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Gluten-free eats in Florida

Made for those who navigate the dual requirements of a vegetarian diet and a strict gluten-free lifestyle.

Based on 604 Opinions
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Updated May 2026
01
McFlamingo image 1
McFlamingo image 2
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American restaurant

Small, modern space decorated with flamingoes creates a chill, cool vibe with quiet, air-conditioned comfort. Thoughtful details include a sparkling water fountain, tucked-away kiosk machines, and a cute patio. The atmosphere suits those seeking gluten-free, healthy options in a fast casual setting.

Menu includes vegetarian bowls like cauliflower and sweet potato, plus hummus with tortillas. Plenty of vegetable-based dishes sit alongside meat options.

Almost the entire menu is certified gluten free, which helps avoid cross-contamination worries. Options cover many diets, including vegan and plant-based, making it easy for those with gluten allergies or Celiac Disease.

People are saying

"I found the food here to be absolutely delicious."

"The food at this Lunch Spot is amazing and handmade perfection."

"I felt reassured by their serious gluten-free precautions."

Good to know

1

They host an anime night with a free show on the wall.

2

The restaurant is certified gluten-free, easing concerns for those with allergies.

3

McFlamingo offers a variety of healthy menu options, including salmon and vegetarian dishes.

02
Red Sea Eritrean & Ethiopian Cuisine image 1

Restaurant combines modern elegance with cultural decor reflecting Eritrean and Ethiopian heritage. Atmosphere stays cozy and quiet with comfortable seating and a charming patio surrounded by greenery. Dedicated handwashing station in dining area supports traditional dining style.

Vegetarian options include a combo sampler with four different entrees served with injera bread. The vegetarian dishes offer a variety of flavors alongside other menu items.

People are saying

"The food here is flavorful and authentic Ethiopian cuisine."

"The vegetarian combo offered a delicious assortment of seasoned vegan options."

"Their gluten-free injera bread is awesome and tangy."

Good to know

1

The restaurant accommodates small events on the patio.

2

The menu offers vegan and dairy-free options for all diets.

3

Parking is free at the location.

03
Sprouts Farmers Market image 1

Bright, clean space with well laid out aisles and a large bulk section offers a calm, quiet atmosphere. Shoppers find fresh produce and a wide range of organic and specialty items in a setting that feels orderly and pleasant.

Offers a wide variety of organic, non-GMO, and vegan options. Includes real, off-the-beaten-path vegan items and a great selection of vegetarian choices.

Wide selection of gluten-free products stands out here. Many items are organic and cater to specialty diets like low carb and vegan.

People are saying

"I found so many great natural and organic healthy foods here."

"I found so many organic and gluten-free options here."

"I found so many organic, vegan options here."

Good to know

1

Sprouts Farmers Market offers a wide variety of organic, gluten-free, and vegan options.

2

The store is clean, organized, and well-stocked for a pleasant shopping experience.

3

There is plenty of parking available for customers.

04
Pho Bar Vietnamese Kitchen Pembroke Pines image 1

Vietnamese restaurant with a contemporary interior and low top seating creates a stylish, comfortable setting. Energetic, top-tier music enhances a friendly, lively vibe. Known for exceptional pho and expertly crafted cocktails, it stands out in its cuisine and drink quality.

Vegan pho features house-made noodles and a light, delicious broth. Vegan spring rolls come with mushroom, tofu, and a house vegan 'fish' sauce that is crunchy and savory.

Menu clearly marks gluten-free options including many dishes like curry and pho. Noodles are made in house, silky smooth and gluten free.

People are saying

"The Vietnamese food here is so flavorful, especially the pho."

"The vegan pho here is delicious and made with house-made noodles."

"I loved their silky smooth, house-made gluten-free noodles."

Good to know

1

Happy hour runs daily from 3-6 pm with $7 food items.

2

Expect large portions at reasonable prices during happy hour.

3

The restaurant offers a variety of appetizers and entrees beyond pho.

05
Southside Coffee Brew Bar image 1

Tiny coffee shop with limited indoor space and shaded outdoor seating creates a laid-back, cozy vibe. Friendly atmosphere welcomes locals and cyclists, with vegan and gluten-free pastries adding variety. Espresso bar and dog-friendly patio make it a unique neighborhood spot.

Vegan options include breakfast dishes and baked goods. The vegan blueberry oat bar stands out as a notable choice.

Gluten-free pastries come in varied options alongside traditional and vegan choices. These pastries taste very good and complement the non-coffee drinks available.

People are saying

"I found the coffee here to be excellent and delicious."

"I was excited they had delicious vegan baked goods."

"I loved the gluten-free pastries here."

