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Weight lifting gyms with yoga classes in Tampa

Balancing a rigorous weight lifting session with a grounding yoga class keeps the body strong and flexible.

Based on 739 Opinions
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Updated May 2026
01
CAMP Tampa image 1
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Gym combines five studios in one offering diverse classes like yoga, HIIT, and cycling. Energy stays high and positive with instructors who bring unique personalities and expert guidance. Spacious layout with big windows and high ceilings keeps the environment open despite heated rooms.

Classes focus on upper and lower body lifts with instructors who make workouts challenging and doable. Barbell back squats and combined cardio and resistance workouts are part of the routine, all offered without needing a class pass.

Hot yoga classes stand out with instructors like Brielle and Elizabeth guiding sessions clearly. Jirod adapts to all skill levels, making every class accessible and engaging.

People are saying

"The cycling gym classes have such a fun, positive energy."

"The weight lifting classes here have fantastic energy and great instructors."

"Jirod’s yoga guidance was calm, intuitive, and deeply knowledgeable."

Good to know

1

CAMP Tampa offers a wide variety of classes, including yoga, HIIT, and meditation.

2

Monthly membership costs around $3,100 annually, or $2,500 for basic features.

3

Classes are available on weekends and throughout the week, providing flexible options.

02
Rock it Cycle and Fitness image 1

Studio combines neon nightclub ambiance with energizing music videos and black lights to create an electric atmosphere. Classes offer diverse, challenging workouts with motivating instructors in a clean, supportive environment. The space feels fun and upbeat, encouraging consistent participation.

Workouts focus on strength training with options to increase intensity using heavier weights or bands. Classes vary regularly and include cardio, yoga, and strength sessions.

Classes include hot Pilates, cycle, and yoga with a mix of cardio and strength training. Variety covers different fitness levels and preferences.

People are saying

"The instructors at this Pilates Studio are so motivating and supportive."

"The instructors here are so supportive and get excited with you."

"The Yoga Class instructors are so kind and supportive."

Good to know

1

The gym offers a variety of classes including cycling, Pilates, and yoga.

2

Instructors are motivating and make classes engaging.

3

The facility is exceptionally clean and disinfected between classes.

03
HOTWORX - Tampa, FL - Carrollwood image 1

Infrared sauna workouts take place in 125-degree private rooms, creating a quiet, clean, and comfortable environment. The space maintains an easygoing, family-like atmosphere with 24/7 access and simple weight options, catering to those who prefer private, challenging sessions without crowds.

Weights include dumbbells, a few kettlebells, and one cable machine in a very basic weight room. Workouts run 24/7, offering a mix of cardio, weightlifting, yoga, and core exercises in a supportive environment.

Hot Yoga sessions take place in a heated environment that enhances flexibility and sweating. Classes include a mix of yoga, Pilates, and other workouts like cardio and weightlifting for variety.

People are saying

"The sauna staff are super welcoming and friendly."

"The staff for Yoga Class are so helpful and knowledgeable."

"I loved that the weight lifting gym was open 24 hours."

Good to know

1

The gym is open 24/7, allowing for flexible workout times.

2

Booking a workout room is easy through the app.

3

The facility is consistently clean and well-maintained.

04
EōS Fitness image 1

Gym offers spacious layout with high-quality equipment and 24/7 access. Atmosphere stays friendly and motivating, supported by a positive community vibe. Amenities include indoor pool, sauna, and massage chairs enhancing the workout experience.

Equipment supports weight lifting well, with options to work out while watching a movie. The gym offers a solid environment for serious fitness routines and strength training.

Classes include gentle yoga, mobility-focused sessions, and energetic styles. Instructors like Izzy, Maria, and Christi bring unique energy and expertise to each class.

People are saying

"The gym staff here are awesome and so helpful."

"The staff here are amazing and super helpful at the weight lifting gym."

"I loved Izzy's yoga classes for added mobility."

Good to know

1

There is no parking available at any time near the gym.

2

The parking lot is very small, making parking a nightmare.

3

Expect hidden fees when signing up for a membership.

05
Crunch Fitness - Channelside image 1

Large gym with spacious layout and extensive equipment including free weights, cardio machines, and boxing gear. Atmosphere feels friendly and energetic with music playing and welcoming staff. Separate studios for hot yoga and cycling add variety to workouts.

Weight lifting equipment is extensive and well-maintained. The gym offers a great value for the price and serves as a reliable spot for consistent training.

Classes include hot yoga, pilates, and HIIT. The hot yoga studio stands out with a great atmosphere. Thanecha leads with expert instruction.

People are saying

"I found the gym to be super clean and well-maintained."

"This weight lifting gym is super clean and well-maintained."

"I loved the hot Yoga Class; it was great for hip mobility."

Good to know

1

HIIT classes are offered multiple times a week; check the schedule for exact times.

2

Personal training sessions require a long-term commitment; read the contract carefully.

3

Expect a busy atmosphere during peak hours, especially in the evenings.

06
Crunch Fitness - Carrollwood image 1

Large gym space offers eight squat racks and multiple benches, supporting diverse workouts. Atmosphere combines energetic, motivating vibes with a welcoming, family-style community. Amenities include real sauna, hydromassage chairs, tanning booths, and specialists for tailored fitness goals.

Plenty of great equipment and spacious workout areas support weight lifting routines. The gym stays very clean and organized, creating a solid environment for training.

Hot Yoga stands out with great instructors and a solid workout that helps reset the body. Classes offer a mix of challenge and enjoyment, making them a popular choice.

People are saying

"I found a gym trainer who met me where I was."

"Personal training at this weight lifting gym is a worthwhile investment."

"I loved the hot yoga class; it was the best ever."

Good to know

1

The gym offers a wide selection of state-of-the-art equipment.

2

Group fitness classes are offered throughout the week.

3

Membership options include a free Silver Sneakers program for eligible seniors.

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Tampa, Florida

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