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CrossFit and Weight Lifting Gyms in Denver

You need a gym that provides the equipment and space to take your lifting seriously.

Based on 739 Opinions
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Updated May 2026
01
Colfax Strong Strength & Conditioning image 1
Colfax Strong Strength & Conditioning image 2
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Large gym space features tall arched wood ceilings and huge skylights, creating an open and airy environment. Friendly, supportive community fosters motivation without ego, welcoming people of all levels. Plenty of equipment, including multiple pull-up bars and squat racks, supports varied workouts alongside open gym sessions.

Coaching staff and owners provide strong support for beginners learning CrossFit and lifting. Classes focus on introducing fundamentals with patient guidance.

Personal training programs run by skilled coaches offer focused strength development. The gym fosters a strong sense of community and supports long-term commitment to weight lifting.

People are saying

"This gym has such a welcoming and supportive community."

"This weight lifting gym has such a welcoming and supportive community."

"This CrossFit Gym has the most welcoming and supportive community."

Good to know

1

The gym hosts various community events like hikes, cleanups, and parties.

2

Members can participate in fun activities outside of regular workouts.

3

They hold 90-day goal reviews to help track progress.

02
RIGAR Performance image 1
Fitness center

Facility combines brand-new equipment with clean, spacious design featuring a black and white aesthetic. Atmosphere is warm and inclusive, fostering a supportive community that welcomes all skill levels. Programming challenges athletes with varied classes and expert coaching, creating a motivating and engaging environment.

Programming includes dedicated Strength classes alongside CrossFit workouts. Suitable for all levels, from beginners to high-level athletes. Offers a mix of powerlifting and CrossFit training options.

Strength training focuses on CrossFit and weight lifting with a community that supports fitness goals. Social events and a welcoming atmosphere add to the gym's engaging environment.

People are saying

"The coaches here are knowledgeable and genuinely care about members."

"The coaches here are knowledgeable and genuinely invested in your progress."

"This CrossFit Gym has amazing coaches who really care about you."

Good to know

1

The gym hosts frequent social events, competitions, and charity activities.

2

Class sizes are manageable, allowing for personalized coaching.

3

Open Gym hours provide flexibility for members to train at their convenience.

03
CrossFit Cuspis image 1

Gym space emphasizes inclusive community and scalable workouts for all skill levels. Atmosphere stays supportive and organized, with coaches guiding proper form and efficient class flow. Programming balances challenging yet fun routines focused on long-term health and fitness.

Coaches are fit athletes who provide scalable WODs and support for all skill levels. The gym focuses on safety and health while fostering a warm, welcoming community.

Workouts here are easily scaled but always push you hard. Equipment like rowers is kept in orderly fashion to support smooth sessions. The gym helps with proper weight lifting techniques for adults.

People are saying

"This weight lifting gym feels like a welcoming community for everyone."

"This gym feels like a welcoming community and a second home."

"This CrossFit Gym feels like a welcoming community for everyone."

Good to know

1

The gym offers scalable workouts suitable for all fitness levels.

2

Classes are organized efficiently with pre-set stations for workouts.

3

The community is welcoming and supportive for athletes of all levels.

04
CrossFit Train image 1

Large gym space hosts welcoming community with supportive energy and no competition vibes. Friendly atmosphere includes occasional visits from coaches' dogs, enhancing the inclusive environment. Workouts adapt to all levels, making it comfortable for newcomers and experienced athletes alike.

Welcoming community and amazing coaches create a strong vibe here. The gym is well organized and clean, making it a solid place to start or return to CrossFit.

Workouts focus on CrossFit training with modifications for all levels. Coaches provide individual attention and clear cues. Sessions feel challenging but doable, balancing exhaustion with exhilaration.

People are saying

"The coaches here are knowledgeable and make you feel part of the family."

"The coaches at this CrossFit Gym are so knowledgeable and friendly."

"The coaches here really pay attention and help you scale workouts."

Good to know

1

CrossFit Train offers kids and teens classes suitable for ages 9 and up.

2

The gym hosts numerous community events and outings throughout the year.

3

CrossFit Train has a welcoming community that encourages participation from all fitness levels.

05
Omnia Fitness Collective - CrossFit and Personal Training image 1

Enormous, open workout space with plentiful equipment supports both group and solo training. Atmosphere blends competitive energy with a welcoming community that encourages all skill levels. Programming challenges athletes from beginners to elite, fostering a supportive and uplifting environment.

A supportive environment helps newcomers feel less overwhelmed while a talented staff leads workouts. The gym fosters a genuine, strong community that embodies the spirit of CrossFit.

Workouts focus on proper form and efficiency rather than just lifting heavier weights. Coaches provide well programmed sessions with strong guidance, supported by solid gym facilities.

People are saying

"This weight lifting gym has an awesome, welcoming community."

"Personal Training with Mary Kay helped my workouts reach a whole new level."

