Atly Logo
New Yorkers 1st Choice
Local picks

Hot yoga and spa in Florida

You want to sweat through a hot-yoga session and transition directly into a spa recovery.

Based on 505 Opinions
+502
User
User
User
Updated May 2026
01
Kodawari Studios image 1
Kodawari Studios image 2
Kodawari Studios image 3
View all
Yoga studio

Yoga studio combines Nordic sauna, cold plunge, and breathwork for a unique wellness experience. Atmosphere stays relaxed and welcoming, with a strong sense of community among participants and instructors. Classes suit all levels, blending mindfulness with physical growth.

Early morning sessions offer intense heat suitable for beginners. Classes include Hot Yoga and Hot Power, providing a solid challenge.

Sessions include Nordic Sauna with breath work, guided meditation, and gratitude practices led by skilled instructors. Yoga classes and cold plunge options complement the sauna, all within a supportive community space.

People are saying

"I found this yoga spot to be a place where I healed and felt at home."

"The spa's sauna and cold plunge contrast is an amazing, refreshing rush."

"The instructors here make my day during Hot Yoga."

Good to know

1

Unique 'secret' events last for 2 hours and focus on self-exploration.

2

Workshops cover holistic wellness topics like mindfulness and sisterhood.

3

Sauna sessions include breath work and guided meditation in a supportive space.

02
Prana Hot Yoga + Bodyworks image 1

Hot yoga studio offers spacious design with calming colors and a boutique-like front area featuring drinks and jewelry. Atmosphere feels warm and welcoming, fostering a strong sense of community and positive energy. Facility includes massage services upstairs, blending yoga with holistic wellness in a clean, inviting space.

Offers consistent hot yoga practice with a welcoming atmosphere. Classes focus on bodywork alongside yoga for a full experience.

Multiple skilled massage therapists work in a dedicated studio upstairs, offering medical-grade massages that support recovery from surgeries and injuries. Yoga classes complement the massage services, creating a friendly and inviting wellness environment.

People are saying

"The yoga classes here are amazing, with excellent and instructors who are genuinely invested in your practice."

"The Hot Yoga instructors here are amazing and genuinely invested in your practice."

"The instructors here are amazing, talented, and passionate."

Good to know

1

Booking classes is easy and runs smoothly.

2

The studio offers a weekly travelers unlimited membership.

3

An unlimited monthly subscription is available for locals.

03
ZenVida Yoga & Fitness Studio image 1

Yoga studio offers multiple yoga rooms with thoughtful design and luxurious amenities like an infrared sauna and cold plunge. Atmosphere feels calm and relaxing, fostering connection and suitable for beginners. Unique classes such as heated Pilates provide a challenging full-body workout.

Classes include hot yoga barre, which stands out for its intensity and flow. Instructors like Lisa bring a mix of hot yoga and reiki healing to sessions.

Private rooms feature an infrared sauna and cold plunge for recovery. The setup feels like an upscale resort without any pretense.

People are saying

"The yoga classes here are intense and fun, leaving you feeling stronger."

"I feel peaceful and grounded after this Hot Yoga class."

"The spa's sauna and cold plunge room looked amazing."

Good to know

1

There is plenty of parking available at the studio.

2

The studio is clean, welcoming, and fully equipped.

3

Classes include heated and non-heated options.

04
Crunch Fitness - Sunrise image 1

Gym offers a spacious layout with high-quality equipment including multiple cable towers and Olympic racks. Atmosphere is upbeat but features loud music that can affect workout comfort. Facility includes diverse amenities like sauna, hot studio, and a large boxing room.

Hot yoga classes feature Instructor Nya, who leads sessions that help with relaxation and flexibility. These classes serve as a good alternative to a sauna experience.

Clean and comfortable spa facilities include massage chairs, a hydro massage bed, and a sauna. Steam room and tanning booths add to the relaxation options.

People are saying

"I found this gym to be the best I could ever go to."

"The spa's massage chairs and hydro-massage beds are epic."

"I loved the hot yoga classes here."

Good to know

1

On Mondays, the gym turns into a marketplace with food stands and vendors.

2

You have to go on Wednesday to do pilates with @lifecoachdarly.

3

Expect busy hours during the evening, especially after 5pm.

05
Crunch Fitness - Dr. Phillips image 1

Facility offers a brand new, spacious layout with a modern, beautiful design. Atmosphere stays upbeat and motivating, supported by amenities like infrared sauna and hydro massage beds. Energy remains lively yet not crowded, welcoming a diverse crowd focused on wellness and recovery.

Classes focus on heat to enhance flexibility and relaxation. The studio offers a calming atmosphere that supports both body and mind benefits.

Recovery machines like cryo massage, hydro massage, and an infrared salt sauna stand out. The sauna is large but feels humid and muggy, while massage chairs and a yoga room add to the spa offerings.

People are saying

"This weight lifting gym is awesome and I loved it."

"I was so excited for the spa's massage chairs and sauna."

"I loved the Hot Yoga classes here; they felt amazing."

Good to know

1

The gym features brand new equipment and spacious workout areas.

2

Expect a clean environment with well-maintained facilities.

3

Parking is available on-site for gym members.

06
Oasis Fit image 1
Wellness center

Well-maintained wellness center offers state-of-the-art equipment, diverse classes, and luxury spa services in a clean, calm atmosphere. The space feels intimate and cozy, promoting relaxation without chaos. Pilates classes stand out as a key feature for enthusiasts.

Classes include hot yoga and hot Pilates that offer a strong challenge and unique modality. Penny’s hot yoga class stands out as amazing and is part of a wide variety of fitness options available.

Recovery areas include cryotherapy sessions and a luxurious sauna that soothe muscles and promote well-being. Spa services feature massage therapy, manicures, pedicures, and access to a steam room and sauna.

People are saying

"The gym is impeccably clean and the equipment is new."

"This hot yoga class is a new level of challenge."

"The spa staff are so friendly and always happy to help."

Good to know

1

Classes run all day at Oasis Fit, offering a variety of options.

2

Hot yoga and spinning rooms close at 7 p.m.

3

Membership pricing is considered intelligent and flexible.

Discover more

Florida

Area guide
Loading Map...