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Local picks in Miami

Yoga and gym spots

A dedicated space to move, stretch, and break a sweat. Focus on the body and find a rhythm in the movement.

Based on 530 Opinions
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Updated May 2026
01
BPM Wellness image 1
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Fitness center

Bright, spacious studio combines dedicated rooms for HIIT and yoga with a vibrant music playlist that energizes workouts. Atmosphere buzzes with friendly, motivating energy and a strong sense of community support. Childcare and wellness spaces add convenience and relaxation beyond exercise.

Spacious studios include an infinity room for yoga classes and dedicated spaces for power and mobility yoga. Classes blend strength training with dynamic yoga and stretching sessions.

Small gym with high energy and amazing trainers offers weighted HIIT classes and yoga or mobility sessions. The atmosphere feels like a tight-knit community with great vibes.

People are saying

"This yoga spot is more than a workout; it's a supportive community."

"I felt empowered, beautiful, and fun during Coach Isa's class."

"The community at this gym is so welcoming and supportive."

Good to know

1

BPM Wellness offers a variety of classes, including strength training, yoga, and mobility sessions.

2

Weekend pop-up events include coffee, flowers, and aΓ§aΓ­ bowls to foster community.

3

Karaoke nights are hosted regularly, providing a fun social experience for members.

02
Beat The Gym image 1
Boot camp

Boot camp combines intense HIIT and yoga with upbeat, contagious energy and a motivating community. Music drives the pace, creating a vibrant atmosphere that pushes participants to their limits.

Classes combine HIIT, cardio, and strength training with yoga stretches at the end. Each session mixes different exercises but keeps that blend consistent.

Sessions focus on endurance challenges and pushing limits. Trainers create a supportive fitness family atmosphere. Workouts consistently test and fuel personal growth.

People are saying

"The workouts here are tough and super fun."

"This yoga class felt like a great, unique blend of yoga and HIIT."

"I had an awesome workout and an absolute blast at this Yoga Spot."

Good to know

1

Bring water to the classes to stay hydrated during workouts.

2

Classes are known for their intensity and fun atmosphere.

3

Expect a well-structured routine that combines HIIT and yoga.

03
Instinct Muay Thai image 1
Muay Thai boxing gym

Muay Thai gym with spacious, well-equipped facilities and padded floors creates a safe training environment. Atmosphere is welcoming and supportive, encouraging growth for all skill levels. Walls display anime posters and signed memorabilia, adding unique character to the space.

Schedule includes a lot of variety for all levels, from beginners to advanced. Classes cover yoga, personal training, and a kids program alongside gym equipment.

This gym focuses on Muay Thai training with sessions that help maintain and build new skills. It offers a genuine training environment suitable for both adults and kids looking to improve their fighting abilities.

People are saying

"The Muay Thai coaches genuinely care about your individual progression."

"The coaches here are so knowledgeable and supportive."

"The Yoga Spot feels like home with its welcoming and kind atmosphere."

Good to know

1

Yoga classes are held on Wednesdays to improve flexibility.

2

Beginner Muay Thai classes are available in the evenings.

3

Classes are scheduled at 6 or 6:30 pm and at 8 pm.

04
Studio Three Miami - Wynwood image 1

Spacious gym with modern design and spotless equipment creates an energizing atmosphere. Classes offer high-intensity workouts and varied options like spinning, circuit training, and yoga. Community feels welcoming with complimentary amenities such as towels, mats, and validated parking.

Classes feature great sequences and clear cues with options like sound healing savasana and high-intensity yoga. Free mats and towels are available, and instructors like Dorian and Michi lead engaging sessions.

A beautiful gym with great attention to detail offers a well-equipped space for serious fitness enthusiasts. It feels like more than a gym, creating a strong community atmosphere.

People are saying

"The yoga classes here are amazing and instructors create a welcoming community."

"The Mat Pilates classes are challenging and easy to follow."

"The instructors here are passionate and truly world-class."

Good to know

1

The studio offers a variety of HIIT classes, including spinning and yoga.

