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Local picks in Florida

Yoga and cycling gyms

You need a routine that combines the intensity of a cycling gym with the focus of yoga.

Based on 727 Opinions
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Updated July 2026
01
SPENGA Seminole image 1
SPENGA Seminole image 2
SPENGA Seminole image 3
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Gym combines spin, strength, and yoga in each session for a full-body workout. Atmosphere feels like a supportive community with a judgment-free environment and spotless cleanliness throughout. Workouts vary regularly and suit all fitness levels, keeping energy high and motivation steady.

Classes blend spin, strength, and yoga for a full body workout. Yoga segments focus on relaxation and stretching, calming both mind and body at the end.

Short, 20-minute spin sessions deliver an effective workout without dragging on. Combining spin, strength training, and yoga targets the whole body in each session.

People are saying

"The weight lifting gym here offers a great trifecta of cycling, strength, and yoga."

"The Cycling Gym instructors are amazing and always available to guide you."

"This Yoga Spot offers a perfect trifecta of spin, strength, and yoga."

Good to know

1

Each class combines spin, strength, and yoga for a full body workout.

2

Spenga regularly organizes fun challenges for members.

3

The facility is always clean and well-maintained.

02
Union Three image 1
Indoor cycling

Dim lighting and coordinated music create an immersive cycling experience. The studio offers a supportive community and a nonjudgmental environment welcoming to all levels. Cold wet towels after class add a refreshing touch to the intense workouts.

Hot yoga classes stand out with heated rooms and skilled instructors like Dee and Chris. Regular sessions include a Saturday morning stretch that supports joint and muscle health.

Exceptional spin instruction comes from Frank, who leads classes with coordinated lights and music that match the cycling rhythm. The bootcamp/spin sessions deliver a hot, intense workout atmosphere.

People are saying

"The Cycling Gym cultivates community and creates a welcoming environment."

"I felt great, strong, and refreshed after Hot Yoga."

"This Yoga Spot cultivates community and a welcoming environment for everyone."

Good to know

1

Parking is not available on-site, which may cause delays for attendees.

2

Classes can be crowded during peak times, especially on weekends.

3

The studio fosters a supportive environment, ideal for beginners.

03
Evolution Yoga and Fitness image 1

Yoga studio offers a serene atmosphere with heated rooms around 98° that balance comfort and detoxification. Strong sense of community and varied class options including yoga, Pilates, boot camp, and spin create a welcoming, supportive environment. On-site amenities like showers and a smoothie bar add convenience for daily routines.

Several rooms offer a wide variety of yoga and Pilates classes for all levels. Instructors lead Hot Yoga, Yoga Sculpt, and Pilates Sculpt sessions that blend fitness and mindfulness.

Classes include Spin, Bootcamp, TRX, and Hot Pilates. Spin and Bootcamp sessions are fun, challenging, and effective. Saturday Spin paired with Bootcamp offers a strong workout combo.

People are saying

"The cycling gym classes are fun, challenging, and addictive."

"The instructors at this Yoga Spot are amazing and motivating."

"I loved the amazing variety of classes, including Pilates."

Good to know

1

The studio offers a wide variety of classes, including Spin, Bootcamp, and Hot Pilates.

2

Classes are available throughout the day, catering to different schedules.

3

Membership costs are higher than average, with additional fees for equipment rentals.

04
Purepower Cycle image 1
Indoor cycling

Indoor cycling studio combines spectacular lights, empowering music, and energetic instructors to create a party-like atmosphere. The space feels comfortable and welcoming, drawing in a diverse crowd for intense, motivating workouts. A coffee shop and fully equipped gym add to the immersive fitness experience.

José leads yoga classes that introduce new techniques and mantras. These sessions are challenging yet leave you feeling relaxed and happy after.

Classes offer a fun, challenging workout that keeps people coming back. The studio focuses on indoor cycling with sessions designed to improve fitness and provide a rewarding experience.

People are saying

"The cycling classes here are amazing and incredibly fun."

"The yoga class with Professor José is a must-do relaxing spot."

"Professor José's yoga classes are excellent and a must-do."

Good to know

1

Classes are available on Sundays with various options for all fitness levels.

2

Happy Hour Class offers discounted rates on select days.

3

Reservations are recommended for popular classes to secure your spot.

05
Studio Three Miami - Wynwood image 1

Spacious gym with modern design and spotless equipment creates an energizing atmosphere. Classes offer high-intensity workouts and varied options like spinning, circuit training, and yoga. Community feels welcoming with complimentary amenities such as towels, mats, and validated parking.

