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Yoga and weight lifting gyms

A facility that balances a serious weight-lifting setup with a yoga practice that is treated as a priority, not an afterthought.

Based on 641 Opinions
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Updated May 2026
01
CAMP Tampa image 1
CAMP Tampa image 2
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Gym combines five studios in one offering diverse classes like yoga, HIIT, and cycling. Energy stays high and positive with instructors who bring unique personalities and expert guidance. Spacious layout with big windows and high ceilings keeps the environment open despite heated rooms.

Classes feature hot yoga and cycle sessions with instructors like Elizabeth and Brielle guiding through flows. Jirod adapts to all levels, reading the room to meet everyone where they are.

Classes focus on upper and lower body lifts with instructors who make workouts challenging and doable. Barbell back squats and combined cardio and resistance workouts are part of the routine, all offered without needing a class pass.

People are saying

"The cycling gym classes have such a fun, positive energy."

"The Pilates Studio classes give you a great core burn and juicy butt pump."

"The weight lifting classes here have fantastic energy and great instructors."

Good to know

1

CAMP Tampa offers a wide variety of classes, including yoga, HIIT, and meditation.

2

Monthly membership costs around $3,100 annually, or $2,500 for basic features.

3

Classes are available on weekends and throughout the week, providing flexible options.

02
Rock it Cycle and Fitness image 1

Studio combines neon nightclub ambiance with energizing music videos and black lights to create an electric atmosphere. Classes offer diverse, challenging workouts with motivating instructors in a clean, supportive environment. The space feels fun and upbeat, encouraging consistent participation.

Offers a variety of classes including hot Pilates, cycle, and yoga. Combines cardio and strength training elements with yoga sessions.

Workouts focus on strength training with options to increase intensity using heavier weights or bands. Classes vary regularly and include cardio, yoga, and strength sessions.

People are saying

"The instructors at this Pilates Studio are so motivating and supportive."

"The instructors here are so supportive and get excited with you."

"The instructors at Yoga Spot are so kind and motivating."

Good to know

1

The gym offers a variety of classes including cycling, Pilates, and yoga.

2

Instructors are motivating and make classes engaging.

3

The facility is exceptionally clean and disinfected between classes.

03
HOTWORX - Tampa, FL - Carrollwood image 1

Infrared sauna workouts take place in 125-degree private rooms, creating a quiet, clean, and comfortable environment. The space maintains an easygoing, family-like atmosphere with 24/7 access and simple weight options, catering to those who prefer private, challenging sessions without crowds.

Hot yoga sessions take place in a heated environment that enhances flexibility and sweat. The spot offers a variety of workouts including yoga and Pilates, catering to different fitness goals.

Weights include dumbbells, a few kettlebells, and one cable machine in a very basic weight room. Workouts run 24/7, offering a mix of cardio, weightlifting, yoga, and core exercises in a supportive environment.

People are saying

"The sauna staff are super welcoming and friendly."

"The staff at this Yoga Spot are so helpful and knowledgeable."

"I loved that the weight lifting gym was open 24 hours."

Good to know

1

The gym is open 24/7, allowing for flexible workout times.

2

Booking a workout room is easy through the app.

3

The facility is consistently clean and well-maintained.

04
Crunch Fitness - Channelside image 1

Large gym with spacious layout and extensive equipment including free weights, cardio machines, and boxing gear. Atmosphere feels friendly and energetic with music playing and welcoming staff. Separate studios for hot yoga and cycling add variety to workouts.

Classes include hot yoga, pilates, and HIIT. The hot yoga studio stands out as a key feature. Instructors like Thanecha lead sessions with strong expertise.

Weight lifting equipment is extensive and well-maintained. The gym offers a great value for the price and serves as a reliable spot for consistent training.

People are saying

"I found the gym to be super clean and well-maintained."

"The hot yoga classes here are phenomenal and push you to your best."

"This weight lifting gym is super clean and well-maintained."

Good to know

1

HIIT classes are offered multiple times a week; check the schedule for exact times.

2

Personal training sessions require a long-term commitment; read the contract carefully.

3

Expect a busy atmosphere during peak hours, especially in the evenings.

05
EลS Fitness image 1

Gym offers spacious layout with high-quality equipment and 24/7 access. Atmosphere stays friendly and motivating, supported by a positive community vibe. Amenities include indoor pool, sauna, and massage chairs enhancing the workout experience.

Classes include gentle yoga, spin, and sessions focused on mobility. Instructors like Izzy, Maria, and Christi bring unique energy and expertise to each class.

Equipment supports weight lifting well, with options to work out while watching a movie. The gym offers a solid environment for serious fitness routines and strength training.

People are saying

"The gym staff here are awesome and so helpful."

"The staff here are amazing and super helpful at the weight lifting gym."

"I loved Izzy's yoga classes for added mobility."

Good to know

1

There is no parking available at any time near the gym.

2

The parking lot is very small, making parking a nightmare.

3

Expect hidden fees when signing up for a membership.

06
Northwest Family YMCA image 1
Non-profit organization

Facility combines family-oriented atmosphere with clean, well-maintained spaces including a large gym and versatile pool. Music supports workouts without overpowering, and programs engage all ages, fostering a community-focused environment. Parking is ample, and peak times bring noticeable congestion.

Sufficient space allows for comfortable yoga and stretching. A skilled, engaging teacher leads classes featuring vigorous Stand Up Yoga stretches in multiple directions.

Facility stays very clean and feels safe for weight lifting. Staff supports workouts well, and the motivating music keeps energy up.

People are saying

"The staff here are so friendly and create a fun environment for kids."

"The staff at the weight lifting gym are friendly and helpful."

"The Yoga Spot has sufficient space for stretching."

Good to know

1

Childcare costs $100 per month for one child, which may be high for some families.

2

The YMCA offers a kid care program and parents' night out events.

3

Summer camps feature special guests like the Bucs Street Team and Tampa Tarpons.

07
Crunch Fitness - Carrollwood image 1

Large gym space offers eight squat racks and multiple benches, supporting diverse workouts. Atmosphere combines energetic, motivating vibes with a welcoming, family-style community. Amenities include real sauna, hydromassage chairs, tanning booths, and specialists for tailored fitness goals.

Hot Yoga stands out with great instructors and solid workouts. Classes offer a good way to reset while staying active.

Plenty of great equipment and spacious workout areas support weight lifting routines. The gym stays very clean and organized, creating a solid environment for training.

People are saying

"I found a gym trainer who met me where I was."

"The Zumba classes are so lively, fun, and exciting!"

"Personal training at this weight lifting gym is a worthwhile investment."

Good to know

1

The gym offers a wide selection of state-of-the-art equipment.

2

Group fitness classes are offered throughout the week.

3

Membership options include a free Silver Sneakers program for eligible seniors.

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Tampa, Florida

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