Indoor cycling studio combines spectacular lights, empowering music, and energetic instructors to create a party-like atmosphere. The space feels comfortable and welcoming, drawing in a diverse crowd for intense, motivating workouts. A coffee shop and fully equipped gym add to the immersive fitness experience.
Yoga with JosΓ© offers a calm way to relax and de-stress. Cycling classes provide an hour of pedaling to unwind and leave you feeling happy and relaxed.
Classes offer a fun, challenging workout that keeps people coming back. The studio focuses on indoor cycling with sessions designed to improve fitness and provide a rewarding experience.
"The cycling classes here are amazing and incredibly fun."
"The yoga class with Professor JosΓ© is a must-do relaxing spot."
"I found the studio and the vibe here to be super cool."
Good to know
Classes are available on Sundays with various options for all fitness levels.
Happy Hour Class offers discounted rates on select days.
Reservations are recommended for popular classes to secure your spot.
Well-maintained wellness center offers modern equipment and private, clean spaces for efficient, intense 20-minute EMS workouts. Atmosphere feels welcoming and relaxing, with treatments like non-invasive cryo facials and pressotherapy massages that provide immediate, visible results.
Pressotherapy and lymphatic drainage treatments offer quick, painless sessions that bring deep relaxation and rejuvenation. These procedures often leave you feeling so relaxed you nearly fall asleep.
A biohack Carol bike stands out here, offering a quick, intense workout focused on overall cardio health. Sessions on this bike deliver efficient, high-impact exercise.
Good to know
The EMS workout is short, lasting 20 minutes, private, and effective.
The Cryo facial is non-invasive, non-painful, and more reliable than Botox.
The facility is very clean and well-maintained.
Gym combines spin, strength, and yoga in each session for a full-body workout. Atmosphere feels like a supportive community with a judgment-free environment and spotless cleanliness throughout. Workouts vary regularly and suit all fitness levels, keeping energy high and motivation steady.
Yoga sessions end with calm stretching that relaxes both mind and body. The space stays organized and clean, creating a very relaxed environment.
Short, 20-minute spin sessions deliver an effective workout without dragging on. Combining spin, strength training, and yoga targets the whole body in each session.
Good to know
Each class combines spin, strength, and yoga for a full body workout.
Spenga regularly organizes fun challenges for members.
The facility is always clean and well-maintained.
Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.
Classes feature a soothing voice that helps clear the mind and relax the body. The experience balances challenging movements with calm guidance to keep the heart open and the mind at ease.
Blakes cycling class delivers a high-intensity workout that challenges every time. Spin shoes, towels, and yoga mats are available if you forget your gear.
Good to know
You cannot be 4 minutes late for classes; late arrivals are not accepted.
Parking is validated if you use the building's garage.
The gym is extremely clean and maintains high sanitation standards.
Small, intimate gym with brand new equipment and well spaced cardio machines creates a clean, hygienic atmosphere that feels like a home gym. The environment stays relaxed and welcoming, never overcrowded, with amenities like a sauna, kids club, and separate class rooms enhancing the experience.
The environment feels very relaxed and the mood is welcoming during workouts.
Classes include strength training, yoga, and cycling. Separate rooms for classes and cycling stay well organized and comfortable. The spin room feels tiny and tight.
Good to know
The gym is open 24 hours for members.
Expect a clean environment with well-maintained equipment.
There are various areas for workouts, including a turf area.
Spacious gym with brand-new equipment and a wide variety of machines and free weights fills the space. Atmosphere feels motivating without intimidation, fostering a strong community vibe. Amenities include an indoor pool, sauna, recovery room, and a movie theater section for cardio workouts.
Sauna and relaxation machines offer a calm spot but stop automatically after 15 minutes. Yoga classes provide a relaxing atmosphere, though phone conversations in the recovery room can disrupt the quiet.
Laurie's spin classes deliver intense cardio workouts with a highly engaging style. Kim and Anita also lead memorable cycling sessions that stand out for their effectiveness and energy.
Good to know
EΕS Fitness is open 24 hours a day, seven days a week.
Booking for the cycling class starts at 3:45 AM.
Laurie Richardson's classes on Monday to Friday at 5:45 AM include spinning, strength, and cardio.
Facility combines state-of-the-art equipment with spacious, open design across multiple floors and outdoor courts. Atmosphere balances energizing group classes with a relaxing, country club vibe. Amenities include extensive options like pool, pickleball, tennis, sauna, and recovery areas, supporting diverse fitness activities.
Surrender Yoga with Kathleen offers a relaxing and rejuvenating experience. The facility supports both fitness and relaxation needs.
Spin classes feature high energy workouts led by instructors like Destiny R, Lisa C, and Chloe. The facility offers a variety of cardio options and personal trainers to support cycling fitness.
Good to know
Parking is limited, so arrive early to secure a spot.
An initiation fee of over $1,000 is required for new members.
Classes are dynamic and cater to all fitness levels.
Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.
The Relax and Recover area stands out with its focus on unwinding after workouts. It complements the active spaces like HIITZone and Group Fitness Classes by offering a dedicated spot to chill.
Spin classes bring high energy with an instructor who keeps the vibe strong. The spin studio stands out with well-maintained bikes and a lively atmosphere.
Good to know
On Mondays, the gym turns into a marketplace with food stands and vendors.
You have to go on Wednesday to do pilates with @lifecoachdarly.
Expect busy hours during the evening, especially after 5pm.