Classes feature great sequences and clear cues with options like sound healing savasana and high-intensity yoga. Free mats and towels are available, and instructors like Dorian and Michi lead engaging sessions.

Spin classes led by Allison offer a strong workout. The cycling room features next-level lights that enhance the experience. Interval classes focus on varied intensity for a solid session.

People are saying

"The yoga classes here are amazing and instructors create a welcoming community."

"The Mat Pilates classes are challenging and easy to follow."

"Allison's spinning class was super motivating and fantastic."

Good to know

1

The studio offers a variety of HIIT classes, including spinning and yoga.

2

Free parking is available in the garage for visitors.

3

Classes often fill up quickly, so arriving early is recommended.

06
Rock it Cycle and Fitness image 1

Studio combines neon nightclub ambiance with energizing music videos and black lights to create an electric atmosphere. Classes offer diverse, challenging workouts with motivating instructors in a clean, supportive environment. The space feels fun and upbeat, encouraging consistent participation.

Offers a variety of classes including hot Pilates, cycle, and yoga. Combines cardio and strength training elements with yoga sessions.

Classes focus on cycling workouts with instructors like Brit leading sessions. Staff assist with bike setups and offer alternate exercises during workouts.

People are saying

"The instructors at this Pilates Studio are so motivating and supportive."

"The instructors at Yoga Spot are so kind and motivating."

"The instructors at this Cycling Gym are so kind and motivating."

Good to know

1

The gym offers a variety of classes including cycling, Pilates, and yoga.

2

Instructors are motivating and make classes engaging.

3

The facility is exceptionally clean and disinfected between classes.

07
Midtown Athletic Club image 1

Facility combines extensive tennis courts, spacious gym areas, and diverse classes creating a bustling energy throughout. Pools and steam rooms offer a refreshing atmosphere, while family-friendly amenities include on-site kids' programs. Seating and benches near courts support active sports, enhancing the overall experience.

Classes run daily with consistent yoga instruction from teachers like Alejandra, Manuela, and Jena. The spot supports a routine practice with options every day.

Spin classes feature skilled instructors like Donna C, Pia, Sol, and Sophia. Classes combine indoor cycling with small group weight training for a fun and challenging workout.

People are saying

"Teri's Pilates Studio offers bespoke training that improves your fitness."

"The tennis courts here were incredible and perfect."

"Teri L's Yoga Spot classes are so motivational and prevent injury."

Good to know

1

Cardio classes like Apex and Endure are available but not daily.

2

Bootcamp classes occur only twice daily, either during school drop-off or after 9 am.

3

There are only two classes after working hours per week, making it hard for those with daytime commitments to attend.

08
CAMP Tampa image 1

Gym combines five studios in one offering diverse classes like yoga, HIIT, and cycling. Energy stays high and positive with instructors who bring unique personalities and expert guidance. Spacious layout with big windows and high ceilings keeps the environment open despite heated rooms.

Classes feature hot yoga and cycle sessions with instructors like Elizabeth and Brielle guiding through flows. Jirod adapts to all levels, reading the room to meet everyone where they are.

People are saying

"The cycling gym classes have such a fun, positive energy."

"The Pilates Studio classes give you a great core burn and juicy butt pump."

"The yoga guidance here is calm, intuitive, and deeply knowledgeable."

Good to know

1

CAMP Tampa offers a wide variety of classes, including yoga, HIIT, and meditation.

2

Monthly membership costs around $3,100 annually, or $2,500 for basic features.

3

Classes are available on weekends and throughout the week, providing flexible options.

09
HOTWORX - Fort Lauderdale, FL (Flagler Village) image 1

Small studio combines infrared sauna workouts with guided cardio, yoga, and strength training. Clean, welcoming environment offers 24/7 access and a variety of video-led sessions. Atmosphere feels fresh and motivating, suited for those seeking a unique, health-focused gym experience.

Unlimited sessions offer flexibility with hot yoga and hot pilates classes. Options include HIIT, slow-paced isometric, and cycle workouts in a safe environment.

A small, cute sauna offers 15-minute cycling sessions inside a 120° dry infrared environment. Classes include stretch, core, and spin all conducted within the sauna.

People are saying

"Janine makes this gym feel like home with her warm, welcoming customer service."

"I found the infrared sauna workouts to be a game changer."

"The staff at this Cycling Gym made me feel right at home."

Good to know

1

The gym offers 24-hour access for members.

2

The first workout is free for new visitors.

3

Classes include hot yoga, pilates, and cycle workouts.

10
Crunch Fitness - Channelside image 1

Large gym with spacious layout and extensive equipment including free weights, cardio machines, and boxing gear. Atmosphere feels friendly and energetic with music playing and welcoming staff. Separate studios for hot yoga and cycling add variety to workouts.

