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Smoothie and weight lifting gyms in Florida

Post-workout recovery feels incomplete without a cold smoothie waiting right outside the gym.

Based on 838 Opinions
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Updated May 2026
01
TABU FITNESS image 1
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Workout space blends spiritual elements like praise, worship, and prayer with challenging fitness routines. Atmosphere feels like a family community with motivating energy and music. It supports all levels, fostering both physical and mindset transformation.

Smoothies here focus on protein content and fresh fruits. They serve solid post-workout options that are consistently on point.

Workouts include intense sessions with close attention to form and modifications. Sessions end with prayer and worship, blending fitness with spiritual connection.

People are saying

"This weight lifting gym will transform your body and boost your confidence."

"These post-workout smoothies are the best I've ever had."

"The workouts push you to achieve your personal goals."

Good to know

1

Tabu Fitness has a welcoming community for beginners and seasoned athletes.

2

Trainers at Tabu Fitness are highly rated and provide great support.

3

Workouts are designed to be challenging yet enjoyable for all fitness levels.

02
Gold's Gym Tampa Gas Worx image 1

Massive gym spans three levels with indoor and outdoor workout areas and a neon aesthetic. Atmosphere stays relaxed yet motivating with an energetic and professional vibe. Facilities include unique equipment, a cold plunge, sauna, and a smoothie bar, supporting diverse training and recovery needs.

Smoothies come from a front bar that adds a nice touch. They offer free smoothies sometimes. The smoothies taste exceptional and work well after workouts.

Offers a comprehensive weight lifting setup with everything needed for serious workouts. Known for a well-equipped environment that supports intense training sessions.

People are saying

"The gym equipment here is really great and top-notch."

"I thought the smoothies here were the best."

"The weight lifting gym equipment here is top-notch and well taken care of."

Good to know

1

Gold's Gym Tampa Gas Worx has a wide variety of unique equipment.

2

The gym is known for its cleanliness and well-maintained facilities.

3

Membership options are available without high monthly fees.

03
Dumbbell Fitness | Dumbbell Bar Nutrition -Fuctional Fitness, Smoothie Bar and Healthy Spot image 1

Gym combines functional fitness with an on-site sugar-free smoothie bar and healthy food options. Atmosphere stays motivating and community-focused, welcoming both beginners and experienced exercisers. Convenience of recovery nutrition right after workouts sets it apart.

Smoothies come in a wide variety of protein flavors and are all sugar-free. The quality is consistently amazing and delicious, making them a great post-workout choice.

Well-equipped and super clean, the gym offers a motivating atmosphere that makes every workout feel worth it. Training happens in a community setting with group motivation, paired with convenient access to healthy post-workout options at the nearby nutrition bar.

People are saying

"I loved the protein shakes and energizing teas after my weight lifting gym session."

"I loved having energizing teas and protein shakes right after my workout."

"I found the smoothies to be amazing and delicious."

Good to know

1

A rewards card offers a free smoothie after a certain number of purchases.

2

All smoothies are sugar-free, making them a healthy choice.

3

The Dumbbell Bar Nutrition provides convenient post-workout healthy options.

04
Miami Strong Gym image 1

Gym offers spacious layout with state-of-the-art equipment and private showers. Atmosphere feels inviting and energetic, supported by upbeat music and positive energy. Outdoor deck overlooks park and bay views, adding a unique element to workouts.

A smoothie bar sits right inside the gym, offering fresh options. Staff like Jess often make smoothies personally, even when the bar is closed.

Offers a full range of squat racks, free weights, machines, and cables for weight lifting. The gym includes open turf spaces inside and outside for functional training and recovery amenities like a cold plunge and sauna.

People are saying

"The gym has an amazing, friendly vibe and community."

"I found the weight lifting gym to be super clean and maintained."

"I found the smoothies here to be awesome and delicious."

Good to know

1

Yoga classes are offered daily, with morning and evening sessions available.

