Atly Logo
New Yorkers 1st Choice
Tampa's best

Hot yoga

The body needs to sweat through a challenging session in a heated room.

Based on 407 Opinions
+404
User
User
User
Updated May 2026
01
YogaSix Westchase image 1
YogaSix Westchase image 2
YogaSix Westchase image 3
View all

Heated rooms offer a deep stretch and intense workout. Instructors create a welcoming environment for all skill levels. Classes blend mind-body connection with challenging poses and breathing techniques.

Heated rooms help the body warm up quickly for a deep stretch and intense workout. Classes focus on mind, body, and spirit balance with a supportive environment.

People are saying

"The instructors at Yoga Spot make classes easy to follow and so enjoyable."

"This relaxing spot leaves you feeling rejuvenated and ready for the day."

"I loved Lisa's Hot Yoga class; she made it so enjoyable."

Good to know

1

YogaSix offers a variety of classes suitable for all skill levels.

2

New students can take advantage of special pricing and monthly plans.

3

Classes include hot power yoga, sculpt & flow, and gentle yoga.

02
Union Three image 1
Indoor cycling

Dim lighting and coordinated music create an immersive cycling experience with a supportive community. Heated yoga rooms led by instructors like Dee and Chris offer consistent practice with Saturday morning stretch sessions. Cold wet towels provide a refreshing touch after intense workouts.

Classes focus on heated yoga rooms with instructors like Dee and Chris leading sessions. Saturday morning stretch in the heat happens weekly, offering consistent practice opportunities.

People are saying

"The Cycling Gym cultivates community and creates a welcoming environment."

"I felt great, strong, and refreshed after Hot Yoga."

"This Yoga Class really improved my flexibility and helped my joints."

Good to know

1

Parking is not available on-site, which may cause delays for attendees.

2

Classes can be crowded during peak times, especially on weekends.

3

The studio fosters a supportive environment, ideal for beginners.

03
Kodawari Studios image 1
Yoga studio

Yoga studio blends Nordic sauna and cold plunge with breathwork for wellness. Early morning Hot Yoga sessions offer intense heat for beginners. Atmosphere stays relaxed and welcoming with a strong community feel.

Early morning sessions offer intense heat suitable for beginners. Classes include Hot Yoga and Hot Power, providing a solid challenge.

People are saying

"I found this yoga spot to be a place where I healed and felt at home."

"I loved the sauna and cold plunge contrast class."

"The instructors here make my day during Hot Yoga."

Good to know

1

Unique 'secret' events last for 2 hours and focus on self-exploration.

2

Workshops cover holistic wellness topics like mindfulness and sisterhood.

3

Sauna sessions include breath work and guided meditation in a supportive space.

04
YogaSix Downtown Tampa image 1

Studio features calming lighting that shifts to boost focus and offers sound bath sessions for deep relaxation. Warm, inviting space welcomes all levels, blending challenging workouts with soothing vibes. Amenities like essential oil towels add extra comfort.

Classes offer a challenging workout with a mix of sculpt and flow. Sessions blend challenge and relaxation and sometimes include a sound bath for added calm.

People are saying

"The instructors at this Yoga Spot are amazing and push you to be better."

"The yoga classes here are so fun with uplifting energy and great music."

"The Hot Yoga instructors are amazing, offering expert guidance and calming presence."

Good to know

1

The class schedules run from 5:45 am to 7:30 pm, catering to early risers and night owls.

2

The parking garage offers the first 2 hours free, making it convenient to attend a class.

3

The studio offers a variety of classes suitable for both intense and less intense workouts.

05
Gaze Hot Yoga image 1
Yoga studio

Spacious studio with hand-painted murals offers a calm, welcoming vibe. Hot yoga classes use the 26&2 Bikram sequence to build strength and health. Friendly staff and a hot sauna plus cold plunge support recovery and community growth.

Classes focus on the 26&2 Bikram hot yoga sequence, promoting strength and health. Staff and teachers are friendly and knowledgeable, creating a welcoming atmosphere that supports all lifestyles.

People are saying

"The yoga class instructors are so knowledgeable and friendly."

"This hot yoga has been life-changing for my physical and mental health."

"The cold plunge here feels so welcoming and community-driven."

Good to know

1

Gaze Hot Yoga offers various styles, including Bikram, flow, and yin, suitable for all levels.

2

Classes are available throughout the day to fit different schedules.

3

Membership and class pass options are flexible for different needs.

06
Crunch Fitness - Carrollwood image 1

Large gym space features eight squat racks and Hot Yoga classes led by skilled instructors. Atmosphere blends energizing vibes with a family-style community. Amenities include real sauna and hydromassage chairs for recovery.

Classes include Hot Yoga sessions led by instructors like Jennifer. The environment supports intense workouts with a focus on heat and flexibility.

People are saying

"I found a gym trainer who met me where I was."

"The Zumba classes are so lively, fun, and exciting!"

"I loved the Hot Yoga classes and the instructors were amazing."

Good to know

1

The gym offers a wide selection of state-of-the-art equipment.

2

Group fitness classes are offered throughout the week.

3

Membership options include a free Silver Sneakers program for eligible seniors.

07
Bella Prāṇa Yoga and Wellness Collective image 1

Spacious studios offer a serene atmosphere with calming lighting and sound bowls. Hot yoga classes led by Giovanna's expert instruction run 4-5 times weekly. A welcoming community embraces all body types with affordable pricing and many daily time slots.

Classes focus on hot yoga with frequent sessions offered 4-5 times a week. Instruction by Giovanna stands out for quality and engagement.

People are saying

"The yoga instructors here are excellent and truly care about you."

"It's a beautiful and calming spot, perfect for relaxation."

"Giovanna Hilera made my hot yoga practice spiritual and a lifestyle."

Good to know

1

The studio offers a wide variety of classes with many time slots throughout each day.

2

Online booking is easy and convenient for all classes.

3

The facilities are clean and spacious, enhancing the overall experience.

08
Life Time image 1

Facility blends state-of-the-art equipment with a heated yoga studio offering Pilates and traditional yoga led by expert instructors. Spacious design includes outdoor courts for tennis and pickleball, plus a pool and sauna for recovery. Atmosphere mixes energizing classes with a relaxing country club vibe.

Heated yoga studio offers three distinct formats led by Kathleen, Emily, and Natalie. Classes include Pilates, Heated Yoga, and traditional yoga, all delivered with strong instruction.

People are saying

"The trainers here are so knowledgeable and inspirational."

"It's so Kid Friendly; the staff watched my son and he had fun."

"The hot yoga classes here are incredible."

Good to know

1

Parking is limited, so arrive early to secure a spot.

2

An initiation fee of over $1,000 is required for new members.

3

Classes are dynamic and cater to all fitness levels.

Discover more

Tampa, Florida

Area guide
Loading Map...