Good to know

1

The shop offers a variety of drinks including coffee, kombucha, and CBD-infused options.

2

Vegan and gluten-free pastries are available for those with dietary restrictions.

3

There is plenty of outdoor seating for customers who prefer to sit outside.

06
St. Pete Bakery Café image 1

Small bakery with Middle Eastern décor and cultural tea and coffee displays creates a warm, cozy atmosphere filled with calming music. Space feels intimate and welcoming, often busy but manageable for wheelchair users. Unique blend of authentic Kurdish and Mediterranean elements sets it apart from typical bakeries.

Nearly everything is organic, vegan, and gluten-free. Plenty of options cover both savory dishes and desserts, including a standout vegan baklava.

Lots of gluten-free options include savory treats, breads, and sweets. The gluten-free bread and oatmeal bites stand out, along with gluten-free cakes like pistachio ricotta and chocolate.

People are saying

"Their gluten-free options, like the chocolate cake, are amazing."

"The bakery staff is so warm and welcoming."

"I loved the delicious vegetarian kibbeh and grape leaves."

Good to know

1

The café offers vegan, organic, and gluten-free options.

2

They sell interesting items, including a clove necklace.

3

The macaroons are dairy free, which is helpful for those with allergies.

07
Wildflower Ice Cream image 1
Ice cream shop

Ice cream shop with cute pink decor and family-owned charm creates a welcoming, cozy atmosphere. Customers watch toppings mix into ice cream right before their eyes, adding a unique interactive experience. Outdoor seating and dog-friendly space complement the small, thoughtfully designed interior.

Offers vegan soft serve with a creamy texture that tastes dairy-free. Provides non-dairy options and allows creating custom vegan treats with fruit and mix-ins.

Soft serve comes in vegan and gluten-free versions, with gluten-free cones and cookie dough available. Many options include dairy-free and local toppings for varied dietary needs.

People are saying

"This non-dairy soft serve ice cream is the creamiest I've ever had."

"I loved their amazing gluten-free options, especially the cones!"

"Their vegan coconut ice cream is so delicious."

Good to know

1

Wildflower Ice Cream offers dairy-free and gluten-free options.

2

If you park across the street, you might get towed.

3

Participants in the reading challenge are rewarded with free ice cream after reading 25 books.

08
Abuela's Tacos image 1
Mexican restaurant

Mexican restaurant offers cozy outdoor seating with heaters and unique interior design that creates a relaxed vibe. Good music plays, enhancing a welcoming atmosphere suited for groups. Margaritas and tacos stand out as signature highlights.

Vegetarian options include a variety of fresh and flavorful dishes like a burrito with green sauce. Staff accommodate vegan and gluten-free preferences with kindness and helpfulness.

Plenty of gluten-free options appear on the menu, with staff attentive to allergies. Vegan and gluten-free choices exist and receive positive feedback.

People are saying

"The food here is amazing and delicious."

"The vegetarian options here are fresh, flavorful, and satisfying."

"I found plenty of gluten-free options on the menu."

Good to know

1

Happy hour runs from 4 pm to 7 pm with buy one get one free on drinks.

2

Expect a wait time of less than 5 minutes for food orders.

3

The restaurant offers multiple vegetarian options on the menu.

09
Fire Water image 1
Restaurant

Restaurant offers cozy hippie vibe with bright, colorful indoor and outdoor seating. Atmosphere stays relaxed and friendly, encouraging easy conversation. Menu focuses on vegan and gluten-free dishes, attracting both vegans and non-vegans with flavorful, creative options.

Offers a full vegan menu with house-made vegan cheeses, dressings, burgers, and mac & cheese. Features a wide selection of vegan, gluten-free desserts including a popular cowboy cookie and soft serve vegan ice cream.

Everything on the menu is vegan and gluten free, making choices straightforward. The gluten-free vegan mac and cheese stands out, along with a strong selection of vegan, gluten-free desserts.

People are saying

"I was so impressed with the fresh, delicious vegetarian food here."

"I loved the kale Caesar salad; it was beautiful and delicious."

"I thought the gluten-free mac and cheese was creamy and delicious."

Good to know

1

Reservations are recommended for weekend brunch due to high demand.

2

Expect higher prices, with entrees averaging $22.

3

The entire menu is vegan and gluten-free, catering to dietary restrictions.

10
Jajaja Mexicana image 1
Vegan restaurant

Bright, beautifully decorated space with a visible kitchen and an adorable bar sets a fresh, elegant tone. Music from a DJ creates a lively yet cozy atmosphere with perfect volume and mood lighting. The vibe suits relaxed meals and special outings, welcoming families and offering top-tier aesthetic, comfortable booths, and great energy.