2

Reservations for classes are recommended to secure your spot.

3

The gym features private showers and changing rooms for members.

05
Athletica Health & Fitness image 1

Boutique gym with spacious layout and high ceilings offers a clean, well-maintained environment. Outdoor training area and sauna add variety to workouts. Atmosphere stays motivating and welcoming without feeling overcrowded.

Smoothies here stand out for their expert preparation and creative concoctions. Staff like Nicole and Arthur know exactly what goes into each smoothie and deliver consistently great taste.

Weight lifting equipment is well maintained and the gym stays very clean. The atmosphere supports serious training and offers a life-changing experience for those focused on strength.

People are saying

"Arthur at the front desk was super nice and welcoming."

"The staff at this weight lifting gym are super friendly and helpful."

"Arthur made the best smoothies."

Good to know

1

Yin yoga class is held every Saturday at 4:30 PM.

2

The gym is open 24/7, allowing workouts at any time.

3

The gym is always very clean and well-maintained.

06
Peach Lab image 1

Gym designed exclusively for women features bright, colorful decor and upbeat music that energizes workouts. Atmosphere stays welcoming and supportive, fostering confidence and community among members. Space feels spacious and clean, with equipment and classes focused on strength training and empowerment.

Smoothies come from a smoothie bar where you can pre-order on an app. They arrive right after workouts and taste yummy and amazing.

Workouts focus on glute training and lower-body strength with knowledgeable trainers guiding sessions. The gym offers a supportive community and all the equipment needed to reach fitness goals.

People are saying

"The coaches at this weight lifting gym are so supportive and encouraging."

"I felt so comfortable and confident walking in."

"I loved the yummy smoothies after my workout."

Good to know

1

They host various pop-up events throughout the year.

2

The gym offers glute-focused workouts that include arm training.

3

Strength training sessions are followed by shake offerings.

07
Athletica Health & Fitness Sunrise image 1

Small, intimate gym with brand new equipment and well spaced cardio machines creates a clean, hygienic atmosphere that feels like a home gym. The environment stays relaxed and welcoming, never overcrowded, with amenities like a sauna, kids club, and separate class rooms enhancing the experience.

Smoothies come from a smoothie bar staffed by Angie, who makes great smoothies that are consistently on point.

Equipment stays brand new and well-maintained with 24-hour access for full workouts. Staff are respectful and welcoming, creating a clean, supportive environment ideal for serious training.

People are saying

"Stephanie's guidance made me stronger and improved my mental health."

"This weight lifting gym transformed my life, making me stronger and improving my mental health."

"I enjoyed the smoothies; they were on point."

Good to know

1

The gym is open 24 hours for members.

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Expect a clean environment with well-maintained equipment.

3

There are various areas for workouts, including a turf area.

08
LEGACY image 1

Gym combines modern design with a strong community vibe where people support each other without egos. Energy stays high with loud music and an atmosphere that motivates intense workouts. Facilities include cold plunge and sauna, enhancing recovery and wellness experiences.

Smoothies here include options like the Kong smoothie and island boy smoothie. They taste great and fit well after workouts.

Strong focus on community and coaching creates a welcoming workout environment. Sessions include a variety of 20 exercises completed in under an hour, supported by clean facilities and a fun vibe.

People are saying

"The trainers here are amazing and push you hard."

"The sauna here is so motivating and the music choices always fired!"

"The trainers at this weight lifting gym are top-level and truly amazing."

Good to know

1

Trial classes are not available; you must join right away.

2

To cancel the membership, you must pay for two months in advance.

3

Mondays and Thursdays are 'strength' days with fewer reps and heavier weights.

09
Retro Fitness image 1

Gym offers roomy space with phenomenal equipment and tons of class options like kickboxing and yoga. Atmosphere stays clean and friendly with positive energy and good gym etiquette. Music often goes unheard as most wear headphones, focusing on workouts in a motivating environment.