Classes include hot yoga, pilates, and HIIT. The hot yoga studio stands out as a key feature. Instructors like Thanecha lead sessions with strong expertise.

Spin classes feature amazing instructors like Brittany, Jaden, and Lisa who keep the workouts engaging. A separate cycling studio offers impressive lights and sound, and its size means machines rarely require waiting even when crowded.

People are saying

"I found the gym to be super clean and well-maintained."

"The hot yoga classes here are phenomenal and push you to your best."

"The cycling gym classes with Lisa and Brittany were awesome."

Good to know

1

HIIT classes are offered multiple times a week; check the schedule for exact times.

2

Personal training sessions require a long-term commitment; read the contract carefully.

3

Expect a busy atmosphere during peak hours, especially in the evenings.

11
HOTWORX - Davie, FL (University Dr. & Griffin) image 1

Infrared saunas create a heated workout environment that intensifies exercise and aids recovery. The studio offers 24/7 access, allowing workouts to fit any schedule. The space feels private and clean, with virtual instruction guiding a variety of classes from yoga to cycling.

Exercises like yoga and pilates happen inside a heated sauna with infrared heat that promotes more sweating and detoxing. Classes vary from yoga to cycling and rowing, fitting different fitness levels and goals.

Classes include cycling, yoga, pilates, and rowing. Bikes and water rowers are available for workouts of various lengths and intensities.

People are saying

"This gym is a game-changer; it became my happy place."

"The infrared heat in Yoga Spot makes you sweat more for detoxing."

"The Cycling Gym workouts in infrared saunas were incredible."

Good to know

1

The gym offers 24/7 access for members, making it convenient for all schedules.

2

Classes include yoga, pilates, cycling, and rowing, all in infrared saunas.

3

Workouts last only 45 minutes, perfect for tight schedules.

12
LA Fitness image 1

Gym offers plenty of equipment and well-maintained facilities including an Olympic pool and basketball court. Atmosphere stays judgment-free and clean, with respectful members and no loud disruptions. Classes like Spin, Zumba, and yoga provide varied energy, while amenities such as a kids club and juice bar add convenience.

Classes include yoga and pilates, with a standout session led by Rosalyn. The spot also offers Zumba alongside yoga, creating a varied workout mix.

Spin classes feature dynamic instructors like Daniela V and Sean who lead engaging sessions. Daniela V combines cycling with an upper body workout for added intensity.

People are saying

"The staff at this gym are amazing and super friendly."

"The kids club staff, Kara and Nicole, are so helpful with separation anxiety."

"The yoga classes here are great, especially with Rosalyn."

Good to know

1

Parking can be difficult, often requiring a long walk from the back.

2

The gym is well equipped and rarely overcrowded.

3

The SPIN and Zumba classes are popular and well-received.

13
ZIDE TRAINING CLUB image 1
Fitness center

Fitness center offers warm, cozy design with changing color lights that sync to trendy music, creating a positive, family-like community. Classes include cycling, Pilates, yoga, and strength training with a schedule that suits diverse needs. The space feels inviting and spotless, emphasizing care and connection.

Classes include mat yoga alongside Pilates, cycling, and strength training. Options cover a wide range from gentle stretches to more active sessions.

Classes include indoor cycling with high quality instructors and a variety of formats. The cycling workouts are fun and effective, contributing to significant weight loss for some.

People are saying

"This Pilates Studio is truly a community, like nowhere else."

"The Cycling Gym instructors are so motivating and knowledgeable."

"This Yoga Spot feels like home and a true community."

Good to know

1

Zide Training Club offers a wide variety of classes including cycling, Pilates, and yoga.

2

Unlimited memberships are available for healthcare workers, providing significant savings.

3

Classes are offered almost every hour, accommodating various schedules.

14
TruFusion Coral Gables image 1

Modern studio offers heated rooms and LED lighting that create a visually striking and warm environment. Classes fill with great energy and feature motivating instructors who blend Miami's social vibe with opportunities for self-reflection.

Hot yoga classes include candlelit yin sessions that create a calm atmosphere. Instructors like Souren and Florencia Rolandelli offer bilingual cues and a welcoming vibe. The spot offers a variety of classes beyond yoga, such as Pilates and barre.

Blakes cycling class delivers a high-intensity workout that challenges every time. Spin shoes, towels, and yoga mats are available if you forget your gear.

People are saying

"Souren's yoga classes make you feel grounded and accomplished."

"This Barre Class is intense with amazing instructors and great music."

"The cycling gym instructors have amazing energy and playlists."