Offers authentic vegan Mexican food that captures the soul of street food from LA and New York. All dishes are plant-based and deliver strong flavors true to Mexican cuisine.

Vegetarian dishes come with a good selection of gluten free options. The entire menu is vegan and includes choices for gluten-free and onion/garlic-free diets.

People are saying

"The food here is delicious and flavorful."

"I found the vegetarian Mexican food here to be some of the best I've ever had."

"The Gluten Free Birria Tacos have amazing flavor and texture."

Good to know

1

The entire menu is vegan and includes gluten-free options.

2

Brunch is available on weekends with unique menu items.

3

Happy hour offers discounted drinks and appetizers.

11
Pizza Moon image 1
Pizza restaurant

Space-themed decor creates an immersive atmosphere with colorful characters and a pizza oven built into the design. The vibe is cozy yet lively, suitable for groups and families. A small bar and freestyle machines add to the casual, fast-service experience.

Chef Chris ensures vegetarian needs are met with care. Vegan pizza and customizable pasta options are available.

Gluten-free options include a pizza and the Pink Moon alla Vodka pasta, both well-prepared and flavorful. The chef confirms gluten-free needs personally, and the pasta often arrives faster than other dishes.

People are saying

"I thought the pizza here was surprisingly good for a theme park."

"They really care about your vegetarian needs and dietary preferences."

"I thought the gluten-free pizza was pretty good."

Good to know

1

Pizza Moon does not provide take-out bags.

2

The restaurant is very popular, so expect to stand in line during peak hours.

3

There was an extended wait to get a table inside.

12
Paperfish Sushi image 1
Sushi restaurant

Sushi restaurant offers beautiful traditional Japanese decor with pink leaves hanging from the ceiling and charming fish wall details. Outdoor patio seating along a lively pedestrian street creates a calming and vibrant atmosphere with ambient lighting and music. The space combines elegant design and a fun vibe, attracting guests who enjoy both the setting and quality sushi.

Great vegan and gluten-free options appear regularly. Servers recommend vegetarian dishes and highlight vegetarian sushi rolls.

Staff know the menu well and customize dishes for celiac and gluten-free needs. Many gluten-free options exist, including crispy rice appetizers and gluten-free soy sauce.

People are saying

"The food here is fresh, flavorful, and beautifully presented."

"I loved their amazing vegetarian sushi rolls."

"They really know their gluten-free options and customize dishes for you."

Good to know

1

Happy hour runs daily from 4 to 7 pm with various food and drink options.

2

A fixed 20% service fee is added to all bills.

3

Expect small portion sizes during happy hour.

13
Café L’air De La Sirène™ image 1

French bistro styled with Art Nouveau decor and 1920s Parisian architecture creates an immersive, elegant atmosphere. Outdoor seating offers a magical, movie-like vibe enhanced by cast members staying in character. The setting blends wizarding-themed art with authentic Parisian charm for a unique dining experience.

High-quality French cuisine includes some vegetarian options and a vegan croissant that stands out. Vegan choices are tasty but limited, especially in dessert and salad offerings.

Manager personally modifies dishes for gluten-free needs without extra charge. Breakfast includes Udi's gluten-free sub roll and fruit options.

People are saying

"I loved the sweet and creamy Butterbeer French Food."

"The vegetarian food here is so delicious and flavorful."

"I got a delicious gluten-free sandwich with turkey and Gouda."

Good to know

1

Ordering through the Universal app is necessary for quick service.

2

Expect to pay around $19 per plate, which may be small in portion size.

3

The café does not have an espresso machine; only regular pour-over coffee is available.

14
The Salty Donut image 1
Donut shop

Gourmet donuts stand out as the main attraction, paired with great coffee and a dog-friendly vibe. The space feels cozy and aesthetically pleasing but is quite small inside, with limited seating. Outdoor seating offers more room and includes heated cabanas for comfort.

Menus include vegan and gluten-free options consistently. The vegan donut and vegan carrot cake donut stand out as notable choices.

Gluten-free options include donuts and seasonal treats that often come in flavors like butterscotch and chocolate. These options lean toward a muffin-like texture and also include vegan choices.

People are saying

"I found the donuts here to be fresh and delicious."

"The vegan donuts are thoughtfully crafted and incredibly fresh."

"The gluten-free donuts here are ridiculously good and fresh."

Good to know

1

Parking at The Salty Donut can be challenging; expect to spend time finding a spot.

2

Prices for donuts can be high, with a dozen costing around $50.

3

Arrive early to ensure a full selection of donuts before closing.

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