Smoothies come from an amazing smoothie bar with a wide selection to choose from. Ben makes a mean smoothie that stands out after workouts.

Offers a wide range of free weights, resistance machines, and functional training areas. The gym stays clean and organized with flexible hours for consistent workouts.

People are saying

"The staff at this weight lifting gym are super nice and helpful."

"The gym has so many machines and weights to choose from."

"I tried their smoothies and they were amazing."

Good to know

1

The gym has a wide variety of equipment, including free weights and resistance machines.

2

The gym is known for its cleanliness and organization.

3

There are no waits for weights due to multiple pieces of the same equipment.

10
Barry's Aventura image 1
Fitness center

Fitness center offers friendly, family-oriented vibe with personalized coaching and motivating energy. Workouts are fun, effective, and challenging, supported by a busy smoothie bar and clean facilities.

A smoothie bar operates here, often busy right after classes end. Maria prepares fresh smoothies at the fuel bar, noted for their quality.

Instructors push for heavier lifts and deliver amazing workouts daily. A fuel bar offers smoothies after training sessions.

People are saying

"The weight lifting instructors really push you to go harder."

"The instructors at this gym are the best, keeping you motivated with passion and energy."

"The instructors' passion and energy kept me going."

Good to know

1

The gym offers personalized classes tailored to individual fitness levels.

2

Expect a busy smoothie shop right after classes end.

3

The facility maintains a high standard of cleanliness throughout.

11
BOXR GYM image 1
Boxing gym

Raw, open-air gym with state-of-the-art equipment and spacious boxing rings creates a hard-core warehouse atmosphere. High-energy environment buzzes with motivated community vibes that push training intensity. Unique art and design elements set it apart from typical gyms.

Smoothie bars offer tasty prep meals alongside a variety of fresh smoothies. These bars sit within a gym that features state-of-the-art equipment and on-site amenities like saunas.

Offers a complete gym experience with calisthenics, hypertrophy training, and martial arts. Maintains a competitive atmosphere alongside a supportive team environment.

People are saying

"The staff at this gym were so professional and welcoming."

"The staff at this Weight Lifting Gym are super helpful and welcoming."

"I love their delicious smoothies after a workout."

Good to know

1

The gym offers classes and events for members, all included in the membership.

2

BOXR organizes fitness challenges and events.

3

The gym hosts regular social events for members.

12
Flex & Flow Fitness image 1

Gym offers state-of-the-art equipment and a full-spectrum recovery area including cryotherapy and infrared sauna. Atmosphere feels inclusive and welcoming, with a clean, spacious design and a strong sense of community. Energy stays positive and inviting, supporting both serious training and relaxation.

A smoothie bar offers a variety of options alongside energy drinks and protein bars. Smoothies come in several flavors and are a popular choice here.

Facility offers all the equipment needed for weight lifting. The gym stays organized and clean with a respectful atmosphere among members.

People are saying

"The owners here are great and really care about the gym."

"The owners here are great and really care about the gym."

"They had a variety of smoothies and other products."

Good to know

1

Membership fees are higher than at other gyms in the area.

2

The gym is always clean and well-maintained.

3

Flex & Flow Fitness has the latest equipment available.

13
UFC GYM Kendall image 1

Gym combines martial arts facilities, wide range of equipment, and specialized classes in a vibrant, welcoming atmosphere. Energy feels challenging yet friendly, attracting people who enjoy a social, hangout vibe alongside serious workouts. Presence of experienced coaches enhances training quality and motivation.

Smoothies here come with great service from staff like Ricky who make drinks amazingly. The Maui Thai smoothie stands out as a favorite, and grabbing one after a workout at the Armbar is common.

Huge gym with clean equipment and no wait for machines even when packed. Offers personal sessions and boxing conditioning classes that support personal fitness goals.

People are saying

"I joined this gym for the amazing Jiu Jitsu program and coaches."

