therapists like Lila and Jules delivering excellent technique. The rooms stay quiet and clean, creating a relaxing space that eases tension effectively.

People are saying

"The staff here makes you feel so valued and well taken care of."

"I felt so light and loose after this amazing massage."

"I felt so relaxed and recharged after the Sauna."

Good to know

1

Reservations are recommended for float sessions, especially on weekends.

2

Bring a change of clothes for after your float session.

3

Expect some noise during float sessions as rooms are not soundproof.

07
VASA Fitness image 1

Huge, spacious gym with well-maintained equipment and multiple amenities like a pool, sauna, and basketball courts creates a supportive atmosphere. Energy stays consistent and welcoming, with a friendly vibe and plenty of room to work out.

Sauna stays consistently operational and opens early at 4am. It pairs well with the steam room and other wellness features like massage chairs and light therapy booths.

Massage chairs provide relaxation after workouts. Membership includes access to massages and amenities like the sauna and steam room.

People are saying

"The staff at this gym are so friendly and attentive."

"I loved the sauna; it was a great way to wind down."

"I loved the new massage chairs here."

Good to know

1

Cassie's Zumba classes on Tuesday and Thursday at 6:30 pm are always full.

2

The classes include Zumba and HIIT.

3

VASA Fitness can definitely get busy during peak hours.

Discover more

Colorado Springs, Colorado

Area guide
Loading Map...