Good to know

1

You cannot be 4 minutes late for classes; late arrivals are not accepted.

2

Parking is validated if you use the building's garage.

3

The gym is extremely clean and maintains high sanitation standards.

15
Crunch Fitness - Sunrise image 1

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Hot yoga classes stand out here with instructors like Vanessa, Lee, Sheila, and Nya leading sessions. These classes offer a strong alternative to a sauna experience.

Spin classes bring high energy with an instructor who keeps the vibe strong. The spin studio stands out with well-maintained bikes and a lively atmosphere.

People are saying

"I found this gym to be the best I could ever go to."

"The spa's massage chairs and hydro-massage beds are epic."

"I loved the hot yoga classes here."

Good to know

1

On Mondays, the gym turns into a marketplace with food stands and vendors.

2

You have to go on Wednesday to do pilates with @lifecoachdarly.

3

Expect busy hours during the evening, especially after 5pm.

16
EōS Fitness image 1

Spacious gym with brand-new equipment and a wide variety of machines and free weights fills the space. Atmosphere feels motivating without intimidation, fostering a strong community vibe. Amenities include an indoor pool, sauna, recovery room, and a movie theater section for cardio workouts.

Katelyn’s Yoga Sculpt class blends strength and flexibility to boost your practice. Instructors like Lisa and Catalina focus on proper form and make sessions accessible for all levels.

Laurie's spin classes deliver intense cardio workouts with a highly engaging style. Kim and Anita also lead memorable cycling sessions that stand out for their effectiveness and energy.

People are saying

"I found the gym to be very clean."

"The cycling gym instructors bring amazing energy and positivity to every class."

"The Yoga Spot instructors bring incredible energy and expertise to every session."

Good to know

1

EōS Fitness is open 24 hours a day, seven days a week.

2

Booking for the cycling class starts at 3:45 AM.

3

Laurie Richardson's classes on Monday to Friday at 5:45 AM include spinning, strength, and cardio.

17
Oasis Fit image 1
Wellness center

Well-maintained wellness center offers state-of-the-art equipment, diverse classes, and luxury spa services in a clean, calm atmosphere. The space feels intimate and cozy, promoting relaxation without chaos. Pilates classes stand out as a key feature for enthusiasts.

Classes include hot power yoga and hot Pilates that challenge typical yoga expectations. Instructors like Adriana and Wally Marquez offer patient, dynamic sessions that go beyond just relaxation and stretching.

Indoor cycling classes offer a solid workout with dedicated sessions. Pricing runs high, with cycling classes costing over $300 per month separate from other fitness options.

People are saying

"The gym is impeccably clean and the equipment is new."

"The classes here are a luxurious, transformative experience that elevates your fitness."

"The instructors' expert classes were inspiring and energetic."

Good to know

1

Classes run all day at Oasis Fit, offering a variety of options.

2

Hot yoga and spinning rooms close at 7 p.m.

3

Membership pricing is considered intelligent and flexible.

18
Genesis Health Clubs – Orlando Sportsplex image 1

Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.

Classes led by VB welcome all levels and focus on personal health. Amenities include nonstop options from early morning to evening, featuring yoga, HIIT, kickboxing, and spin.

Spin classes stand out with engaging instructors and a variety of options throughout the day. Stationary bikes and other cardio machines support a solid cycling workout experience.

People are saying

"The gym staff here are so friendly and welcoming."

"VB's yoga class is so welcoming and helps clear your stress."

"Spin class with Jessica Kinnee was an absolute blast and made us laugh."

Good to know

1

Barre classes are offered on Saturdays at 9am.

2

Member-themed events occur monthly, usually focused on fitness classes.

3

Frequent workout classes are available throughout the week.

19
Life Time image 1

Facility combines state-of-the-art equipment with spacious, open design across multiple floors and outdoor courts. Atmosphere balances energizing group classes with a relaxing, country club vibe. Amenities include extensive options like pool, pickleball, tennis, sauna, and recovery areas, supporting diverse fitness activities.

Hot yoga classes offer incredible heat and intensity. The studio stays clean and spacious. Multiple instructors provide relaxing and rejuvenating sessions.

Spin classes feature high energy workouts led by instructors like Destiny R, Lisa C, and Chloe. The facility offers a variety of cardio options and personal trainers to support cycling fitness.

People are saying

"The trainers here are so knowledgeable and inspirational."

"The Yoga Spot instructors have amazing energy and are so motivating."

"The cycling gym instructors bring so much energy and fun to every class."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

An initiation fee of over $1,000 is required for new members.

3

Classes are dynamic and cater to all fitness levels.

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