"It's so kid friendly; Coach Riley makes kids feel comfortable and teaches discipline."

"The trainers here really help you reach your weight lifting goals."

Good to know

1

Membership fees start at $30 per month but increase to $63 after two months.

2

The gym offers a boxing class with Coach Reilly every Sunday.

3

The gym hosts an anniversary event with open gym access and free classes.

14
UFC FIT Plantation image 1

Large gym space offers natural light and well-maintained equipment. Atmosphere feels vibrant and motivating with loud music and energetic vibe. Amenities include sauna and recovery room for post-workout relaxation.

Smoothies come from a protein smoothie station with excellent makers crafting amazing shakes. They serve good smoothies often enjoyed before workouts.

Weights stay well-maintained and re-racked in a clean facility. Structured classes and training cover all aspects of physical fitness and recovery.

People are saying

"The gym here is always super clean."

"The staff at this weight lifting gym are so helpful and passionate."

"The smoothies here are amazing and yummy."

Good to know

1

UFC FIT Plantation offers a variety of classes and personal training options.

2

All classes are a la carte, so you only pay for the ones you want.

3

The gym is open 24 hours, providing flexibility for workouts.

15
Coastal Family Fitness - Tampa image 1

Gym offers 24-hour access with ample space and a variety of equipment including turf and Jiu Jitsu mats. Atmosphere stays quiet and motivating, often uncrowded, allowing focused workouts. Presence of a smoothie bar and clothing store adds convenience.

A smoothies bar offers a variety of refreshments including several smoothie options. The smoothies stand out as a notable feature here.

Strong focus on weight lifting with a gym environment that supports getting a solid pump. The space stays manageable even during busy times like 5:30pm, allowing consistent workouts.

People are saying

"The gym staff here is fantastic and always happy to help."

"The staff at this weight lifting gym are so friendly and happy to help."

"I enjoyed the smoothies they offered."

Good to know

1

The gym is open 24 hours a day, 7 days a week.

2

Membership costs $44 per month with a $143 cancellation fee.

3

Expect a two-month notice to cancel your membership.

16
Chuze Fitness image 1
Fitness center

Large gym with multiple workout rooms and a second floor for cardio machines offers plenty of space and equipment. Atmosphere feels motivating and supportive, with a friendly community and good energy throughout. Amenities include sauna, childcare, recovery devices, and areas dedicated to powerlifting and women’s workouts.

A smoothie bar offers a variety of options with delicious flavors. Smoothies here are known for their good taste and quality.

A clean gym with a new lift room focused on power lifting movements supports both beginners and advanced lifters. Caring employees enhance the workout experience and contribute to steady progress.

People are saying

"The staff at this gym are so friendly and welcoming."

"I felt so comfortable with the informative and helpful staff."

"The staff at this weight lifting gym are so friendly and helpful."

Good to know

1

The gym has many different membership tiers, which may affect pricing.

2

To bring a guest, an additional fee of over $20 is required.

3

Expect construction noise and potential hazards during renovations.

17
GYMBOX Tampa - (Previously Calta's 24/7 Fitness & BOXING) image 1

Fitness center combines spacious layout with state-of-the-art boxing ring and top-tier equipment. Atmosphere stays quiet and welcoming, fostering a no-judgment community. Facility includes nutrition and smoothie bars, supporting both gym and boxing experiences.

A smoothie bar stands out at the gym, offering a variety of fresh options. The smoothies taste fantastic and complement the workout environment well.

Machines are excellent and the gym stays clean and organized. It has a great vibe with good music and helpful trainers.

People are saying

"I found this to be the best gym in town."

"The boxing classes and coaches here are excellent and fun."

"I found this weight lifting gym to be the best I've been to."

Good to know

1

GYMBOX Tampa is open 24 hours for members.

2

They offer a 1-day free workout for new visitors.

3

Expect hidden fees when signing up for a membership.

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