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Yoga classes in Miami

Made for those who balance their high-intensity training with the focused discipline of a yoga practice.

Based on 444 Opinions
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Updated April 2026
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Boot camp

Boot camp combines intense HIIT and yoga with upbeat, contagious energy and a motivating community. Music drives the pace, creating a vibrant atmosphere that pushes participants to their limits.

Sessions focus on endurance challenges and pushing limits. Trainers create a supportive fitness family atmosphere. Workouts consistently test and fuel personal growth.

Classes mix HIIT, cardio, and strength training with some flexibility or yoga at the end. Each session blends yoga and high-intensity workouts for a varied routine.

People are saying

"The workouts here are tough and super fun."

"This yoga class felt like a great, unique blend of yoga and HIIT."

"The trainers at this gym are amazing motivators."

Good to know

1

Bring water to the classes to stay hydrated during workouts.

2

Classes are known for their intensity and fun atmosphere.

3

Expect a well-structured routine that combines HIIT and yoga.

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Muay Thai boxing gym

Muay Thai gym with spacious, well-equipped facilities and padded floors creates a safe training environment. Atmosphere is welcoming and supportive, encouraging growth for all skill levels. Walls display anime posters and signed memorabilia, adding unique character to the space.

This gym focuses on Muay Thai training with sessions that help maintain and build new skills. It offers a genuine training environment suitable for both adults and kids looking to improve their fighting abilities.

Schedule includes a wide range of levels from beginners to advanced. Classes fit those wanting to do yoga or work out, with options for kids and personal training.

People are saying

"The Muay Thai coaches genuinely care about your individual progression."

"The coaches here are so knowledgeable and supportive."

"The atmosphere at Yoga Class is amazing and welcoming."

Good to know

1

Yoga classes are held on Wednesdays to improve flexibility.

2

Beginner Muay Thai classes are available in the evenings.

3

Classes are scheduled at 6 or 6:30 pm and at 8 pm.

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Fitness center

Bright, spacious studio combines dedicated rooms for HIIT and yoga with a vibrant music playlist that energizes workouts. Atmosphere buzzes with friendly, motivating energy and a strong sense of community support. Childcare and wellness spaces add convenience and relaxation beyond exercise.

Small gym with high energy and amazing trainers offers weighted HIIT classes and yoga or mobility sessions. The atmosphere feels like a tight-knit community with great vibes.

Spacious studios include an infinity room for yoga classes and dedicated spaces for mobility and power yoga. Classes blend strength training with yoga, offering a dynamic mix of mobility and power sessions.

People are saying

"This yoga spot is more than a workout; it's a supportive community."

"This yoga class is a supportive community that truly uplifts you."

"The community at this gym is so welcoming and supportive."

Good to know

1

BPM Wellness offers a variety of classes, including strength training, yoga, and mobility sessions.

2

Weekend pop-up events include coffee, flowers, and aΓ§aΓ­ bowls to foster community.

3

Karaoke nights are hosted regularly, providing a fun social experience for members.

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LA Fitness image 1

Large gym offers modern design and wide open spaces with basketball courts and a heated pool. Atmosphere stays clean, professional, and motivating with highly trained staff. Amenities include sauna, Jacuzzi, and kids club, supporting a diverse range of activities.

Spacious and well equipped, this gym stays super clean with maintenance that clearly prioritizes longevity. The customer service stands out compared to other gyms.

Classes include yoga, Zumba, and high-intensity interval training. Instructors like Belinda and Anna lead yoga sessions focused on stretching and body work.

People are saying

"I found the gym to be amazing and the staff excellent."

"The basketball courts here are amazing and in great shape."

"I enjoyed Anna's yoga class; she gave great suggestions."

Good to know

1

LA Fitness is now open 24 hours from Monday through Thursday.

2

They charge $20 for a day pass.

3

You can try LA Fitness for a week for free.

05
Studio Three Miami - Wynwood image 1

Spacious gym with modern design and spotless equipment creates an energizing atmosphere. Classes offer high-intensity workouts and varied options like spinning, circuit training, and yoga. Community feels welcoming with complimentary amenities such as towels, mats, and validated parking.

A beautiful gym with great attention to detail offers a well-equipped space for serious fitness enthusiasts. It feels like more than a gym, creating a strong community atmosphere.

Classes feature great sequences and clear cues with varied pacing. Instructors like Nicole and Cristina Ortega include sound healing savasana and high-energy flows. Free yoga mats and towels are provided.

People are saying

"The yoga classes here are amazing and instructors create a welcoming community."

"Cristina's yoga class sequence left me feeling recharged for the day."

"The instructors here are passionate and truly world-class."

Good to know

1

The studio offers a variety of HIIT classes, including spinning and yoga.

2

Free parking is available in the garage for visitors.

3

Classes often fill up quickly, so arriving early is recommended.

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Powerhouse Gym Miami image 1
Fitness center

Facility offers ultra-modern design with spacious layout and top-quality equipment including exclusive Panatta machines. Atmosphere stays motivating and positive, attracting both serious athletes and everyday fitness enthusiasts. Cleanliness and organization remain consistent, supporting a focused workout environment.

Offers a top local gym experience with strong appeal for both lifters and non-lifters. Located conveniently downstairs from residences, it provides a well-equipped and accessible workout space.

Heated rooms create a warm environment for hot yoga sessions led by Amanda, whose soothing voice guides beginners through poses. Mats, blocks, towels, and amenities like a sauna support a comfortable practice.

People are saying

"The gym has a huge selection of top-quality, well-maintained machines."

"The bathrooms here are always super clean."

"Amanda's yoga class is so welcoming and kind."

Good to know

1

Saturday morning pilates class is available, led by Breanne.

2

Expect busy hours during weekday evenings and Saturday mornings.

3

Parking is available on-site but can fill up quickly during peak hours.

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Life Time image 1

Facility resembles a luxurious resort with tall ceilings and a beautiful, clean space. Amenities include spa features, pools, sauna, cold plunge, and a recovery section with advanced tools. Group classes are loud and crowded, creating a high-energy atmosphere that contrasts with the otherwise upscale environment.

Equipment and amenities stand out with pools, steam room, sauna, and jacuzzi included. Staff and atmosphere support a solid workout experience with a fully equipped gym and diverse facilities.

Paula’s Flow yoga class offers a soothing experience that brings serenity. Bea’s Sol yoga on Sundays sparks curiosity and interest in yoga for beginners.

People are saying

"I found this gym to be the best I've ever experienced."

"The bar serves alcoholic drinks alongside coffee and tasty eats."

"The yoga instructors here are incredible and supportive."

Good to know

1

Parking is likely to be problematic during peak hours due to limited space.

2

Almost all desirable classes are fully booked a week in advance with long waitlists.

3

They host special events like Taco Tuesday and Wine Wednesday.

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Miami, Florida

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