"This CrossFit Gym has a truly special, welcoming community."

Good to know

1

The gym offers a variety of classes suitable for all skill levels.

2

Community events are organized regularly to foster a welcoming atmosphere.

3

Personal training sessions are available for specific fitness goals.

06
The Den-South Denver Fitness image 1

Large gym space offers well-maintained equipment and varied class times. Atmosphere stays welcoming and supportive, with coaching focused on safe technique and scalable workouts for all levels. Community includes diverse participants, creating an inclusive and positive energy.

Coaches show deep knowledge and focus on proper form with modifications for all levels. The gym offers lots of space and equipment and welcomes beginners comfortably.

Workouts focus on injury prevention and offer variety of options for movements. The gym has lots of space and equipment and emphasizes quality over quantity.

People are saying

"The coaches here are so hands-on and knowledgeable."

"The coaches here really focus on proper form for CrossFit."

"This weight lifting gym's coaches are knowledgeable and focus on your form."

Good to know

1

Coffee Friday after the 6:40am class is a fun way for members to socialize.

2

The gym emphasizes safety and proper technique in all workouts.

3

Classes are designed to accommodate all fitness levels, from beginners to advanced.

07
Rocky Mountain Athletics image 1

Gym combines supportive community with scalable programming for all skill levels. Workouts balance strength and conditioning with options to adjust intensity. Atmosphere stays motivating and friendly, welcoming both beginners and seasoned athletes.

Programming adjusts for all levels, from beginners to seasoned athletes. Trainers offer great guidance and tailor workouts for fat loss, muscle gain, competition prep, and endurance events.

A supportive community makes weight lifting accessible and welcoming for all levels. Personal training adapts workouts to changing goals and injuries, helping build confidence and strength.

People are saying

"This gym's community makes it special and the people are amazing."

"This weight lifting gym has an amazing, welcoming community."

"This CrossFit Gym is super welcoming to everyone of all fitness abilities."

Good to know

1

RMA offers flexible class schedules throughout the day to fit any routine.

2

The gym provides scalable workouts suitable for all fitness levels, from beginners to advanced.

3

Membership packages are reasonably priced, making it accessible for everyone.

08
Wynkoop Athletics image 1

Large space with a classic box vibe hosts approachable, well-scaled workouts and top-notch programming. Enthusiastic community and welcoming members create a warm atmosphere, complemented by solid coaching and a gym dog. Clean facility offers open gym access and ample parking, making it easy to drop in and join.

Sessions include great WODs led by welcoming coaches and a strong community vibe. Drop-ins happen regularly, making it a solid choice for both newcomers and experienced CrossFitters.

Coaches provide alternate workouts for injuries and offer attentive guidance on Olympic lifts. The gym features well-equipped facilities and maintains a welcoming atmosphere.

People are saying

"This CrossFit Gym has super friendly coaches and members."

"The gym owners and members here make you feel like family."

"This weight lifting gym makes you feel like family."

Good to know

1

Parking is ample and easily accessible near the gym.

2

The gym is kept very clean and well-maintained.

3

All members are welcoming and create a friendly atmosphere.

09
CrossFit Cherry Creek image 1
Fitness center

Fitness center offers a fun and welcoming atmosphere with great coaching and cool members. Workouts require a small time commitment and take place in a clean space.

A welcoming gym with coaches who provide encouragement and helpful feedback for newcomers learning complex lifts like snatches and power cleans.

Workouts focus on CrossFit lifts like snatches and power cleans, with a clean gym environment. Sessions require a small time commitment and offer great benefits for all levels.

People are saying

"The Crossfit coaches offer helpful critiques and encouragement."

"The coaches at this gym are so knowledgeable and encouraging."

"The CrossFit Gym coaches offer helpful critiques and motivation."

Good to know

1

Membership options include monthly and yearly plans with no initiation fee.

2

Group classes are available daily, with schedules posted online.

3

The gym offers free trial passes for first-time visitors.

10
CrossFit LoDo image 1

Spacious gym with a separate outdoor running area and an attached barbell gym supports diverse workouts. Community feels welcoming and inclusive, with smaller class sizes and engaging instructors. Clean, organized, and cozy environment fosters a strong sense of connection among athletes.

Classes have small sizes with frequent feedback from capable instructors. The gym feels clean, organized, and cozy, and the welcoming community supports all fitness levels.

Spacious gym with well equipped facilities supports solid weight lifting sessions. Friendly and accommodating people create a welcoming atmosphere.

People are saying

"The people at this weight lifting gym are super welcoming and friendly."

"The people at this gym are super welcoming and kind."

"The coaches and members at this CrossFit Gym are so welcoming."

Good to know

1

CrossFit LoDo has high quality coaching and programming.

2

The community at CrossFit LoDo is welcoming and inclusive.

3

Classes at CrossFit LoDo are smaller in size for more personalized attention.

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Denver, Colorado

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