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Muffin and smoothie spots

A morning routine that pairs a fresh muffin with a smoothie that actually tastes like fruit instead of just ice and syrup.

Based on 690 Opinions
+687
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Updated May 2026
01
SoFlo Nutrition image 1
SoFlo Nutrition image 2
SoFlo Nutrition image 3
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Health food restaurant

Bright, clean space with creative designs and an open, welcoming atmosphere. Friendly energy includes background music and a calm vibe, often accompanied by a friendly dog. Known for macro-friendly protein donuts and waffles, it offers a fresh, healthy boost in a relaxed setting.

Protein muffins stand out with flavors like Nutella Strawberry, Caramel Coconut, and Banana Nut. These muffins pair well with protein donuts and offer a top tier option for a quick snack.

Smoothies feature fresh ingredients and deliver amazing taste. They pair well with donuts and waffles, fitting a spot that doubles as a wellness center.

People are saying

"These healthy foods taste so good, you'll feel like you're cheating."

"You should try the protein muffins; they're the best."

"I found the smoothies super good and fresh."

Good to know

1

SoFlo Nutrition offers a variety of healthy shakes and meal replacement options.

2

Kid-friendly menu items are available for younger visitors.

3

The environment is clean and suitable for working or studying.

02
Paradise Coffee Bar & More image 1

Coffee shop blends cozy, beachy style with a boutique of locally made jewelry and gifts in a cramped but welcoming space. Mornings are quiet and relaxing, with music adding to the atmosphere. The shop feels like a family-owned local gem near the beach.

Blueberry muffins stand out with their rich flavor and pair well with iced lattes or smoothies. The muffins consistently taste delicious and complement fruity drinks like mango smoothies.

Smoothies here taste very yummy with options like mango and berry blends. The watermelon smoothie mixes cran-apple juice with ice for a refreshing twist.

People are saying

"The owner's coffee is amazing and they're so kind."

"I loved the delicious blueberry muffin."

"I enjoyed the delicious coffee and smoothies here."

Good to know

1

Limited parking is available right at the store, making it a bit challenging.

2

Credit card payments incur an additional $3.00 fee, so bring cash if possible.

3

The shop offers unique gifts and locally created products for sale.

03
Play Factory and Cafe image 1
Indoor playground

Indoor playground offers a spacious, safe play area with thoughtful decor and kid-friendly amenities. Atmosphere feels welcoming and lively, suitable for both children and adults. Clean, well-organized space supports active play and comfortable family visits.

Blueberry and chocolate muffins come with rich flavors and pair well with drinks like latte and iced coffee.

Smoothies feature rich fruit flavors with the strawberry smoothie standing out as especially good. Options include mango alongside other breakfast items.

People are saying

"The staff here are so hands-on and helpful with kids."

"I thought the smoothies were delicious."

"The blueberry muffin was yummy and delicious."

Good to know

1

The venue is clean and safe for children of all ages.

2

Ample parking is available for visitors.

3

Birthday party packages are available and highly recommended.

04
Red Owl Coffee Company image 1

Coffee shop offers a clean, bright interior with red neon sign and plenty of seating equipped with device charging outlets. Atmosphere feels cozy and inviting, with relaxing energy and good music playing. Unique features include free pup cups for dogs and photos of pets on the wall, creating a pet-friendly vibe.

Blueberry, Chocolate Chip, and Red Velvet muffins all taste delicious here. Each offers a rich flavor that stands out.

Smoothies here feature fresh fruit flavors like mango and strawberry. The mango smoothie stands out as rich and well-blended, making it a solid choice after workouts.

People are saying

"I found the coffee here really delicious."

"I thought their strawberry banana smoothie was so good."

"The blueberry and chocolate chip muffins were delicious."

Good to know

1

They host community events regularly, check their schedule for details.

2

Game night occurs every Monday night, starting at 7pm.

3

Expect longer wait times during community events due to increased traffic.

05
St Gabriel Bakery image 1

Cozy bakery with warm aromas and a homey self-serve setup featuring wicker baskets and tongs. Clean, well-organized space with inviting decor and a village market feel. Friendly, family-like atmosphere encourages lingering at front window seating or outdoor tables.

Breads, muffins, and sweets come out amazingly delicious here. The blueberry muffin stands out, along with a carrot and apple muffin.

People are saying

"I found the bread and pastries to be amazing and freshly baked."

"The staff here is so helpful and sweet when ordering smoothies."

"These muffins and sweets are amazingly delicious."

Good to know

1

The bakery offers a wide variety of fresh baked goods daily.

2

Prices for baked goods are very reasonable compared to other bakeries.

3

Cash and credit cards are accepted for all purchases.

06
BG Nutrition image 1
Sports nutrition store

Small space with adorable decor and a cozy, home-like vibe offers a quiet, relaxing atmosphere energized by workout tunes. Regulars come for healthy, low-sugar snacks like protein shakes, waffles, and donuts. Strong scents from cleaning chemicals sometimes stand out amid the fresh food aromas.

Protein muffins stand out as a healthy option alongside other treats like waffles and donuts. They pair well with the mega teas and offer a tasty, nutritious choice.

Smoothies here have great flavor and pack in healthy ingredients. Options include the blue banana nut smoothie and other refreshers that taste amazing and offer good nutrition.

People are saying

"I found the smoothies here to be delicious and healthy."

"These mega teas are the best I've ever had."

"You have to try the protein muffins here."

Good to know

1

BG Nutrition offers a variety of healthy mega teas, refreshers, smoothies, and protein bites.