2

Free parking is available in the garage for visitors.

3

Classes often fill up quickly, so arriving early is recommended.

05
Live Free Fitness Club image 1

Gym combines CrossFit, yoga, and MMA with adaptive programming for all fitness levels. Atmosphere stays friendly and judgment-free, creating a family-like community of driven, local members. Coaches provide personal attention alongside professional training in a clean, welcoming space.

Sessions end with stretching and meditation to enhance relaxation. Classes include yoga practice guided by a skilled trainer who also covers nutrition and wellness coaching.

A balanced and integral gym focusing on more than just HIT workouts. The environment is friendly and positive, with trainers skilled in CrossFit, yoga, strength training, and nutrition wellness.

People are saying

"The gym coaches offer so much personal attention and guidance."

"This is the best CrossFit family I've ever found."

"Jhon's personalized approach to Yoga Spot training made me feel motivated and supported."

Good to know

1

The gym offers a variety of classes including CrossFit, yoga, and MMA.

2

Free parking is available for all gym members and visitors.

3

The class schedule is flexible, accommodating various fitness levels.

06
LA Fitness image 1

Large gym offers modern design and wide open spaces with basketball courts and a heated pool. Atmosphere stays clean, professional, and motivating with highly trained staff. Amenities include sauna, Jacuzzi, and kids club, supporting a diverse range of activities.

Classes include yoga, Zumba, and high-intensity interval training. Instructors like Belinda and Anna offer personalized guidance to improve practice.

Spacious and well equipped, this gym stays super clean with maintenance that clearly prioritizes longevity. The customer service stands out compared to other gyms.

People are saying

"I found the gym to be amazing and the staff excellent."

"The basketball courts here are amazing and in great shape."

"I loved the yoga classes, especially Belinda's."

Good to know

1

LA Fitness is now open 24 hours from Monday through Thursday.

2

They charge $20 for a day pass.

3

You can try LA Fitness for a week for free.

07
Powerhouse Gym Miami image 1
Fitness center

Facility offers ultra-modern design with spacious layout and top-quality equipment including exclusive Panatta machines. Atmosphere stays motivating and positive, attracting both serious athletes and everyday fitness enthusiasts. Cleanliness and organization remain consistent, supporting a focused workout environment.

Heated yoga rooms include an infrared studio and hot yoga room with mats and blocks provided. Instructor Amanda guides beginners with a soothing voice and classes come with sauna and towel service.

Offers a top local gym experience with strong appeal for both lifters and non-lifters. Located conveniently downstairs from residences, it provides a well-equipped and accessible workout space.

People are saying

"The gym has a huge selection of top-quality, well-maintained machines."

"The bathrooms here are always super clean."

"Laura made the Yoga Spot sign-up smooth and answered all my questions."

Good to know

1

Saturday morning pilates class is available, led by Breanne.

2

Expect busy hours during weekday evenings and Saturday mornings.

3

Parking is available on-site but can fill up quickly during peak hours.

08
Life Time image 1

Facility resembles a luxurious resort with tall ceilings and a beautiful, clean space. Amenities include spa features, pools, sauna, cold plunge, and a recovery section with advanced tools. Group classes are loud and crowded, creating a high-energy atmosphere that contrasts with the otherwise upscale environment.

Incredible yoga team leads classes like Paula’s Flow, which offers a soothing experience that brings serenity. Bea’s Sol yoga on Sundays sparks curiosity and interest in yoga for all ages.

Equipment and amenities stand out with pools, steam room, sauna, and jacuzzi included. Staff and atmosphere support a solid workout experience with a fully equipped gym and diverse facilities.

People are saying

"I found this gym to be the best I've ever experienced."

"The bar serves alcoholic drinks alongside coffee and tasty eats."

"The yoga instructors here have incredible energy and passion."

Good to know

1

Parking is likely to be problematic during peak hours due to limited space.

2

Almost all desirable classes are fully booked a week in advance with long waitlists.

3

They host special events like Taco Tuesday and Wine Wednesday.

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Miami, Florida

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