2

They have options that are high in protein, low in sugar, and low in carbs.

3

Pricing at BG Nutrition is considered great for the quality of food offered.

07
Social Blends image 1

Cozy cafe with rustic decor and a friendly, social vibe welcomes all ages. Music plays a key role, with a bumping playlist enhancing the atmosphere. Offers dog-friendly seating, games, and protein-packed snacks, creating a relaxed and engaging environment.

Protein muffins stand out with their nutritious appeal. Options include banana chocolate chip and double chocolate varieties, offering a mix of classic and indulgent flavors.

Smoothies here stand out for their delicious taste and variety. Jess leads as the smoothie queen, crafting options that fit well alongside aรงaรญ bowls and energy refreshers.

People are saying

"Mel and the staff make it feel so social and welcoming."

"Their smoothies were delicious and I plan on returning."

"I thought their protein muffins were amazing."

Good to know

1

Social Blends offers a variety of energy and protein-focused drinks and snacks.

2

They serve protein waffles and aรงaรญ bowls, perfect for post-workout.

3

The atmosphere is friendly and welcoming to all age groups.

08
Be Bakery by El Almacen image 1

Modern, sleek bakery with a warm, welcoming atmosphere and beautiful decor that feels like a slice of Paris. The space offers a cozy vibe ideal for families but can get loud and stressful at times. Known for authentic Argentinian pastries and a variety of dairy-free options.

Muffins come in sugar-free protein options and classic varieties that pair well with coffee. Prices run above $6, reflecting a higher quality compared to cheaper alternatives.

Smoothies offer a mix of fresh fruit blends like strawberries, bananas, and passion fruit, but some have too much ice and lack flavor. Options serve well for grab-and-go needs alongside salads and snacks.

People are saying

"The coffee here is perfectly prepared and not burned."

"I found the smoothies here to be especially good."

"The muffins here are served by super friendly staff."

Good to know

1

Happy hour is available in the evening.

2

The bakery offers a wide variety of baked goods and pastries.

3

The shop maintains a high level of cleanliness.

09
CFS Coffee For The Soul, Moss Park image 1

Coffee shop combines modern cozy design with peaceful, welcoming atmosphere. Comfortable indoor seating and a pleasant shaded patio invite relaxation. Family-friendly vibe includes kids coloring activities and a focus on care in every detail.

Blueberry muffins come warm and moist with a balanced sweetness. Chocolate muffins pair well with hot chocolate for a cozy treat.

Smoothies come in many flavors with strawberry and lemonade as popular choices. They taste fresh and serve quickly alongside other drinks and pastries.

People are saying

"I found the coffee here to be excellent and divine."

"The blueberry muffin was really good, not too sweet."

"The strawberry and lemonade smoothies were super delicious."

Good to know

1

Breakfast is served all day, making it a great option for any time.

2

There is ample parking available for customers.

3

The coffee shop offers a variety of hot and cold drinks, bowls, and omelets.

10
Urban Grind Coffee Company image 1

Small coffee shop centers on a covered courtyard patio with rustic wooden chairs and garden seating. Atmosphere stays relaxed and welcoming with 90s alternative music and peaceful vibes. Cyclists bring bikes inside while enjoying fast, reliable Wi-Fi and specialty coffee.

Blueberry and coffee cake muffins stand out for their excellent size and flavor. Homemade muffins come with perfectly brewed coffee and pair well with scones and other baked goods.

Smoothies here have a sweet flavor and come in seasonal varieties. They use purรฉe rather than all fresh ingredients, making them tasty but different from usual green smoothies.

People are saying

"I enjoyed the great coffee here."

"I loved their homemade muffins; they were really great."

"I thought the smoothies here were super yummy and tasty."

Good to know

1

Parking is parallel parking downtown, and options may be limited.

2

The shop is handicap accessible for easy access.

3

There is outdoor seating in a covered courtyard for a pleasant experience.

11
7 Brew Coffee image 1
Coffee shop

Drive-up coffee shop offers quick service with a lively atmosphere marked by loud music and dancing staff. The place features sugar-free options and treats for dogs, creating a fun and engaging vibe for both customers and workers.

Muffin tops come in various flavors like chocolate chip and blueberry. Some have over 50 ingredients and pair well with drinks like iced coffee or white chocolate mocha.

Mango and Pina colada smoothies stand out among the options. Smoothies taste good but do not feel unique or special.

People are saying

"I thought the coffee here was amazing and awesome."

"The blueberry muffin top reminded me of homemade."

"I loved the Pina Colada and Mango Smoothies."

Good to know

1

The drive-thru at 7 Brew Coffee is quick and easy to use.

2

7 Brew Coffee offers sugar-free options for all flavors.

3

Prices for drinks start at $3.50 for a large black coffee.

12
Blue Mountain Coffee House image 1

Elegant coffee shop blends Jamaican culture with a Gilded Age vibe, featuring smooth jazz music that enhances a cozy atmosphere. The space feels lovingly cared for with beautiful decor and offers a peaceful setting both inside and outside.

Blueberry muffins come warm, light, and fluffy. Some muffins taste like they come from Costco, while others stand out as delicious.

Smoothies vary here, with some being watery and lacking flavor, while others like the blueberry smoothie come out very good.

People are saying

"I found the coffee to be very good and smooth."

"I thought the smoothies were very good."

"The blueberry muffin was warm, light, and fluffy."

Good to know

1

Expect a wait time of 20-30 minutes during peak brunch hours.

2

The coffee shop accepts credit cards and mobile payments only.

3

Prices for coffee range from $3 to $9 depending on size and type.

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